HOW TO GET INCREDIBLE LOWER ABS! / Proper Lower Ab Training featuring Bethany!

Bethany returns with an exciting announcement!
Training the lower abs is one of the most difficult muscles to target as the upper abs get most of the attention. A few simple tips from this video can help fix that!
Go check out Bethany’s new channel, I will be working alongside her to create great daily workouts while using this channel to provide excellent exercise advice! 💪 ‪@BethanyLeo‬
Check out her main channel for fashion advice as well! 👗 ‪@bethanyleonardo‬

[@freyacy9583]

Wow that first tip about crossing the feet and keeping the knees together is INSANELY HELPFUL. I have long legs and always find my hip flexors are super activated when I do lower ab exercises like bicycles that my lower abs barely turn on. I've alway struggled to stop the hip flexor activation and just get the lower abs going. This is just what I needed. Thank you!!

[@balto1217]

I can’t wait! Thank you for the quality content!

[@ginarosanova]

Can’t wait!

[@mansidarswal4923]

Thankyou so much ben and bethany ❤❤