3 Cone Drills for Youth Football | Youth Football Training | Speed and Agility Drills for Football

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @iluvthebeach
    @iluvthebeach Год назад +46

    I came here for my 8 year old brother (I’m big sis). His team hasn’t scored a touchdown in the last 3 games and are about to play their last game on Saturday. So starting this week, I want to make a difference. I want to help him practice outside while our dad is at work. I really don’t want his season to end like this. And obviously, life is not all about winning, but I want him to have fun and be happy. Thank you for this video I appreciate it very much!

    • @cabtraining
      @cabtraining  Год назад +8

      That’s awesome! You sound like such a supportive sister. Glad I can help you work with him!

    • @hotpursuitwb
      @hotpursuitwb 6 месяцев назад +3

      Your a great sister

    • @franciscocibrian626
      @franciscocibrian626 5 месяцев назад

      Life is about winning if you’re not winning you’re losing if you’re not first you’re last
      Don’t teach your child loser mentality

    • @richhomiedemo7651
      @richhomiedemo7651 3 месяца назад

      Update?

  • @poppa_1986
    @poppa_1986 Год назад +10

    I just wanna say thank you, my name is Roger Ford, and this is my first year as a head coach for tackle, ankle bitters, and I really want to help teach the kids the right way from the start and this video was very helpful, I will definitely be using these drills in my practices, so thank you for sharing.

    • @cabtraining
      @cabtraining  Год назад +3

      Thank you Roger. I’m very glad that this video helped you out! I’ll keep posting. Stay tuned

  • @artstyle1266
    @artstyle1266 2 месяца назад

    Thank you single mom here. My son say he has no support so I want to thank you. I am small I finally can help him practice. Keep doing what you are doing❤

  • @gleague5925
    @gleague5925 2 года назад +6

    Thanks, my boys likes the sport and want to work out off seasons. I will use this for a workout plan. My youngest, watches Derrick Henry EVERY morning eating breakfast before he goes to school!!! Thanks again!

    • @cabtraining
      @cabtraining  2 года назад

      You’re welcome! Glad to help! Lmk what I can post next to help more!

  • @DakGeorge
    @DakGeorge Год назад +8

    My son is starting his first season of football this year, 3rd grade. We went to a 3-day camp for general knowledge of the game, some agility & tackling drills, etc.
    His first team practice isn’t for another 2 weeks, I’ve been looking for drills to do at home to keep him primed & help with increasing agility. I think I’ve found my gold mine, thank you

    • @cabtraining
      @cabtraining  Год назад +2

      Appreciate your support! I’ll be releasing a platform soon that has all my drills in one place! I’ll keep you posted

  • @OptimumMeditations
    @OptimumMeditations 5 месяцев назад +1

    Awesome stuff CAB....
    Sold instantly my friend, Loved it 💯 New member of the CAB Training family, keep up the good work👍👍

    • @cabtraining
      @cabtraining  5 месяцев назад

      Welcome my man! Excited to help you out

  • @1981cvalentine
    @1981cvalentine 2 года назад +34

    Thanks for the video. I needed this! My 8 year old isn’t the most athletic kid, but has alot of determination..he wanted to try out football. We’re in our 1st week and it’s not going well😬 he’s trying, and he can do some drills okay, but he cannot run fast at all and my poor little dude isn’t the most coordinated. And It’s not even so much about his speed as it is him tiring out too easy.. he will start off at a steady pace and the tires out easily and so when they do laps, he is always the last one back. I know he has it in him, he just needs a lot of work. He seems to be enjoying it so I don’t want to take him out, but he’s on a team that’s known to be super competitive(they won the end of the season championship game last year)and he has pretty tough coaches,which I actually like bc the way they are with him makes him want to try harder..but I’m so worried that when they do start having their games, that he’ll not play like the other kids and end up getting picked on or something. I’m Gonna start doing these drills with him and hope for the best 🤞thank you

    • @cabtraining
      @cabtraining  2 года назад +7

      Looks like he’s on the right track. In my personal experience as well as seeing the kids I train, a kid grows into their true athletic ability between 12 and 17. So as long as he’s working hard now and building his foundation of strength, coordination and cardio, he’ll grow strong and ready to compete at a high level as he enters high school

    • @aaronshreve8926
      @aaronshreve8926 2 года назад +3

      Proud of your boy! Try having him do walk - run rotations. Walk 50 seconds - run 10. As this gets easier for him decrease the walk time and increase the run (45-15, 30-30, 15-45) time until he can keep a steady run all the way around. Do this for 2 laps around a track (or however many laps the team does). He will in no time be running laps without walking. Distance will increase for him as well. I see I'm 3 months late replying to your comment, so hopefully he's already made lots of progress! Good luck little dude!

    • @raphealstephens7969
      @raphealstephens7969 Год назад

      I’m proud of you as well mom! I see where he gets his hard work and dedication from

    • @lelecaketalk7902
      @lelecaketalk7902 Год назад

      I am currently going through this as well with my son. Also my son is short so its hard for him. This helps a lot

    • @liveboi11
      @liveboi11 Год назад

      Hope he is doing well!

  • @johnsgurl88
    @johnsgurl88 5 месяцев назад +2

    Thank you for this video my son is currently going 18 years in the penitentiary I have been teaching my 2 grandsons 7 and 10 football I wish I could share the videos I taught them exactly how you taught me thank you thank you thank you ❤

    • @cabtraining
      @cabtraining  5 месяцев назад

      Absolutely! Glad this can help

  • @demetriusbrown9394
    @demetriusbrown9394 5 месяцев назад +1

    Great Drills Thanks for the content. Putting these to use today at Practice.

    • @cabtraining
      @cabtraining  5 месяцев назад

      Awesome! Glad they helped

  • @kingsroberson5713
    @kingsroberson5713 7 месяцев назад +1

    Nice looking to get all 5 of my kids in sports this summer and school year

  • @gojiram9571
    @gojiram9571 2 года назад +7

    These drills helped me a ton!

    • @cabtraining
      @cabtraining  2 года назад

      Glad you enjoyed them. Let me know what you want to see next

  • @jayflexxincash
    @jayflexxincash Год назад +1

    Thanks My First Year As A Coach For Tackle I Have Two Boys As Well Gonna Do This Drill With Da Squad God Bless

    • @cabtraining
      @cabtraining  Год назад

      Awesome to hear! Lmk how else I can help

  • @cesarbejarano7363
    @cesarbejarano7363 2 года назад +4

    Awesome Video! My 12 yr old son began tackle football practice yesterday for the first time. Thank you!

    • @cabtraining
      @cabtraining  2 года назад

      Sweet! Let me know how it goes!

  • @derk2277
    @derk2277 6 месяцев назад +1

    Great video love the 4 cones drill

  • @joechancio5177
    @joechancio5177 5 месяцев назад +1

    Great drills. I use these with my 9u boys. Thanks again.

    • @cabtraining
      @cabtraining  5 месяцев назад +1

      Appreciate you! Let me know if there’s anything else your team needs!

  • @Everynamestaken69
    @Everynamestaken69 Год назад +2

    Dude this is awesome. I coached flag last year and wish I had seen these back then! I’m now assistant for tackle and will be suggesting all of these drills! Also you got my sub!

    • @cabtraining
      @cabtraining  Год назад

      Awesome! I appreciate your support. I’m gonna be releasing my own app with all my drills, exercises and workouts to help football players improve. Stay tuned!

    • @mflores149
      @mflores149 Год назад

      This is my exact reply as well.. Did a few drills here and there for flag and yesterday was my first time observing tackle football to be an assistant. Looking forward to the season!

  • @realperez5032
    @realperez5032 2 года назад +7

    Exactly what I was looking for 🙂 👍🏼

    • @cabtraining
      @cabtraining  2 года назад

      Good to hear! Let me know what you want to see next!

  • @dynastyishim
    @dynastyishim Год назад +1

    I'm trying to learn how to play. I registered for my local towns team but i don't know if it's too late. I'm 13 but always been told I should play football because my size and the sport always interested me but could never have the chance to sign up. I've played other sports like baseball but wanted to try football as well. These drills are helping me a lot 👍

    • @cabtraining
      @cabtraining  Год назад

      I’m glad they help. Once you sign up go all in and do everything you can to be your best

  • @CallMeGoat1906
    @CallMeGoat1906 2 года назад +1

    Good video man! Thank you

  • @HighkeyJay
    @HighkeyJay 7 месяцев назад +1

    not a parent or kid im a big brother trying to make my little bro be great these are perfect for when we hit the field later

    • @cabtraining
      @cabtraining  6 месяцев назад

      You’re a good brother bro. Keep being an inspiration to your younger sibling

  • @jbrodeotime1151
    @jbrodeotime1151 2 года назад +1

    Good job! Ake more please 😁

  • @eltonmillner2023
    @eltonmillner2023 3 года назад +2

    Wow very well said young man elton millner from Martinsville Va

    • @cabtraining
      @cabtraining  3 года назад

      Thank you. Let me know what you want to see next

    • @eltonmillner2023
      @eltonmillner2023 3 года назад +1

      @@cabtraining different running back drill Quarterback and wide receiver lb drills safety and conner back drills

    • @cabtraining
      @cabtraining  3 года назад

      Gotcha. Stay tuned👍🏽

  • @williamdungee
    @williamdungee Год назад +1

    Just an idea bro... i like that "stop in 3 steps or less/breakdown drill, but i think you should add pointing in either direction as you blow the whistle to immulate a ball carrier making a move!!! Jus my opinion

  • @javieesan1134
    @javieesan1134 2 года назад +2

    My 4 year old just started Flag today. I’m going to work him on these all the time when he’s not in practice. This will help him get better correct?

    • @cabtraining
      @cabtraining  2 года назад +1

      For sure! I think mastering strength exercises like push-ups and squats and working on his balance and coordination might move the needle more for his athletic development. Also, for catching and coordination, I would highly recommend a tennis ball to toss around with him to work on hand eye coordination

  • @MrBillybathgate5
    @MrBillybathgate5 Год назад +1

    Dude this is awesome

  • @threeammuzik3841
    @threeammuzik3841 2 года назад +1

    Thanks coach!!

  • @jordanbrandon311
    @jordanbrandon311 3 года назад +2

    Love your videos

  • @yoshi6414
    @yoshi6414 5 месяцев назад +1

    Football🏈 is the most important thing to do

  • @ccxcjnuells3779
    @ccxcjnuells3779 7 месяцев назад

    It's simple. I like it.

  • @DOBGYN4U
    @DOBGYN4U 2 года назад +1

    Thank you 😊

  • @needmofishin5765
    @needmofishin5765 2 года назад +1

    Good video.

  • @brianmcculloch1357
    @brianmcculloch1357 2 года назад +1

    I find your videos helpfull

    • @cabtraining
      @cabtraining  2 года назад

      Glad to hear that! Let me know how else I can help

  • @griffintv8614
    @griffintv8614 2 года назад +1

    do you have a drill that teaches kids not to get faked out on the first move when they are on defense. something that prevents getting juked.

    • @cabtraining
      @cabtraining  2 года назад +1

      I’ll tackle this in one of my next videos. I would suggest a shuffle reaction drill where the player shuffled back and forth on a coach’s direction. Or even a mirror drill, which I explain on my “Get Shifty” video. ruclips.net/video/wH0oVcaFIvo/видео.html

  • @ErikaGarza-nh7ls
    @ErikaGarza-nh7ls 6 месяцев назад +1

    I did this and I’m 8👌🏼👌🏼👌🏼

  • @philsbarbershop4229
    @philsbarbershop4229 3 года назад +8

    Awesome, please post more. Just got my kids into flag football. Their on the smaller side, so I wanna make sure they’re prepared .good video

  • @tobyallen5224
    @tobyallen5224 Год назад +11

    My advice would be any drill for 10 year olds or younger should ALWAYS include a football. You can still work on agility, while also working on ball manipulation.

    • @cabtraining
      @cabtraining  Год назад +2

      That’s debatable. Teaching a kid how to hold the ball can come separately. Having a kid focus on more than a few skills in one drill leads them to be less than average at both skills

    • @thirdgen377
      @thirdgen377 Год назад

      ​@@cabtraining That's also debatable considering not everyone uses the same methods

    • @thirdgen377
      @thirdgen377 Год назад

      ​@@cabtrainingAlso not everyone learns the same.

    • @thirdgen377
      @thirdgen377 Год назад +1

      ​@@cabtraining Love the video btw. Not trying to be a dick

  • @Tacoisgud
    @Tacoisgud Год назад +2

    i kinda think of all this like red light green light

    • @cabtraining
      @cabtraining  Год назад +1

      It’s a great foundational way to teach deceleration

  • @darrenbrown4376
    @darrenbrown4376 Год назад +1

    Starting my Camps today .. year 6 for me with the coaching stuff appreciate this coach 🙏🏾

  • @Brewdawg21
    @Brewdawg21 2 года назад +2

    First time coaching 6yr old Flag Football and this video was great! Thank you!

  • @cali-smoke6615
    @cali-smoke6615 Год назад

    How far apart do I set cones?

    • @BORNtobeinBOOTS11
      @BORNtobeinBOOTS11 2 месяца назад

      About ten yards is what I didn’t and it works perfectly

  • @boysfootballmr.jordanfootball
    @boysfootballmr.jordanfootball 2 года назад +1

    Nice

  • @nickclass3122
    @nickclass3122 2 года назад +2

    Great video! Been coaching for several years. This is my first year as head coach. We start our combine this week and this was great.

    • @cabtraining
      @cabtraining  2 года назад

      Thank you. Let me know if there’s anything I can help with

  • @TheRealMightyHokie
    @TheRealMightyHokie 2 года назад +1

    Thanks so much, coach. This will be really helpful for us.

    • @cabtraining
      @cabtraining  2 года назад +1

      Thank you! Let me know if there is anything else I can cover that will help you out more

  • @josephwardrobe3197
    @josephwardrobe3197 2 года назад +1

    Great 👍 job coach.

  • @AntonioThaGod
    @AntonioThaGod 2 года назад +1

    Good video

    • @cabtraining
      @cabtraining  2 года назад

      Thank you. Lmk what you want to see next!

  • @DylanMacLeod-md6wr
    @DylanMacLeod-md6wr 5 месяцев назад +1

    I did this and am 8 years old. Third grade

  • @babydee7333
    @babydee7333 Год назад +1

    he is player at a Game

  • @CRZYatkicking3744
    @CRZYatkicking3744 Год назад +1

    Me kid

  • @bosephus8255
    @bosephus8255 4 месяца назад

    Keep your hands and feet chopping bro

  • @dro7073
    @dro7073 Год назад +1

    Nice I needed something like this for my son he little hardheaded but once he gets things it’s over 🦾💯 he’s five so ima yr or two should be down packed

    • @cabtraining
      @cabtraining  Год назад

      Awesome man! Glad this video helped you. Stay tuned for more