Barre Class Workout - FULL BODY SCULPTING - 15mins - Low Impact Home Workout
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- Опубликовано: 6 сен 2024
- Barre Class Workout - FULL BODY SCULPTING - 15 Minutes - Low Impact Home Workout
This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 15 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• Barre Class Workout - ...
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Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.
Your instructions are so helpful to really get that mind body connection. I've taken so many barre classes and I've never encountered one with such clear direction on how to position myself and what I should be doing/feeling. It was great! Thank you!!
Awwww....this is my favourite comment of the week! Actually, for the month! THANK YOU!!! Andrea x
Great instructing, thank you!
Thanks so much, Andrea :)
I really enjoyed this workout and plan on doing it for a full week. I intend to move to 30 minutes by next week. I really enjoy barre. Thank you for this.
Well done! So glad you enjoyed the class. And yes, keep it up and you'll get stronger quickly! Andrea x
Loving this one!! So quick, but makes you work! Thank you again Andrea
My pleasure Kirstyn. Thanks for your lovely feedback, Andrea x
This was challenging but doable. Felt energized after I finished. Thank you!
I'm so glad Mel! Challenging but doable is a perfect combination! Andrea x
Agreed!
I Liked it a lot . Thank you . Joining soon as I get home . Like your style too .
Thanks so much Jeanne...great to have you workout with me, Andrea x
Great 15 minute workout! Targets every muscle and leaves you feeling fantastic. Thanks Andrea!
Thanks Lisa, glad you loved it! :)
This is one of my favorite workout of all time. I wake up so tire this morning but I want to workout and this one was perfect, just when I start feeling exahusted the routine end. You can do this when you have not time and still want to do an intense and complete full body workout. Love it!
Hi Annet, what a lovely message, thank you so much. I'm so glad you enjoyed the workout! I share workouts regularly, so watch out for more! Andrea x
@@BarreWithAndrea Is this video ln the app?
@@annetpascual2578 Hi Annet, yes, it will be, I'll have a look for the name for you!
@@annetpascual2578 Actually, It isn't on the App Annet!!!! Yikes! I must have forgotten to add that one! Never mind! I'll have it up on the app within 48 hours! Andrea x
@@BarreWithAndrea hahahahaha you are so funny and so amazing!!! Thanks so much for adding this video to the app. It really one of my favorites and I’ll do it at least once a week because is ridicules how much you can work out in less than 15 minutes! Just love it! (Pardon my spelling, English is not my first lenguage) Im form Cuba 😄
What a great workout!
Thanks so much Peighton, Andrea x
Thanks for joining this 15 minute work out with me. I'm sure you will love this, but let me know how you go in the comments below. Enjoy this Barre Class Workout for full body sculpting! Andrea x
I love it!! Took a workout break while cooking dinner!
@@TabithaGomes Fab! How great to smash out a quick workout mid dinner cooking! :)
Wow just discovered your channel and this workout was phenomenal! Subscribed!
Awww....thank you so much. So glad you have you here! Andrea x