15 Min Barre Arms & Thighs//At Home Barre Workout//Light Weights

This 15 minute barre workout is a total sneak attack! Grab a set of light weights and clear some space for this low impact barre arms and thighs focused class that will get your heart rate up and give you a sweat.
This class begins with a quick warm up, then moves into a series of compound exercises focusing on the quads, glutes, hamstrings, shoulders, and biceps. We begin with a series in a wide turned out position, then move into single leg lunge work. After reversing the series, class finishes down on the mat with a kneeling series and a feel good stretch.
Looking for a longer workout? Try pairing it with one of these:
30 Min Inner Thighs & Glutes: • 30 Min Inner Thighs & ...
20 Min Abs & Deep Core: • 20 Min Barre Abs & Dee...
10 Min Quick Barre Abs: • 10 Min Barre Abs//Quic...

[@marciebeth3]

This is genius, but evil genius! Thanks for the 🔥!

[@barrewithmary]

I feel like that could be my new tag line for the channel 🤣 So glad that you liked it!

[@michelecooper8773]

Amazing as always 💪

[@barrewithmary]

Yay! So glad you had a great workout!

[@brittanykatz1715]

As if it weren’t punishing enough once, I decided to for it twice! Hahaha. I added one of your quick abs for a full workout! And it’ll be tough but I think I can forgive the lack of triceps 😜
Thanks, Mary!

[@barrewithmary]

You are amazing! That's a killer workout! I filmed a few classes back to back the other day and was sore for like 3 days afterward 😅 So glad that you got such a great workout! Thank you for the feedback ❤️

[@DMexpertAbuShahriar]

Simple yet effective workout... Good luck

[@barrewithmary]

Thank you!

[@DMexpertAbuShahriar]

Welcome.... ❤​@@barrewithmary