Before After Results of Beautiful Women | Different body types

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  • Опубликовано: 21 ноя 2024

Комментарии • 6 тыс.

  • @alexrecupero7073
    @alexrecupero7073 4 года назад +12301

    “So she said she couldn’t do 30% of the workout...which means she COULD DO 70% of the workout” AN ANGEL. HEAVEN.

    • @M_SC
      @M_SC 4 года назад +488

      Did it mean that? I thought it means she did less than 30% of the workout

    • @clara.s2706
      @clara.s2706 4 года назад +52

      Esther B. me too

    • @taran.2835
      @taran.2835 4 года назад +38

      Esther B. That’s what I thought

    • @siyapathak5368
      @siyapathak5368 4 года назад +64

      Esther B. i think its like she couldnt do 30% of it, meaning 70% is left (the workout she did)?

    • @butterandcream7361
      @butterandcream7361 4 года назад +109

      Siya Pathak I think she was saying that she couldn’t even do 30%. Meaning that she could do so little of it that it wasn’t even 30%. Whereas the other meaning that Chloe thought was that she could do just 30% of it rather than the whole 100%

  • @cinnamongirl3165
    @cinnamongirl3165 4 года назад +1452

    "Instead of complaining that you can't do something, do something that you can do "
    ~CHLOE TING 💙

    • @Surfing566
      @Surfing566 4 года назад +16

      Chloe ting, the legend, the myth, the Queen!!

    • @Surfing566
      @Surfing566 4 года назад +7

      The Queen, legend, the myth

    • @helengracedubria8123
      @helengracedubria8123 4 года назад +4

      My mantra! 🙂😊

    • @ridiculousbigfan4707
      @ridiculousbigfan4707 4 года назад +1

      Nice

    • @editsall3902
      @editsall3902 4 года назад +1

      Maghy Maghy yeeesssssssssss hey do you guys have any meal ideas for well you’re on the Chloe ting fitness plan

  • @annedashwood5619
    @annedashwood5619 4 года назад +4394

    Chloe is a good person and not just because she is changing people's lives but also because no matter how much out of shape a person is she Never judges them, and that's a great person right there!!!!!!!!

  • @valeriasanchez6720
    @valeriasanchez6720 4 года назад +2102

    I love she's so body positive. Never criticising people's bodies or fat bodies, she's accepting of them and appreciates them too, acknowledging fitness is a journey. Love her.

    • @mante_vos
      @mante_vos 3 года назад +54

      Yes! I live in a relatively small town and I've been going to a gym on and off for years. I always had the same trainer and when I returned for the 10th time, I started talking about the exercises I did prior and what I was capable of doing etc. He stopped and said "let's forget how fit you used to be because comparing yourself to when you were active will do no good" And we'd just have a fresh, clean start every time! It made me feel like I could take a long break and come back without feeling humiliated

    • @queentera9505
      @queentera9505 2 года назад

      Why not say bodies like you did instead of outing other by saying fat bodies. Like girl pls stfu it's a body at the end of the day.

  • @niyatirudra4218
    @niyatirudra4218 4 года назад +23075

    Can we take a moment to appreciate Chloe for giving us FREE programs! Like she's literally changing lives.

    • @Surfing566
      @Surfing566 4 года назад +553

      She is also saving lives, if you think about it

    • @kikis2621
      @kikis2621 4 года назад +141

      I know right. Even thought that boy be destroying chloe 😂 her exercises are real and its life changing

    • @TheVideti
      @TheVideti 4 года назад +192

      RIGHT! So many people have programs like hers and you have to pay for them. But Chloe is totally free. I appriciate her so much for that.

    • @1devastatingbastard
      @1devastatingbastard 4 года назад +37

      @@Surfing566 haha 😂 she really is I have high cholesterol and really need to exercise and have a diet before it gets worse so I'm going to be doing this until my doctor's appointment in 6 months

    • @ManojSahu-qk5lw
      @ManojSahu-qk5lw 4 года назад +16

      Can you guys tell me which vedio i have to do for this challenge since i can't I find the one

  • @dogaerkan200
    @dogaerkan200 4 года назад +5605

    To anyone that feels like everyone is laughing at you when you're working out: no one will be laughing when you have superior cardiovascular health periodt

  • @dimitrasabani6065
    @dimitrasabani6065 4 года назад +4519

    I actually *had a glow up* because of her and when I went back to school everyone told me that my body is perfect and my energy as well. Not only did she help me to *lose weight and get stronger, but I also became confident and happy* because of her. I love you Chloe ❤️❤️❤️

  • @aidentse4894
    @aidentse4894 3 года назад +2620

    Can we appreciate the fact that Chloe used “beautiful women” in the title. You don’t have to be skinny to be beautiful, but it’s your choice to lose weight or not.

    • @Sophia_Oestreich
      @Sophia_Oestreich 3 года назад +62

      @Lynette The Latin Queen of All Trades I think u don't understand

    • @juliaalvarez537
      @juliaalvarez537 3 года назад +28

      Lynette The Latin Queen of All Trades Sis you don’t understand reread the comment lmao.

    • @juliaalvarez537
      @juliaalvarez537 3 года назад +23

      Lynette The Latin Queen of All Trades They aren’t even being negative or critical towards Cloe.. wdym? Reread the comment.

    • @kuromi3z
      @kuromi3z 3 года назад +16

      @Lynette The Latin Queen of All Trades girl -

    • @QueenOfCavies
      @QueenOfCavies 3 года назад

      Not for chronically ill people it's not.

  • @telliedoesstuff
    @telliedoesstuff 4 года назад +5974

    for anyone having a hard time staying motivated: imagine the shower after these workouts,,,they hit differenttttt

    • @mahima553
      @mahima553 4 года назад +92

      Yasss

    • @blueice3433
      @blueice3433 4 года назад +138

      They rlly do tho

    • @bluejeans2696
      @bluejeans2696 4 года назад +42

      That's so true haha

    • @Moon-lg4qs
      @Moon-lg4qs 4 года назад +143

      THAT IS MY FAVORITE PART OF THE DAY. FOR REAL! A shower after exercise is the best thing ever!

    • @jennsplanet
      @jennsplanet 4 года назад +13

      HONESTLY ME TODAY 😩.

  • @blueberry6439
    @blueberry6439 4 года назад +3685

    can we appreciate the fact that all of this is for FREE

    • @dvphneyy
      @dvphneyy 4 года назад +99

      that’s the best part. that’s how you know she really wants to help

    • @blueberry6439
      @blueberry6439 4 года назад +17

      @@dvphneyy very true

    • @evangeliaedwards3067
      @evangeliaedwards3067 4 года назад +24

      Daphney yes!! I’m a new mom and don’t have the income or time for some workouts but I can do this easily while my baby naps!

    • @DianXxX
      @DianXxX 4 года назад +10

      @@evangeliaedwards3067 You mean WHEN the baby sleeps. They barely sleep at all, I feel for you. Exercising *AND* a baby😭💛 Even though I don't know you, I know that must be hard.

    • @idkwhattocallthislol8754
      @idkwhattocallthislol8754 4 года назад +1

      Did you get results?

  • @abigaylehamblin5016
    @abigaylehamblin5016 4 года назад +2392

    Tip: Wear shoes when working out, like tennis shoes, sneakers, or whatever everyone calls them. It helps when trying to hold yourself up bc it's like an extra grip so you don't slip as much. Idk if that's a given but it definitely helps me!

    • @Ilovecookies-gb1bh
      @Ilovecookies-gb1bh 4 года назад +69

      This helped a lot except in PE for me. The floor is always super slippery.

    • @abigaylehamblin5016
      @abigaylehamblin5016 4 года назад +46

      @@Ilovecookies-gb1bh Yeah idk why gym floors are like that bc they are there to exercise on😂🤣

    • @harmonymorrow7980
      @harmonymorrow7980 4 года назад +30

      i even slip on carpet! ill start doing this, thanks!

    • @abigaylehamblin5016
      @abigaylehamblin5016 4 года назад +11

      @@harmonymorrow7980 Samee, that's why I have to wear shoes. You're welcome! It also helps you feel better in a way when working out, like it feels easier, at least to me

    • @lAENATHENINJA
      @lAENATHENINJA 4 года назад +15

      Especially side planks my ankles don't know how to function

  • @ghofranegharsallah1587
    @ghofranegharsallah1587 4 года назад +1326

    i started my journey today ! as a 15 year old girl i got bullied a lot for being chubby , i can't wear swimsuits , i don't go out in summer , i've always been insecure abt my body , today i'm gonna change that , and i hope all of u reach ur goals !! bless u all

    • @larabacic9900
      @larabacic9900 3 года назад +36

      How is it going girl?

    • @hiiamelise
      @hiiamelise 3 года назад +19

      How is it :D

    • @ghofranegharsallah1587
      @ghofranegharsallah1587 3 года назад +100

      Im a little disappointed..i lost only 2kg in 3 months , but its okay ima keep going !

    • @user-zw3yf1pf4c
      @user-zw3yf1pf4c 3 года назад +49

      @@ghofranegharsallah1587 keep going i believe in you !!

    • @emilielarsen1980
      @emilielarsen1980 3 года назад +44

      Omg im 15 as well and i deffinently remember struggling a lot With my body last summer but im mentalt ready to like do something about it and like it’s crazy cause i allways get called fat by guys but my mom and like my Friends are like Your so skinny it’s annoying, like i currently weigh about 67kg i dont know if thats a lot but im proud of u for taking Care of yourself, lets do this❤️🥰

  • @mithzz3239
    @mithzz3239 4 года назад +3182

    Chloe😍 is changing the lives of people across the globe..she is soo inspiring and motivating

  • @BeatriceCaruso
    @BeatriceCaruso 4 года назад +12841

    Can’t believe Chloe Ting just reacted to me wishing she’d step on a lego😅😅😅 Seriously, so grateful that you provide FREE work out programs for everyone and you’re such a positive person! You deserve those 10M subscribers, girl!!! Thank you so much and congrats to the other lovely ladies featured in this video!!!💛💛💛

    • @alexandraciceu7969
      @alexandraciceu7969 4 года назад +363

      i was scrolling down to see if you noticed this video , Bea! :))) yooooou rock!!! Chloe is amazing, she really promotes her followers which is incredible considering she has 10 M subs!

    • @carimxon
      @carimxon 4 года назад +121

      I just finished your video a few minutes ago hahaha

    • @ChloeTing
      @ChloeTing  4 года назад +1870

      You're amazing Bea! You're such a ray of light, love how you laugh after almost every sentence! Haha. Thank you for sharing your journey, thank you for being an inspiration to others. Looking forward to great things on your channel and we're all here rooting for you in your journey 🤗❤️

    • @zozo_story1062
      @zozo_story1062 4 года назад +82

      Chloe Ting
      Your such a lovely person💘

    • @lalalarebecca23
      @lalalarebecca23 4 года назад +27

      I was scrolling to see if you actually notice this video because I just started watching your videos

  • @hrtsnikimura
    @hrtsnikimura 4 года назад +2725

    Gaining water weight and inches when you’re on your period is totally normal, do not stress about it.

    • @jaquelanie
      @jaquelanie 4 года назад +34

      Does it go away after?

    • @hannannaa
      @hannannaa 4 года назад +116

      Normally, when you're finished with your period it should.

    • @kirstyamarakoon5592
      @kirstyamarakoon5592 4 года назад +41

      jin tonic omg I’m actually crying cos I’ve gone bigger on my period

    • @derica6032
      @derica6032 4 года назад +3

      Jaquelanie thank you for this !!!!

    • @fullofjoy2352
      @fullofjoy2352 4 года назад +19

      thank you so much , because I've gained weight and I've been exercising, I was so confused and sad.

  • @ms.gregoria2249
    @ms.gregoria2249 3 года назад +1625

    Those who say Chloe is fake have never tried one of her workouts 😔😔😔

    • @ms.gregoria2249
      @ms.gregoria2249 3 года назад +11

      😔

    • @bruhoomsk1829
      @bruhoomsk1829 3 года назад +128

      They gave up after the first exercise and were offended that they weren't models after that

    • @renicalvina6104
      @renicalvina6104 3 года назад +16

      @Yadira Arnold bruhh why in this video
      ???

    • @bluephoenix150
      @bluephoenix150 3 года назад +1

      @Reni Calvina just because

    • @mrspo7012
      @mrspo7012 3 года назад +13

      I mean by just looking at her body I can tell ahe knows what she is doing lol

  • @faithyou6460
    @faithyou6460 4 года назад +371

    I love how Chloe gets surprised by the results from HER workouts, every. single. time.

  • @kanchanms8492
    @kanchanms8492 4 года назад +848

    I never workout alone because Chloe is always with me. She always motivates me and she is a really very positive person who always keeps saying "Don't give up guys you have got this" " Don't even think of quitting you have come this far" I am so grateful that I found her workouts videos and she gives us free workout programs. THANKS A LOT CHLOE!!! 🙏🙏🙏🙏 WE ALL LOVE YOU!!!!!😍😍😍

  • @lorihill4411
    @lorihill4411 4 года назад +1164

    Jenna made me cry! She is so gorgeous and doesn’t even know it.

    • @RavenLarai
      @RavenLarai 4 года назад +27

      Yess! She definitely deserves more compliments and I want her to feel that she is working out for her ❤️❤️

    • @journeyofjje5908
      @journeyofjje5908 4 года назад +9

      Ikr she is beautiful inside out💖✨

    • @vanesamislov2578
      @vanesamislov2578 4 года назад +5

      She is gorgeouss

    • @janiekate6665
      @janiekate6665 4 года назад +8

      Literally clicked on this video and saw Jenna and I kind of freaked out. I had no idea she had a RUclips channel. We did theatre together and she still does some stuff up there like stage managing. I’ve never thought she was overweight, she is so stunning. It’s so cool to see someone you know do this kind of thing. Anyways yeah just wanted to share my story lol.

  • @raghadshakir4415
    @raghadshakir4415 3 года назад +224

    The first girl is soo lovable her soul is so lovely

    • @luciilejenaleefan
      @luciilejenaleefan 3 года назад +7

      That's Beatrice Caruso ! Her channel grew a lot since then, you should check it out ! She's amazing

  • @ashleycareng2847
    @ashleycareng2847 4 года назад +461

    I like how understanding she is, this is why she’s the sweetest and most encouraging person I’ve met on RUclips💗🥺

  • @teaxtae5619
    @teaxtae5619 4 года назад +1660

    Chloe tings RUclips stats must of went 📈📈📈 during quarantine

  • @trishxx7214
    @trishxx7214 4 года назад +496

    " Let's take that depressed energy and put it into working out. " I love this. 🙏💪❤

  • @brittanibooker2458
    @brittanibooker2458 4 года назад +423

    When that girl cried, I almost cried with her. That is me, right NOW. I’m trying my best to lose this weight! & if she sees this comment, you CAN do it. Keep going. 💗 You are not alone boo! 💗

    • @emilielarsen1980
      @emilielarsen1980 3 года назад +9

      Brittani Booker And Your not alone either! I Think we are all here to reach different Goals of course cause we all have different bodies but we all have something in comon. We have been critisiced for our bodies witch cause us to wanna lose weight, am i right? I am. And we Can do it!❤️

    • @nienkebohemia3504
      @nienkebohemia3504 3 года назад +4

      good luck girl!! You can 100% do this and do not give up until you are satisfied

    • @diesealina8011
      @diesealina8011 3 года назад +8

      The terror I felt when I accidentally clicked the dislike button when I tried to like your comment 💀💜

    • @brittanibooker2458
      @brittanibooker2458 3 года назад +1

      @@diesealina8011 awwww! 💗💖😘

    • @fatm2380
      @fatm2380 3 года назад +1

      good grill

  • @avamccarthy1331
    @avamccarthy1331 4 года назад +851

    Anyone else just love her, shes such a vibe , and the energy she gives off is just so unreal, great content girly💗

  • @SkyeNigthingale
    @SkyeNigthingale 4 года назад +118

    All my life I was told by gym professors in school or friends that I'm lazy and bad at sports... a lie that stayed with me all my life “i'm too fat, I'm too lazy to work out, I hate myself"... until I tried Chloe's workout. You changed my life! I never felt so proud of myself and so confident in my body! Thank you so much for all that you do for us !!!

  • @peanutbuttercookie5293
    @peanutbuttercookie5293 4 года назад +454

    To anyone feeling unmotivated in their weight loss journey, I’ve been doing chloe’s workouts for a few months now, and I’ve lost close to 15 lbs(would’ve lost more if I didn’t take breaks from my clean eating lol), and haven’t really changed my diet. All I did was get rid of sugar, and that helped so much on its own. Thank you for your videos chloe! And, to all of you on your weight loss journey, keep going!!! You got this!!!!!!!!!

    • @linwinloveschocolate2219
      @linwinloveschocolate2219 4 года назад +3

      Yaaay!! Thank you babe. I needed this!!

    • @blkbarbie2671
      @blkbarbie2671 4 года назад +7

      This is such a pointless rant but I’ll take any tips or advice I can get 🥺 I’m so upset because I’ve been doing Chloe ting’s ab workouts for over 2 months (every other day) and at first I was eating healthy but I didn’t see any results after a few weeks I gave up and just started eating large amounts of junk again (I struggle with ED symptoms) and while I was keeping up the workouts I saw no physical change whatsoever obviously :( I just find it so hard to eat clean stuck in the house with so much shit food and I get so unmotivated when I don’t see results. I know losing weight and getting toned is easy in theory - eat low calorie healthy diet and exercise but I have never seen a change...

    • @ariellebeamer2956
      @ariellebeamer2956 4 года назад +3

      Blk Barbie well I can’t eat clean usually I try to just eat one sweet a day because I can’t get rid of all sugar and junk food cause food is good😂 you can do it girl!!!

    • @oogabooga4753
      @oogabooga4753 4 года назад +2

      wow that's amazing, congratulations!! how many months did it take?

    • @albertoceccolini8168
      @albertoceccolini8168 4 года назад +6

      @@blkbarbie2671 best solution it is no buy snack...a small pack of chips has 600 cal...half of your calories intake. Chocolate expecially if it is dark it is not junk food....eating clean doesn't mean eating only veg and meat you can eat pasta pizza baked potato, but instead of eating three plate of pasta eat two....instead of pizza plus sides eat only the pizza....instead of latte with three sugar black coffe...i will becarefull also to fruit fruit it is vitamine and mineral good but it is very dangerous because prevent fat absorbiotion 2 fruit are the max per day....look also chloe sweet you can have sweet nice yogurt with berry etch you can make rice pudding with less sugar or evein a low calories caramel with protein....many things can be done

  • @gahyeonsupremacy
    @gahyeonsupremacy 4 года назад +331

    My doctor recommended me Chloe Ting programs for exercise programs and it freaking changed my life!

    • @yeix7159
      @yeix7159 3 года назад +16

      Epic :)

    • @karolrivas9182
      @karolrivas9182 3 года назад +17

      That's so cool

    • @aena5995
      @aena5995 3 года назад +4

      Awee was it a gynae btw i gained a lil belly fat and BOOM pcos got diagnosed ughhh😣

    • @Maddie-wt9uu
      @Maddie-wt9uu 2 года назад +2

      That's amazing!

  • @alyssajoy2670
    @alyssajoy2670 4 года назад +346

    this angel is changing millions of lives

    • @srfgixftgnkg4073
      @srfgixftgnkg4073 4 года назад +1

      I'm sure it's more than a million
      I love her💛

    • @maramluvsu
      @maramluvsu 4 года назад +1

      SoRrY bUt I fOrGoT mY mAsK *there are 7.8 billion people living on earth-* 👁👄👁

  • @ninah2486
    @ninah2486 4 года назад +148

    I love how you include different body types so that people can see more accurate representations based on their body type but still mention that all bodies are beautiful, love you Chloe ❤️

  • @aapariicioo_5384
    @aapariicioo_5384 4 года назад +6144

    I need a t-shirt that says I SURVIVED A CHLOE TING CHALLENGE 😂❤️

  • @eh2440
    @eh2440 3 года назад +200

    She was at 10 million subs in this video, and now she's at 20. She's changed so many people lives, and that why we love her♥️❤️❤️❤️❤️

  • @somerandomgirl660
    @somerandomgirl660 4 года назад +282

    I'm so proud of everyone in this video even though I have never and will never meet them

    • @ChloeTing
      @ChloeTing  4 года назад +29

      so proud of everyone too! 😭💜💜💜

    • @premeditadeds6304
      @premeditadeds6304 4 года назад +2

      I love how your username fits the comment you posted. Anyways i may not know you but remember that someone out there loves you a lot

    • @somerandomgirl660
      @somerandomgirl660 4 года назад

      @@premeditadeds6304 awh thanks, you too :)

    • @bharathi151991
      @bharathi151991 4 года назад

      @@ChloeTing mam I am skinny but I have PCOS because of that I got the belly.. I look horrible when I wear jeans and top as it shows big belly like I am 5 months pregnant I want to decrease the Belly and be fit I can't buy the weighs please mam I am begging to post some videos for me .. I started working on my core and doing the yoga for the flexibility

  • @mikaaax6422
    @mikaaax6422 4 года назад +3880

    I’m scared of Chloe
    She makes me workout and she’s not even my mom

    • @chillyforest69
      @chillyforest69 4 года назад +33

      Same tho

    • @jodi_leigh5246
      @jodi_leigh5246 4 года назад +67

      Same. Nothing quite motivates me like her. Not even trainers at gym, IN PERSON 😄

    • @loafkitten7578
      @loafkitten7578 4 года назад +36

      She makes my mom workout

    • @quyentran1864
      @quyentran1864 3 года назад +2

      @@loafkitten7578 ye

    • @givenachance9420
      @givenachance9420 3 года назад +3

      You got featured in a video, well done! =)

  • @jenny2444
    @jenny2444 4 года назад +1845

    Let's motivate each other...
    One like one more day of training

  • @chandalier8996
    @chandalier8996 3 года назад +54

    The last girl reminds me so much of myself. I cried with her. I’m so proud of her. I’m personally on my 4th day of the 2 week shred challenge and it’s hard but I’m persevering and already feeling better mentally. Thank you so much Chloe for everything. You are changing lives.

  • @cocok5300
    @cocok5300 4 года назад +410

    no one:
    chloe: saving my self confidence
    thank you

    • @Surfing566
      @Surfing566 4 года назад +1

      Literally, I finished her 35 day summer shred challenge and I am doing her 2 week shred challenge.

    • @duckhugger7692
      @duckhugger7692 4 года назад +2

      @@Surfing566 hopefully you got your results

    • @ksl6598
      @ksl6598 4 года назад

      I finished her 2 weeks shred, and i'm started to do her lean arms challenge (I hate my arms tho)

    • @cocok5300
      @cocok5300 4 года назад +1

      Siham12345 Buule I’m pretty skinny already but I’m flat and people tell me that so after I started I’ve noticed a difference and they stopped calling me flat as much

  • @alessa6631
    @alessa6631 4 года назад +815

    Who else found chloe during quarantine? Because I did and now I couldn‘t live without her

    • @idkwhattocallthislol8754
      @idkwhattocallthislol8754 4 года назад +3

      Did you get good results?

    • @bassmusic2424
      @bassmusic2424 4 года назад +4

      For my opinion Chloe ting is a good start but you need to push more then that to lose weight , getting abs/sixpack Pamela Reif’s workout are hard but that really changes my body and give me more result then Chloe

    • @alessa6631
      @alessa6631 4 года назад +3

      Aesha Joshi actually yes I lost about 13 centimeters at the waist and about 8 centimeters at the lower belly. I had to buy new pants because my old ones got too big 😂😅 my legs also got a little thinner too

    • @edith_ing
      @edith_ing 4 года назад +1

      @@alessa6631 What is your before and after?

    • @alessa6631
      @alessa6631 4 года назад

      Aqilah uhm before :waist 98 cm now :86 cm
      And tummy before :99 cm and now :90 cm

  • @rashmidhakad4436
    @rashmidhakad4436 4 года назад +1378

    We need a tee saying : "Active rest day"

  • @zuzannaewatylczynska5091
    @zuzannaewatylczynska5091 4 года назад +246

    This comunity is all about: strenght, flexibility, healthy meals, positivitY, kindnes and ecouragement for u to feel better and I LOVE IT

  • @Charismaticpinato
    @Charismaticpinato 4 года назад +404

    Chole is just SOOO CARING like shes the sweetest person I've ever seen (PERIODT.)

  • @soniakaszynska
    @soniakaszynska 4 года назад +1482

    Who else is doing Chloe's workouts to have a glowup before going back to school? XD Just curios

    • @calientita104
      @calientita104 4 года назад +71

      That was my whole goal since I'm starting college... But I'll be getting online classes thanks to MissCorona 🙃

    • @dundermifflin4286
      @dundermifflin4286 4 года назад +29

      @@calientita104 good luck in college ❤

    • @keiratan6801
      @keiratan6801 4 года назад +12

      lychees n' peaches i love ur name! sorry that was random

    • @yvetteotero3421
      @yvetteotero3421 4 года назад +7

      Not me , if I got on the floor it will tale my big ass all day just to get up. I think I will stick to walking and drinking plenty of water and green tea

    • @calientita104
      @calientita104 4 года назад +4

      @@dundermifflin4286 thank you!!!

  • @irineprince2546
    @irineprince2546 4 года назад +190

    " I don't understand why people need to leave mean comments online, why do they need to bring them down to feel better"
    Say it louder for the people in the back Queen 👏🏼👏🏼👏🏼👸🏼👸🏼👸🏼

  • @DipikaGrace
    @DipikaGrace 4 года назад +138

    Idk why, but why am I crying over this?
    Salute to all heroes who was consistent, one who didn't loose hope.
    And also Salute to all those who are trying there best both mentally and physically to get fit.
    Chloe, you're the Best person ever,the one who doesn't step back to help others.
    You're saving so many of us virtually and I think this is not so easy.
    Thank you for being positive .
    I completed day3 today.

  • @ohmyitscj
    @ohmyitscj 4 года назад +106

    I’ve cried myself to sleep in the past week because I felt really bad about myself.. that I let myself go during quarantine and this is God’s way of saying that it’s okay and I need to pick myself up again. Thank you Chloe for being such an inspiration! I’ve been following your workouts for 4 years now and your energy just radiates positivity and I love it!

    • @ChloeTing
      @ChloeTing  4 года назад +14

      Sending you lots of love ❤️❤️❤️

  • @creativecauldron8039
    @creativecauldron8039 4 года назад +4248

    There's these girls who still look good after working out then there's me who looks like a boiled potato after working out

    • @poojamithiya6556
      @poojamithiya6556 4 года назад +43

      Me too I am a huge potato

    • @miag1528
      @miag1528 4 года назад +47

      Sameeee, except I look like a sweaty pig

    • @bibidiq5678
      @bibidiq5678 4 года назад +87

      Don't worry you'll be french fries soon😌❤️

    • @albertoceccolini8168
      @albertoceccolini8168 4 года назад +25

      girls no worry like chloe says you are all wonderfull everyone look wonderfull. chloe did amazing for me but still have love handle and beer belly. i have started to look calories. chloe thing workout doesn't allow you to eat more her workout burn only 250-300 calories that is three apple or three slice of bread.....and i suggest everyone if over 40 up the fibre eat weetabix lots of love not give up

    • @zarin261
      @zarin261 4 года назад +20

      its better to be a boiled potato than just a potato... go potato!!! may our potato gang prevail. keep going fellow potato.

  • @devanshisinghal7885
    @devanshisinghal7885 4 года назад +866

    WHEN YOU ARE WORKING OUT SO NICELY EVERYDAY AND YOUR PERIODS DECIDE TO RUDELY INTERRUPT!!!!!

    • @sweetcoffee2458
      @sweetcoffee2458 4 года назад +25

      SAME. I'm praying I don't get cramps so I can finish

    • @stopreplyingtome
      @stopreplyingtome 4 года назад +44

      Iknowww n it’s always at the time when I’m most motivated

    • @oa6250
      @oa6250 4 года назад +5

      Sweet Coffee I don’t get cramps on my period and my period comes like every 4 months and I’m pretty sure that’s not normal but I’ve had friends who had there period for 7 days straight for a month but never got it again until next year where they started getting there period every month

    • @khkayla6575
      @khkayla6575 4 года назад +6

      Still Thinking When I was around 11 years old I got my first period. Then it didn’t come back until I was around 12 years old. From then on my periods have been pretty regular (like your friends).
      Some people even with regular periods don’t get cramps (unfortunately I’m not one of those people, lol). It’s perfectly normal, in fact you’re lucky if you don’t experience cramps. If you’re young and just started getting your period, it’s normal for them to be irregular. So if it misses a few months like yours then it’s perfectly okay, your body is still developing. Puberty is pretty wacky.
      Now some medications, illnesses, stress, weight loss, etc. can also have an effect on when your period comes. If you’re concerned about your periods, I recommend talking to your doctor about it. I’m not a professional on periods at all. I’m just a 19 year old with no professional medical background, lol.

    • @chachachaching
      @chachachaching 4 года назад +2

      Pondered on this when i had my period. Did it anyway. Thanks to my menstrual cup. I did rest a lot though. Haha

  • @kjames_de
    @kjames_de 3 года назад +454

    Chloe should start her own brand of fitness clothes, water bottles, etc. Would love to support her.

    • @mante_vos
      @mante_vos 3 года назад +46

      And you just KNOW she'd do inclusive sizes 😚👌

    • @kjames_de
      @kjames_de 3 года назад +4

      @@mante_vos Yeeeesss! 🙌💯

    • @namjoondookiewater5976
      @namjoondookiewater5976 3 года назад +3

      @Yadira Arnold stop spamming this bruh

    • @the_epiclore_
      @the_epiclore_ 3 года назад +20

      For clothes , it should definitely be Chlo-ting

    • @paigeturner3977
      @paigeturner3977 3 года назад +3

      @@the_epiclore_ smart!😂

  • @katelynm.1750
    @katelynm.1750 4 года назад +1281

    2 months postpartum, husband is on deployment, and when he comes back, I'm gonna look like a totally different person 😈😂
    *Quick Progress Update:
    First I wanna say thank you for all the support!
    •Prepregnancy weight: 145
    •Gained 55 lbs during pregnancy and got up to 200 lbs before labor
    •6 weeks postpartum was 167 lbs (started 2 week shred)
    •11 weeks pp FINALLY IN THE 150s!! (158 to be exact:')
    I did the 2 week shred and am doing the Summer 2020 Challenge right now, Good luck everyone!
    *Update
    Finished the Summer 2020 Challenge and am weighing in at 147!
    Finally done! I might do another challenge before he gets back but, so happy with my results now 😂 If I can do it, you can do it!

  • @hessayeol
    @hessayeol 4 года назад +3264

    "YoUr'e PrObAbLy NoT gOnNa LiKe My NeXt PrOgRaM"
    I think i just died a little inside

  • @s.wanderlust8894
    @s.wanderlust8894 4 года назад +222

    While Working out I hate myself, ask myself why I’m doing this, cry, scream, hating everything. After workout, LETS DO MOREEE CHLOE TING!

  • @madisonsandstrom4592
    @madisonsandstrom4592 4 года назад +6

    I was in a bad spiral, my dad comitted suicide last year and i gained sooo much weight and just ate whatever i wanted, drank almost every night and the only exercise i got was from walking to the fridge... A few months ago i heard a voice in my head that said it was up to me to make my life better so i looked up "hiit workout" and found one of your videos, it was challenging but not so hard that it was discouraging. I've kept at it since and see a huge difference! now i drink like once a week, freestyle at the gym 2 days a week but always have to get a chloe ting workout in once a week. I've lost about 8 lbs since late august, Thank you so much for the inspiration!

  • @glosstete
    @glosstete 4 года назад +1151

    this is how many people watched her livestream when she reached 10M
    ⬇️

    • @lovelyhuman
      @lovelyhuman 4 года назад +22

      ARMY 💜💜

    • @elt2773
      @elt2773 4 года назад +6

      Literally 10 million people

    • @elissard6964
      @elissard6964 4 года назад +9

      suga _ ssi

    • @glosstete
      @glosstete 4 года назад +3

      El T jdifjejdjdjs i meant for her live stream!!

    • @ChloeTing
      @ChloeTing  4 года назад +53

      yay! LOVE YOU!!

  • @adrianaivanoff9899
    @adrianaivanoff9899 4 года назад +289

    She seems like such a sweet RUclipsr I get why the Try Guys recommended her she is actually checking peoples progress. That's so awesome!!

  • @Spidermonkey04
    @Spidermonkey04 4 года назад +120

    You, you reading this on your screen. I know you have gone through a lot in your life. But I want you to keep pushing on. There is so much to live for in your life. I know that things are hard right now, and that you might be tired of fighting. Yet life is like a glowstick. Sometimes you need to snap before you can shine. So, i want you to keep fighting, to keep being that amazing person you are. Dont let anyone ever tell you that you are wrong for being different, or being a little crazier than others. Dont let anyone tell you that you aren't normal, because no ones normal. The world is full of creativity and you have become one of the main center pieces. So smile on. Keep pushing towards the light. Its waiting for you. Just remember, there is always someone there. You may not notice them all the time, but there is always someone out there looking out for you.

    • @maddiee4737
      @maddiee4737 4 года назад +3

      You're so sweet! I hope you go beyond all of your goals. We're all in this together!

    • @LetsSaboogi
      @LetsSaboogi 4 года назад +1

      This was very wonderful of you to write

    • @eselcool3720
      @eselcool3720 4 года назад

      thank you 😭😭😭❤️❤️❤️

  • @scarlettsantos7353
    @scarlettsantos7353 Год назад +3

    Literally cried. I love that different body types were shared. I’m still struggling with my postpartum body but after two years, I decided today is the day I change my habits and commit to taking my body back.

  • @CAFTNTBLUIAPR
    @CAFTNTBLUIAPR 4 года назад +5420

    Today is active rest day.
    Chloe: “Just don’t lay in bed all day”
    Me: ... Is currently laying in bed watching this

    • @pine2733
      @pine2733 4 года назад +16

      Same...

    • @shakiramulcahy9069
      @shakiramulcahy9069 4 года назад +76

      I’m on my couch so I’m good.

    • @smeelovesweezy
      @smeelovesweezy 4 года назад +28

      I was like damn... That was my plan!

    • @sorbetbugs
      @sorbetbugs 4 года назад +33

      @@shakiramulcahy9069 haha *Improvise. Adapt. Overcome*

    • @masokesano6092
      @masokesano6092 4 года назад +11

      Me reading this comment like👁👄👁👀👀👀

  • @nogasherr928
    @nogasherr928 4 года назад +565

    IF YOU WANT CHLOE TO COME OUT WITH MERCH!!! 👇🏻👇🏻👇🏻👇🏻
    Edit oops she actually has some so go buy it haha

  • @lilymoras2787
    @lilymoras2787 4 года назад +70

    I’m a new mom. I had an emergency c-section and that really hurt my confidence. I’ve finished the two week shred and I’m in my second week of the hourglass programme. In the beginning, all I wanted to do was give up because my cut was killing me, but slowly I made my way and I am seeing results. This has really helped me mentally and emotionally. Thank you so much Chloe! I am feeling more confident as the days go by and more energetic around my baby. You are changing lives for the better and I can’t appreciate it enough :)))

    • @ChloeTing
      @ChloeTing  4 года назад +8

      Thanks so much for sharing!! 😘 Yes, go at your own pace. Happy to hear you're doing better 🤗❤️❤️

    • @eselcool3720
      @eselcool3720 4 года назад

      wow!! congrats on the baby, and that's great progress!

  • @CoffeePot
    @CoffeePot 4 года назад +75

    When she started crying I started crying too, we all feel like that girl..

  • @binniebeanie
    @binniebeanie 4 года назад +249

    It broke my heart when jenna cried,i think she's so beautiful but i do understand how we all have our insecurities😔
    I hope everyone will get stonger and happier in their body,and if you're on a journey for losing weight,don't give up!I believe in you🥰💕

    • @rhiana_s2916
      @rhiana_s2916 4 года назад +2

      I really relate to her I cry everytime I workout cuz I beat myself up for “sucking” because I stop so much or I am out of breath. Like low self esteem and depression sucksss🥺

    • @binniebeanie
      @binniebeanie 4 года назад +3

      @@rhiana_s2916 aww that's okay,just keep pushing through,keep in mind that it will pay off .You getting out of breath or stopping isn't bad,because you're getting stronger and healthier. So try not to beat yourself so much because of it,i'm sure you're beautiful already🥺💕

    • @rhiana_s2916
      @rhiana_s2916 4 года назад

      Mia thank you so much. I am getting better at motivating myself and trying to think positive when I workout. It’s just nice to see I’m not the only one who get down about it🙂

    • @nolabel1704
      @nolabel1704 4 года назад

      @@rhiana_s2916 No you are not the only. First time I did her video, I cried. Because I thought: how did I let myself go like this... I struggled so much with one video... But you know what? I challenged myself. I am currently doing her 2020 hourglass challenge and on top of that, I added a standing workout from Koboko for losing belly fat and love handles. I think what I am trying to say is that we always have to try push ourselves... Nobody can do this for us but us. I wish you all the best and hope your workout is great and that you achieve what you set out for. 😘

  • @fathiadatumarin7295
    @fathiadatumarin7295 4 года назад +596

    Im so insecure about my body, yes i am a plus size and constantly get body shaming and lead me to depression and anxiety, I try to work out and it seems impossible to lose weight, but with Chloe in the beginning it was not promising at all after try for a week I see the different, even though my weight and body still doesn't change yet, but my mental health is really getting better, i feel empowered. I really can't thank you enough Chloe , xoxo
    Edit : thank you for all kind wishes, for update my mental health is improved a lot, I'll try my best to be my best version of me regardless my weight 😃

    • @alexissantos2618
      @alexissantos2618 4 года назад +26

      Dont give up! It sometimes can takes months before results are noticable . Keep going! Just remember you are beautiful at all sizes!❤

    • @fathiadatumarin7295
      @fathiadatumarin7295 4 года назад +9

      @@alexissantos2618 Thankyou so much for your words it mean a lot for me

    • @semolinalibra
      @semolinalibra 4 года назад +6

      Dw babes. I’m really underweight and people make fun of me saying they could break my arm in a snap

    • @pandanpandan113
      @pandanpandan113 4 года назад +6

      Fr same bro I'm insecure of my body but I'm with you here! Dont give up 😎👊🏼

    • @maurishaarnold5426
      @maurishaarnold5426 4 года назад +4

      i’m so proud of you❤️

  • @yvonnelasten7424
    @yvonnelasten7424 4 года назад +779

    The first girl reminds me of James Marriott, not physically but like her personality, they’re funny and sarcastic af which I love

  • @gretchentessa9198
    @gretchentessa9198 3 года назад +23

    I had my first child 7 months ago and it’s been really hard losing weight, as I knew it would be. It’s been hard to be a first time mom but also feel like myself again and get back into shape. These workouts have been so inspiring and motivational for me mentally and physically. I’m in day 4 of the two week shred and I’m looking forward to a good sweat today!

  • @minanam9453
    @minanam9453 4 года назад +167

    if chloe doesn’t get a whole fitness app
    i’m suing

    • @keiratan6801
      @keiratan6801 4 года назад +12

      mina nam THIS NEEDS MORE LIKES

  • @anniechervenska4975
    @anniechervenska4975 4 года назад +397

    I feel like I’m losing weight just by watching this😂

    • @mayakhan894
      @mayakhan894 4 года назад +1

      Annie Chervenska litterly. Same lo.l

    • @viannccaa
      @viannccaa 4 года назад

      fr its weird 🤣

  • @justbrookiee
    @justbrookiee 4 года назад +982

    Before my cousin got pregnant, she was pretty much snatched. When she was pregnant, she worked out and after she had her baby, she looked like she did before she got pregnant. It was crazy

    • @jellydae
      @jellydae 4 года назад +114

      maaan imma do that when I'm pregnant to stay snatched hope i remembered this comment till I'm 45 lol

    • @lisab4395
      @lisab4395 4 года назад +12

      @@jellydae 😂

    • @onikatonyamaraj4593
      @onikatonyamaraj4593 4 года назад +22

      @@jellydae u gon have a baby at 45...

    • @blessingngozi1695
      @blessingngozi1695 4 года назад +46

      @@onikatonyamaraj4593 you can have babies at 45 it's hard but not impossible

    • @coolperson8272
      @coolperson8272 4 года назад +19

      @Blessing Ngozi It’s probably better to have one late 20’s to early 30’s lol. If you’re financially stable that is

  • @lmaogurl6732
    @lmaogurl6732 4 года назад +26

    i binge watch chloe's videos like this every night, especially during my rest days, it motivates me to continue my workout in the morning, it makes me dream of having the body that i always wanted by doing her exercises, and that's what keeps me going :>>

  • @amanda-jf7yq
    @amanda-jf7yq 4 года назад +320

    I don't typically share my voice over the internet, but today, I feel I have the strength to open up.. I am 18 years old, and I have been struggling with my appearance since I was a young girl. Over the years, this battle has led me to develop an eating disorder.. It wasn't a smooth ride, but I have completed Chloes hourglass program, and as of tomorrow I will be finishing up her summer program. And through this journey, I may not be right where I would like to be with my body, but I sure as hell feel stronger. Thank you, Chloe, for helping me to slowly build up my confidence again. It feels good knowing that I am not the only one struggling. I am not the only one in a constant battle with my mind. I have learned that to have strength, you must have a peaceful connection between the mind and the body. Love and accept the battle you face today, and victory will soon be on its way. If this comment finds you, please don't give up. know your worth, and find your peace. Thank you.🤍 (i'm open for any discussion, let me be your safe space.)

    • @lilliane4218
      @lilliane4218 4 года назад +11

      Go you!!!!

    • @theratinyourceiling9638
      @theratinyourceiling9638 4 года назад +8

      I’m really happy for you just make sure you don’t get addicted to working out because It can influences eating disorders stay safe ❤️❤️

    • @monjaahrens8777
      @monjaahrens8777 4 года назад +11

      I always felt the need to be skinny, this got worse wenn puberty hit and I got chubby. No matter my health I was determined to be skinny. This lead me to develop an eating disorder. I'm on the road to recovery now and trying to get to my goals through exercise. Instead of skinny I think toned. This has helped me soo much. And Chloe's workouts have really helped

    • @tyrantkekeke
      @tyrantkekeke 4 года назад +5

      Waa dude same, but I'm 15 and my family is very Judge-y...

    • @somakirttaniya2186
      @somakirttaniya2186 4 года назад +7

      Really proud of you dear . Love from India 💕

  • @OurTinyTribe
    @OurTinyTribe 4 года назад +183

    Thanks so much for watching mine girly! But mostly thanks for making these workout videos, it really has made me feel so much more positive, my brain just feels happier! 💕 (ps today my two year old joined in too and loved it haha)

    • @linoisbetterthanyou
      @linoisbetterthanyou 4 года назад +5

      Ow that's adorable🥺
      Btw good job gurl👏👏👏👏

  • @braidenwalker2890
    @braidenwalker2890 4 года назад +1015

    When you realize that she has more subs then Emma chamberlain and is almost even with the Dolan twins

    • @nananlalalla1047
      @nananlalalla1047 4 года назад +205

      Lets be honest Chloe deserves it she is keeping us snatched during this whole pandemic and is spreading positive

    • @rachelsingh5323
      @rachelsingh5323 4 года назад +26

      Icu army😳🤚🏿

    • @weavesnatched7957
      @weavesnatched7957 4 года назад +42

      YESS!! as she should

    • @winkwonk32
      @winkwonk32 4 года назад +1

      ok ?????

    • @arianadaisy4805
      @arianadaisy4805 4 года назад +12

      she deserves it so much

  • @ilknurarat8822
    @ilknurarat8822 3 года назад +8

    Can we take a moment to appreciate chloe for giving us FREE programs ! Like she's literally changing lives.

  • @TrinhNguyen-tl3nn
    @TrinhNguyen-tl3nn 4 года назад +461

    Ok, I need a tshirt that says “ I Tinged “

  • @stefibiserova4836
    @stefibiserova4836 4 года назад +78

    This is my first day of trying out the workout last summer i was overweight bc i got bullied when i was skinny but when i was overweight I wasn’t happy so this summer I’m trying to reach my goal.I saw lots of videos of people trying out the challenge and it gave me motivation that’s why i decided to share this with my friends i told them that they shouldn’t give up and I’m happy we can all workout together and to help each other.Theres a month until I go on vacation so I’m looking forward to reaching my goal and whenever I’m done with this challenge I’m going to do it over and over again so that I could be happy and energetic throughout this whole journey

    • @lougauchet142
      @lougauchet142 4 года назад +5

      Please remember that what ever people might say the most important is to learn to love yourself and not to make yourself suffer with an unhealthy mindset
      Love u 💜

    • @stefibiserova4836
      @stefibiserova4836 4 года назад +5

      I’m happy with who i am and I’m glad i learned how to love my self,in the past my friends from school bullied me and they made me feel bad for being skinny.I gained a lot of weight for only a month and then i stopped loveing my self.Btw i live in Belgium but i was born in Bulgaria and when i moved to Belgium I stopped talking with my friends from Bulgaria.This whole thing with fake friends made me feel that no one cared about me but then after summer my friends from Bulgaria started texting me,They made me realise that there are people who care about me.Bc they reached out to me even though i had done horrible things to them.And now I’m a better person and now i know that everything happens for a reason,u just don’t need to give up.Thanks for caring for me💖ly2💖

  • @hiimsansan3586
    @hiimsansan3586 4 года назад +270

    Exactly, I cant get why people like dropping mean comments to people for no reason. It's so messed up. Why cant we all just hype up each other ♡

    • @randombutuseful7720
      @randombutuseful7720 4 года назад +7

      yes more kindness!

    • @iamaqween5156
      @iamaqween5156 4 года назад +7

      Cause people insecure and jealous because people are actually working out while they’re sitting there all mad and jealous at Chloe Ting, it’s so annoying to think about

    • @tlou6658
      @tlou6658 4 года назад

      Say it louder 💞💯

  • @richapriyanka6596
    @richapriyanka6596 4 года назад +5

    I love that people of all body shapes and forms are taking this challenge up! So inspiring and uplifting to feel acceptance towards your body while aiming to build strength.
    Thank you, Chloe! 💚Also, hail the beautiful women sharing their results! 🙌🏼

  • @mzstephie
    @mzstephie 4 года назад +85

    Hey chloe, we had our daughter in April unfortunately she was stillborn . I decided for once I was going to take care of myself as I was so broken. I started dieting a week after she was born and started your workout about 5 weeks after. I have gone from 105 to 92 and I’m feeling so much better and although I am broken from the loss of our child, your workouts have given me something to focus on . They make me feel a lot better so thank you

    • @khkayla6575
      @khkayla6575 4 года назад +4

      the vels You sound like a strong person. I wish you the best ❤️

    • @mzstephie
      @mzstephie 4 года назад +2

      KH Kayla thank you that’s very kind of you.

    • @BellaLouisaatje
      @BellaLouisaatje 4 года назад +2

      I am so sorry for your loss. You are so strong.

    • @TheonlyChocol8one
      @TheonlyChocol8one 4 года назад

      I'm sorry for your loss. It's not over!!

    • @frankoc3ans
      @frankoc3ans 4 года назад +1

      You are so strong!!

  • @JohnnyBoyCovers
    @JohnnyBoyCovers 4 года назад +274

    I JUST FINISHED MY CHLOE TING 2 WEEK SHRED AS OF SUNDAY! And let me tell you, this Bish kicked my assssss. Thank you Chloe Ting for challenging me and pushing me harder than I’ve pushed myself in a longggg time. I’m soo proud of the gains and improvement in my fitness I’ve made in just two weeks. By no means was it easy but I didn’t give up. I’ve taken the last two days off to just recover and enjoy. But can’t wait to incorporate your workouts into my daily life. Thanks Chloe x ❤️ also congrats. If anything good has come out of Covid it’s your channel blowing up and me finding you. Im happy with the results and can’t wait to keep going!

    • @ChloeTing
      @ChloeTing  4 года назад +27

      Thanks so much!! 😘 glad you're feeling and doing better 🤗❤️

    • @em-ro4yq
      @em-ro4yq 4 года назад

      I saw barely any results from doing her 2 week shred and I’m super disappointed and I noticed my waist got wider :/ I did everything right too

    • @em-ro4yq
      @em-ro4yq 4 года назад

      TayTay Productions wdym

    • @JohnnyBoyCovers
      @JohnnyBoyCovers 4 года назад +3

      ineverwenttooovoojaver i mean, I’m sorry to hear that. But everyone’s body is different and metabolism and diet play a majorrrrr part. I really focused and was strict on what I was eating during the 2 weeks and drinking. I had 3L of Water a day and low carb and absolutely no added sugar. I removed all unnatural sugars from my nutrition which really helped me keep on track and tracking all my calories. You might not notice difference but others might see the difference in you and even if your fitness goes up and no physical change that is something positive xx. Plus yeah could be muscle or slow metabolism or hormone cycle bloat for women. But don’t lose hope everyone is different and takes longer x

    • @em-ro4yq
      @em-ro4yq 4 года назад +2

      JohnnyBoy ohh hm. maybe I’ll try it again but maybe w a better diet? I also get super bloated as soon as i eat a sweet treat so maybe I’ll try my best to cut those out, but i do know that i have a fast metabolism

  • @catofthenorth4104
    @catofthenorth4104 4 года назад +152

    Tips for working out:
    -Drink water. And I don't just mean during and/or after your work out (Which you should do, by the way!). Make sure to drink a cup of fluids at least half an hour before exercising. It will give your muscles an extra boost.
    -Warm up before hand!!! I can't stress this enough. Even if it's a simple six minute session of rotating your limbs and stretching out those stiff spots, it'll reduce the chances of you tearing a tendon or muscle.
    -Have protein afterward! It helps the development of those muscles. Whether it's a cheese stick, or a piece of meat, or whatever. Believe me, it helps!!
    -Don't exercise every day (At least not the same areas.) If you exercise the same muscles (i.e. abs, legs, arms) every day, it can do the opposite of what you want: give you muscle fatigue. Instead, rotate through days with different points of focus so you have time to grow that muscle.
    -When doing sit ups, press the top of your tongue to the roof of your mouth. It'll keep you from straining your neck and force you to use your abs!
    -Do NOT starve yourself. Believe me, I've tried. It hurts, it sucks, and your missing out on some pretty good food. And worst thing? You can actually gain weight by not giving yourself the amount of calories/carbs you need. Yep, that's right. You can actually *gain weight,* not lose it. Your body goes into overdrive, and realizes it's not getting the food it needs to produce energy. So any calories and/or carbs you DO eat, it'll store it away as fat to use later.
    That doesn't mean go to McDonald's everyday, but that also doesn't mean having less than 700 calories a day, either. The best thing for you to do it download a calorie counter, add in your height, weight, age, how physically active you are, and it'll tell you how much calories/carbs you should be consuming.
    -When working on abs, don't push out with your stomach. That can actually train your abdomen to form outward, instead of inward, like you want. Push your belly button towards the ground.
    -For all my lady friends out there, don't exercise during your period. You already feel tired, and working out can make you feel worse (Not to mention you're pretty deficient on blood!). Instead, stretch. Do some Palettes, and work on that split you've been wanting to achieve. Don't worry about losing muscle. If you eat healthily, consume a good amount of water, and make sure to maintain your iron count, you're sure to be fine!
    -Go slow and steady. Seriously! You can honestly do more harm then good if you over do it. The reason we gain strength and muscle is because there are microscopic tears in your muscles, and when they heal they get larger. Doing too much can stress this, and it'll destroy those parts of your body.
    -Believe in yourself! The first month you'll feel the difference, the second month you'll see the difference, and the third month others will see the difference. It's hard! I know! But you have it in you!!
    Hope this helped! I believe in all of you. Stay strong :D

    • @evagriana12
      @evagriana12 4 года назад +3

      Nice insights. Thank you. 🙏

    • @catofthenorth4104
      @catofthenorth4104 4 года назад +2

      Eva Agriana Ali You’re welcome 😊

    • @zuko2.051
      @zuko2.051 4 года назад +2

      Thank you! 🙏

    • @Nijilove78
      @Nijilove78 4 года назад +4

      Tip for properly engaging abs is to cough. The section you feel tighten is what you're aiming for

    • @Ilovecookies-gb1bh
      @Ilovecookies-gb1bh 4 года назад +2

      I don’t get tip 7 rip

  • @roochia
    @roochia 3 года назад +17

    Let's take a moment to acknowledge that this channel for working out is STILL body positive AND a safe space, Chloe is such kind, wise and caring person and I wouldn't want to trust anyone else with my workouts

  • @StudioJibby
    @StudioJibby 4 года назад +462

    The world is ending and we’re all just over here tryna get snatched

    • @sameerdeshmukh7354
      @sameerdeshmukh7354 4 года назад +35

      when tf is it ending dont ya dare tell me imma die without getting snatched

    • @Surfing566
      @Surfing566 4 года назад +9

      It's okay, we will be snatched

    • @tonijos1328
      @tonijos1328 4 года назад +3

      Yes! 😂😂😂

    • @Surfing566
      @Surfing566 4 года назад +11

      Also, I will die snatched at least

    • @mommyandoh4460
      @mommyandoh4460 4 года назад +1

      Hmm

  • @generic_flower
    @generic_flower 4 года назад +38

    Chloe, I love that you feature low-impact exercises. I twisted my ankle in January, and since then I've had a lot of difficulty walking. It used to hurt even to take the garbage out. As a result, I've gained twenty pounds from being afraid to even take a walk. I'll need surgery soon, so now that my pain isn't as bad, I've decided to take this time to become more active. I'm excited to start this journey. Thank you for being so supportive and inclusive

    • @navyagarg7803
      @navyagarg7803 4 года назад +1

      You got this babes! I believe in you :) 💞

  • @straykidsnotstraightkids
    @straykidsnotstraightkids 4 года назад +285

    Chloe is literally doing angels work like a devil

    • @girlyfun3537
      @girlyfun3537 4 года назад +1

      Hhhhh true 😂😂😂😂

  • @LitziASosa
    @LitziASosa 4 года назад +16

    My sister told me something that really helped me which was "do what your body can hold not what somebody else's body can do" and It really helped me

  • @vickyreyes9387
    @vickyreyes9387 4 года назад +202

    Who else loves chloe ting? Except when doing her workouts of course

    • @koraXro
      @koraXro 4 года назад +2

      Of course 😅😅

    • @1313hao
      @1313hao 4 года назад +2

      I leggit call het names and flip her the figner when I do the workouts but I love her and she's amazing

    • @vickyreyes9387
      @vickyreyes9387 4 года назад

      Caroline B
      omg same HAHAHHAHAHAHHAH

  • @bkimorae
    @bkimorae 4 года назад +47

    for all the people who are trying this tough challenge , im proud of you and you’ve got this . it’s so so easy to give up , but don’t keep going . your beautiful 😍🤎

  • @ellad2036
    @ellad2036 4 года назад +35

    Chloe has helped so many people for FREE she is a QUEEN 👑

  • @eliblack637
    @eliblack637 4 года назад +35

    El hecho de que Chloe nos de acceso a todos estos entrenamientos sin ningún costo sólo para que podamos ser la mejor versión de nosotros mismos demuestra lo increíble persona que es, gracias Chloe por tanto ❤️❤️❤️❤️❤️❤️❤️

  • @StepUpWithMaru
    @StepUpWithMaru 4 года назад +381

    To these beautiful women~ YOU DID THAT😍😍~Amazing just amazing. I am so impressed and inspired to just keep at it.❣

  • @lola4791
    @lola4791 4 года назад +40

    I’ve been doing your workout for 11days so far. I feel so much happier, and more confident.
    I was able to regain my confidence in my body I lost after the quarantine. Thankyou so much ☺️🥰

    • @ChloeTing
      @ChloeTing  4 года назад +3

      so happy for you!!!!

  • @priyalakhani327
    @priyalakhani327 4 года назад +25

    I just want to say that each one of you who are doing Chloe's challenge I'm proud of you ❤️

  • @thekhan4740
    @thekhan4740 4 года назад +3

    I never thought watching someone else doing the challenge you're doing would make me feel better. The third girls break down is really motivating!

  • @LipkhanT
    @LipkhanT 4 года назад +244

    Many people say that they hide in their rooms doing workout, but i workout together with my mom! That is amazing, we have so much fun! However, my mom says she cant get a better belly since she is 53 and gave birth 3 times. What do you think?
    Love Chloe!

    • @jule2919
      @jule2919 4 года назад +15

      Hey, of course your mom can still improve and can get the better belly you're talking about! It might take her longer to see differences, because she is not in her 20s or something, but working out will still change her appearance! The thought that older volks can't improve their body anymore is simply wrong. Most people in their 40s and above just aren't that physically active anymore (it's a time management issue), that is the reason why a lot of people just don't expect to see change.
      I hope this kinda made sense haha, have a great day :))

    • @amaiyah3171
      @amaiyah3171 4 года назад +4

      same with me, me and my mom have been doing these everyday and for me this is so motivating knowing me and my mom do it everyday so im more likely to do it bc it’s not on my own bc if it was i would like stop after 2 days lol 😅

    • @khyatisfilms.7042
      @khyatisfilms.7042 4 года назад +1

      Me and my mom also workout together. Tbh, she is the biggest motivator in my life! Never feel embarrassed to do stuff with your mother , she will always be the best person for you :)

  • @PixieThorn191
    @PixieThorn191 4 года назад +23

    I competed Chloe Ting’s 2020 summer shred yesterday and i lost 12lbs! I was screaming and almost like giving up everytime i do high intensity workout..sorry Chloe, i might have hated you during those times as well, i love you so much really though..but i did it!!! I was so happy with the progress and i am so ready for another challenge!
    Ladies, we can do this! We got this!
    Thank you, Chloe! Love yah! 💖

  • @idaho307
    @idaho307 4 года назад +49

    "Instead of complaining that you can't do something, do something that you can do" ! Yes!! The strength will come!! And the same goes if it's too easy, you can just swap it out for a harder exercise!

  • @janakassem7720
    @janakassem7720 4 года назад +34

    Let’s just talk about how supportive she is!!

  • @naiahsieh2766
    @naiahsieh2766 4 года назад +63

    I love how Chloe makes these videos to inspire others to make a change and show it takes hard works!

  • @Lucy-nn8mb
    @Lucy-nn8mb 4 года назад +32

    I love how supportive Chloe is when she watches results videos

  • @laurenschroeder2519
    @laurenschroeder2519 4 года назад +76

    I am 5 months postpartum with my second and had my first 26 months ago, both csections. I started the challenge today and it kicked my butt. These videos are great motivation. I am hoping to complete the challenge and continue after.

    • @mrmrsscott8142
      @mrmrsscott8142 4 года назад +4

      You got this girl!
      I have 2 kids under 2 (fml lol) I used lockdown to get fit thanks to @chloeting and since the start of April I am 10kg down and I can now comfortably hold both my boys at the same time without feeling like I wanna collapse!
      ❤️ You Chloe Ting thank you for getting me in the best shape of my life for my boys!

  • @yeseniamartinez6488
    @yeseniamartinez6488 3 года назад +36

    I am a mother of 5 children, I started the challenge and I already feel more relaxed and less fat