God bless you for sharing your testimony of healing! I have been a lupus patient for 22 years and am going to start Dr. Goldner’s hyper nourishment protocol now. I also love your perspective on “Generational HEALTH”, as we all too often focus on generational “wealth”. My mom always taught us…Health IS wealth!! How wise she was!! 😇
You are doing the right thing. I am so proud of you. We do deserve to be healthy and most importantly HEALED. God gave us everything we need to be healthy. You are doing awesome!
Thank you for this video! I want to go on this journey that Dr. Goldner has set up. God bless her for sharing this with the world. I was recently diagnosed with Lupus, but I think I've had it for a while. I'm postmenopausal and the hot flashes and night sweats, bring fog, anxiety are not good. I never thought I'd have to deal with such intense symptoms. But this protocol gives me hope. You give me hope! I haven't started yet. I have to change my mindset so that I can start this journey. Thank you!
I wanna eat to be healthy and live longer so I can see young generation in my family grow up. I wanna stay healthy to see my future kids. God willing. Invest in your health😊
Hi, love how you explained everything, especially generational health. Just got back to watching Dr. Goldner. Dealing with cancer right now. How are you doing? I noticed this video is 5 months old. Thank you, God bless.🙏💖💐
love your motivation. Intergenerational Health Sounds Good to Me. Let me know when you want to do the Intergenerational Health Support Group ... I with it!!!
Oh my, you said after day 3 no more hot flashes. I am definitely going to try this! \o/ praise God, if it worked for you it will work for me too. Amen 🙏
Wow!!! Amazing video!! I am going to share this with some of my friends!!! Great job!!! Keep up the good work!!! Dr. Goldner is so inspiring! I am on day 7 of the smoothies…now I just need to quit some of the junk food vegan processed stuff. I need to be like you and fight through the craving!!! Thank you so much!!!!!!!!!!!
@@thechangedmind684 That is beautiful!! Congratulations!!!!!! 🎊 You are an inspiration!!! Keep up the good work! You are going to inspire others to follow what you are doing!!!
👏🏽👏🏽👏🏽👏🏽to you keep up the good work. I have MS and my son grandma told me about the hype nutrition. I just started and I can feel some small changes happening.
People keep asking me "how long do you have to do this?", but I feel so amazing, I plan on doing it forever. For the rest of my life. Never felt better about food.
What happened to you? What's your full experience on the protocol? I saw that you made a comment on another video saying that the protocol made you feel worse.
Hey Ms. Tamu. I'm doing the protocol but I'm wondering.. I use fruit,agave,and honey to sweeten up my smoothies and my salads. Do you think that's overdoing it? I definitely don't wna slow down the process.
You're right, I tried the green smoothies, and they do not taste great, even with some fruit added. I haven't decided whether to go "all in" for a few weeks and see if there's anything to it.
It is worth it to Hypernourish. I did 60 days with nothing but greendrinks and I am know longer sick. No Lupus, no Fibromyalgia, no mixed connective tissue disease. Amazing what raw foods can do for you.
The smoothies are absolutely delicious maybe you can tweak it a bit. First off, what kind of blender do you have? Second how much greens and which fruits are u using? The proper ratio is super important.
I’m going to start this soon I’m 21 and I also have lupus which affects me emotionally and have been having skin issues. Can other raw foods be added or just salad and the smoothie? And did you experience detox symptoms?
Hey! Thank you for connecting. Yes I did experience detox. I worked hard and talked myself through each day. I would recommend checking out Dr. Brooke Goldner site and she shares all the information for free. She also has Goodbye Lupus page on Facebook. You can eat other raw vegetables but the best ones are cruciferous which she states are the healing vegetables. Online can provide a list of them. Also type in online: 6 easy steps to Healing Autoimmune Disease with Supermarket Foods. It's a PDF by Dr. Goldner explaining the process. Stay connected and share how you are doing.
According to Dr. Goldner it's only raw foods. The Hypernourishing drinks. And raw foods that consist of cruciferous vegetables. I would purchase Dr. Brooke Goldner books which explains the whole protocol.
Hi great video Iam planning to do the same thing like you but I was wondering. Do you drink the smoothie for the whole day. Give me an example of what you eat or drink for the whole day. I want to do the same thing immediately because my health is really bad. Doctor told me that I am developing lupus. Please I. Need to know what to put in my body ASAP
Hi Keisha First I want to send my prayers for healing. Second check out Dr. Brooke Goldner books on Lupus and Hypernourishment. I brought my books off of Amazon. Next during Hypernourishment I had 2 - 64oz of green drink and I drank them throughout the day. Not sure if you watched my video on how I made my drinks. If not check it out. And I did that for 70 days and was healed. I no longer have Lupus. No i continue to drink green drinks wirh a salad and herbs as my dressing. Connect back if you have any questions. Take care.
i would just like to add that you can have any raw foods of your choice. There is so much to choose from in order to feel satisfied on this journey. Im hypernourishing my hubby right now and I have him on the smoothies (in which are delicious) a small salad with tomatoes cucumbers carrot and cabbage with an oil free yummy homemade dressing for lunch and then for dinner I make some sort of raw food meal such as alfredo or spaghetti out of zucchini or cucumber noodles and the sauce is basic tomatos bell pepper onions and garlik just not cooked, i make raw soups, burgers, pastas, salads etc. you can have foods warmed to a temperature of 115 degrees. there is also channels on YT such as Gillian Berry and Lissa's Raw Food Romance those are my top two that have healed through a raw vegan diet and they post their meals weekly and you will have an array to decide from. hope this helps!
Green Smoothies and Green Salads that is what your body needs, nothing else. Flood your body with nutrition constantly and allday not because you are scared to get sick and die but because you love yourself enough to give your cells what they need to thrive and heal and live in homeostasis. I eat raw broccoli and cauliflower with tons of guacamole. i eat carrot and celery sticks with homemade raw hummus. anything that you can get from the produce section can be eaten raw except potatoes and a few other things. I know that it doesnt seem appetizing but trust me you will learn to love these foods and will start to crave them instead of dead foods.
@@keishajohnson6765 you're so welcome i hope you feel better. Its not as hard as it sounds but u will have to strengthen yourself and take your time. Start off slowly only drink a small smoothie at first and work your way up while weaning off of the inflammatory foods. Its a journey not a race. The goal is to give your body something to work with each day to start the repair process oh and get some sleep. Sorry for the long messages just so much to say. Peace
Good morning I lost 100 pounds when I decided to change my diet and eat plantbase 4 plus years ago. That was before I decided to Hypernourish for healing. But on a plantbase diet, I eat tons of fruits and vegetables and lose that weight in approximately 8 months.
It's been now 80 days in and I am now healed from Lupus, Mixed Connective Tissue Disease and Fibromyalgia. Thank you God and Dr. Goldner.
That is wonderful! Congratulations!!!
omg congratulations
Praise the Lord! He created everything we need on earth to heal our diseases. May you continue in His testimony in Jesus name amen 🙏
Tamu, This is wonderful!!
Would you please do another video? Thank you!
Do you supplement for d3? If so what brand do you use? Thanks
God bless you for sharing your testimony of healing! I have been a lupus patient for 22 years and am going to start Dr. Goldner’s hyper nourishment protocol now. I also love your perspective on “Generational HEALTH”, as we all too often focus on generational “wealth”. My mom always taught us…Health IS wealth!! How wise she was!! 😇
As a RN for 35 years, I can’t agree with you more!! I know you can do this!! I am going to join you!! Your skin just glows!!!! I support you. 🙏🙏🙏
I am now 80 days in and I have healed from Lupus, Mixed Connective Tissue Disease and Fibromyalgia. I am so grateful to God and Dr. GOLDNER.
Hello Ms. Tamu. How many units do you take daily of the d3? The ones I have are 5000 units a pill.
I’m Choosing to Live and Heal my Body …Thanks for Sharing Your Amazing Story
Wow you look even different after 10 days, younger and more glowing!
You are doing the right thing. I am so proud of you. We do deserve to be healthy and most importantly HEALED. God gave us everything we need to be healthy. You are doing awesome!
Yay! Go girl! I love the smoothies- so positive! 😊❤️🙏
You're Amazing!
Amazing and extremely helpful video. Thank you.
I’m Going To Try this ❤
Absolutely fantastic, thank you for the inspiration 🙏
Love all the vaule you share :) God bless you
Well done and hey stay positive
Thank you for posting. Very encouraging. May you live a long and happy life.
Thank you! So inspiring! I have been putting off doing her protocol, but you have inspired me to start tomorrow! :)
It is now 80 days in and I have healed from Lupus, MCTD AND Fibromyalgia. Thank you God And Dr. Goldner.
@@thechangedmind684 I'm so happy for you! Quality of life is everything! You continue to inspire me! Thank you Tamu and Dr. Goldner!!
Speaking The truth mama!!!!❤
Yes! Healing blessings to you. Jesus is wonderful 💖
Thank you for this video! I want to go on this journey that Dr. Goldner has set up. God bless her for sharing this with the world. I was recently diagnosed with Lupus, but I think I've had it for a while. I'm postmenopausal and the hot flashes and night sweats, bring fog, anxiety are not good. I never thought I'd have to deal with such intense symptoms. But this protocol gives me hope. You give me hope! I haven't started yet. I have to change my mindset so that I can start this journey. Thank you!
You are truly welcomed. And You got this! Stay connected.
This was so inspirational! Thanks for addressing protein, and I love the idea of generational health!!!
Thank you
Omg!!!!🎉🎉🎉🎉🎉🎉❤❤❤
I wanna eat to be healthy and live longer so I can see young generation in my family grow up. I wanna stay healthy to see my future kids. God willing. Invest in your health😊
I love what you said here: "I'm choosing to live" 😊❤
Yesss! Beautiful! ❤
Inspirational
well said queen generation health. full 100%
Hi, love how you explained everything, especially generational health. Just got back to watching Dr. Goldner. Dealing with cancer right now. How are you doing? I noticed this video is 5 months old. Thank you, God bless.🙏💖💐
love your motivation. Intergenerational Health Sounds Good to Me. Let me know when you want to do the Intergenerational Health Support Group ... I with it!!!
Oh my, you said after day 3 no more hot flashes. I am definitely going to try this!
\o/ praise God, if it worked for you it will work for me too. Amen 🙏
Wow!!! Amazing video!! I am going to share this with some of my friends!!! Great job!!! Keep up the good work!!! Dr. Goldner is so inspiring! I am on day 7 of the smoothies…now I just need to quit some of the junk food vegan processed stuff. I need to be like you and fight through the craving!!! Thank you so much!!!!!!!!!!!
Yesssss generational health!!!!
I am now 80 days in and healed from Lupus, MCTD AND Fibromyalgia. Thank you God and Dr. Goldner
@@thechangedmind684 That is beautiful!! Congratulations!!!!!! 🎊 You are an inspiration!!! Keep up the good work! You are going to inspire others to follow what you are doing!!!
After a while you will crave green leaves!
👏🏽👏🏽👏🏽👏🏽to you keep up the good work.
I have MS and my son grandma told me about the hype nutrition. I just started and I can feel some small changes happening.
Beautiful! It is definitely worth it.
People keep asking me "how long do you have to do this?", but I feel so amazing, I plan on doing it forever. For the rest of my life. Never felt better about food.
Me too. Keep going Jess!
What happened to you? What's your full experience on the protocol? I saw that you made a comment on another video saying that the protocol made you feel worse.
Hey Ms. Tamu. I'm doing the protocol but I'm wondering.. I use fruit,agave,and honey to sweeten up my smoothies and my salads. Do you think that's overdoing it? I definitely don't wna slow down the process.
Were you eating regular foods on top of the smoothie? Or just the smoothie. I’m working on my plan for myself. Was curious
And also if you could do a lifestyle video , i have a real bad fatigue did you have it too??? And how was your skin before ??
You're right, I tried the green smoothies, and they do not taste great, even with some fruit added. I haven't decided whether to go "all in" for a few weeks and see if there's anything to it.
It is worth it to Hypernourish. I did 60 days with nothing but greendrinks and I am know longer sick. No Lupus, no Fibromyalgia, no mixed connective tissue disease. Amazing what raw foods can do for you.
The smoothies are absolutely delicious maybe you can tweak it a bit. First off, what kind of blender do you have? Second how much greens and which fruits are u using? The proper ratio is super important.
Thanks for sharing your journey
I’m going to start this soon I’m 21 and I also have lupus which affects me emotionally and have been having skin issues. Can other raw foods be added or just salad and the smoothie? And did you experience detox symptoms?
Hey! Thank you for connecting. Yes I did experience detox. I worked hard and talked myself through each day.
I would recommend checking out Dr. Brooke Goldner site and she shares all the information for free. She also has Goodbye Lupus page on Facebook. You can eat other raw vegetables but the best ones are cruciferous which she states are the healing vegetables. Online can provide a list of them.
Also type in online: 6 easy steps to Healing Autoimmune Disease with Supermarket Foods. It's a PDF by Dr. Goldner explaining the process. Stay connected and share how you are doing.
How long you detox? I'm on weeks 5 my RA just got worse
It took a little more than 3 month on the protocol. And I followed the protocol not having any thing else. No cooked foods at all.
@@thechangedmind684 ahh thank you so much for information
Good day..what can you eat on a rapid recovery 4 weeks' HYPER NOURUSHING PROTOCOL
According to Dr. Goldner it's only raw foods. The Hypernourishing drinks. And raw foods that consist of cruciferous vegetables. I would purchase Dr. Brooke Goldner books which explains the whole protocol.
Hi great video Iam planning to do the same thing like you but I was wondering. Do you drink the smoothie for the whole day. Give me an example of what you eat or drink for the whole day. I want to do the same thing immediately because my health is really bad. Doctor told me that I am developing lupus. Please I. Need to know what to put in my body ASAP
Hi Keisha
First I want to send my prayers for healing.
Second check out Dr. Brooke Goldner books on Lupus and Hypernourishment. I brought my books off of Amazon.
Next during Hypernourishment I had 2 - 64oz of green drink and I drank them throughout the day. Not sure if you watched my video on how I made my drinks. If not check it out. And I did that for 70 days and was healed. I no longer have Lupus. No i continue to drink green drinks wirh a salad and herbs as my dressing. Connect back if you have any questions. Take care.
i would just like to add that you can have any raw foods of your choice. There is so much to choose from in order to feel satisfied on this journey. Im hypernourishing my hubby right now and I have him on the smoothies (in which are delicious) a small salad with tomatoes cucumbers carrot and cabbage with an oil free yummy homemade dressing for lunch and then for dinner I make some sort of raw food meal such as alfredo or spaghetti out of zucchini or cucumber noodles and the sauce is basic tomatos bell pepper onions and garlik just not cooked, i make raw soups, burgers, pastas, salads etc. you can have foods warmed to a temperature of 115 degrees. there is also channels on YT such as Gillian Berry and Lissa's Raw Food Romance those are my top two that have healed through a raw vegan diet and they post their meals weekly and you will have an array to decide from. hope this helps!
Green Smoothies and Green Salads that is what your body needs, nothing else. Flood your body with nutrition constantly and allday not because you are scared to get sick and die but because you love yourself enough to give your cells what they need to thrive and heal and live in homeostasis. I eat raw broccoli and cauliflower with tons of guacamole. i eat carrot and celery sticks with homemade raw hummus. anything that you can get from the produce section can be eaten raw except potatoes and a few other things. I know that it doesnt seem appetizing but trust me you will learn to love these foods and will start to crave them instead of dead foods.
@@meraribenlevi6245 thank you so much. You are too kind. Thank you again. I will visit the RUclips channel to see more options. Thank you.
@@keishajohnson6765 you're so welcome i hope you feel better. Its not as hard as it sounds but u will have to strengthen yourself and take your time. Start off slowly only drink a small smoothie at first and work your way up while weaning off of the inflammatory foods. Its a journey not a race. The goal is to give your body something to work with each day to start the repair process oh and get some sleep. Sorry for the long messages just so much to say. Peace
Hi so I just want to make sure that you blend all that bananas and still you lost weight and in how many days you lost 100 lbs
Good morning
I lost 100 pounds when I decided to change my diet and eat plantbase 4 plus years ago. That was before I decided to Hypernourish for healing. But on a plantbase diet, I eat tons of fruits and vegetables and lose that weight in approximately 8 months.
@@thechangedmind684 Thanks so much. You’re awesome.
So healed in a sense you have reverse it already right??
Yes exactly!
@@thechangedmind684 can i get your contact number i am from India / and i would be greatful if i can text you personally .
@@thechangedmind684 and also you just did kale or other crusiferous vegetables?
@@anupamagurung9005 Yes, mostly Kale. Started out with Spinach but I started to have a reaction.
@@thechangedmind684 how about sleep cycle/ workouts ? I have a low blood pressure ?
N
Hi Tamu, can I contact you via istagram or Facebook? I’d like your help, if that’s ok?