5 Exercises For Heart Health | SilverSneakers

Поделиться
HTML-код
  • Опубликовано: 2 окт 2024
  • There are lots of great exercises you can do for a healthy heart and in addition to today’s video you can stay active with SilverSneakers LIVE!
    Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/2QPjZFy
    We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
    Facebook: / silversneakers
    Instagram: / silversneakers
    Twitter: / silversneakers

Комментарии • 38

  • @nicolesawyer-jm6ir
    @nicolesawyer-jm6ir 7 месяцев назад +2

    Keep movin everyone ! Young at heart!

  • @pamelacharbonneau3115
    @pamelacharbonneau3115 Год назад +2

    Thank you.

  • @susanlewis826
    @susanlewis826 8 месяцев назад

    Good Morning Bridgeway family! I don't want to share my germs, so thankful I can still meet you on line !

  • @olliesculturedkitchen363
    @olliesculturedkitchen363 Месяц назад

    Thank you!!!!

  • @m.newbold1073
    @m.newbold1073 3 года назад

    Love this one. Nice. Music is great. I love the picture. Above fire place. Pretty where can I find one ?

  • @DavidMaynoldi
    @DavidMaynoldi 7 месяцев назад

    I’m seven years old, but my heart is the same at this woman

  • @Julie-nm4ux
    @Julie-nm4ux 4 месяца назад +1

    I'm a swimmer, but pool got closed. I couldn't afford the $300 for the new pool
    Gained 5 lbs.
    Need this!

  • @FelipaLaranio
    @FelipaLaranio Месяц назад +1

    Great thanks😊

  • @michellesmith3828
    @michellesmith3828 6 месяцев назад +1

    I'm Ready to Walk in Place Leaning Perfectly 😂❤😊

  • @Julie-nm4ux
    @Julie-nm4ux 4 месяца назад +1

    This is great! Thank you!

  • @precy-zc7jt
    @precy-zc7jt Год назад +1

    I feel great , refreshed and stored my health stamina! Kaiser Provider told me to exercise as I have been complaining of muscle pain,and develops osteoarthritis due to my sedentary life like reading local/international news ...and no more time to exercise so with that, I set aside time 30 min walking at backyard but not enough by just walking, I need stretching from head to feet and I got along with SilverSneakers!

  • @pattabor8406
    @pattabor8406 5 дней назад

    I love it please send me more

  • @Rachel-mk3pb
    @Rachel-mk3pb Год назад +1

    Great way to start the day I can definitely see improvement😊

  • @rebeccamiddleton512
    @rebeccamiddleton512 Год назад

    Silver sneakers?? Please pm me with your actual credentials on how you think what your "exercises" are safe for elderly people. You need more disclaimers for ppl that are elderly

  • @SuePenn
    @SuePenn 3 года назад +2

    Thank you!

  • @dorothynegri9924
    @dorothynegri9924 3 года назад +1

    This is great as always. Love all your videos. Thank you! 💞

  • @FelipaLaranio
    @FelipaLaranio Месяц назад

    Great thanks😊

  • @RoseBickham
    @RoseBickham 7 месяцев назад

    Rose bickham very good excerise

  • @itsmercyBandoy
    @itsmercyBandoy 5 месяцев назад

    thanks for that

  • @Legacy_125
    @Legacy_125 3 года назад

    I am subscribed- how come I don’t receive these videos?

  • @evapaula-re7rp
    @evapaula-re7rp Год назад

    Love this!! Is perfect for myself

  • @deniseroper9030
    @deniseroper9030 Год назад

    reaally enjoy this workout

  • @shannonglass7316
    @shannonglass7316 Год назад +1

    I’m 71 years old & my heart isn’t what it used to be. I need this.🏃🏽‍♀️🌸🏃🏽‍♂️

  • @vickinash3741
    @vickinash3741 Год назад

    Thank you1 I exercise at night because I work all day sitting.

  • @eileenclabuesch4930
    @eileenclabuesch4930 7 месяцев назад

    Great work out

  • @janicelivingston1447
    @janicelivingston1447 Год назад

    Like the new music! Great exercises!

  • @louiseweston6819
    @louiseweston6819 Год назад

    Hard work today, but had fun. Thank you!

  • @debbieotto131
    @debbieotto131 3 года назад

    Perfect 👍

  • @reginahoward1151
    @reginahoward1151 2 года назад

    Great exercise for the morning 🌄

  • @rivkabialik8445
    @rivkabialik8445 3 года назад

    great opening exercise for more longer video. Thanks so much.

  • @Deiffelly
    @Deiffelly Год назад

    Love doing these exercises with Andi :)

  • @evgheniagehringer7370
    @evgheniagehringer7370 10 месяцев назад

    ❤❤❤😊

  • @dianapowell9649
    @dianapowell9649 2 месяца назад

    Thanks great exercise 💪