KETTLEBELL ONLY FAT BURNING CORE WORKOUT! / 6 Minute at Home Workout / Featuring Dearly Bethany!

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  • Опубликовано: 29 июл 2024
  • We're back with Bethany to showcase a quick killer core workout! This is only 6 minutes out of your day, but will work on that core and target the belly fat while you're at it! Try this out, and let me know how it goes below!
    - Timestamps -
    0:00 - Kettlebell Swings Left
    0:35 - Kettlebell Swings Right
    1:16 - Kettlebell Swings Up
    1:57 - Kettlebell Squat
    2:37 - Plank with Taps
    3:19 - Kettlebell Reach Right
    3:58 - Kettlebell Reach Left
    4:39 - Push Up Tap Right
    5:20 - Push Up Tap Left
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