स्वस्थ रहने के लिए यह EXERCISE रोज 5-10 मिनट करें | Exercise with BABA SONG | Clapping Exercise
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- Опубликовано: 2 янв 2025
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ॐ शान्ति अत्यन्त सरल , सहज और लाभदायक
W q
Woh mera baba woh....khub sundor om shanti pyaare
Very nice.very much energetic & positive.Thanks to baba& Dr saheb.🙏🙏
Tq very much 😊 Om Shanti 🕉 Shanti Shanti 🙏🙏🙏🌷🌷🌷✨️✨️✨️❤️❤️❤️
Thank you !
Excellent exercise
Even old people can do
God bless you !
Excellent presentation.
@@madhubalasharma2822
,
Om shanti. Very nice bhaiya. Hum roj ksreige thank u baba
ओं शान्ति!
स्वस्थिति जो आत्मिक स्थिति है वह आधाकल्प केलिए सम्पूर्ण स्वस्थ दिलाएगी तो इससे परे स्थिति देहाभिमांन की स्थिति नेक्स्ट आधाकल्प केलिए अस्वस्थ बनाएगी !
Om shanti 🙏🙏
Wonderful exercise. Om shanti most respected Bhai Ji. Goodnight mere pyare mithe Baba. Shukria Baba.
अपने आप में संपूर्ण
बहुत ही अच्छी जानकारी दी गई है।
सादर प्रणाम
धन्यवाद ।
Wonderful Dr Shaib thanks
do all l.⁰
धन्यवाद भाई साप मेनेभी किसाथमे ॐ शान्ति 🙏🙏
thanks u sir for these sll exercies.god blees u sir.
Thank you sir for this exercise God bless you sir 🙏
😊
😊
😊😊😊❤❤😊😊😊😊😊😊😊😊😊😊😊😊
Om 🕉 shanti good morning from Austria. Mere baba pyare baba meethe bhai ji.shukria baba 🙏
Om Shanti....
Bahut badiya & good for our health.
Thanks
Om Shanti............!
Om shant baba
Exercise very sir
OM Shanti... Great exercise and Very effective thankyou mera Baba thankyou Bhaiji🌹🕉️🙏🙏🕉️🌹
Om shanti good energetic excercise to keep healthy our entire vehicle body
12:00 baje kaun the l
Om shanthi good energetic exercise to keep healthy our body.
Good morning mithe Baba shukriya shukriya aapka
Very nice n useful acupressure with yog . Aap ke is technich se. Chota ho ya mota sab log exercise kar sakte hai . Jin logonko niche baithne ki taklif hai vo bhi aaramse puri exercise kar sakte hai. Very good job n thank sir .
B
@@achalaphadke8051 1
Om Shanti Baba
This yog is very nice thanks baba💝🌹👍👍
Thanks
Wow
You are very good.
I feel so good
Thank you.
🙏❤️
Very nice 👍👍👍👍 mrudula Thakkar Rajkot.
Have you tried
Om shanthi baba bapdada Aha baba sweet sweet baba very very good
बहुत बहुत सरल योग विनोद कुमार बंसिलाल जी गांधी परिवार शेवगांव अनगर जय बाबा
Very good & intresting
Very good exercise kal se suru karenge baba om Shanti
Very very nice N Good Exercises For Staying Healthy N wealthy Too...🙏👍👍👍🙏🙏🙏 Omshanti..
०
l'
Om shanti
Nice Exercises
Gazab... bahut Sundar..aap baba ke.. bahut pyare bachche h ... bhaisaheb
Wonderful yoga class Om Shanti Om Shanti
Ĺlĺĺlllllllĺĺ
@@amalachaudhuri9059 pat
@@pankajnaskar8645 à
Om Shanti mere mete payara shiv baba 🙏 ❤sukriya baba sukriya ❤good morning baba ❤om Shanti bhai ji 🙏
धन्यवाद भाईजी, आपने बहुत अच्छा योग सिखलाया है।
योगा भी हो जाता और बाबा की याद से शरीरीक पीडा और मानसिक पिडा भी कोसो दुर भाग जाती है।
Om
Shanti🙏🙏🙏🙏🙏
Claping tharapy is the best med thank tou bahut asan tarika bataya
@@Parashuram-tl8ge .
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@@rajeshmaurya3591 ऐटंटं
बहुत ही सुन्दर ,धन्यवाद जी
Yes, it is wonderful exercise
Ni
@@gayatridevi7215,
❤😢😅😊
धन्यवाद आपका बहुत ही सुन्दर व्यायाम
Wonderful exercises bhai ji great steps with Babas meaningful songs, wow! Keep it up. Fantastic.
Have you tried
Ni ft see CT ni
Really
How To Live In Harmony With Nature And Reduce Pollution
1. Many Production Companies Which We Do Not Need Actually For Human Beings Has To Be Stopped
We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less.
We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc.
Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only.
If we stopped producing this things which are not required for humans, so much pollution could be reduced.
If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in white natural colour.
2. We Should Cook Foods In Its Natural Form
We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops.
But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads.
So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world.
Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home.
Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems.
If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own.
Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world.
Many people should study botany subject so that they have knowledge of plants and they should do farming.
Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future.
3. Electricity Pollution
We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur.
As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated.
4. Could We Stop Drinking Cow's and Buffalo's Milk
Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped.
For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use lime with tea and coffee or just plain tea and coffee. A lime should be cut into a few pieces and cooked with tea and coffee or something else can be used instead of lime.
5. How Much Should Be The World's Population
Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population.
Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.
O lord.
Om shanti baba and om shanti vai jee
ओं शान्ति!
स्वस्थिति यानी आत्मिक स्थिति में रहकर इस
कर्म क्षेत्र में पार्ट बजाना ही डबल [आत्मिक और शारीरिक ] स्वस्थता का मूल है !
Om shanti mera baba happy good morning baba 🙏💖✈️💥✈️💥✈️💥
It's beautiful 🌠 Wah wah Baba wah 😊 Jay Shiva Baba 😊🙏
P.
@@lissykamalakaran2527 qq
🙏🙏😄😃 very energetic 🙂
@@RashmiSharma-pp1we 00xxaazXzé
जब से है यह कसरत कर रही मेरा दर्द कम हुआ Thanku very much sir
Omkar shanti mera weight bahot hai tension bahot hai aapka exercise aapke sathe kiya bahot halka fresh lagara Dhanyawad
Nice..thanku 🙏
Om Santi Bhiji,Very wonderful Exercise.
Very nice and good morning exercise. Quite easy,can do aged people also with comfort.Thanks.
Om Shanti 🙏🙏
@@jagannathdhande7258 hu. H. Hht4 nice
Old aged people blood circulation will be nice for health n mind.
व्हेरी नाईस एक्सरसाईज ओम शांती
Thankyou Baba I was for gym exerdice I got this msg for exercise I wiil do BABA SHIV LOVE you 🙏🙏🙏 and
Sir Bahut bahut achha hai yoga
Om shanti 🙏🙏
Awesome. Easy for me to do these exercises since I have injuries in both my wrists from a fall and still healing. Very well & easy to do. Thnx. from NYC, USA
.
@@raosahebkharat179
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@@raosahebkharat179 .
1, mm kq
Om Shanti very usrfjl exercise. Feeling very light.
Om shanti to all Baba ke bachho ko, I am very happy to see u all by doing excercise. Tomarrow I will start, baba bless you all, good night🙏🙏
Nice exercise
Shivanibibijigoobevnig
Om shanti babaji🙏🏻🙏🏻🌹🌹
Om Shanti. I am 69 yrs old female suffering from high BP. Taking medicine daily and so other gerule nuskhe to stable my pressure. 3-4 days back i came across this video and i started following exercise with Baba lovely song. I hope by the grace of God i will overcome my hypertension. Thank you so much.
Qq
9
Please your contact no
Kk Hn
😊😊😊
Om shanti meri pyari shevbaba merepyari bapdada good morning thank you bhaiji
Constructive& Instructive video creates permanent peace.welldone!
Satya Narayan Mishra day
11¹
Very nice exercise Om Shanti Bhai ji
Thank you Sir for giving good information for living healthy life
Shukriya Meethe Baba ♥️ Thank you Brother 🙏 Om Shanti 🙏
Thankyou Thankyou Thankyou so much for your help beautiful beautiful beautiful from kenya blessings to worldwide family wisdom
ओ मेरा बाबा मेरा बाबा
Bahut. Bahut. Pt
❤️5akha
Om Shanti Babaji💝💞💝💞💝💞💝😊
Omshanti mere mithe baba and respected bhaiji shukria 👌
Om shanthi this my favorite thappad therapy excerise
Jay 🎻🎻🎻shree Radhey krishna Hari om 😊🎉😊🎉😊om shanti very very Amezing Aabhaar good better Best shivohm
We thank you very much for excellent
Exercises to make all kind of people
Batter. We are happy with the music and
Feel really well. Ohm Santi.
Better
बहोत अच्छा व्हिडिओ. और गाने भी बहोत मिठे .बहोत अच्छी एक्सरसाईझ.धन्यवाद.
Danyavad
Amazing Tapping Exse... jai ho Prabudev 🙏 🙏🙏🌷🌷🌷💥💥💥
Thanks 😊 Dr. Sahib
Thanks
Very good nara shanti shanti shanti
Om santi . Thanks 🙏🙏🙏🧠💞💕
Thanks for sharing
Tx a lot it's make my life my body was totally stiffed n not able to do anything u r really come as a God in my life I feel really energetic in this pendamic time Shukrana Baba Anantam Shukrana 🙏🏻🙏🏻
Very nice 👍 alweas important to attention and encourage participation Om Shanthi dada thanks
Nice exersise
P
Nice exercise and burn more than 35 calory and 1200 steps
M9
THE BEST VIDEO ON THE UTUBE AND YOU ARE THE BEST AND AMAZING AWSOME
My gym... Walking... Yoga... Then diffrents therepis... Totally.. All exercise are complete... Your exercises... Thank you sir... Thank you very much 🙏🙏🙏
SUKRIYAA SURAJ BHAI 🙏🙏🙏🙏🙏
Om Shanti Divine Angel Brother And Sister Good Day Baba Shukriya Baba Susneha Dhanyawad Baba Namaste And Baap Dada Ko Yaad Pyaar Baba Shukriya Baba Susneha Dhanyawad Baba Namaste Namaste Namaste
Om Shanti to all Baba ke pyare bacho. I am 69 yrs old and started doing this exercise fr the last 7 days. Feeling very light and less gas in body. Baba sab ko good health aur man ki shanti de.
Very nice yoga Om shanti
Very WONDERFUL EXSERCISE SIR JI.
ओम शांति....
अगर आप मानते हैं जी गाड़ी की सर्विसिंग करना जरूरी है तो, आपको यह भी मानना होगा कि बीमारियों से बचने के लिए शरीर की अंदर से सर्विस करना बेहद जरूरी है।
क्योंकि हमारे इंडिया का वातावरण प्रदूषित हो चुका है। खाने पीने की चीजों में पेस्टिसाइड हरबसाइड कलरिंग फ्लेवरिंग इंजेक्शन छिड़काव मिलावट किए जा रहे हैं।
इसको भोजन के रूप में खाने के माध्यम से हम धीरे-धीरे बीमार होने लगते हैं। और यही खाना जब बॉडी में महसूस होता है तो हम डॉक्टर के पास जाते है। डॉक्टर इसे बीमारी का नाम देता है।
लाइफ टाइम डॉक्टर का सिलसिला चलता रहता है। क्योंकि डॉक्टर बीमारी बाहर नहीं निकलता है बीमारी को अंदर प्रेस कर देता है और प्रेस की हुई चीज कुछ दिनों के बाद फिर बाहर आती है।
आप एक बार संपर्क करें बॉडी को अंदर से सर्विसिंग कर ले आप सभी बीमारियों से दूर रहें। तंदुरुस्त रहें।
संपर्क करें राजेश मौर्या :- 93210 96743
@@rajeshmaurya3591b
Rajesh Maurya ty
@rabindra
Manny thanks for best exercises om shanti
व्यायाम सहज और बढ़िया है ।सब के लिए उपयोगी है ।थन्यवाद।
I do everyday this exercise it is the best very enjoyable I like very much
Ôm shanti mera baba happy good morning namste shukriya baba shukriya 🙏💖💥💥💥
Very good. Realy Divine brother aapne spritual and physical both exercise karavi . Thanks a lot.
🙏🕉️❤️✍️🏡🇮🇳 करोना काल और मेरे जीवन की अब तक बेस्ट वीडियो। सिर्फ यही है शेयरिंग इज केयरिंग शब्दों को सार्थक करतीं। पूरे विश्व में हर स्कूल कालेज आफिस घर में यदि यह करनी शुरू कर दें तो एक ही दिन में हम कलयुग से सतयुग में शामिल हो जाएंगे।सर आपको कोटि-कोटि नमन धन्यवाद और ढेरों शुभकामनाएं एवं आशीश। अधिक से अधिक शेयर करने वाले वीडियो बनाने और भेजने वाले को बहुत बहुत प्यार। ओम् शांति।सर आप जैसे बच्चे ही बाबा के सच्चे सपूत हो।🇮🇳✍️✍️🕉️
Excellent exercises...thanks bhai ji
Om Shanti
Excellent ,will pass this video to all my relatives and friends. Thank-you Babaji
ओम् शान्ति।
Thank you sir
My mother and me are doing this exercise daily.
Thak you sir
QH
,
Om shanti annayya
Drinking morning water after brush or before?which is the best?
Before brush
Om Shanti wonderful excercises
On Shanti...can we do this before sleeping
ओम शांति बापदादा को सर्व ब्राम्हण परिवारों को दिल से सभी भाई बहन जी को सभी के लिए एक ही मैसेज है भाई जी एक्सरसाइज अच्छा है सभी भाई बहन जी को कोशिशें दिल से शुक्रिया करता हू थैंक यू वेरी गुड वाइब्रेशंस इधर आए हुए हैं थैंक्यू ओम शांति बापदादा
P MW
Aap ki vedio bht hi achi hoti h
Sir tell me can we do this exercise after lunch or empty stomach sir you are requested to answer my query
Wonderful Exercise Sir,Thank you very much,Om Shanti 🙏🙏🙏👍👍👌👌
Thanks aapne bahut accha yoga sikhaya..
☺☺👌👌👏👏
Omshanti baba shukriya Baba
Wonderful exercise🏅
Bhot badia ati sunder
So simple ex.good job 🙏🙏🙏🌹🌹🌹
Very nice Excersies thanks for the good advice for health jai baba🙏🙏🙏🙏🙏Om shanti 🌹 🌹 🌹 🌹
Thanks sir very precious video God bless you 🙏🏼🙏🏼
Very good
Om shanti shukriya shukriya aapka
Excellent. Thanks. God bless you all 🙏 🙏🙏 🙏🙏
very good excrcise thanks for good video
Om Shanti mere mete shiv baba 🙏 ❤ thanks bhai ji🕉
Thank you so much 😊 for the beautiful message god bless you veer ji Waheguru ji meaher kro ji
very Nice
Omshanthi goodmorning pyare aur mete baba sukreyababa baba sukreyababa baba sukreyababa baba sukreyababa baba sukreyababa baba sukreyababa baba ji
This Exercise I started doing on my both thaiz+knees+legs+ feet+talwa with clapping on hatheli n back side from the past about one week without telling by any body! It really most beneficial! Thanks!@!
Thanku do ctor very . Much
om shanti nice
Foolish this is not good exercise⛹⛹
@@nirubenpatel8125 beautiful exercise thanku bhai ji
@@nirubenpatel8125 mlmAz
बहोत अच्छा व्यायाम बताया है आपने मै एक महिने से कर रहा हु काफी अच्छा रिजल्ट है
आपका बहोत बहोत शुक्रिया