Masala Oats Recipe| Masala Vegetable Oats Recipes for Weight Loss - No Oil | Aarum's Kitchen

[@robinberry6562]

Thank you very much Meenakshi gee for a healthy recipe.Please share some more oil free recipes.

[@AARUMKITCHEN]

Dear Robin ji,
Welcome to my Channel 😊
Hope you enjoy are enjoying these tasty recipes.
I regularly share healthy and tasty recipes on my channel, stay connected for more interesting recipes.
May you always be happy and healthy,
Meenakshi

[@robinberry6562]

@@AARUMKITCHEN Thanks Meenakshi ji for your sweet response🙏🏼❤️. Your recipes are tasty , easy , and super healthy. God bless you & your family .Please keep sharing love of food.Be safe sweetie❤️❤️❤️

[@AbihaFatima-jb8ey]

Yeh bhot achcha recipe h ... Jisme bilkul v oil nhi nd low calories hai ...thank uh so mUch ❤❤❤

[@AARUMKITCHEN]

Thanks for appreciating dear.
Hope you enjoy 😊

[@sapnagupta4515]

amazingly easy and delicious recipe.
love it

[@AARUMKITCHEN]

Thank you so much 😊

[@amishapatel7102]

It's amazing super tasty and super healthy without oil 😋

[@AARUMKITCHEN]

Thanks for appreciating dear

[@arunguptafcs]

Healthy and quick

[@AARUMKITCHEN]

Thanks dear.

[@SonuYadav-oh9jq]

Very nice and tasty recipes

[@AARUMKITCHEN]

Thanks for appreciating dear

[@aarumindia1888]

So healthy

[@AARUMKITCHEN]

Thanks for feedback.

[@sharmakitchen185]

Bhut badhiya hai

[@AARUMKITCHEN]

Thanks dear

[@meenakshigupta2406]

So tasty 😋

[@AARUMKITCHEN]

Thank you 😋

[@cosmicconnect5568]

Wonderful recipe

[@AARUMKITCHEN]

Thanks a lot

[@sapnagupta4515]

Mam, please share more such easy recipes.
I like all your recipes.
God bless you.

[@AARUMKITCHEN]

Sure 😊

[@amandeepkaurAtwal-y6s]

Great Recipe❤

[@AARUMKITCHEN]

Thanks for appreciating dear 🙏

[@Fatimafoodkhazana]

Very healthy

[@AARUMKITCHEN]

Thanks for appreciating dear,

[@richapatil908]

Just made it so so tasty😋

[@priyankajagtap2304]

Thank you for the recepie very tasty ❤

[@AARUMKITCHEN]

Most welcome 😊

[@deepaochani4359]

Very nice recipe 👌

[@AARUMKITCHEN]

Thanks a lot dear.
Enjoy weekend!
Meenakshi

[@aarumindia1888]

Very healthy recipe. Keep it up 👍

[@AARUMKITCHEN]

Sure I will.

[@sharmakitchen185]

V yammy

[@AARUMKITCHEN]

Most welcome dear

[@sonalisharma4992]

Wow, did not expect it to be this tasty.. Thanks for sharing it :)

[@AARUMKITCHEN]

Most welcome Sonali ji,
Hope you will like my other recipes too.
May you always be happy and healthy
Wish you a happy new year 🥳
Meenakshi

[@sonalisharma4992]

@@AARUMKITCHEN you too Meenakshi

[@ranenbiswas587]

Really awesome recipe.Can’t believe that without oil it is beautiful and tasty. I cooked and my Mrs loved it. Thanks you once again . Should I add last time slightly lemon juice? If you give permission then I will add .

[@AARUMKITCHEN]

Hi dear, so happy to hear that you guys liked this recipe as this my favourite too.
You can use lemon after serving. If people use lemon when it is hot on gas, outcome turns bitter in taste.
Hope you enjoy 😊
Wish you and your family a happy new year 🌹🌹

[@toshanverma8604]

Wow I also make this recipe at home I like it thank u 😊😊😊

[@AARUMKITCHEN]

Glad to hear that.
Hope you enjoy 😊

[@toshanverma8604]

Yes when I make this was really tasty I like it 😋😋🙂🙂

[@jaggibai9726]

Seedha oats ko pani ubal kr dalo 1,2 minute ublne do baad mein surve krke upper se vegetable kachhi salaad ki tarah dalo maza aa jayega main toh aise hi khata hu

[@AARUMKITCHEN]

Thanks for sharing your recipe, will try for sure.
May you always be happy and healthy.
Stay connected.

[@kajalpardhi1605]

😅😂

[@ahujraman]

Abe isko kon khayega phir? Naali?

[@vishwamitrayoga6273]

Very good recipes.
God bless you. 💐💐

[@AARUMKITCHEN]

Same to you

[@anmolkumari9412]

V good recipe

[@AARUMKITCHEN]

Thanks a lot

[@santoshdevi7095]

Very nice recipe

[@AARUMKITCHEN]

Thanks a lot

[@mahadavkokare2466]

मॅडम बहुत अच्छा रेसिपी बनाई है ओके

[@SagarKumar-yr8xm]

Superb resipe

[@AARUMKITCHEN]

Thank you so much

[@ManjeetKaur-uy5td]

Wow super ❤

[@AARUMKITCHEN]

Thanks for appreciating dear

[@aayushgupta2154]

good food 👍😋

[@AARUMKITCHEN]

Thank you 😋

[@KhanSahiba1993]

I just watched your video n make it instantly, and maaaaaammmmm it's turn out so yummy , just forget to add garlic

[@AARUMKITCHEN]

I am glad you liked it.
Hope you will enjoy my other recipes too.
Stay connected 😃

[@gogoi3588]

Thanks for sharing it Mam ❤

[@AARUMKITCHEN]

My pleasure 😊

[@fayazahmadmir5019]

Thank you very much good recipe

[@AARUMKITCHEN]

You are most welcome 🙏

[@sandeepbhattacharya7219]

maine try kia bahut accha recipe hai mam.

[@AARUMKITCHEN]

Thanks for appreciating dear

[@babitaagrahari8015]

Soooo yummy 😋

[@AARUMKITCHEN]

Thanks for appreciating dear.

[@AdvocateamarSingh]

Gazab

[@AARUMKITCHEN]

Thanks for appreciating dear 🙏

[@AhmedAhmed-rq2ki]

Wow❤

[@AARUMKITCHEN]

Thanks

[@mansibagal815]

Thank you for this recipe really helpful

[@AARUMKITCHEN]

Thanks for appreciating dear

[@meenakshigupta2406]

Instant quick tasty meal 🥘

[@AARUMKITCHEN]

Yes it was!

[@rakshanayi6728]

Very nice mam👌👌😍👍

[@AARUMKITCHEN]

It's my pleasure

[@gogoi3588]

Good informations

[@AARUMKITCHEN]

So nice of you.
Stay connected ❤️

[@aishagulsher5587]

Thnx for sharing ❤loved it

[@AARUMKITCHEN]

My pleasure 😊

[@amarbirsing6128]

🙏 Thanks mam for this healthy recipe 👌👌

[@AARUMKITCHEN]

Most welcome dear

[@kalyanidubal4276]

Very Nice Recipe 😋

[@AARUMKITCHEN]

Thanks for appreciating dear

[@jett_riot]

Hey i tried this recipe out it was mind blowing
Do you mind sharing it's nutritional value

[@AARUMKITCHEN]

Will upload soon

[@bhushandeosarkar8003]

Very yummy

[@AARUMKITCHEN]

Thanks for appreciating dear

[@arpitaroychoudhury6975]

Beautiful recipe

[@AARUMKITCHEN]

Thanks a lot

[@karanmogre2738]

Nice one post ❤

[@AARUMKITCHEN]

Thanks for appreciating dear.
Hope you will enjoy my other recipes too.

[@nirmaladhandha8015]

Very nice 👍

[@AARUMKITCHEN]

Thank you! Cheers!

[@justforlaughs5527]

MST h

[@AARUMKITCHEN]

Thanks for appreciating dear

[@nilofernaz9826]

Ma’am ky such me masala ots se waight lose hota h plzz reply me

[@AARUMKITCHEN]

Yes, it’s very helpful in weight loss.

[@cosmicconnect5568]

Do you make veg soup 🍜 please share veg oats soup recipe

[@AARUMKITCHEN]

Sure 😊

[@HINATA_HYUGA57E]

Ohh my god i loss 6 kg ❤❤ by your video

[@AARUMKITCHEN]

Thanks for appreciating dear

[@HINATA_HYUGA57E]

@@AARUMKITCHEN 😘

[@missskywalkerhs4924]

Sach me kisi ka wait kam hua hai to btao plz😊

[@ruhi476]

Yummy 😋

[@AARUMKITCHEN]

Thanks for appreciating dear

[@sumibarman9957]

I love it❤❤❤ thank you

[@AARUMKITCHEN]

Thanks for appreciating dear

[@AARUMKITCHEN]

Most welcome dear

[@syedluqmansiddiqui9215]

Thanx mam oats bahut tasty bane let's c how will I loose my weight

[@AARUMKITCHEN]

Most welcome 😊

[@veerpal3492]

Hum laal mirchi powder bhi use kar sakte h na hari mirchi ki jagaha

[@AARUMKITCHEN]

Yes , you can.

[@parshantkumar1575]

Dahi k sath kha skte h kya ise

[@AARUMKITCHEN]

Yes, you can.
Hope you enjoy 😊

[@pushplata2168]

Tasty

[@AARUMKITCHEN]

Thanks a lot

[@Me_Bangali]

Thank you madam 🙏

[@AARUMKITCHEN]

Dear Rajendra ji,
Welcome to my Channel!
Thanks for watching the video and your comment.
Once you make it, please share your feedback.
I regularly post 3 videos in a week. Hope you will enjoy watching our upcoming videos too.
May you always be happy and healthy.
Stay Connected,
Meenakshi

[@niharikasharma1535]

Weight gain k liye masal oats ki recipe bhi share kr di jiye please

[@AARUMKITCHEN]

Weight gain ke liye oats smoothie with banana try kar saktey ho.

[@niharikasharma1535]

@@AARUMKITCHEN kya raat ko sohne se phele ye smothie pee skte h ..

[@NidhiSingh-bn5jy]

Can we add soya chunks in it?

[@AARUMKITCHEN]

Yes, you can try. Just use boiled soya chunks.

[@Saji-s7c]

Tanks

[@AARUMKITCHEN]

Welcome

[@sohiniroy01]

Kya apna normal oats dala hai ya overnight bhigaya hua

[@AARUMKITCHEN]

It’s not soaked overnight. It’s quick oats , so no need to soak.

[@caabgoyal]

Are these okay for person with Blood Pressure

[@AARUMKITCHEN]

Yes, person with blood perssure can have it. We have not used oil in this recipe.
Enjoy!

[@robinberry6562]

No because it has added salt.you can replace the salt with lemon

[@AmarjotSidhu-v1p]

Mam es ky sath weight loss ho jaiga?

[@AARUMKITCHEN]

Yes, it will help in weight loss

[@rifatrashid9156]

Curd daal saktee hai uper

[@AARUMKITCHEN]

Yes, you can.

[@ZainabSaleem-uw4lx]

🫀turned out really nice in taste

[@AARUMKITCHEN]

Thank you 😋

[@jaysinghchouhan8950]

Mem isko lunch me kha sakte h

[@AARUMKITCHEN]

Yes, lunch me kha saktey haï

[@qudsiakamran2878]

Mam ots kon sy hain?

[@AARUMKITCHEN]

I have used quicker oats.

[@qudsiakamran2878]

@@AARUMKITCHEN thankyou mam😊

[@jigyasa3038]

How many calories...?

[@AARUMKITCHEN]

Approx. 250

[@parul5669]

Can oats replace Roti....whats the difference???

[@AARUMKITCHEN]

Yes oats can replace roti, it’s quiet fulfilling and has lesser calories as compared to wheat roti. It’s helpful in weight management.
Hope you enjoy 😊
May you always be happy and healthy
Stay connected
Meenakshi

[@ReshmaKiRecipe786]

Very tasty 😋

[@AARUMKITCHEN]

Thanks for appreciating dear

[@lakshikaarora]

Aapne konse oats Dale h please reply

[@AARUMKITCHEN]

Hi, I use Quaker quick oats. You can use any brand oats.
Hope you enjoy 😊

[@irshadkhanraftar899]

ost khane se weight gain hota na ki loss .. masals bhi gain hoti ..jistne jim jane wale ost khate gain ke liye

[@deadnote7896]

No bro it contain less calories per 50gm - 200calories

[@susmitghosh2815]

Masala se weight loose ho hai kya

[@AARUMKITCHEN]

Yes, it’s very healthy and useful.

[@LearnWithFun00133]

Koun sa oats h ye

[@AARUMKITCHEN]

I have used Quick oats by company called Quaker

[@susmitghosh2815]

Weight badha ne hai

[@sunitamundhra4659]

Half pyaj ka aap kya karoge

[@AARUMKITCHEN]

Half pyaj kisi aur sabji me use kar saktey hai. 😊

[@AhmedAhmed-rq2ki]

Healthy & yummy

[@AARUMKITCHEN]

Thanks for appreciating dear.
May you always be happy and healthy

[@AhmedAhmed-rq2ki]

@@AARUMKITCHEN You are welcome my cute mom

[@Tech.engg92]

Sach m isse weight loss hoga kya 😢

[@AARUMKITCHEN]

Yes, it helps. But one person keeps on eating fried foods also and no exercise, then minor change in diet will not help.
Weight reduction and weight management is a consistent journey.

[@princerajkumar2209]

मसाला ots khane se weight lose hota hai gain?

[@AARUMKITCHEN]

It helps loose weight

[@simrankesri6530]

Oats kesa

[@AARUMKITCHEN]

Rollled oats. These are easily available in market.

[@channel-1622]

aap oil dene bhul gaya

[@AARUMKITCHEN]

Sorry 😞

[@vijaynavarti8862]

Oats se weight Kam nhi hota
Isme fiber h heart ke liye acha h yee..

[@AARUMKITCHEN]

Thanks for your comment.
If you want to lose weight, you can include oats water in your diet as it helps in reducing belly fat rapidly. Oats water is rich in fibre, which keeps the stomach full for a long time. Consuming oats water on an empty stomach in the morning controls appetite, which helps in weight loss in longer run. Thanks

[@rohini7807]

Do not remove oil from food. Or you will end up with dry intestines and a thin body.

[@AARUMKITCHEN]

Noted your comments. Thank you for giving your feedback.

[@archanarani969]

Muze pasand nhi aya he

[@AARUMKITCHEN]

No problem. We all have different taste buds.

[@diptisampat7334]

Tips hahahaha

[@diptisampat7334]

Tips hahahaha 🤣🤣🤣

[@bikramsingh7965]

Dirty

[@AARUMKITCHEN]

Why you saying so? It’s delicious and healthy too.

[@vinodvermausa9933]

Great Recipe