the 2 week CHLOE TING shred challenge: My honest thoughts 💭

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  • Опубликовано: 20 окт 2024
  • Hey guys! I tried the 2020 Chloe Ting challenge! It had been 2 years since I last did a Chloe ting workout and it was definitely a challenge! Hope this video encourages you guys to not be afraid to try new things!
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    #chloeting #2weekchallenge

Комментарии • 341

  • @elena-lb4zv
    @elena-lb4zv 2 года назад +2386

    That soreness is actually the thing i love the most idk why i think i feel proud that i worked out hard to get the soreness

    • @Swannn_1126
      @Swannn_1126 2 года назад +22

      Yes same

    • @katgreer6113
      @katgreer6113 2 года назад +9

      OMG NCTZEN BABE.

    • @ceerie7487
      @ceerie7487 2 года назад +8

      If you're sore do you still workout?

    • @pipi_pupu_uu
      @pipi_pupu_uu 2 года назад +32

      @@ceerie7487 Personally, I always do workouts, no matter how sore my muscles are
      :')

    • @Swannn_1126
      @Swannn_1126 2 года назад +18

      @@katgreer6113 yes i do no matter how sore i am cz i know that the soreness is gonna go away when i exercise daily and get used to the exercises

  • @elfxisyes9043
    @elfxisyes9043 2 года назад +737

    To anyone planning on doing Chloe Tings workouts keep these in mind:
    Chloe is a professional and has done probably hundreds of worse workouts therefore you shouldn't compare yourself to her strength form or speed. Starting out with her channel and not being able to catch up is normal especially if you aren't used to working out or have never worked out in the first place.
    It's a process, a process of fighting yourself in your head or talking to yourself and pushing yourself even when you feel like you're gonna throw up or faint because of how difficult it is to do in that moment. Yes I say 'in that moment' because you WILL get stronger the more you go, your body will get used to the workouts if you keep the CONSISTENCY.
    Tips when doing the workouts from someone who has been doing them and has never worked her body a single day in the past 3 years:
    You absolutely MUST do her warm ups before your workout, I missed out on this on my day 1 and 2 and I was literally on edge the whole day and could barely move, Day 3 I did the warm-ups and ever since I have been and never experienced a day of soreness again.
    If you were to work out after eating wait 2-3 hours so that your food has at least been digested, you don't want to interrupt the digestion process!
    Rest days: I personally take my rest days on weekends so I can get used to it even when school starts in a few weeks.
    DONT DEGRADE YOURSELFFFF!!! Looking into the mirror after a workout either boost's you down or up and for me, same sizt. I noticed I look better the next day before my first workout rather than after my work out.
    If Chloe Ting doesn't work out or it's just not it for you there are plenty of other videos you can try or follow *you can comment if you want reccs* I personally do HIKARI's stretches(??) after I eat (2-3 hours after ofc) and these have all in all helped me in my 1 week journey so far. I'll try updating a week later!
    I may not have the experience to be trusted to say all these but I think if I were to go back and tell myself a thing or two or more on my first day, I'd say all I stated above.
    I'm srs when Chloe says "Take is easy", don't force yourself to not choose the easier option in her workout, thats why they're there babe, to cater to those who've just started off, when you get stronk and think you can do it then go ahead and try!

    • @m_h_cr
      @m_h_cr 2 года назад +6

      لقد قمت بتحفيزي سوف أواصل التدريب😄

    • @make-a-wish2224
      @make-a-wish2224 2 года назад +2

      Does her work out Plan not work for everyone?? I dont want to commit into something where i cannot be sure to gain something.

    • @elfxisyes9043
      @elfxisyes9043 2 года назад +6

      @@make-a-wish2224 In my experience it was just a bit slow, then again I was fairly new to the whole workout thing.
      I'd say it wouldn't work for everyone because it may not be easy for them or its too time consuming and stuff. (You can try out other people's workout and come back to Chloe when you feel you can take it if you couldn't before lol)
      Chloe Ting isin't the only professional that does those kinds of videos so it's best to scroll around and look at what seems to best cater to your strength and your timetable. She's also not the only trusted professional leading to what I said previously, just scroll around and take a glimpse of the workouts and if you think you could do it then jump into it (also important to possibly look into the comments for results if you find any that are english cuz sometimes its filled with a foreign languages 🥲)
      If you really wanna give it a shot with Chloe Ting make sure to keep consistency and maybe take a day or 2 off. And if you can, refer to her meal plans too to help out with kinda speeding up the whole process!

    • @elfxisyes9043
      @elfxisyes9043 2 года назад +1

      @@m_h_cr أوه شكرا! دعونا نعمل بجد معا! نستطيع فعل ذلك!

    • @make-a-wish2224
      @make-a-wish2224 2 года назад +1

      @@elfxisyes9043 oh i'v been into her wokrout shred plan for 8 days now(including Rest day). I don't know If i did them right or Not but i'v been doing them consistently with a diet. I definitly lost alot of Weight but i still haven't achieved my perfect Body, although i See Progress. Im doing the abs Workout now😅 i think the Workout is hard but manageble and i feel Like it gets better

  • @chocopuff
    @chocopuff 2 года назад +2020

    this video is so motivating! I just started a Chloe Ting workout a few days ago but failed to continue because I felt so sore and weak, watching this makes me want to continue and push through :')

    • @GK-cg6dd
      @GK-cg6dd 2 года назад +82

      When you feel sore or tired, feel free to take a day off🥰 The important thing js that you don‘t give up and get back on track!💪🏻

    • @chocopuff
      @chocopuff 2 года назад +22

      @@GK-cg6dd thank u so muchh for this comment 💕💕

    • @hannaukim
      @hannaukim  2 года назад +47

      yes! You got this! All the best ♡♡

    • @xrystal89
      @xrystal89 2 года назад +26

      Right?! When I first started, I could only do 5 mins at a time. I'd have to stop for like an hour and then do another 5 minutes, lol. I did this for a while until I worked up to 15 minutes with 5 minutes intervals and then 30 mins in one go, then an hour of various workouts.
      But research shows that you will have muscle fatigue; if you don't take a break day from your workout routine, especially when you first start, it actually hurts your body and exercise routine. You didn't gain all your weight in a day and you can't lose it in a day. So we have to make our routine work for us so that it becomes a lifestyle and not a punishment. It sounds like you really put it all into your workout and that's great!

    • @chocopuff
      @chocopuff 2 года назад +2

      @@hannaukim thank u

  • @tyfolder
    @tyfolder 3 месяца назад +596

    Not me watching this 2 years later 😂

  • @desi_delightsbynaina
    @desi_delightsbynaina 2 года назад +383

    This is my 2nd year of doing Chloe Ting’s workouts. I’ve did many programs of her and I can proudly say that she literally changed my life. I was kinda person who couldn’t stick to a workout program but with her I did I lost 10 kgs in 8 months. I’m still doing it to maintain my weight and I will keep doing it because it’s so worth it.

  • @michm6063
    @michm6063 2 года назад +2263

    Girl I can relate. Every single time I do the workouts. I will question myself, " How can Chloe Ting do the exercises continuously with only a few seconds break?" The hip dips, planks and continuous jumping were the hardest for me at first.

    • @eg-draw
      @eg-draw 2 года назад +54

      She is professional lol

    • @michm6063
      @michm6063 2 года назад +6

      @@eg-draw You're right. 😆

    • @mily6491
      @mily6491 2 года назад +3

      I have a doubt is GERD disorder is Cureable or not?

    • @elnoare
      @elnoare 2 года назад +43

      Yall know u can modify right 😭 we don't have to do it exactly as she does, form is more important bro

    • @michm6063
      @michm6063 2 года назад +16

      @@elnoare I modify them too especially when I just started doing her routines. That's why I like what she always say, 'It's okay.'

  • @pkj131
    @pkj131 2 года назад +225

    Chloe is right ...you get stronger as u keep doing it. Just can't give up. It's so rewarding after u finish a program.

  • @steffywhoelse
    @steffywhoelse 2 года назад +448

    I tried the Chloe Ting challenge at the beginning of the pandemic in 2020 and it was so hard. I just watched your video how you lost weight from 68kg to 58kg which got me interested in your other videos too (subscribed to your channel, you are so lovely!) I started the Chloe Ting challenge a few weeks ago, now I’m just redoing the two weeks workout (currently at week 5 of working out regularly). As Chloe Ting says “your abs will love you and hate you at the same time”, I sure feel better after every workout though. Although I don’t see major changes in my physical appearance, I’m in a much better mental space once I’ve finished a workout, even when I still have to slug through them sometimes. Thanks for sharing your journey and thoughts! Keeps me motivated!

    • @hannaukim
      @hannaukim  2 года назад +18

      Love this so much! 🤍 thank you for sharing your journey, you're absolutely right, exercise really does help you shape your mentality! all the best in your health journey and thank you for watching and your kind words 🥺

    • @new0news
      @new0news 2 года назад +4

      one of my favourite things about her workout is she doesn't take the "FIGHT THROUGH THE PAIN AND JUST WORK HARDER!!!" approach that was so common in weight training workout videos not too long ago. Instead she encourages you to take extra breaks, gives modifications for tough workouts, and to go slowly at your own pace. I will say some of her challenges are more beginner friendly than others. Some are just way to hard for me to even attempt when I'm not already somewhat in shape.

    • @MuzainaMalik-e8u
      @MuzainaMalik-e8u Месяц назад

      Can u plz send link of chloe ting video..

    • @MuzainaMalik-e8u
      @MuzainaMalik-e8u Месяц назад

      It's my sister's wedding and I want to loss my belly fat..

    • @MuzainaMalik-e8u
      @MuzainaMalik-e8u Месяц назад +1

      It's my sister's wedding and I want to loss my belly fat..

  • @katej392
    @katej392 2 года назад +520

    Those before and after shots where so much more satisfying than i imagined thay would be. Really like your take on it!I had planned to start this challange tomorrow and I will definatly be doing the same type of before and after.

    • @hannaukim
      @hannaukim  2 года назад +12

      Thank you!🥺Wishing you all the best in the challenge!

  • @stephaniel631
    @stephaniel631 2 года назад +19

    I love that the before and after show a difference in what you can do and not focus on difference in looks. It is so much more motivating!!

  • @akilahlynch7707
    @akilahlynch7707 2 года назад +84

    I am so happy you decided to share the WHOLE process, which most people don’t do. It’s very similar to what I’m going through and I just really appreciate this video. 💞💞🧘🏾‍♀️

    • @hannaukim
      @hannaukim  2 года назад +5

      Thank you so much for watching Akilah!♡♡ All the best in your fitness journey!

  • @Lunaa5228
    @Lunaa5228 2 года назад +51

    I feel like she looked even prettier after the challenge 😄
    I have been wanting to lose weight but I can't continue due to studies, but because of this inspirational video I now feel motivated and eager to exercise.
    Thank you for this girl!

  • @lunakdy6507
    @lunakdy6507 2 года назад +85

    oh my god, see those changes in how you did the same exercise in the before & after clips. I'm so proud of you!!

    • @hannaukim
      @hannaukim  2 года назад +4

      Thank you so much! 🥺♡♡

  • @friskouni
    @friskouni 2 года назад +45

    This video was an enlightenment for me. Seeing you struggle... i dont remember, i mean i had forgotten that i struggled too. Now 9 months later i felt like I'm getting nowhere, like i haven't improved at all but you just remind ne that i started like you and that my actual form is sooo much better. Like for abs, i didn't remember it was difficult to pull myself up, now i can really do it easily. So thank you for your video ❤️ and yeah consistency is the key, keep it up

  • @ПлюшевыйДалек
    @ПлюшевыйДалек 2 года назад +30

    as someone who gave up on the first day of her 2 weeks challenge, i really recommend to start with Chloe's longer workouts plans. it's still difficult af however it is possible to go through if you have zero fitnes skill (like me).
    2 weeks challenge is great if you used to workout in the past but if not - there are a chance that u won't be able to move next day at all (hi it was me).
    i know its sucks to choose a longer path but at least u will be able to do something (and after week 1 you'll start kinda enjoy it even if u hate sports. trust me, i never been so surpised in my life)

  • @Mukkonnakal
    @Mukkonnakal 2 года назад +24

    your content is realistic yet so inspiring! btw I like how chill and calm your overall energy is :)))

    • @hannaukim
      @hannaukim  2 года назад +1

      Thank you so much!! :))

  • @medinamee
    @medinamee 2 месяца назад +9

    I've been on my fat loss journey , I've tried those popular workout videos without any knowledge, for anyone out there trying to lose weight, here's my advice as a person who has gone through after workout pain. Start your workout journey with something lighter like 20 min low impact cardio, for an empty stomach if you're worrying you're not doing enough to burn fat and slowly level up,so you get strong enough by the time you do workouts like this, cause this workout is damn hard, especially for beginners.wish you all the best and healthiest results❤

  • @shanaya9876
    @shanaya9876 2 года назад +22

    I really had your body type but with somewhat broad thighs so i always do workout 1hr in both morning and evening since 2 months and have seen a massive change in my body...glad that I have continued my workout and seeing changes motivated me do it everyday..guys please don't give up on your goal and set your priorities

  • @susanay8810
    @susanay8810 2 года назад +22

    I started the challenge and on the second day I was so sore i couldn´t complete it, then I just decided to give it a couple of days. Give myself some time to rest and try again. A couple of days later I was able to complete the second workout, and then the third. If you need some breaks it is okay to take them, it doesn´t have to be a 2 week challenge, it can be a 3 week challenge. Life happens and sometimes we are really busy, the important thing is to keep going.

  • @kingdomofthecloudsandthestars
    @kingdomofthecloudsandthestars 2 года назад +10

    I think the best part of Chloe's workouts are that they're always challenging. I don't usually follow any of her particular challenges but just pick the videos based on which part of my body i wanna workout more. And Since the past few months I've been very inconsistent. So every time i start her workouts again they feel like a challenge.
    I love her workouts so much! They've changed me a lot in these past 2 years n I'm very grateful to her for that

  • @lexa_ejj7266
    @lexa_ejj7266 2 года назад +81

    The arm strenght, i can relate i used to have such a weak arms but now i am getting stronger and can do like a regular push up that i could never do. My flexibility is still not it i am just like a wood but i love to watch videos of people doing the challanges. Keep going girl you got this

    • @by_dark_mm9138
      @by_dark_mm9138 2 года назад

      How old are you

    • @lexa_ejj7266
      @lexa_ejj7266 2 года назад

      ​@@by_dark_mm9138 14 why?

    • @by_dark_mm9138
      @by_dark_mm9138 2 года назад +1

      @@lexa_ejj7266 can we be friends?

    • @lexa_ejj7266
      @lexa_ejj7266 2 года назад

      @@by_dark_mm9138 of course, but why do you want to be friends?

    • @by_dark_mm9138
      @by_dark_mm9138 2 года назад +1

      @@lexa_ejj7266 looking for more new friends

  • @ishitavyavahare4620
    @ishitavyavahare4620 2 года назад +11

    I love how genuine this is.

  • @blossomnessstudios4446
    @blossomnessstudios4446 2 года назад +33

    After over a mont of 'easy' workouts, I've learned that
    IF YOU THINK IT'S EASY, YOU'RE NOT DOING IT RIGHT
    As my form improved, the difficulty incresed

  • @canyounotlookhere
    @canyounotlookhere 2 года назад +16

    I found you from the weight loss progress video and your content is really good- they're comforting, well edited, soft and its a nice environment in here, you deserve more views!

    • @hannaukim
      @hannaukim  2 года назад +2

      aww that's so sweet! thank you so much! 🥺🤍

  • @allxtae9366
    @allxtae9366 2 года назад +6

    I’ve been doing Chloe ting workouts plus some other routines on and off for 3 years now. The hardest part is powering through the first few days. A lot of people who never worked out before find it difficult to finish one video workout. This is a terrible disincentive. It’s helpful to pace yourself, don’t force yourself to exercise until you want to vomit. Take your time and really feel the muscles burn. If you really can’t finish the routine, you can try again tomorrow. Just try your best. Gradually, you’ll be able to do longer and more intense sets.
    As for diet, you don’t need to jump to salads and chicken breasts etc. Start by cutting out unhealthy snacks likes chips, sweets, sodas. Switch them out for healthier options. It doesn’t have to be healthy food, it can be low calorie jellies, sugarless soda. Drinking more water helps with cravings. For meals, just don’t eat high calorie food like fast food or certain dishes like carbonara etc. There are a lot of moderately healthy options that taste amazing. Eating moderately and drinking water while you eat also helps.
    Finally, have realistic goals. You’re not going to get absolutely shredded or lose 20kg in only 2 weeks. It’s a gradual physical change. Focus on feeling healthy instead of looking different. Eventually, you’ll see the physical changes. It is a VERY slow process. Give it time, it’s worth it.

  • @charmmesilly1000
    @charmmesilly1000 2 года назад +102

    your vid came up in my recommended and I just wanted to thank you for the belly laugh that edit of your dog yawning gave me 6:02 i fr had tears in my eyes LMAO. But besides that, congrats on your workout journey! I've done Chloe Ting in the past as well. Her workouts were definitely a catalyst in helping me figure out my own work out plan

    • @hannaukim
      @hannaukim  2 года назад +9

      hahah I'm glad you enjoyed the video! 😆 my dog sure did have some iconic moments throughout the video xd thank you for watching!

    • @s_mm_t
      @s_mm_t 2 года назад

      do you have to figure out your own work out plan or is it okay to continuously use the same videos for months/years?

    • @autumnh5027
      @autumnh5027 2 года назад

      @@s_mm_t its okay to use the same videos

    • @s_mm_t
      @s_mm_t 2 года назад

      @@autumnh5027 thank you i was so confused 😭

  • @kvakva78
    @kvakva78 2 года назад +11

    your voice is so soothing💗 thank you for sharing your journey!

    • @hannaukim
      @hannaukim  2 года назад

      Thank you so much for watching 💗

  • @KezziesCorner
    @KezziesCorner 2 года назад +5

    your progress was amazing hanna and how great that your body responded and progressed so well !! and how cute your little dog so close to you whilst you exercise! your form and strength improved so well!! im doing the summer shred challenge now :)

    • @hannaukim
      @hannaukim  2 года назад

      Thank you so much! 🤍 Wishing you all the best in completing your challenge!

  • @aseilayman3007
    @aseilayman3007 2 года назад +25

    Today is 19th May, I weigh 77.7 kg and my measurements are- Waist: 34.5 Hips/tummy: 42 Bust: 39.5 Arm: 12 Thigh: 26
    I'm planning to do the challenge for 4 weeks and try to walk everyday and some days add another work out (ill mention which ones each day and keep weekly measurement updates, wish me luck!
    Day 1: ✅ it was okk, ngl it was kinda hard but it felt good at the same time
    Sorry I haven't been able to carry on i fractured my ankle, but ill let u guys know when ive started again

    • @whyyyyfr
      @whyyyyfr 2 года назад +2

      You can do it! Good luck

    • @lianneshanecantuba2108
      @lianneshanecantuba2108 2 года назад +1

      Let's do this together! I just started my workout earlier!!

    • @aseilayman3007
      @aseilayman3007 2 года назад

      @@lianneshanecantuba2108 Okk! i started todayy aswell, good luckk

    • @aseilayman3007
      @aseilayman3007 2 года назад +1

      @@whyyyyfr tyy

    • @dolIette.
      @dolIette. 2 года назад +1

      don’t forget to update!

  • @viru3708
    @viru3708 Месяц назад +1

    Love how you showed every steps which is normal in Workout routine, Loved your video😍

    • @hannaukim
      @hannaukim  Месяц назад

      Thank you so much 😊

  • @tubakhursheed4102
    @tubakhursheed4102 2 года назад +11

    I remember I did Chloe Ting's 2 week shred challenge. Lol I was bedridden for 3 days on the first day itself. I was so sore that I couldn't even change my position while laying down.

  • @featuringEKE
    @featuringEKE 2 года назад +3

    Loved this video! And the little audio edits are chef's kisses haha

  • @rozzzzzes6118
    @rozzzzzes6118 2 года назад +19

    I don't know you but I'm really proud of the progress you've made♥️♥️♥️♥️♥️

  • @senihakulte5506
    @senihakulte5506 2 года назад +3

    guys dont forget to do the warm up and the cool down it helps a lot with soreness and laziness

  • @sebbyloml
    @sebbyloml 5 месяцев назад +3

    I didn't realise how far I've come until I saw ur video omg 😭😭 i remember taking breaks after every excercise and breathing like a goddamn whale when i first started. Now I can atleast complete the sets without those long breaks and even the soreness has reduced substantially

    • @miss_B_
      @miss_B_ 3 месяца назад

      do you do different videos everyday or the same ones everyday?

    • @sebbyloml
      @sebbyloml 3 месяца назад

      @@miss_B_ oh I used to combine a number of different excercises when i first started. Then I took a long break ( a year) and decided to get my body back to shape so i follow the same list of excercises now

    • @miss_B_
      @miss_B_ 3 месяца назад +1

      @@sebbyloml thanks! I'm also starting off again after a year completely stopped. Good luck!

    • @sebbyloml
      @sebbyloml 3 месяца назад

      @@miss_B_ omg that's great!! Thankyou and best of luck to you too

  • @user-pi6hc7tt3x
    @user-pi6hc7tt3x 2 года назад +8

    This was a really cute video! Watching this made me so proud because you did so so well! I hope that I can keep up with one of Chloe's as good as you did

  • @alessia77771
    @alessia77771 2 года назад +16

    Watching this actually motivates me to do this workout!

  • @aslove6684
    @aslove6684 2 года назад

    I started my workout journey with the shred challenge 3 years ago. It was super hard, 3 years later I’m doing much harder workout because my fitness level has increased. Don’t give up gays, it’s take time and lots of effort but it’s worth it 💗

  • @fernanda__592
    @fernanda__592 2 года назад +5

    I started working out with Chloe and I’m thankful because she introduced me to the world of health and fitness. However, eventually I felt that her workouts were getting easier overtime, so I changed to Pamela Reif and so far her workouts are the best ones I’ve ever tried.

    • @hannaukim
      @hannaukim  2 года назад +2

      Your progress is amazing! and yes! I've heard a lot of good things about Pamela Reif!

  • @veidne
    @veidne 2 года назад +1

    This is the first time I've ever watched one of your videos and the editing and your commentary are so funny I was bursting out laughing every few minutes!! I loved this one

    • @hannaukim
      @hannaukim  2 года назад

      I'm glad you enjoyed it! :)) thank you Zuzia 🤍

  • @shravaniwankhade1076
    @shravaniwankhade1076 2 года назад +1

    u r rlly pretty uhv literally inspired me soo much .. when i had seen other videos of different yters but urs was the one i was truly inspired from tysm u showed me tht it is posssible
    this is my first comment on ur yt channel i hv been through ur channels since weeks but was too shy to comment ..

    • @thectheb
      @thectheb 2 года назад

      U can't spot reduce fat so these abs exercises don't burn you're fats

  • @Zzzzz4329
    @Zzzzz4329 2 года назад +9

    2:47 soooo true day 2 is always much harder than day 1 because of the muscle soreness
    All of as queen like literally it’s so hard at first but when you see the results you’ll believe that it’s worth itttt
    Keep going👏🔥

  • @JinaMukherjeeF
    @JinaMukherjeeF 2 года назад +10

    I just wanna say i am proud of u sis.I love u and keep slaying queen💅

    • @hannaukim
      @hannaukim  2 года назад

      thanks lovely 🥺🤍

  • @WendyInMD
    @WendyInMD 2 года назад +4

    Yay for progress! Great job and congrats on finding what works best for you.

  • @jiaking299
    @jiaking299 2 года назад +12

    The editing for your dog had me dying of laughter LOL

    • @hannaukim
      @hannaukim  2 года назад

      glad you enjoyed 😆

  • @muhusini4626
    @muhusini4626 2 года назад +2

    I really appreciate you.because most of the people are putting fake results. But u recorded what exactly happened.

  • @Zaylayah
    @Zaylayah 2 года назад +6

    The name chole ting bring back memories wow 2020 was a wild time 😂

    • @hannaukim
      @hannaukim  2 года назад

      HAHAHA omg too true, her videos really did pop off then

  • @tareginda
    @tareginda 2 года назад +1

    The algorithm gods have brought me to this video . Awesome review~ 12:00 is totally relatable when kids / pets come by and disturb your workout.

  • @cronchy1956
    @cronchy1956 2 года назад +15

    oh gosh i love this video! I'm watching this at 11:30pm on a Wednesday and i realised that you said you started on a Thursday and well...guess I'm gonna have to do it now! I always wait for a Sunday or Monday to start these challenges and I never do lol

    • @hannaukim
      @hannaukim  2 года назад

      hahah love that! thank you for watching ♡♡

  • @stacyanderson8890
    @stacyanderson8890 Месяц назад

    I am 63! I look forward of this workout! Being doing for a month now..I can see the difference!

  • @sez_
    @sez_ 2 года назад +1

    I'm in that weird stage of tired where you're past the point of sleepy tired you're just loopy tired, and that scream when your dog yawned caught me so off guard im literally CRYING I can't stop laughing and it huuuurts 😂😂😂

  • @wilmaferguson
    @wilmaferguson 2 года назад +14

    “… I looked liked like I’ve just been either stabbed or about to give birth” 💀😂

    • @hannaukim
      @hannaukim  2 года назад +1

      facts 😂 thank you for watching :)

  • @Thevioletandtheprimrose
    @Thevioletandtheprimrose 2 года назад +3

    I always do the Abs workout first - I find the leg / arms / cardio sections so much easier than the Abs

  • @myawoods1435
    @myawoods1435 2 года назад +2

    My forearms are currently a mess from all her planks! Very inspiring I’m just starting my Chloe ting journey! 4 days in!

  • @myownsecretss
    @myownsecretss 2 года назад +5

    you have funny editing, thank you for making this video. Girl you rock

    • @hannaukim
      @hannaukim  2 года назад

      Thank you so much lovely! ♡♡

  • @kcnkck
    @kcnkck 2 месяца назад

    Remember, every workout works. It’s just a matter or diet, and dedication. You can do it ❤ start now.

    • @hannaukim
      @hannaukim  2 месяца назад

      yes!! you got this!!

  • @vidrovszki
    @vidrovszki 2 года назад +4

    I'm so proud of you! 🤍🤍🤍🌷

  • @olivia2268
    @olivia2268 2 года назад +5

    I tried Chloe ting challenge once and as the day passed by I felt stronger and was able to Do the exercises with 10 seconds break...it feels really great to break the chains 🫴

  • @k-mashup1144
    @k-mashup1144 2 года назад +4

    One tip when doing pushups make sure your elbows are around 45 degrees from your body, don't do a t-shaped position (your elbows pointed outwards) as this may cause injuries. Also, don't dive in your head first C:

  • @TheLeijosa
    @TheLeijosa 2 года назад +1

    Oh my gosh, girl! I always wondered too if it was my lack of shoes making my form sloppy XD thanks for checking!

  • @LovaYax3
    @LovaYax3 2 года назад +2

    Such a great video! And talking about the right form: i did the challenge 2 years ago an hurt my back really bad! So the challenge ended with a disc prolapse 😅
    You really motivated me to try again (i will listen much more to my body and follow the right form). Thank you for the video 🥰

  • @himanshuohlyan
    @himanshuohlyan 2 года назад +1

    do anything but just do it in perfect form... remember quality above quantity....

  • @angelali6437
    @angelali6437 2 года назад +4

    tried a pamela workout today and literally felt like throwing up and had to stop so i feel u gurl XD

  • @ngelinadm5249
    @ngelinadm5249 2 года назад +14

    You are a great fellow !! Keep it up!☺ It's a very cool feeling to be stronger.💪 Last year I also went through this challenge and I really liked the results. The body looks better, and you feel the strength in your arms, legs and can easily do push-ups.😅 Now I'm also doing the Chloe Ting Challenge 2021 weight loss challenge and it's very cool !! Of course it's hard, but after training it feels great!🥰

  • @serii7
    @serii7 2 года назад +3

    I did 2019 shred challange in 2020 and 2022. Actually now these workouts (i have not workouted as good as i did them since 2021) seems really easy, i felt pleasure only in first 2 days and now (4th day) it become really easy

  • @archanaamogan8674
    @archanaamogan8674 2 года назад +3

    I really luv the way u explain everything honestly and for me this is the honest workout review video I have ever seen...keep going dear💖

    • @hannaukim
      @hannaukim  2 года назад

      so glad! thank you so much for watching ♡♡

  • @elainelif
    @elainelif 2 года назад +3

    LIKE OMG YOUUU AREE BEAUTIFUL!

    • @hannaukim
      @hannaukim  2 года назад +2

      AW thank you so much 🥺♡♡

  • @SnigdhaChowdhury8888
    @SnigdhaChowdhury8888 2 месяца назад

    If you are a beginner to HIIT workouts then this will cause weakness and soreness in the beginning... But I have been doing these type of exercises for the last 5 years... With time you get stamina and the soreness goes away within a Month or Two... The body gradually gets used to it... But instead of 10 second break you can take 30-45 second break in between the exercises in the starting...
    When I started doing HIIT it was very difficult to do Jumping Jacks and Burpees... But now I can do them very easily...
    Start by doing a 10 min HIIT workout and then move on to 15 min, 20 min and so on.....
    🥰🥰🥰🥰

  • @Boris1101
    @Boris1101 2 года назад

    Roadwork if you want to be outside, shadow boxing if you want to do it at home. Remember that exercising also has to be fun so if you don't enjoy those you can always try other things like going outside and playing with your pet if you have one. I used to be an amateur chess player in my age group and one of the most tiring things I did was burning off a lot of calories during tournaments because of how much stress it put on my brain thinking through all of the different moves.

  • @lovelyfluer
    @lovelyfluer 2 года назад +2

    I did the Chloe ting 2 week and 4 week shred challenge two years ago beginning quarantine, and I lost 15 lbs. I hit a plateau in my weight and so I stopped working out. I wish I had incorporated weight training in my fitness journey and now I've gained most of the weight again but I feel stronger and muscular now. I want to attempt to do the 2 week shred again

  • @TransformwithEli
    @TransformwithEli 2 года назад +1

    Weight loss is about eating balanced diet and stay active. Thats how i trim off my big mummy belly.
    Not go for stupid diet and harsh workout then lay down entire day
    I always believe workout should be fun and happy thats why i ditch away the traditional boring workout 😀

  • @Confused_personhere
    @Confused_personhere 16 дней назад +1

    Try Madeleine pilates week challenge girl, it looks soooo easy but it burns fat so bad. This definitely does not mean i wanna see you suffer lmao but its the only workout tgat actually made me and my body feel good

    • @hannaukim
      @hannaukim  16 дней назад +1

      Will check it out! Thanks :)

  • @phuongthaonguyen4037
    @phuongthaonguyen4037 2 года назад

    amazing good job girl, I believe this is your real progress, not like other fake transform videos

  • @iMolikaMenThlang
    @iMolikaMenThlang 2 года назад +3

    A little tip the form will give more control.

  • @harini3108
    @harini3108 3 месяца назад

    Girlllll your before body is goalsssss 🫡👺🫵🏼

  • @KDori13
    @KDori13 2 года назад +1

    I have started to do the 2022 summer challenge last week, I totally can't do few of the things 🥲 not just because I'm weak but also I am fully unable to balance myself 😃 sometimes I'm just falling down. I hope it gets better 😅

  • @remochii
    @remochii Месяц назад +1

    the fact that this video is 2 years ago

  • @ethelmontesa7526
    @ethelmontesa7526 2 года назад +3

    So, we must do this everyday for 2 weeks?

  • @celinek7067
    @celinek7067 2 года назад +3

    3:33 OMG Hanna HAHAHAHAHA LUV THIS okie I'm trying this in the upcoming uni holidays ~ you have motivated me to look like an asian mum as well hehe

    • @hannaukim
      @hannaukim  2 года назад +1

      YESSS ahahah no shame! I'm glad you enjoyed the video~ 파이팅!

  • @girlygirl336
    @girlygirl336 2 года назад +1

    how do you engage your core? are you engaging your core?

  • @ashrules2725
    @ashrules2725 2 года назад +8

    I instantly subscribed after watching your video about your weight loss journey(which really helped me in improving my thought process about how to go about weight loss). I love the vibes of your channel and the unique way you edit your videos!! Thank you for sharing your complete process!! :D
    I just had one question, even I have tried chloe ting workouts and especially the ab exercise does give me quite some back pain, as a beginner what would you suggest I can do?

    • @hannaukim
      @hannaukim  2 года назад

      aww that is so sweet! 🥺 thank you so much for watching!

  • @samikshamehta6888
    @samikshamehta6888 2 года назад +39

    That exactly what happens with me while I think of continuing Chloe's workouts 🥲🥲🥲 but one fine day I know I will achieve my goal, well you inspired me today to resume my challenge 🥰

  • @mimichin7253
    @mimichin7253 2 года назад +1

    It's my 4th day of the hourglass challenge, my tummy is burning😃

  • @rachelheng4923
    @rachelheng4923 2 года назад +1

    Whoa good video. I did Chloe Ting way 2 years ago, it’s abit tough. I started to workout again in January following mixture of videos. I lose 8kg now, from 58 kg + in Jan to 50kg in May.
    Whether it’s Chloe’s or other videos , I’m glad that I found the Metabolism supplement that helps to see result sooner.

    • @rachelheng4923
      @rachelheng4923 2 года назад +1

      I forgot to mention, I do Down Dog ‘s HIIT (from 30s/ move to 50s now) , occasionally Chloe ting’s video and April Han’s

    • @crackiequeen9098
      @crackiequeen9098 2 года назад

      What was your diet with it ?

  • @oznurtturk
    @oznurtturk 2 года назад +16

    Forgive me, i laughed a lot while watching your progress. 😅 I am doing exercise at home and i was wondering about how am i looking. Now i got it. 😂 Please continue to share your videos about your daily life. I am really enjoying it. 🍀

    • @hannaukim
      @hannaukim  2 года назад +3

      hahaha me too! I laughed at myself as I rewatched the videos 😆😆 Thank you for watching 🤍

  • @zahra8900
    @zahra8900 2 года назад +7

    I always love your videos especially im fat and the kids in my school call me a elephant. I wanted to change myself because being fat has its side effects i can't run, do sports etc... So i searched the RUclips and somehow came across chloe ting i wanted to see the results and saw your video your thumbnail was funny so I clock on it. Now you motivated me to just do it. I did it it was hard! But because of you i was really able to do it thank you Hannah.

    • @Capuchinoooo_o
      @Capuchinoooo_o 2 года назад

      dontcare about what they say shock them with the change😉

    • @zahra8900
      @zahra8900 2 года назад

      @@Capuchinoooo_o I'm trying my best 👌

  • @kcnkck
    @kcnkck 2 месяца назад

    I’m gonna do this. No matter what I’m not giving up at all. I usually get to like day 3 and then give up but no that’s not gonna happen.

  • @vronie1986b
    @vronie1986b 2 года назад

    Wow, your form got amazingly good within just two weeks!👍

  • @andrewlee4084
    @andrewlee4084 2 года назад +1

    Good job Hanna!!! Them konjac noodles does look pre good ngl

    • @hannaukim
      @hannaukim  2 года назад

      hahah thank you!! you gotta try em

  • @daisybelle386
    @daisybelle386 2 года назад +1

    Hey hanna, thank you for this video!! Honestly it made me more motivated:))
    I have a question,
    How do you know what workouts to do on what day? Is there a video explaining it all?

    • @spring5471
      @spring5471 2 года назад

      Chloe has free workout schedules on her website specifying what workouts for each day!

    • @hannaukim
      @hannaukim  2 года назад

      chloeting.com/program/2020/two-weeks-shred-challenge this is the link to the workouts~

  • @muslimasalimboyeva9544
    @muslimasalimboyeva9544 2 года назад +1

    hello. this video fell for the recommendation and wanted to look and looked and inspiration appeared. I have been practicing for 12 days 9 days left. But very hard exercises

  • @lahirbulanjuni
    @lahirbulanjuni 2 месяца назад +2

    Girl, you look so pretty..

  • @Alsafirra
    @Alsafirra 2 года назад +1

    I just started chloe’s challenge, then i feel low back pain. I just realize that im doing it wrong:(

  • @ideal_qizlar-pl7tf
    @ideal_qizlar-pl7tf 2 месяца назад +2

    I love ur video. I am doing it too and today was 9th day of the challenge. (30-40 min in a day). And after seeing ur video I wanted to keep goinh ❤

    • @hannaukim
      @hannaukim  2 месяца назад

      You got this! Keep on going 💪

    • @ideal_qizlar-pl7tf
      @ideal_qizlar-pl7tf 2 месяца назад

      @@hannaukim thanks 🌝💕

    • @ideal_qizlar-pl7tf
      @ideal_qizlar-pl7tf 2 месяца назад

      @@hannaukim hi! Can I ask u smth? After finishing the challenge how can I share my results with Chloe?

    • @hannaukim
      @hannaukim  2 месяца назад

      Great question! I'm not entirely sure but i would think she has an email available! all the best :) I remember she used to make videos reacting to people's progress and results, i wonder if she still does that now!

    • @ideal_qizlar-pl7tf
      @ideal_qizlar-pl7tf 2 месяца назад

      @@hannaukim okay thanks 🙃

  • @Lian-z8m
    @Lian-z8m 2 года назад +1

    I was literally screaming on my second day... I feel like all of my limbs are detached-

  • @エビ-t1i
    @エビ-t1i 2 года назад +2

    I felt sick from the first three exercises from Chloe.That's what I decided to finish;_)

  • @Misskiff
    @Misskiff 16 часов назад

    I did day 1 today, I was like how many up down planks do you want 😂😂😂😂😂 this video is a mood ❤

  • @pixie_lilac
    @pixie_lilac 2 года назад +4

    I honestly think Chloe's workouts are not beginner friendly even if it says "low compact" or "beginner level" :/

    • @colleen12326
      @colleen12326 3 месяца назад +1

      If those workouts are beginner friendly, than I wonder what her advanced workouts are like 😂

  • @SuromitaMondal
    @SuromitaMondal 2 года назад +4

    Finally someone who does push ups like me 😭🤭

  • @heerbrahmbhatt6917
    @heerbrahmbhatt6917 2 года назад +1

    My face got so damn red after her workout, even after I took a cold shower to cool my body and god I was red after like an hour