Change of Direction Training For Elite Football Athletes
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- Опубликовано: 15 мар 2024
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The NEW Way to Increase Your Football Performance (In 90 Days)
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Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃♂️ Speed:
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🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
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⚾ Baseball:
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🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes 
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THIS COACH IS A MONSTER AT TRAINING. CONGRATULATIONS!
Been using a ton of these with my FF kids in Tampa.. Love seeing that it stays the same as they get older. KEEP IT SIMPLE. Loved that message. Best in the biz.
Your growth is crazy man 🖤🖤🖤 that’s hard keep going
Love doing this after work between working out and yoga sessions
love all this being doing all this with my team
The best to do it. Thanks for putting this content out there
Gracias profe!
This is gold.
Amazing exercises
Excelente Rutina de entrenamiento. OTA es para mi un sistema de entrenamiento ejemplar para mejorar las capacidades físicas en los deportes. ☝️👏💪💪💪💯
Love you Sir, from India 🇮🇳 🇮🇳
plss make a video for taekwondo athlete speed, quick reaction and balance workout
Chris is so famous to me
Big group. Some guys were off on their technique.
Show 'em the video afterwards so they can correct it.
Cool stuff.
I 👀 Eric Colonna
I hate when guys walk in between reps. It's a crutch and they could get more balance if you go right into the next rep instead of taking 2 extra steps to gather ones self.