Update Body Building Competition

Поделиться
HTML-код
  • Опубликовано: 3 окт 2024

Комментарии • 10

  • @kathymclaughlin2248
    @kathymclaughlin2248 2 года назад +3

    I am so happy that you are continuing to heal!! I believe you can do this. You look wonderful. Thanks for the update.

  • @christamartin77
    @christamartin77 2 года назад +2

    You are so motivating!! You will do well.

  • @tomsonanthony
    @tomsonanthony 2 года назад

    Please I would like to know how you consume your Broccoli and couliflower, do you blend them aswell?

    • @thechangedmind684
      @thechangedmind684  2 года назад

      Actually I don't eat neither one anymore because they cause alot of heartburn and pain in my stomach. I miss eating brocalli honestly.

    • @tomsonanthony
      @tomsonanthony 2 года назад

      Thanks for your response. So am actually doing the protocol right now but pls I would like to know if I can have 1 cooked meal per day. Will that have any side effect on the protocol?

    • @thechangedmind684
      @thechangedmind684  2 года назад +2

      @@tomsonanthony According to Dr. Goldner the more you Hypernourish the more your body will heal. I personally did not eat a cooked meal when I Hypernourished but it doesn't mean that you can't. Check out her books and it explains Hypernourishment. Dr. BROOKE GOLDNER.

    • @itsabouttogetgood7729
      @itsabouttogetgood7729 2 года назад +4

      @@tomsonanthony I have watched a ton of vids on Dr. G. and have followed her program. I can confirm she does not recommend cooked food in general and has commented in some cases eating cooked food can slow down recovery...Sorry...not the answer you were hoping for and I get it. :)

  • @finelinerin
    @finelinerin 2 года назад

    🙏🏻👍🏻