I have a question my nephew is 11 years old he's a offensive lineman and he's 158 pounds but he's struggling to do 1 pushup. Can you give me any tips on how to fix that please 🙏
I would suggest he start to do pushups on his knees at first until those are easy. He can also start bench pressing light weight with dumbbells or a training bar
I gotta say I love your videos man keep up the good work!
I appreciate it. Lmk what you want to see next
this really helped !
Good to hear! Lmk if there’s anything else I can make a video on to help!
Can u make a video on some throwing techniques
Yes i can!
I have a question my nephew is 11 years old he's a offensive lineman and he's 158 pounds but he's struggling to do 1 pushup. Can you give me any tips on how to fix that please 🙏
I would suggest he start to do pushups on his knees at first until those are easy. He can also start bench pressing light weight with dumbbells or a training bar
Horrible
How?
this really helped !
Glad to hear!