You Don't Need To Be Doing More
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- Опубликовано: 25 июл 2024
- Grab a coffee and buckle up for a pep talk.
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Coffee Talk Chapters ☕️
00:00 - Don't Worry
10:10 - Today's Sponsors ✨
15:11 - You are already doing it.
❤ Thank you to Hello Fresh & Headspace for sponsoring today's episode.
If you're in need of an easy meal kit or a mindful digital space, be sure to check out today's sponsors. By checking out hellofresh.com/coffeetalk60 or headspace.com/talk30day you're supporting the show!
I am mindful not to place any mid-video ads on videos that are sponsored for viewer purposes. ❤
Kalyn's Books:
Catcher [dystopian fiction] ▹ www.amazon.com/dp/B07G7QSGM2/...
Dancing With Elephants [poetry] ▹ www.amazon.com/dp/1999415132/...
FEELS [self-development] ▹ www.amazon.com/dp/1999415124/...
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
Kalyn!! I have been watching you since I was in jr. high (I'm now almost graduating university), and I have to say, your character development is incredible! I remember thinking "how is she THIS productive". Years later, you're talking about living slowly and not being under constant pressure to do more. Thank you for this great pep talk. It's amazing to be a witness to your growth as a young woman!
I removed tik tok from my phone for this reason. I was questioning my own abundance even though I have the best life. It’s been two weeks and I feel amazing.
Good job
Ah, I love this pep talk!!! It was so encouraging and exactly what I needed to think about this morning. Adding this quote to my vision board: "Please stop worrying. You're already doing the thing." 🥰 Thank you, Kalyn!
I needed this video. I had to quit my internship at a yoga studio, and it was my dream job, but the owner was taking advantage of me working overtime and babysitting(which wasnt in our agreement) for free even after saying she'd start paying me for all the extra stuff i did outside the internship. I cried for weeks and still do bc it is the only local crystal shop/yoga studio around. It was the only job i have ever loved and i know its just a step in the right direction bc now i know what to do and i have completed my Reiki levels 1&2. Im a certified practioner and have completed all the necessary training hours. I keep telling myself "you manifested it once you can do it again!" So thank you again💛
I really needed to hear this today. If anything I feel like I haven’t accomplished enough at age 28. But I’m reality I am doing the best I can and I need to be more present because time goes by too quickly to be ungrateful.
4:28-5:00- Had this exact conversation the other night. It is so true. We are always trying to do our best in any given moment & situation with the level of development and capability that we are at
So so good. Thank you for sharing!!!❤
Kalyn, Thank you for this coffee talk. I just had a realization as I am listening to this coffee talk that I always wanted a slow life. I used to get jealous or envy of others when they post good things on social media because I felt like i am left behind but there is also a beauty in taking this slow. Not being complacent but being in the moment. Enjoying what is in the present. Thank you for this. Listening to this while cleaning.
Kalyn, there is just something about your timing with those coffee talks. I love the topic and your take on it. Very inspiring thank you so much!
Oooh I have missed listening to these, I don’t know why I stopped? This is definitely my post morning shower, skincare brushing teeth time listen, like waking up with my friend to chat about how things are going 🥰 thank you for what you do Kalyn, you have no idea how much it means to me and I’m sure others
Thank you so much for this reminder!!
I'm 7 days postpartum , this video mean world for me right now.💗
I'm drinking maple cappuccino 🍁 and enjoying this inspirational coffee talk
Thank you for this pep talk! Since I can remember I felt like I'd been too hard on myself and although I've tried to improve how I talk to myself, sometimes I give up and feel like I'm not doing my best, this was perfect to be back on track and know that the most important thing is the present 🤗
Thank you, I really needed this
This video made me subscribe. This was exactly what I needed to hear. It's time to ground in presence with gratitude. I'm so thankful for all the reasons I am exactly where I'm meant to be.
what a needed conversation and mindset ❤️ thank you Kalyn!
This talk was something I certainly needed. Thanks Kalyn 🤙🏼🖤
I totally needed this pep talk !!
The way your timing is always spot on 💛
Omg that pukka tea is my favorite tea ever
Needed this 🥰
Thank you for a much needed peptalk. 💐
You touched my soul today. I was just like our house is not enough. But we don't have money to remodel it. But we can slowly do it ourselves. I should be proud of how far we have come. From renting to owning and having a dog. Even though our house is old.
It's been so long since i came on your channel
I've been busy n it seems so nice to come here
This truly feels like a warm Cozy homely space fr
And I'm so grateful for you and this community 😌✨
Great timing with this message❤
In love with these pep talks❤
Drinking Kombucha and loving your energy. Thank you for this. I needed to hear this words in the way you put it. I finally let the message sink in.
I love your coffee talks Kalyn. This came at the most perfect time. Lately I've been having so much anxiety about having to do more for no reason
I am thankful for finding you years ago on this app 🙏
New subscriber. Absolutely loved this talk💖
I love that one
This is 2:19 amazing, I’m immediately drawn in because I feel that way - constantly worrying about the next one without absorbing the present that I was looking forward to in the past.
I’ve just recently moved to Minnesota by myself so it was definitely overwhelming and I’ve looking forward constantly for stability when I should be enjoying the instability of today to fully taste my hardwork in the future
The best advice I was given was it’s ok to have a year of consolidation rather than always striving for more. I’ve always struggled with the need to achieve and forget to pause and acknowledge/enjoy my achievements.
Girl I needed a Kalyn video today. I just had to put my cat down today.
im so sorry for your loss 😢🤍🤍 our babies are in heaven
I’m so very sorry. I’m sure you gave your cat a happy life ❤
Really sorry for your loss
Absolute feels listening to this
Its 1 am in my region i mjuste preparing for exams and had a pause to watch your new video and make some motivation
The videos have been right on time for my season of life right now. I enjoying having my coffee or tea and listening to you. Did I miss the video or moment where you talked about the rebrand? Is this (coffee chat) the official new name for the channel? 😊
I'm not a big licorice gal either but fennel tea is my 100% favorite kind! Franch Planinski is my go to 💜 wishing you peace and satisfaction in life 🥰
Girl b spittin facts
I am drinking peppermint tea, it is so freshing 😍
I am enjoying a hot French Vanilla coffee
So good:)
Hi good morning happy Wednesday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you
Thank you for the lovely reminder! Ps. I’m very interested in your thoughts about this main character energy you were talking about.
Love your lipstick! Which one is this one?
A quote that's already so long in my life is the following: life is what happens while you're making buisy other plans ... 😊
🔥🔥🔥🔥🔥🔥🔥🔥
Hey Kalyn, Have you found any books related to this slow living that you suggest? I definitely want to finally get to this point where I enjoy the now and I am not always "looking forward to something" It's not that I don't love what I am going through now, for example I recently got engaged and I am also pregnant now but I WANT TO BE HERE and not in the future.
I recommend Radically Content by Jamie Varon!
Hey! Do I have to get google pay to become a member?
Is the headspace offer not working for anyone else.😭
I’m a minute into the video so this is not a deep comment but love your nails and nail color 😬 Can you share the details? 😬😬
Can I ask about this lipstick? 😢
I think all millennials have tendencies to be better self but we all need to reflect & slow down to find missing small details about life.
Very uncomfortable ☹️🥺
Typical black coffee and listening to this before I start my work day.
Society (maybe capitalism) I think has really engrained in us that someone out there is where you should be and want to be. Social media is also just the highlight reel of people's lives and constantly leaves us feeling in a state of lack and comparing.
I've been reading The 7 Habits of Highly Effective People and habit 2 is to begin with the end in mind. There's a prompt at the beginning of that chapter that encourages you to imagine your life through what you would want others in your life to say or know about you after your death. I wasn't expecting this reframe and I think living your life with your overarching goal in mind each day can help focus your present.
Thanks so much for this talk! Work has been taxing lately and I think a lot of this comes down to my low self-esteem. This was exactly what I needed. So happy for this safe space on the internet.
this is exactly what I needed
Love this reminder 🤍 I’ve been juggling so many thoughts as I wrap up the final weeks of school- wondering, when do I just enjoy it? This week was a major turning point, getting my portfolio turned in. Choosing to just bask in those happy feelings for a lil bit ☕️🤍