Full Body Weight Loss Exercise | Fat Burning Exercise | Weight Loss Exercise | Cult Fit | CureFit
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- Опубликовано: 31 июл 2024
- Download the Cultfit app to access more such content - bit.ly/30pXU5L
Full Body Weight Loss Exercise video from CureFit is the perfect workout for you to burn your unwanted fat at home. Say yes to healthy living with CureFit!
0:00 Intro
1:00 Spot Jog
1:40 Vertical Hops
2:50 Squat Reach Ups
5:55 Forward Stepping Footfires
8:40 Partial Squats Step In and Out
11:24 High Plank Knee Taps
14:49 Child's pose
15:31 Butterfly Hold
16:12 Forward Bend
17:30 Subscribe and show some love
Check out our Fat Loss Workouts playlist by Cult Fit: • No Equipment Fat Loss ...
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Mam pls breast reduce exercise ki video upload kar de please 😊
Hi main ye janana chahti hu ki sirf belly fat kese reduce kar sakte he
Daily live class timings
I'm doing this last 2 months n my weight is 56 now ...when I was started my weight was 71 🙏big thnx to cultfit
Diet bhi follow ki thi kya
@@Ashumeena2807 hanji diet important hai tabhi jaldi result milega
Thank you 😊
@@Ashumeena2807 wlcm🥰
R u doing only this exercise.... the same one everyday ... without changes in exercise
Ur sweet n affectionate voice with perfect exercise make us beautiful body as well as giving a strong confidence, so thank u ❤
This is a really great workout!. Need more workouts like this
Any person who wants to loose his/her weight should watch u ur workouts are to easy and effective also so I suggest every and each person to watch u and ur channel vedios to be fit and stay healthy.☺️
Thank you for this amazing session ☺🤗
This is the best workout !!
I have lost 6kg in a month almost.....
I used to do belly fat exercise too ....
It is way effective 🔥 Thank you
Really
You have follow any diet
@@syamalagowrivissamsetti1707 Yes I follow a little diet... Ignore Sugar completely sometimes okay to cheat😂😂 I eat no rice...
akshta naik share me diet plan plz
Kitne time karto ho ap exercise
love the way you train n motivate
today i started burn belly fat part 1
insha ALLAH i will do this too
❤❤❤
Really ma'am it's effecting.... Thank u so much ma'am
can we please know more about the instructors. the young lady inspires me a lot
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
P
I am try sister
Pls breast size reduce par banaye video pls 😢
Great suvini...U r doing a gd job...fitness plays a key role...hope u will inspire many more...
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
Yeah, everyone are perfect 👍👍💜💜
Thank you
Fee how much
Thankyou
Good and effective training for daily workout and getting healthier.
Really I didn't have sweated this much...but nice workout.It has given a good result for 1 day
This workouts are really effective ...... I am sweating a lot 🤗🤗 Thank you so much ma'am
does sweating is important i am doing exercise properly but i am not sweating
Thank u so much mam...it's very effective exercise ❤️❤️
God job keep it up we wanted more like this
I’m gonna try this and I’ll update in two weeks!!!!! :)
Thank you for your amazing workout
Just wonderful work out
I am gonna do from tomorrow 🤗 really excited for the results
Good morning guys, I took the challenge and today is my first day. I will keep updating until I finish it.
Day 1 Done☑️
It's been 3 months i lost 5 kgs
Very effective thanks
Day 1 done Alhamdulilah... we will come tomorrow too
Her smile inspires me alot
O sweat a lot only by doing half exercise I think this workout is great😊👍
Thank you curefit ♥️♥️🙏🙏
love this session ❤
Thanks so much
This looks simple but works well I din weigh my scale but still I have lost few inches I do this,abs workout trying to do least 5 times in a week
Excellent work
Great workout really👍
I like this workouts a lot and I am going to follow this . I hope that I can get good results 🔥🔥
Any result please share
Really great workouts.. Inspire more
thank you very much🙏 👍👌🌷🌹🌷🌹🌷
I'm starting workout at today I will share my experience in nxt few days and 1st day geting pain don't worry & don't lose hope ♀️🎀
what a exercise ! I am having so much fun do these exercise😅😂.
Helped me a lot thanx
It's really work mam thanks a lot 😊
This workout is very useful
I am going to do it "fighting"💜✊
Thank you mam really affect 😍
Amazing🧡🧡
Thanks for ur video
Osm mam👏👏... Thnx 4 dis vdo🙏🙏..
I am going to start from today. I will update daily.😊😊😊
Really great workout ...
thanks alot dear you helped a lot particularly for belly fat😭😭👏👏👏🙏🙏👍👍may God bless you.wil you help with exercise for Brestsaging
It's really effective! 😁
Am doing this for the past 2 weeks and the results are really visible ❤️
Best fat keche?
Is it really works
Really great workout thnk today is my 1st day and I hope this will wok
Really it's working.?
Great workout🏋🚴💪🏋🚴💪🏋🚴💪
awesommmm.....thankxxxxxx culttttt
Love handel burn work out
Hi @cultfitOfficial
Thanks for this video!
Do you have a approx value on how much cal burn by doing this workout?
I've become great fan of yours .... You've lit fire in me.... Thanks to the video that showed me the correctly spelt name of yours
Yah,this is really helpful 😑😌🥰🥰
Really tha exercise is effective full body ❤️❤️
Day1:completed ✅ felt a bit risky but more way to go.
it's day 1: tiring but it's fun and i feel the burn already
Superb session mam❤
Loved this workout....
Hi
Thank you so much mam
I have lose 10 kgs in 2 months thanks Suvini.
Day 1 : Done
Mam u r amazing ..luv u ..am loosing my fat without gym, just follow ur videos
With diet plan??
Nd how many kgs u lost plzzz answ me
I am doing this for one month and I have reduced 1 kg without any diet all needed is a determination to do it continuesly
Have you been doing this same exercises for 1 month?
Hmm ss
Just a free advice since you are working hard… pls try to eat healthy too… just include more greens on your plate… you will see amazing results… remember, weight loss journey is 90% what u eat and 10% workout… you could hav lost 5 kgs in last month by eating healthy along with this workout… all the best
@@naani26 thanks for ur adivie the thing is I can't able to control my mouth that's my main problem😅
@@blouseandnightystriching930 😂
Mam.i.am.starting.work.out..coming.today
This workout video is very much intense🫠🙌🏻
Very nice.
Anyone else lying on bed and thinking to do these exercise from tomorrow 😅😅
Have you started 😂
Nice work mam
I've been doing it for four days now, so it will make a difference. Before I was two years old, I lost a lot of weight because of them.
Tq so much
Aap bht piyari ho mashaAllah .
Bht acha bolti hn aap .
It's really perfect thank you 🙏
Can we do this at any age?
Today is my first day 👌👍🙂
You are a genius
Suvini mam superb explanation extraordinary. Pls answer for my query.
How to breath control for Belly fat exercise.
My request pls explain where we will feel while doing this exercise.
By using arrow pointers or Physically show it. Thank you keep it up.
I love your talking style....
Good session
Really great 👍
I have started it from yesterday... hope will chnges happen...
You are the best
Can you guys also put the calories spent in description.. 😄
It's very nice
Super mam
mam plzz update similar video its session was really great for weight losing.......
Weight loss hui hai??
Really effective 😅
Its super 👌👌👌👌😍😍
Grt job
Starting from today my vacation will end on 17/06/24
I will do it almost on month
Current weight:- 50 kg
Target :- 40 kg
It was the best of best
Day 1 completed
Nice exercise
Good video
Make viedo on pcos and tyriod yoga irregular periods
UPDATE : date 17 april 2023 weight 56.16 kg, lost all the weight because of home workouts . My goal as of now is 52 or 53 kg and than i will be just maintaining it.
Date 23 dec: my weight now is 64 kgs and from on i will switch from this exercis as i have not lost belly fat i will tru cult fit’s exercise (loose belly fat -14 day challenge (3 guys in this video) )
Date:(30 nov) my weight for today is 66.25.
Date: (18 nov ) my weight now if 67.70 kg. No heavy dieting nothing that sort of just controlled portion stopped eating rice in my dinner and cut down my tea intake to 2 cups only in a day , earlier i used to take big cups of tea 3 to 4 times a day .
date: (28 oct ) I started doing this exercise yesterday today is 2 day and i ak looking forward to do this at least for 2 months as i am motivated by reading the comments which promises that they have seen a massive change in their weight. So i will also try this . My weight as of now is 70 kgs and i am girl .
I will tell about my journey after 2 months
Today is 7 day i have added few more exercises from nitang’s exercise video. I don’t know about weight loss but I feel good after doing this i motivated to continue it for longer time. I would suggest do so
Good stretches after workout as this helps in curing pain in thighs .
Can u tell me the time for how many hrs you to this daily
@@sanadalvi5402 25 to 30 mins including warmup and stretches. And i do walk for 15 mins after lunch and after dinner daily.
In menstrual also u continue the exercise ah
Home its self u done this exercise ah and u taken a deit or not
@@umashankari1008 yes i continue it
Yes
Im starting today with 60 lets see how much I can burn thanku mam for this im following ur video
How is it?
Hyy ap please height ke liye video banao 🙏🏻