My Journey to Healing: Weight loss & Addictions
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- Опубликовано: 3 сен 2022
- Take this journey with me to learn more about how I struggled with being overweight and the fight to lose weight in a manner that was healthy as well as my fight with addictions and trauma since 8 years old and how I came through on the other side by the Grace of God.
You are an incredible woman! Your story was powerful, brought tears of sadness to my eyes and heart and then tears of JOY for where you are today! Praise our sweet Heavenly Father for leading and guiding and now using you to inspire so many people. Thank you for sharing your story and being vulnerable! You are beautiful and have a beautiful heart!! ❤
Thank you and God bless you.
Hi Tamu I'm 18 with Hashimoto's and I stumbled upon your channel looking for others who are also doing Dr. Goldner's protocol. You speak with so much wisdom and strength from the places where you were once weak, you and Dr. Goldner's videos are more inspiring than any Tedtalk I've watched ❤
Wow! Thank you so much. I am grateful that my videos are helpful to you. That is exactly why I make them in hopes of inspiring.
Hey Ms. Tamu!! How have u been lately? Are you still fully raw? I found a good raw recipe I've started making for my lunch. I found a way I think we can both consume broccoli and cabbage raw lol.
So powerful, all the emotions. I send a huge hug to you, Tamu, and a really gentle deeply caring hug to the young little Tamu. Your story is powerful and you truly inspire me and when I have bad days, your sharing & being vulnerable, and the strength it took to turn your life around… that is a MESSAGE straight from God speaking to my heart, to help me stay strong & keep the Faith and keep on keeping on. Thank you very very very much. I send you a heartfelt hug of gratitude and pray God bless you. You inspire me on so many levels. Wish you the very BEST!! ❤️ Lynne
Wow! Thank you so much for your kindness and encouragement. I am truly thankful that this message continues to bless others as yourself. You have blessed me, and thank you. May God continue to strengthen you. Thank you.
Thank you for sharing your experience. It's helpful to hear from people who have done the hyper-nourishment protocol and eating whole food plant based diet.
Thank you! God bless you!
Beautiful woman you are, Tamu. Thank you so much for your inspirational story and for sharing very personal details. I know that when we go through these difficult things God will not let them go to waste. I see that he has already used you to help other people on your journey. That’s a blessing, a true blessing. Thank you. I am 58 years old and have been on this journey of hyper nourishment for 23 days now. I was diagnosed with RA in 2019. I made the same decision you did when they told me that I needed to add another medication to what I was already taking. I wasn’t doing it, and with God‘s help I will never have to take medication again, just like you. I hope you continue to share your story and your experiences along this journey so that those of us who need it and find the encouragement we need. God bless you.
I pray that you are still pushing through and getting healing through Hypernourishing. God bless you!
Thank you for sharing your very personal journey. you will help so many people. xxx
This was such a painful, yet meaningful and inspirational story😢❤. I am so sorry for what you went through.
It’s the biggest evil in the world!! And just thinking of you being 10 and drinking is heartbreaking 💔. How you quit drinking on your own, changed your mindset And health after all that is nothing less than unbelievable! I’m blown away by your strength and it truly inspires me to be my best. Just want to hug you. Sending all the❤.
Awwe! I appreciate you kind words, support and hugs. Thank you truly. I just want to inspire all of us to be our best selves. ❤❤
Your testimony will enlighten someone else's life. May you continue to be blessed and be a blessing to others.
Man Ms. Tamu!! Your spirit is so beautiful and refreshing. I've commented on a few of your videos. My story is very close to yours and I feel like we have the same digestive system lol. The stuff you can't tolerate, I can't either. I'm a 36yo black male, and I feel slowly everything you're saying. I was diagnosed with 2 autoimmune diseases in 2011, it was so bad I couldn't walk. I felt the need to say I'm black so you understand that I get the diet and how "our people" can be. I know there are exceptions, but we are so hard headed when it comes to precious knowledge. My grandmother is my best friend and her husband died of cancer. He ate blue bell ice cream every night and he loved buttermilk and corn bread. Just about all of my family takes meds. I was also told I would have to take meds for the rest of my life. Those "soul foods" are truly addicting....but they're definitely not positive for the soul. We eat for emotions and not health. You come off like the aunt I wish I had. Everyone thinks I've gone crazy not eating like them without even trying to understand. My uncle told me "bless your heart". He's like 400 lbs literally....I was thinking " no bless yours"! Literally!! I've found that sharing this info about Dr goldner and our struggles only becomes useful if the person is really looking for an answer. If not, your wasting precious energy. Not only a certain culture...but I wish all cultures would listen and just try it. I miss catfish and fried chicken...sweet potato pie....etc lol...but we have to smarten up and apply discipline. I'm just venting because I can tell u get what I'm saying. Anyway have a great day Ms tamu and let's try to stay raw even though I can tell me n u both miss cooked food dearly lol. Just not worth it. Also that tattoo u have shocked me and shows me just how down to earth you really are. Until next time!
Wow! First my tattoo shocks alot of people. Lol! 🤣🤣
Anyway, Thank you, Thank you, Thank you for getting it. Thank you for recognizing that you Matter and that our health matters. Yes, I wish I could eat some fried chicken but guess what, it was killing me. I wish our people could see the benefits of this. Being in poor health is not living the good life. I was so miserable for so long and I just got tired and you sound just like me, tired.
And you can share this video with anyone you believe it could help. May I ask: how is your health currently?
My health is inclining daily. I'm slowly getting back to how I used to be. I played football in high school...I was like 5'9 205 lbs mostly muscle. Now I'm the same height but about 155. I still have minor issues with my joints but that's due to letting my body get weaker over time. I'm doing medium intense workouts right now and they're definitely getting me back strong. I just started a new job and making the most I've ever made. I went back to school at age 34 after a divorce and got a degree in (Hvac- heating,ventilation,air conditioning). This job correlates to my degree so I feel very blessed and forced to workout everyday so I don't mess this up. I need the income for a foundation for my dreams. I found Dr Goldner on here about 3 months ago. I've been doing the protocol correctly for about a month now. The changes are almost unbelievable...I've tried so many diets! Who knew it could all be so simple. I basically eat 2 32oz smoothies and two huge Salads a day plus a gallon of water. 1 cup of flax seeds and 4-6 tbs of flax oil....oil for the salads and seeds for the smoothies. In case you're wondering what 2 autoimmune diseases I had...they were rheumatoid arthritis and hidradenitis supportiva. Have u ever heard of hidradenitis? I don't hear alot about it when people mention autoimmune diseases but alot of people struggle with it. Some don't even know they have it. I know for a fact my grandpa had it...my skin is just like his. It causes boils and bumps in horrible places. If you google it you can see some pics of how bad it can get. I had to have surgery for it. It took me through alot. I'm grateful for it now though.
@@JB-id4hd I have never heard that Autoimmune Disease. Wow! I am believing with you that the longer you Hypernourish you will continue to get better. I can't wait to hear about your healing testimony.
Yes ma"m I'll definitely let u know. I'm working on a project to get my story out. Keep the videos coming! I look forward to them.
Hello! I just want to wish you full recovery and also tell you that every culture has its own bad habits. Even healthier cultures, like Asian people who used to eat better and stay lean and healthy, nowadays include the SAD (standard american diet) junk food. We all need to try our best to eat nourishing food. I am also starting Dr Goldner's protocol and I'm hopeful to get better from some not diagnosed autoimmune problems. Good luck to everybody on this not easy path.
You should be so proud. Thank you for sharing your journey. 🌻🌻
Your journey is inspirational for many. Congratulations on this victory, and blessings hoped for what is still to come! 🥰
Beautiful outcome Temu!
You are a beautiful soul, thank you for sharing your story. I learned a lot.
Thank you for sharing your story.
Your welcome.
Very inspirational.
You are Awesome! Thanks for sharing!❤
Thank you so much. God bless you.
I love you. Being waiting for your video.
Awwe! That was so sweet of you to say. ❤
Lady , you are so wonderful, honestly so genuine . God bless you
Thank you so much!
Thank you for sharing your story. Much love to you!! Your story and journey are inspiring on so many different levels. I would love to see a video where you show what you eat in a day being raw. Thanks again! Take care!
Thank you and I will. Appreciate your encouragement.
You are such an inspiration I am a fan. God loves us so much
Awwe thank you!
Such a beautiful powerful testimony thank you for blessing me with your truth.
You are so welcome. God bless you.
Wow!
Hi! I found your channel about an year ago and you encouraged me to start Dr.G’s protocol. I had RA for 8 years but I could have cut off all the medicine last year after doing her protocol. Thank you so much Ms.Tamu. You have been doing a great job for people who need help!❤
Awwe thank you. I am grateful for your healing. God bless you!
Blessings Sis Tamu 🤗 I am glad I tuned in and I have heard your story. We connect regularly and I love your guidance 😇 I also have a school picture pony tail like yours. You are blessed by the BEST 😁 ✝️😇☮️💪💖🌹
Thank you beautiful! ❤️
💖
Thanks, thanks a lot for sharing your story. It is inspiring. Please, keep posting! I am starting Dr Goldner's protocol this week, so these stories of real people getting better are so important. Blessings!
You are going to do amazing. And your welcome.
@@thechangedmind684 ❤
Hello Ma'am, I would love a video on what your daily eating routine looks like. Thank you!
Hello! I can and will. Thank you so much.
THANK YOU FOR THESE AMAZING VIDEOS! RAW VEGAN FOR LIFE! 100%
Hi Tamu, very inspirational video, I want to do Dr. Goldbergs' protocol, but it is kind of expensive. Your videos have inspired me, could you share what you were eating during the hypernourishment phase, other than the smoothies?
Sure. I didn't use Dr. GOLDNER neither. I just followed the program that she discussed online and in her books. I basically drank smothlies and ate salads. That's it. I had any anywhere from 1 to 2 pounds of Kale a day through the smoothlies mostly. It was not easy but I had to do it because I was just tired of being sick. What did help me was staying connected to people, getting encouragement and encouraging others particularly on those rough days. You can do it.
Loved your video. If you can do this …. Maybe I can too! I’m 66, 50+ pounds overweight and have had 6 heart attacks in my lifetime. It’s time for me to do something that will prolong my life. Can you give me some advice on the other foods that can be eaten in between the green nourishment shakes? Thank you and have a blessed day.
Awwe thank you for sharing. We can all heal. It's possible. I ate salads while on the protocol. Now I add potatoes and vegetables while drinking green smoothlies.
I had to share something that i just learned. You need to eat a fat when you take your vitamin D , im gonna eat another 🥑. ❤U
Did you ever use chia i stead of flax? Which protein drink do you use now?
Chia seed give me heart palpitations so I under use flaxseed. And use a raw Pea protein (sunwarrior) mixed with bananas and ice .
@@thechangedmind684 thank you. Have you heard if chia or flax can give you breast tenderness?
@@sunflower8599 I haven't heard of that personally.
Chia seed did not like me so I only used flaxseed. And I use sunwarrior raw unflavored protein powder.
Hi! What b12 do you take?
Horbaach B12 sublingual methylcobalamin
@@thechangedmind684thank you so much ! ❤
Hi Tamu! I have a channel here on RUclips about health, wellness and natural healing. I’d love to interview you to share your inspiring story of healing with my viewers. Would you be open to this?
Good morning. Yes I would be interested in being on your show. Here is my email address tamu.lane@yahoo.com so that we can connect. Looking forward to speaking with you soon.
So what do you eat as a raw vegan
There is so much you can eat but for me I am very simple. I tend to eat the same thing. I have alot of protein drinks, green drink, salads and fruit.
Can you share which protein drink you drink?