कुर्सी रखेगी फिट बुढ़ापा रहेगा दूर, एक बार आज़माओ नतीजा मिलेगा जरूर |Chair Exercises For Body Fitness

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  • Опубликовано: 21 окт 2024
  • #chairexercise #chairworkouts #chairexercisesforalloverFitness #fitness #kneeexercises #armsworkout #shoulderworkout #kneeexercises #backworkout #neckexercise #handexercises #elbowexercise #footexercises #alloverbodyexercisesonchair
    कुर्सी रखेगी फिट, बुढ़ापा रहेगा दूर, एक बार आज़माओ नतीजा मिलेगा जरूर || 17 मिनट में सिर से पैर पूरा शरीर करो फिट || Chair Exercises For Fitness || Fitness Tips on Chair || कुर्सी पर कसरत || Body Fitness on Chair ||
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Комментарии • 110

  • @gangaprasadsharma2052
    @gangaprasadsharma2052 9 месяцев назад +6

    Very very good exercises for old people. Thanks, God bless!!!

  • @jayshreepatil2576
    @jayshreepatil2576 9 месяцев назад +6

    Very good & easy to do exercise very sweet teaching Thanks to you & your team

  • @Cooking-256
    @Cooking-256 11 месяцев назад +3

    Behad khoob Surat tarike se samaaya hai thanks to tou

  • @rekhabondre2496
    @rekhabondre2496 9 месяцев назад

    भौतही जानकारी दी है दीदी जादा उपयोगी है🙏❤️💐

  • @shamamadye491
    @shamamadye491 10 месяцев назад +1

    Apratim 👌🤗👩‍👩‍👧‍👧 dhanyawad 🙏🤗👩‍👩‍👧‍👧

  • @shivajimatkar1353
    @shivajimatkar1353 2 месяца назад

    Nice information & exercise Thank you so much

  • @dramarsinghpardeshi1025
    @dramarsinghpardeshi1025 10 месяцев назад

    बहोत उपयोगी जानकारी है धन्यवाद

  • @ushathakkar4032
    @ushathakkar4032 6 месяцев назад

    Jai Shree Krishana Nice Babaji bless you.

  • @amarjeetsinghminhas1981
    @amarjeetsinghminhas1981 9 месяцев назад

    Very good nice God bless you doing good job for good health

  • @ravikantakhosla7763
    @ravikantakhosla7763 5 месяцев назад

    Very good exercises for old peoples god bless you

  • @meenaraja5230
    @meenaraja5230 5 месяцев назад

    V comfortable exercise. Something is better then nothing. Cool cool.😊

  • @shibajohnson7779
    @shibajohnson7779 10 месяцев назад +1

    Nice. Explained well. God bless

  • @YUSUFKHAN-y9x
    @YUSUFKHAN-y9x 5 месяцев назад

    Bahot acchi exercise batai aapne baithe baithe hi pasina nikal gaya thank you mam ❤

  • @suryakantakashyap6677
    @suryakantakashyap6677 10 месяцев назад +1

    बहुत बढ़िया

  • @makhan1021
    @makhan1021 10 месяцев назад +3

    My salaam to you.Very good and easy useful exercise for old men and women. Much thanks to you and your team.

  • @kiransingh4002
    @kiransingh4002 9 месяцев назад

    Bahut sundar vdo..

  • @sheela26566
    @sheela26566 8 месяцев назад

    Very nice,easy and beautifully explained for senior citizens thank you so much dear stay blessed 💖👌👏💐i from bangaluru karnatka

  • @aratipatkar2777
    @aratipatkar2777 5 месяцев назад

    Very good information.

  • @rajanidavid4753
    @rajanidavid4753 10 месяцев назад +1

    Very nicely explanation

  • @rizwanakhanam2406
    @rizwanakhanam2406 4 месяца назад

    Beautyful excercise ❤

  • @raginimani5002
    @raginimani5002 8 месяцев назад

    Aacha laga, thanks

  • @adarshbhushan4710
    @adarshbhushan4710 10 месяцев назад +2

    Bahut accha lagta hai apka method RamRamji Atisunder

  • @manjitmehta6970
    @manjitmehta6970 9 месяцев назад

    Very well guide

  • @haridadhwal3747
    @haridadhwal3747 10 месяцев назад

    बजुर्गों को फिट रहने के लिए यह बहुत ही बढ़िया आसान और आराम दायक जानकारी दी है, धयाबाद।❤👌👍🙋

  • @surjitchatha3843
    @surjitchatha3843 10 месяцев назад +1

    Good video for health thanks 👍 for telling me please

  • @RajRani-oo2qs
    @RajRani-oo2qs 10 месяцев назад

    Very nic video mam thax ji

  • @ramakantyadav1317
    @ramakantyadav1317 10 месяцев назад

    Super & Excellent Reporting

  • @naliniparakh4826
    @naliniparakh4826 8 месяцев назад

    So wonderful 🎉

  • @sushmashrestha1941
    @sushmashrestha1941 10 месяцев назад

    thanku mam

  • @vinayakshivekar2241
    @vinayakshivekar2241 9 месяцев назад

    Thanks madam

  • @vanitasukhwani7092
    @vanitasukhwani7092 10 месяцев назад +1

    मैडम मेरा घटना फ़ोल्डर nahi ho raha to kripaya koi excercise bataya madam I have bunion legs pl show some excercise pl

  • @jarinahajiyani4021
    @jarinahajiyani4021 10 месяцев назад

    So Wanderfull

  • @masumraja1686
    @masumraja1686 3 месяца назад

    Thik h mam

  • @DrAshishGPatel
    @DrAshishGPatel 10 месяцев назад

    Good exercise

  • @moonaacharya913
    @moonaacharya913 10 месяцев назад

    Bahot axa hai

  • @dalsukhmalvaniya3459
    @dalsukhmalvaniya3459 10 месяцев назад

    Fine imformatipm

  • @kiranseth3967
    @kiranseth3967 8 месяцев назад

    Very good

  • @rameshsalvi4632
    @rameshsalvi4632 3 месяца назад

    Wow,nice

  • @anandchotela4777
    @anandchotela4777 10 месяцев назад

    Very easy n every thing is clear, thanks for good teaching sister. God bless u.

  • @udayakumarKumar-n3b
    @udayakumarKumar-n3b 7 месяцев назад

    namaskar senior citizen from tamilnadu
    My problem while walking my knee bend left side and use to feel down right leg foot drop is there icannot lift high my leg will you suggest any excise

  • @bharwanibhagwandas1613
    @bharwanibhagwandas1613 10 месяцев назад

    Very nice exercise

  • @saritadewangan1222
    @saritadewangan1222 8 месяцев назад

    मैं ए सब करती हू,,, बहुत रिलैक्स लगता है,,,, मेरा बाह का दर्द ठीक हो गया,,, थैंक्स

  • @Sobha_Pure_Yoga_Bliss
    @Sobha_Pure_Yoga_Bliss Месяц назад

    Very nice picture

  • @drlaxmikanttapadia7349
    @drlaxmikanttapadia7349 10 месяцев назад

    New concept

  • @vijayabhoge2094
    @vijayabhoge2094 10 месяцев назад

    ❤धन्यवाद

  • @satyanarayanmishra9870
    @satyanarayanmishra9870 7 месяцев назад

    Didi my both of hands and right leg thigh has been broken and left hand and my right thigh has been operated. Pl advice.

  • @madhuaggarwal3561
    @madhuaggarwal3561 10 месяцев назад +1

    Very nicely explained every exercise. Thanks.

  • @sushmanisal7114
    @sushmanisal7114 10 месяцев назад

    Hi sahi

  • @umangbhagat9957
    @umangbhagat9957 10 месяцев назад

    Very nice video

  • @ghulamghaus480
    @ghulamghaus480 Год назад +5

    So wonderful ❤

  • @udayakumarKumar-n3b
    @udayakumarKumar-n3b 7 месяцев назад

    Iam doing chair execise icannot lift right leg and icannot do walking excise and sitting and standing iam trying to do thanks

  • @neelamchoudhari8043
    @neelamchoudhari8043 7 месяцев назад

    डायबिटीस केलीये बताओ कुर्सी योगा.

  • @sarojseth2165
    @sarojseth2165 11 месяцев назад

    So beautiful video

  • @sheshmanipandey8970
    @sheshmanipandey8970 10 месяцев назад

    Very good exar size

  • @kusumlata2775
    @kusumlata2775 4 месяца назад

    Meri mummy jhuk nahi sakti niche baith nahi sakti.
    So Thankyou

  • @pawantalotra368
    @pawantalotra368 10 месяцев назад

    Well explained.

  • @sakinabhataparawala5894
    @sakinabhataparawala5894 10 месяцев назад

    V nice

  • @pabitrakhanal9665
    @pabitrakhanal9665 11 месяцев назад

    Good ❤ God bless you 🎉

  • @nilamkamble6302
    @nilamkamble6302 Год назад

    Very nice video thanks so much mam

  • @josephinerosydesouza8833
    @josephinerosydesouza8833 9 месяцев назад

    Translate into English please and also put in the screen n box too.

  • @naliniparakh4826
    @naliniparakh4826 8 месяцев назад

    🎉

  • @khushiramverma5850
    @khushiramverma5850 10 месяцев назад

    Very nicely explained thanks

  • @paramjeetgill8185
    @paramjeetgill8185 10 месяцев назад

    Good👌

  • @RajeshSoni-uz8ic
    @RajeshSoni-uz8ic 10 месяцев назад

    Madam Good morning and Good day.
    I seen first time chair yogasen. Very nice and comfortable.
    God bless with you. Kindly arrange another program in Human body.
    Thanks.

  • @ChandravadanShah0
    @ChandravadanShah0 11 месяцев назад

    Good

  • @devangjhala5274
    @devangjhala5274 10 месяцев назад

    कुर्सी ही हमे फिट रखती है।
    - एक वय निवृत्त सरकारी अधिकारी।😊

  • @rashmiram3411
    @rashmiram3411 10 месяцев назад

    Nice 👌

  • @mansijoshi4330
    @mansijoshi4330 10 месяцев назад

  • @RohitPatel-yn3pp
    @RohitPatel-yn3pp 10 месяцев назад

    Camera najik se rakho ,vedio najik thi banabo

  • @MalabenLalwani
    @MalabenLalwani 2 месяца назад

    Mera gutna Mora rahit hai seda ne hota experience btao

  • @sunitasharma-jz2pi
    @sunitasharma-jz2pi 10 месяцев назад +24

    Kamar ke ly koi excercise bataey meri left side me hibs ke uper baithne or uthne me jhukne me pain hota hai

    • @YOGALIFELINE
      @YOGALIFELINE  10 месяцев назад

      ruclips.net/video/Vbe2-WIgKZE/видео.htmlsi=MEsyNWxQPWTaxtzm

    • @rajnikantdesai6114
      @rajnikantdesai6114 5 месяцев назад

      y

    • @laixapgaming79
      @laixapgaming79 28 дней назад

      ​@@YOGALIFELINE😅😅😅😅😅😅😅😅😅😅😅😅😮😮😮😮😮😮😮

  • @ashajoshi8943
    @ashajoshi8943 9 месяцев назад

    Asha joshinice

  • @j_n_vlog9020
    @j_n_vlog9020 10 месяцев назад

    How to get deep sleep by youga

  • @pushpapatel5375
    @pushpapatel5375 10 месяцев назад

    🙏🙏👍👌

  • @kirangupta8542
    @kirangupta8542 10 месяцев назад

    🙏🙏🙏🙏🙏

  • @chandrakantthakkr5778
    @chandrakantthakkr5778 10 месяцев назад

    Orthopaedic doctor approvement hay ?

  • @naliniparakh4826
    @naliniparakh4826 8 месяцев назад

    Hi 🎉

  • @udayakumarKumar-n3b
    @udayakumarKumar-n3b 7 месяцев назад +1

    Writeknee ma pani bharahuva ha sweeling ha

  • @vijaywable3858
    @vijaywable3858 10 месяцев назад

    अपने प्राणायाम कैसे करना है ये नही बताया

  • @labhubhaibavda356
    @labhubhaibavda356 Год назад

    Regard

  • @SWAPANDAS-cs8hl
    @SWAPANDAS-cs8hl 10 месяцев назад

    Kiu 18 Minutes Nehi ?
    Kiu 16 Minutes Nehi ?
    17 Minutes hi kiu ?

  • @pragyachelani1386
    @pragyachelani1386 10 месяцев назад

    Ye sb Khali pet krna hai kya

  • @bharatvarsh1566
    @bharatvarsh1566 9 месяцев назад

    .manjla cblat

  • @surinderpalmalhotra9503
    @surinderpalmalhotra9503 5 месяцев назад

    😅😅😅😅😅😅😅😅😅😊😊

  • @ramdasthosar1977
    @ramdasthosar1977 11 месяцев назад

    Not useful details

  • @alkapadwal7987
    @alkapadwal7987 3 месяца назад

    Very nice.

  • @karamjeetkaur5840
    @karamjeetkaur5840 10 месяцев назад

    Very good

  • @swarnasatsangi3021
    @swarnasatsangi3021 10 месяцев назад

    V nice

  • @rituwahal928
    @rituwahal928 Год назад

    Very nice video

  • @ritadutta7402
    @ritadutta7402 10 месяцев назад

    Very nice

  • @rekhabondre2496
    @rekhabondre2496 9 месяцев назад

    🎉

  • @sumanmann9139
    @sumanmann9139 10 месяцев назад

    Nice 👌 👌

  • @sukhvirpattar9714
    @sukhvirpattar9714 10 месяцев назад +1

    Nice 👌🏻👍🏻

  • @neenamadan3557
    @neenamadan3557 10 месяцев назад

    V nice