5 Exercises For Heart Health | SilverSneakers
HTML-код
- Опубликовано: 2 окт 2024
- There are lots of great exercises you can do for a healthy heart and in addition to today’s video you can stay active with SilverSneakers LIVE!
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/2QPjZFy
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: / silversneakers
Instagram: / silversneakers
Twitter: / silversneakers
Keep movin everyone ! Young at heart!
Thank you.
Good Morning Bridgeway family! I don't want to share my germs, so thankful I can still meet you on line !
Thank you!!!!
Love this one. Nice. Music is great. I love the picture. Above fire place. Pretty where can I find one ?
I’m seven years old, but my heart is the same at this woman
I'm a swimmer, but pool got closed. I couldn't afford the $300 for the new pool
Gained 5 lbs.
Need this!
Great thanks😊
I'm Ready to Walk in Place Leaning Perfectly 😂❤😊
This is great! Thank you!
I feel great , refreshed and stored my health stamina! Kaiser Provider told me to exercise as I have been complaining of muscle pain,and develops osteoarthritis due to my sedentary life like reading local/international news ...and no more time to exercise so with that, I set aside time 30 min walking at backyard but not enough by just walking, I need stretching from head to feet and I got along with SilverSneakers!
I love it please send me more
Great way to start the day I can definitely see improvement😊
Silver sneakers?? Please pm me with your actual credentials on how you think what your "exercises" are safe for elderly people. You need more disclaimers for ppl that are elderly
Thank you!
This is great as always. Love all your videos. Thank you! 💞
Great thanks😊
Rose bickham very good excerise
thanks for that
I am subscribed- how come I don’t receive these videos?
Love this!! Is perfect for myself
reaally enjoy this workout
I’m 71 years old & my heart isn’t what it used to be. I need this.🏃🏽♀️🌸🏃🏽♂️
Thank you1 I exercise at night because I work all day sitting.
Keep it up :)
Great work out
Like the new music! Great exercises!
Yay! Thank you!
Hard work today, but had fun. Thank you!
You are so welcome!
Perfect 👍
Great exercise for the morning 🌄
Perfect way to start your day ❤️
great opening exercise for more longer video. Thanks so much.
Love doing these exercises with Andi :)
❤❤❤😊
Thanks great exercise 💪