Full Body Workout At Home | HIIT Cardio Workout | Fat Burn Cardio No Equipment | Cult Fit | CureFit

This Full Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess fat. Try this full-body workout without any equipment at home and get the body of your dreams! Stay yes to healthy living with Cult Fit!
Download the Cultfit app to access more such content - bit.ly/30pXU5L
0:00 Intro
1:14 Warm-Up
Set 1
5:39 Set 1 (1.Power Jacks)
6:51 Set 1 (2. Sprawl)
8:20 Set 1 (3. High Knees)
9:27 Set 1 (4. Mountain Climbers)
Set 2
11:18 Set 2 (1.Power Jacks)
12:10 Set 2 (2. Sprawl)
13:08 Set 2 (3. High Knees)
14:00 Set 2 (4. Mountain Climbers)
Set 3
15:23 Set 3 (1.Power Jacks)
16:17 Set 3 (2. Sprawl)
17:13 Set 3 (3. High Knees)
18:13 Set 3 (4. Mountain Climbers)
19:34 Cool Down
26:20 Subscribe and show some love
26:57 Download the cure.fit app
Check out our Cardio Workouts playlist by Cult Fit: • Cardio Workouts by Cul...
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[@cult.official]

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@gayattrriiii]

It's super challenging mam. But we can do it superbly😊🥳

[@m.venkatm.venkat1316]

Ur workout is absolutely perfect.I tried and it is not so easy nd painful....but u get a perfect shape to ur body..nd then u will feel much happy..like this😃nd body is full of sweat..Just keep it in ur mind is :U can do it..😘,I'll be thankful to u

[@_sia_5998]

Does it work?

[@aayjay3641]

Not painful? Then you might be doing wrong

[@happyshades_artstudio_542]

Hey Swetha! You are always inspiring, thank you so much for helping us workout at home

[@yayhina]

hats off to you and your assistants for keeping up

[@MarketinGlu]

great intensive 30 min work out ... very impressive I am still sweating , enjoyed the session

[@HEMAS27]

Thank you so much for an amazing session 🙏🏻

[@StudyHacks-ls9mr]

Session was awesome as there was you to instruct us at each moment ❤

[@donasunny9931]

I love your teaching nd it’s amazing.thank you so much 😍

[@tusharm7451]

Amazing
Was waiting for such video

[@aileenbenjamin7794]

Thank you cultfit it help me a lot ❤

[@46shetyeneelkeshav87]

You are perfect...I tried first time your session...I just loved it

[@aarjusihag4015]

Thank you mam for this
It is very helpfull ❤️👍🏻

[@poncena3087]

Thank you so much, your workouts are great. I enjoy them

[@sbanik7681]

Excellent workout... thank you... lots of wishes

[@melitaaranha6326]

Amazing workout - my first day after a long break. Thanks

[@SheetalPatel-qd1gj]

Please keep posting more videos like this

[@dermatologistdr.ajanuradha8973]

Awesome session 👏👏👏

[@shanthi2894]

Explanation was awesome sis...new subscriber from Malaysia ♥️

[@debashisghosh1651]

Excellent workout. Lots of loves for sweatambari❤

[@sanjaygoyal8293]

It's really to much helpful
Thank you ma'am

[@kalyanigirhe5930]

Amazing work out

[@dipalijogiya347]

This is awesome 👍

[@balramwaskale9452]

I heartly.. Thanks to you.. Mem

[@khushboo7463]

Thanku mam for this session.... Those viewers who really want to loose weight this session is really very very helpfull.... I m doing from last 30-35 days... And i burn 4 kg weight Also my body tone up now... Even i m not follwing such special diet chart... Just try to take healthy food..thats it..

[@randomvideos4909]

Wow absolutely Best trainer ❤

[@sangeetaborkar1097]

Very very nice workout 👌

[@anuravindra967]

Superbb nd really nice nd njyd a lot.. thankuu mam 🙏

[@aditi__das__]

Thank you 😊

[@souravmohanty1200]

Thanks team thanks 🙏💯 ever

[@ammajiayaan5329]

Good morning swetha madam tnq so much....In between u say the word eeasy that gives boost up energy .....tnq once again

[@souadkhalidbajari5723]

best channel ever

[@rekharathore5688]

Lovely thank you

[@vaishnaviganapathi1199]

It was amazing ❤️

[@kaminishah2093]

V nice workout thanks 🙏

[@balramwaskale9452]

Bless you...

[@muhammadnazir2373]

Thank you so much I love your
Teaching

[@saylisonawane6075]

Amazing workout

[@therunneromee]

Thanks ma'am.... nice one... for HIIT

[@shabanaafrin8768]

This the best workout ever...😍full body sweating 🔥🔥🔥iam share with my friends also🤝

[@twinklegaikwad8573]

How many calories burnt with these workout?

[@VanshikaSharma-nu7mx]

Amazing ❤ i am sweating and your instructions is amazing 😊

[@nishashanooj8742]

4thday.... today only I completed full set of excercise uffff.....I am soo happy 😊

[@akshatakulkarni228]

Still doing it? please let me know the results i am also doing this for like 4 days.Does this really work?

[@artigoria5092]

Thnku my day goes well

[@barbiegirl7437]

Great workout

[@bestesstelophen6751]

Heartily...thanks...mam..

[@tia9398]

Appreciable

[@maneesha_ms]

This is best 🤘🏻

[@sangeetas2810]

Great work out thks Swetha

[@jwala7400]

Amazing 👍

[@darshanadananjaya4277]

I'm following. You.....mam....I try my level best.....I love ur fitness.....and also suvini mam.....♥️♥️♥️

[@programmingwithrabia6660]

I found this channel is owsome ❤️

[@user-mm1bp5qu2c]

This exercises are so effective to burn whole body fat , sweat comes automatically after completion of session, exercises are so helpful thankful to Shweta mam ❤️✨

[@akshatakulkarni228]

Are you still doing this workout? if yes then please let me know the results.... does this help to loss your weight?

[@farhakhan5149]

Thanks

[@ramasriram8278]

Thank you

[@fatimahadam4714]

Im ready for this .. I lovvve u soooo much

[@sahithy369]

Your session is too good but I had a doubt how many days I should do it

[@mchandana9306]

Amazing workout indeed. Sweating and happy. Thank you

[@akshatakulkarni228]

Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?

[@fatimasworld9171]

Very nice workout mam good job

[@sbproduction5818]

Mam u r awesome trainer ❤

[@khushbooagrawal1392]

You are just amazing

[@balramwaskale9452]

Good mor mem vary best.. Exercise.. All video
. Thanks mem...

[@souravmohanty1200]

Thanks mam 🙏💯 ever

[@palvibhardwaj1947]

My heartbeat 🤪🤯🤧 ...but its very good ❤

[@deepikapednekar3669]

I just love to do cardio workout with u ma'am... Hats off to you... Thanks a lot.....🙏

[@suresharava8536]

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[@hinakhan1959]

Wow amazing exercise

[@mehardeepsingh9387]

Excellent app

[@hopejob2546]

Nice one 👍I enjoyed it 😄keep it up

[@AnjaliSingh-wg4ps]

Amazing

[@shagunbadyal9375]

Thanks video

[@ptj1ptj172]

Great workout!! quick question - approx. how many calories would you get to burn for a 68kg adult male ?

[@aningiswarna9585]

Thank you so much...am watching first time your channel nd I try this by following this video I got sweat much nd I think it will be workout....nd I want to do this daily thank you once again

[@akshatakulkarni228]

Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?

[@lavanya__dineshhh]

Tried...🙌

[@anushka5640]

Worth it 😄

[@constancemwangelwa9020]

This is the best work out eve thanks guys I really ejoy exercising with you

[@TheHumanBodyTalk]

💯💯💯

[@renukalagudu9142]

I recommend this but can u please tell some easy one for beginners

[@debolinadutta6483]

Just finished my 1st day of workout

[@niyatimehra2203]

Feeling so much stronger after doing this full exercise 🎉
.....❤ thank you

[@akshatakulkarni228]

hey hows it going ? any good results?

[@maheshkutty748]

REALLY NICE

[@pallavichaubey4568]

It is awesome workout. I will make sure I m regular ma'am. Thanks for this

[@jiraiya3376]

Did it work

[@sahithy369]

Thank you mam

[@SalmaBegum-gg9pv]

Super ma'am

[@monkeyskakarot]

Helpfull very munch

[@krishnachaitanyagudimella]

On the first day I dropped after 11mins, sweating, a great exercise.

[@yola7416]

Good one

[@ajayrajawat4376]

Super 🎉🎉🎉🎉

[@suhanafarooq8020]

Thank you soo much mam am loving it am doing all ur sections n vedios plz motivate us to burn fat and upload more vedios mam

[@suresharava8536]

Sshhghghhhhhjkgijbjhjhhghiiiiiiiiffhfgfhfifygyyyyyyyyyyyyfytygfbcvcgcgvgcbycgcg Ghfgfygvgfgfgghhghhhuyyhhhggghhghhcgggvghghghhuhyyhhhhyyhhhhhhhhhhhgttttg

[@hiralsampat9010]

Very good workout

[@suresharava8536]

Hihibihiv. Rudydhdhdgghh. Ruiduhfhhhh yfyfhdofk

[@anjalibaheer1099]

It was amazing 👍👍👍👍🔥🔥

[@mamtaedbarg3050]

Today is my first day excercise are amazing

[@JahanaraBegum-ci3or]

It is effective or not... This exercise really lossed Your weight

[@swetakumari4884]

Thanks di

[@prateek7795]

What do I need more, I'm sweating in winters

[@rukhsarameen817]

I feel so much pain in my legs, what should I do , should I continue these exercises or should I quit it .

[@arthimargaret2165]

Super

[@ramasriram8278]

I am enjoying

[@umadeshmukh7323]

Exlint.. today I 👍

[@shikhapatwari5739]

How many calories do we burn in this workout

[@rahulchaudhary7482]

Soul deleting workouts 🥵🥵

[@madhushree7591]

11:20 there hand got disappeared😂😂😂😅😅😅🤣🤣🤣

[@mylittleworld940]

Ha really ☺️

[@sahilsawant0097]

When should u drink water after wkout

[@avnichaudhary2520]

Weight 50
Day 1 complete

[@garryklapner6265]

At 57 years it's hard to get back in shape.

[@thegreatrussian54]

But am a kid!!