I just got this as a gift from a friend and will be my first time using it. I had torn meniscus surgery in September and currently trying to improve my muscle mass on the other leg since the meniscus are also torn and trying to about another surgery. I used to go to the gym so I really miss working out (specially for cardio and leg day) Any exercise recommendations using this water belt will be greatly appreciated.
I just got this as a gift from a friend and will be my first time using it. I had torn meniscus surgery in September and currently trying to improve my muscle mass on the other leg since the meniscus are also torn and trying to about another surgery.
I used to go to the gym so I really miss working out (specially for cardio and leg day)
Any exercise recommendations using this water belt will be greatly appreciated.
Cette ceinture a l air très efficace pour assurer une bonne flottaison. Un grand merci et un grand bravo.
Thank you
Great video
othis is a thorough workout
WOW LOVE THIS
J'aime bien
Waddah.