This was my first ever Pilates workout. It was awesome!!!! Thank you for explaining the moves so clearly. You were super encouraging. Can’t wait for next time!
This was my FAVORITE! I felt every move in my muscles and it was a great challenge. Also, i solely use your workouts for my everyday exercise because i appreciate how in each video you always do a stretch out at some point of the workout as opposed to just “getting through it”. I can feel a difference with yours verses other peoples toning workout. Thanks for being mindful to take care of our body through stretching it out!
Its 8 22am, in the south west of France and wanted to do a new workout to get back into working ny body on this very cold morning. I am delighted I found you. I had fun throughout the entire video. Your energy and vibration are beautiful! Keep it up! When you hit 555k subscribers, remember where it all started and give yourself a big hug! Love and light to you all x 🌻🌻🌻
Your standing pilates videos pack in SO much goodness within 20 minutes. Challenging, I surely recommend this for those who dont have a lot of time and wanna get a good workout in fast! Not gonna lie I hit the pause button sometimes.
I'm so glad you like them! and there is nothing wrong with listening to your body and pressing pause every once in a while as long as you are always trying your best :) Keep up the great work!
Wow! My back feels great! A lot of snap, crackle and pop! Wish you were back on YT with current routines but in any case, I’m going to enjoy your many workouts on your channel!
Amazing workout!!! In your future videos will you plz tell us when to breath in and when to breath out? My nieces and I would appreciate that very much!!
Hi lys! I really like your workouts, specially the standing ones, could you please do more standing workouts that are killers and effective? hahah I really would appreciate it! Lots of love ♥️
How have I just found you videos! Absolutely love your standing Pilates!! I’m suffering from tendinitis in my knee at the moment could you do an ab work out that’s mostly focused on staying off the knees? ❤️❤️
I'm so glad you enjoyed it! I plan on filming a standing ab workout soon as well but in the meantime this video has no moves where you are on your knees and you can repeat it more than once for a little extra burn :) ruclips.net/video/i3Q60JnJLhI/видео.html
Ok i’ve never done pilates because i think i didn’t see exactly the point as i’ve done yoga for longer and other workouts and now this seemed perfect because it’s not boring, and it burns as hell. Gonna try this session more times during my 21 day challenge and will update after. I just found it rly fast some moves 😅
Loved this workout! It was challenging and relaxing! How often should I do this workout to see results? Do you recommend I dont do this work out every day and switch it up to see best results?
Hello and thank you for these videos ❤ could you do more these standing videos and put them on their own categorie, so they would be easy to find?🙏🏻💙💛🇫🇮
I will definitely make more ! Unfortunately I am already at the max for categories however, if you go on my channel page there is a search bar where you can search my videos and just type in standing workout or standing pilates and they should all come up! *EDIT* I figured it out!! There is now a standing workout section on my channel !
So glad! I have lots more in the same style :) lots of 20 min standing pilates and even some 10 min, 25 min, and 30 min ! make sure to check them out !
Hi there! it's a tough question to answer without giving you a lot more information than you're probably asking for lol. The fitness industry likes to speak in absolutes a lot of the time, they use buzz words to deceive people into thinking that their specific fitness routine is the answer when it usually a lot more complicated than that. The truth is, it's not going to be one thing that makes a difference in making your stronger, healthier, or loose weight. it's a combination of exercising (weight lifting, pilates, cardio, etc.) and eating a healthy well balanced diet to fuel your body. It also depends on the results that you want to see! :) Just remember that exercise and healthy foods are an investment in yourself and in your future and if you go into it with a healthy mindset and stay consistent you will 100% live a healthier life
This was my first ever Pilates workout. It was awesome!!!! Thank you for explaining the moves so clearly. You were super encouraging. Can’t wait for next time!
Thanks! I have an entire Pilates playlist, make sure to check it out :)
This was awesome! Great Full Body workout 💪 🔥👏👍🤗
This was my FAVORITE! I felt every move in my muscles and it was a great challenge. Also, i solely use your workouts for my everyday exercise because i appreciate how in each video you always do a stretch out at some point of the workout as opposed to just “getting through it”. I can feel a difference with yours verses other peoples toning workout. Thanks for being mindful to take care of our body through stretching it out!
Its 8 22am, in the south west of France and wanted to do a new workout to get back into working ny body on this very cold morning. I am delighted I found you. I had fun throughout the entire video. Your energy and vibration are beautiful! Keep it up! When you hit 555k subscribers, remember where it all started and give yourself a big hug!
Love and light to you all x
🌻🌻🌻
THIS IS THE SWEETEST COMMENT
My husband and I just did this and had fun!
This comment just made my whole day!! :)
I enjoy all your standing pilates videos-just the right amount of time and fitness! Thank you!
I'm so glad!! :)
Already seeing the results by doing these standing pilates workouts for some weeks. Thank you!! :)
I'm so glad to hear that!!
This is EXACTLY what I needed this morning Lys! My tired mom-bod may have cursed you a few times but feeling good now that it's over! ☺
You are so welcome!
Your standing pilates videos pack in SO much goodness within 20 minutes. Challenging, I surely recommend this for those who dont have a lot of time and wanna get a good workout in fast! Not gonna lie I hit the pause button sometimes.
I'm so glad you like them! and there is nothing wrong with listening to your body and pressing pause every once in a while as long as you are always trying your best :) Keep up the great work!
Thank you just what I needed in between cooking!!
Starting my 2024 workout with you! Thank you!
Brilliant, need I say more. Thank you for posting.
Glad you enjoyed it! I have 5 other standing Pilates videos on my channel, make sure to check them out :)
Woooa love it! Need more of this. Thank you😊
Wow! My back feels great! A lot of snap, crackle and pop! Wish you were back on YT with current routines but in any case, I’m going to enjoy your many workouts on your channel!
New Video Monday @10AM!!
new subscriber…LOVED this standing pilates workout! Thank you Lys!
Amazing workout!!! In your future videos will you plz tell us when to breath in and when to breath out? My nieces and I would appreciate that very much!!
That’s was so gentle and helpful. Thank you!!🌷🙏🏼
Glad it was helpful!
LOVE THIS!!! THANKS.. PERFECT
Thanks for making this. I will do it today, it looks great 😉.
of course! :) Enjoy!
this was sooo good perfect pilates after a big hike
I'm so glad!! Make sure you check out my other standing pilates routines as well :)
I totally loved 😍 this workout.
Really great workout, thank you for sharing! My blood is pumping and I feel strong after this!
Hi lys! I really like your workouts, specially the standing ones, could you please do more standing workouts that are killers and effective? hahah I really would appreciate it! Lots of love ♥️
ABSOLUTELY!! keep an eye out :)
@@fitbylys lovely!
just posted a new standing abs workout!!
This is awesome thank you so much for these pilates videos.
thank you Lys! 💕💪
How have I just found you videos! Absolutely love your standing Pilates!! I’m suffering from tendinitis in my knee at the moment could you do an ab work out that’s mostly focused on staying off the knees? ❤️❤️
I'm so glad you enjoyed it! I plan on filming a standing ab workout soon as well but in the meantime this video has no moves where you are on your knees and you can repeat it more than once for a little extra burn :) ruclips.net/video/i3Q60JnJLhI/видео.html
My lower abs workout is a good option as well! Enjoy
just uploaded a standing abs workout!!
I just found your videos 3 days ago. Love them, thank you 😊 ❤
Great. Thank you Lys.
thank YOU!
That was awesome, thank you!!
I'm so glad!! :)
It was perfect, thank you!!!!
Ok i’ve never done pilates because i think i didn’t see exactly the point as i’ve done yoga for longer and other workouts and now this seemed perfect because it’s not boring, and it burns as hell. Gonna try this session more times during my 21 day challenge and will update after. I just found it rly fast some moves 😅
Wow this was harder than it looks but great workout!!
glad you liked it! I have some other standing pilates routines on my channel, def check them out!
Love your workouts. God bless,
love this!!^^❤
thanks!!
Love it, specially last exercise ❣️
Glad you liked it!!
Really enjoyed this..thanks
So glad!
This felt so good after some cardio 👍🏻
Loved this workout! It was challenging and relaxing! How often should I do this workout to see results? Do you recommend I dont do this work out every day and switch it up to see best results?
Hello and thank you for these videos ❤ could you do more these standing videos and put them on their own categorie, so they would be easy to find?🙏🏻💙💛🇫🇮
I will definitely make more ! Unfortunately I am already at the max for categories however, if you go on my channel page there is a search bar where you can search my videos and just type in standing workout or standing pilates and they should all come up! *EDIT* I figured it out!! There is now a standing workout section on my channel !
i love love this workout 🥵♥️
So glad! I have lots more in the same style :) lots of 20 min standing pilates and even some 10 min, 25 min, and 30 min ! make sure to check them out !
Thank you!
You are so welcome!!
More subs to come 😍
Very nice Thanks i had fun
Loved it:)
Yes nice video
how often do i do this to see results?
Hi there! it's a tough question to answer without giving you a lot more information than you're probably asking for lol.
The fitness industry likes to speak in absolutes a lot of the time, they use buzz words to deceive people into thinking that their specific fitness routine is the answer when it usually a lot more complicated than that. The truth is, it's not going to be one thing that makes a difference in making your stronger, healthier, or loose weight. it's a combination of exercising (weight lifting, pilates, cardio, etc.) and eating a healthy well balanced diet to fuel your body. It also depends on the results that you want to see! :) Just remember that exercise and healthy foods are an investment in yourself and in your future and if you go into it with a healthy mindset and stay consistent you will 100% live a healthier life
You have such a nice tan! What is your tanning routine?
Nice Namaste 🙏
Thisssssss 🙏🤌😭
Has anyone done this with weights?
Did,nt see Notification bell
Dusted