Protein Salad recipe | प्रोटीन सैलेड | Veg Salad Recipe | Chef Ashok

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  • Опубликовано: 22 дек 2024

Комментарии • 1,4 тыс.

  • @nitinbhagwat8601
    @nitinbhagwat8601 Год назад +41

    Very few people explain how to maintain natural nutrients in the food... Appreciate your efforts!

  • @geetanjalibhatt6397
    @geetanjalibhatt6397 2 года назад +14

    बहुत अच्छा लगा इस तरह का सलाद देखकर हम भी बनायेंगे 🙏🏻☺️ धन्यवाद आपको 🙏🏻☺️

  • @Rajnikantrathod
    @Rajnikantrathod 2 года назад +4

    sabji ko stim karne ka consept jabardast hai
    thank you so much guruji jay hind

  • @MaheshM098
    @MaheshM098 10 месяцев назад +3

    Broo this salad tastes sooooooooooo good 🤤🤤
    Thanks for the recipe chef🙏🏻🙏🏻🙏🏻

  • @vivgpt
    @vivgpt 2 года назад +328

    Pura din lag jayega isko banane mai..ek din bana bhi liya josh mai toh agle din himmat nhi hogi banane ki

    • @najishgour2443
      @najishgour2443 Год назад +7

      😂😂😂😂

    • @mahavirlawaniya1873
      @mahavirlawaniya1873 Год назад +25

      Bhi khana hai to banana padega 😅

    • @nishapandey7242
      @nishapandey7242 Год назад +11

      Poora din kese lag sakta h soak krne ki adat ho jayegi roz khaoge to ,baki steam hi Krna h

    • @jigyasa3038
      @jigyasa3038 Год назад +2

      1din pehle se taiyari kro...

    • @rahulgautam3275
      @rahulgautam3275 Год назад +23

      Han bhai tu pas ki dukan se momo kha 😂

  • @sangeetasahni3783
    @sangeetasahni3783 11 дней назад

    Waooo ,❤ Super 👍🏼 n healthy Salad 🥗.

  • @Creative-vibes
    @Creative-vibes 2 года назад +31

    Thank you Chef for yet another Tasty, Healthy and Nutritious Recipe🥗...Bowl full of nutrition ..👍👍

  • @Join2pay
    @Join2pay 2 года назад

    🥰सच में Dear मुह में पानी आ गया
    What a dish and What a video ❤
    👌👌 शानदार डिश

  • @DrBrunoRecipes
    @DrBrunoRecipes 2 года назад +11

    Looks delicious 😋 Greetings from Scotland 😊 Have a wonderful day everyone 😍

  • @anum540
    @anum540 2 года назад +7

    Thanks for sharing Healthy & yummy receipe

  • @Treonic
    @Treonic 2 года назад +54

    Food is the best way to connect and have a true cultural experience and we are loving it .Love from Pakistan .

    • @_JitenderSingh
      @_JitenderSingh 2 года назад

      ruclips.net/user/shortssOxlYV4sqn0?feature=share
      Have Only Perfect Salt with Salad 😋

  • @luckymalhotra7539
    @luckymalhotra7539 2 года назад +2

    Wow thanku sir mujhe eski bht jarurat thi aj kal m dieting pr hu isley

  • @pradeepgaur9047
    @pradeepgaur9047 2 года назад +231

    bohot mehnat hai bhai, itne veggies dho fir kato fir rajma ubalo fir chole ubalo.. Fir paneer kato. Practical nhi hai roz ke liye ye

    • @pearlproduction203
      @pearlproduction203 2 года назад +7

      😂😂😂

    • @Secularismkasecurityguard
      @Secularismkasecurityguard 2 года назад +20

      Just wash and eat raw

    • @meghaverma4703
      @meghaverma4703 2 года назад +5

      Sahi baat hai bhai.

    • @pooja...........
      @pooja........... 2 года назад +44

      bhut pahuche huye aalsi lgrhe bhai tum to 😂😂😂🤣🤣🤣🙏

    • @pradeepgaur9047
      @pradeepgaur9047 2 года назад +11

      @@pooja........... haha... haan aalsi to main hu... par din me 3 baar khana khana hota hai, itni mehnat nhi hoti, kabhi kabar ki baat alag hai 😄

  • @rachnakapoor1385
    @rachnakapoor1385 2 года назад +3

    Lovely n very healthy full of protiens all the ingredients are vry tempting best is easy to make I will definetly try 👍

  • @kaberidawn3470
    @kaberidawn3470 2 года назад +17

    Excellent recipe. Full of taste and yet healthy. Thank you chef.

  • @ديديفيالمطبخ-ب8ب

    looks so delicious protein salad and healthy, recipe amazing veido Excellent makimg thank you for sharaing chf Ashok ♥️♥️👍👍👍👍👋🏻👋🏻🌹🌹👉🌷🌷🌷🔔

  • @roundtheclockclash
    @roundtheclockclash 2 года назад +54

    This is really healthy and simple, tried making salad in the past but always struggled with the raw broccoli, good idea to steam it 👍🏼
    Please can you share more of salad dressing recipes 🙏🏼 thank you

  • @nainitalvlogrekha111
    @nainitalvlogrekha111 2 года назад

    बहुत बहुत बहुत बढ़िया 💐💐❤❤👌👌👍👍

  • @kusumkaammble8885
    @kusumkaammble8885 2 года назад +3

    Healthy 🥗🥗 recipe 😋😋😋 thanks chef 🙂😋

  • @fabgameplayer1388
    @fabgameplayer1388 2 года назад +1

    Thx for giving best idea for steaming broccoli...👍💗💗💗

  • @sunita3368
    @sunita3368 2 года назад +3

    Looks so colourful nd beautiful healthy 👌salad

    • @farhanaskitchen9
      @farhanaskitchen9 2 года назад

      ruclips.net/video/FW5QTT90pJ8/видео.html

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      👆👆🌶🍅🍅

  • @sujatachitnis6206
    @sujatachitnis6206 2 года назад +2

    Very Healthy ... Very Tasty ... And Mouthwatering ...Thanks Chef for Sharing This Healthy Recipe ...
    Aap Balanced Recipes Videos Share Karte Ho 👌👌.. Keep Up ..👍👍 Love ur Recipes ... 😋😋

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      👆👆🌶🍅🍅

  • @krunal1579
    @krunal1579 2 года назад +3

    Sir your all recipes are very fine & useful, can u please share receipe for MAXICAN RICE WITH CURRY?
    Thanks a lot.

  • @padmasapra3298
    @padmasapra3298 2 года назад

    Kab khana he subhe ya syaam ko veri nice salad 🥗🥗,,😋

  • @neerajsaxena
    @neerajsaxena 2 года назад +53

    I had green salad so many times, never thought of making it by myself, the recipe is very easy, I will try it for sure.

    • @NinaKuphal
      @NinaKuphal 2 года назад +4

      Etol is really simple and useful!

  • @supriyapadhye3740
    @supriyapadhye3740 10 месяцев назад +1

    Bahut hi achha salad weight loss ke liye 🙏👏👏👏👏

    • @Srikitchen1212
      @Srikitchen1212 10 месяцев назад

      Hii plzz try more new recipe in my RUclips channel @srikitchen1212

  • @golearaahmed4534
    @golearaahmed4534 2 года назад +4

    Wow! Amazing recipe 👍👍
    Salad looks so colourful and healthy 😍😍love it
    Thank you chef 💓

  • @HarbansKaur-u9i
    @HarbansKaur-u9i 5 месяцев назад

    Protein salad bahut pasand aaya kaise banaya jata hai aapane bahut acche se bataya aapka thank u ❤️❤️

  • @MyParadiseKitchen
    @MyParadiseKitchen 2 года назад +4

    Amazing!! 👍 🥰 Your food looks really HD!! it makes me hungry so much!!^^

  • @ashakapur483
    @ashakapur483 2 года назад

    Aap ki receipe bahut awesome hoti he teach bhee acha kartay hein thank you

  • @SushmaKumari-yd1gt
    @SushmaKumari-yd1gt 2 года назад +10

    Chef amazing colourful attractive saled excellent

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶🌶👆👆

    • @neharajput_nr
      @neharajput_nr 2 года назад

      @@latinmamaofficial2556 hh hhhhiuhjjjih

  • @muskannagra3894
    @muskannagra3894 Год назад

    Mooh ch paani a giya ji 🤤🤤🤤

  • @parampawar8587
    @parampawar8587 2 года назад +6

    Thank you so much for putting a healthy and protein rich recipe. Looking forward to more such recipes! 😁

  • @mirshabnam1828
    @mirshabnam1828 Год назад

    Wow... Beautifully explained everything.... 😊 👏👏

  • @balaka6003
    @balaka6003 2 года назад +62

    Looks so delicious and so colorful. All ingredients are very beneficial for our health. Specially Rosted peanut and lemon juice combinations... just mouth watering .

  • @zarakhan123greenchilli
    @zarakhan123greenchilli Год назад

    I m big fan from Pakistan ❤❤❤❤❤❤

  • @nehaarora4112
    @nehaarora4112 2 года назад +3

    Olive oil ki jagah refined oil daal sakte hae?

    • @363vijay
      @363vijay 2 года назад

      Nahi

    • @sonambhullar1657
      @sonambhullar1657 2 года назад

      Olive oil is usually use for salads only

    • @farhanaskitchen9
      @farhanaskitchen9 2 года назад

      @@363vijay
      ruclips.net/video/FW5QTT90pJ8/видео.html

    • @farhanaskitchen9
      @farhanaskitchen9 2 года назад

      @@sonambhullar1657
      ruclips.net/video/FW5QTT90pJ8/видео.html

  • @sangeetasahni3783
    @sangeetasahni3783 10 месяцев назад

    Healthy salad 🥗. Full of protein, fibre , vitamins n minerals ❤😊👍

  • @IndiKitchen
    @IndiKitchen 2 года назад +6

    Wow. Looks absolutely colorful, delicious and healthy.

  • @sjbkhanakhajana9721
    @sjbkhanakhajana9721 2 года назад

    Healthy tasty recipe 😋👌👍 my friend 🙏

  • @dinewithnusrat
    @dinewithnusrat 2 года назад +4

    I'm definitely going to make these! Looks delicious

  • @PRIYANSHI_2244
    @PRIYANSHI_2244 10 месяцев назад

    Wonderful😋 as well as healthy for those who want to lose Weight faster.
    Me and my family will definitely try this recipe and will always stay fit and healthy.
    Thank you for sharing this salad recipe . Waiting for more salad recipes.

  • @ashwinikholamkar3812
    @ashwinikholamkar3812 2 года назад +7

    Really, sir you are genius person. I like your all recipes and method of making it.

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶👆👆

  • @MalikShoukatVlogs
    @MalikShoukatVlogs Год назад

    MashaAllah zabardast recipe 😋👍

  • @Delectable_cravings
    @Delectable_cravings Год назад +3

    This came out so well, just the restaurant style !!

  • @fannykothari2457
    @fannykothari2457 2 года назад

    Apne bahut aacha explain kiya. With all details and benefits

  • @PriyaSharma-xc6lr
    @PriyaSharma-xc6lr 2 года назад +3

    Indeed a very healthy and nutritious salad n your presentation is perfect

  • @noorsworld8541
    @noorsworld8541 2 года назад +1

    GOOD EVENING TO YOU SIR 🌷......GOOD FOR HEALTH.....THANKS TO YOU SIR FOR THIS WONDERFUL RECIPE.....STAY SAFE AND STAY HEALTHY....👍🌹👌🍫.

    • @farhanaskitchen9
      @farhanaskitchen9 2 года назад

      ruclips.net/video/FW5QTT90pJ8/видео.html

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶👆👆

  • @sahilsaini4137
    @sahilsaini4137 2 года назад +3

    Nutricious and healthy recipe.. 👌I will definitely try this one..

    • @krishnadheera3983
      @krishnadheera3983 2 года назад

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    • @_JitenderSingh
      @_JitenderSingh 2 года назад

      ruclips.net/user/shortssOxlYV4sqn0?feature=share
      Have Only Perfect Salt with Salad 😋

  • @vijayarora9267
    @vijayarora9267 2 года назад

    Very Good Salaad Recipe 😋👍🙏

  • @sangeetagogna7374
    @sangeetagogna7374 2 года назад +20

    The combination of cucumber and tomato is advised to be avoided,the reason is that they both have a completely different way of digestion, Hence, they must not be consumed together as this combination can lead to acid formation and bloating. "
    Either cucumber 🥒 or tomato 🍅 we should add one of them ..not both...
    Apart from this the recipe is good ☺️

    • @Arun224139
      @Arun224139 2 года назад

      @Mugen's channel He added lemon juice and Black peper which will help all these things 2 speed up digestion ..Nd yes when ever we take a new thing our body takes time 2 adjust bt we should try this this in low quantity first body will automatically adapt

  • @humairamerchant1039
    @humairamerchant1039 Год назад +1

    Sir I am your fan .love the way you explained so easy. Sir plz show different kinds of salads for weight loss which are economical ,easy nd offcours yummy

  • @janvisoni7128
    @janvisoni7128 2 года назад +4

    So healthy and so easy to make 👌👌😋❤️

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶👆👆

  • @sangeetasahni3783
    @sangeetasahni3783 7 месяцев назад

    Awesome ❤ healthiest salad 🥗😋

  • @rohitdhawan1492
    @rohitdhawan1492 2 года назад +4

    👌👌

  • @indianfood9672
    @indianfood9672 2 года назад +1

    Wow super delicious recipe thanks for sharing👌👌😍😍👍🏻👍🏻🤗🤗🌹🌹

  • @naturalcookingwithmirharao8987
    @naturalcookingwithmirharao8987 2 года назад +19

    Waiting for a kind hearted person who actually wants to support me from his heart💗❤️

  • @vadlamanirajeshwari2240
    @vadlamanirajeshwari2240 2 года назад +1

    Wow chef mouth watering salad definitely I try than you 😋

  • @cleanbold4967
    @cleanbold4967 Год назад +5

    ❤️😋 this salad is very tasty . I tried it at home . Thanks sir for this recipe 😇😇

  • @shubhamsaxena851
    @shubhamsaxena851 8 месяцев назад

    This is called true high protein salad❤

  • @jayantishetty1881
    @jayantishetty1881 2 года назад +6

    Really healthy n nutritious 👍🏻

  • @siddrakhan8690
    @siddrakhan8690 2 года назад

    زبردست I love this recipe I love salad 👍👍👍👍💖💖💖💖💖💖💖👏👏👏⚘⚘⚘

  • @candys3482
    @candys3482 2 года назад +9

    Loved the simple salad recipe 👌

  • @mahagaur5936
    @mahagaur5936 2 года назад +1

    नुस्खा के लिए बहुत बहुत धन्यवाद! आज मैंने अपनी प्रेमिका को इस सलाद से चौंका दिया!

  • @muneezafoodsecrets3836
    @muneezafoodsecrets3836 2 года назад +3

    Looks So Yummy💞

    • @shahidshaikhs22
      @shahidshaikhs22 2 года назад

      ruclips.net/video/bIXGO7TOYvg/видео.html
      Have look at recipes on this channel

  • @amreensaifi59
    @amreensaifi59 2 года назад +1

    I love recipe thanks sir hum aapko bolte hai or aap hamara itana dihan krte ho or sachi dil se thanku 💖💖💖💖

  • @prinabenajudiya9400
    @prinabenajudiya9400 Год назад +4

    Very nice salad

    • @CookingWithChefAsok
      @CookingWithChefAsok  Год назад +2

      thank you

    • @souvickrobin
      @souvickrobin 4 месяца назад

      @@CookingWithChefAsok pls provide more high protein and low carb dishes and recipes for loosing weight or who are trying to have a low oil healthy diet , really like and appreciate your content chef !✌🏼

  • @saniyanaaz529
    @saniyanaaz529 Год назад

    Shandar receipe .💐💐

  • @PoeticNature-w3p
    @PoeticNature-w3p 4 месяца назад +9

    I have everything in my fridge except lettuce 😭

    • @vrushaliwalke3248
      @vrushaliwalke3248 2 месяца назад +1

      Add Cabbage leaves then 😊

    • @RiyaVinit
      @RiyaVinit 2 месяца назад

      Order it no problem

    • @PoeticNature-w3p
      @PoeticNature-w3p 2 месяца назад +1

      @@vrushaliwalke3248 good idea thanks ❤️

    • @PoeticNature-w3p
      @PoeticNature-w3p 2 месяца назад

      @@RiyaVinit I can't 😂 because lettuce is just for RS 50 and here in Oman the delivery charge is RS 130

    • @RiyaVinit
      @RiyaVinit 2 месяца назад

      @@PoeticNature-w3p ohh really may be there’s no delivery charge above the order of a certain amount so whenever you order for your essentials order lettuce with it simple

  • @shabinakhan9758
    @shabinakhan9758 2 года назад +1

    Sir ji Ghazab 👌👌👌👌👌👌👌

  • @ChulhaWithATwist
    @ChulhaWithATwist 2 года назад +6

    Looks so delicious.

  • @Arun224139
    @Arun224139 2 года назад

    Tamatar k seeds or chilkey khaney se stone nahi hota ...Baki salad ek no. Super Healthy

  • @pushpakhemka6180
    @pushpakhemka6180 10 месяцев назад

    Very nice. Easy and healthy. I will make today

  • @MaryamsGranny
    @MaryamsGranny 2 года назад +2

    Thank you for shearing this protein salad💯👍👌

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      👆👆🌶🌶🍅

  • @hkk4213
    @hkk4213 2 года назад

    What time if we take this intake, it will be more effective... breakfast, lunch or dinner

    • @CookingWithChefAsok
      @CookingWithChefAsok  2 года назад

      Lunch se pahle aur dinner se pahle

    • @hkk4213
      @hkk4213 2 года назад

      @@CookingWithChefAsok ok thank you for quick response 😊

  • @Shubh_Talks_Agra
    @Shubh_Talks_Agra 2 месяца назад

    It's a great salad I will definitely gonna make it a part of my diet plan every day

  • @rafatquadri8902
    @rafatquadri8902 3 месяца назад

    Very good explanation of the making 🎉

  • @midetedusuitelive4698
    @midetedusuitelive4698 Год назад +1

    'Not to store'.... great suggestion👍👍I am an ever fresh serving person though it is a bit hard work

  • @nishaharishankar232
    @nishaharishankar232 Год назад

    Superb...pl show more salad and soup receipes

  • @ranjanaadevi6219
    @ranjanaadevi6219 2 года назад

    Very healthy and colour ful looking beautiful 👌👌👌👌😋♥️♥️♥️🌹🌹🌹🌹

  • @ns2024
    @ns2024 2 года назад +2

    Very healthy easy recipe 🥰😋 thank u chef✌👍

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶👆👆

  • @rashmityagiskitchen9929
    @rashmityagiskitchen9929 2 года назад +2

    Wow very nice healthy and tasty salad👌🏻👌🏻😘

  • @ShakuntlaDevi
    @ShakuntlaDevi 2 года назад

    बहुत ही सुंदर 🙏🌿 जय माता दी 🙏🌿🚩🚩🌷👍🌹🌹🌹🌹🕉️🔥🌹

  • @pardeepsaini695
    @pardeepsaini695 2 года назад +2

    *Wow Healthy and tasty recipe Chef 👌*

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶👆👆

  • @papakiladlivloger1262
    @papakiladlivloger1262 2 года назад

    Essi pura her ek chiz clear woow sir

  • @snehlatapandey6166
    @snehlatapandey6166 Год назад

    Aap bhut mehnat karte hai to ek like to Banta hai😊

  • @adarshvardhanpandey9080
    @adarshvardhanpandey9080 4 месяца назад

    Loved it . ❤
    Thank you so much chef . 🎇

  • @rudynashaikh3314
    @rudynashaikh3314 Месяц назад

    Bhot accha laga mainai bnaya yai salad or khaya bhi so yummy

  • @dr.shikhasaxena7532
    @dr.shikhasaxena7532 Год назад

    Thank you so much for sharing the recipe. It was very very delicious. We are having it almost daily.
    Gajar ka halwa in cooker also was very easy and very delicious. All your recipes are easy yet tasty... Thanku so much❤❤❤

  • @Lovely_blinkie
    @Lovely_blinkie Год назад +2

    Amazing.... really it is super duper healthy.... thank you so much for sharing such a innovative salad recipe

  • @hkwason3806
    @hkwason3806 Год назад

    Very nice recipe. Will try definitely. Thanks

  • @gulliseth6525
    @gulliseth6525 4 месяца назад

    Gazab bhai bhut hi axa dekh kr hi muh m Pani aa gya bhai isi prakar ki heldi tips apload Kiya kro bhai aapka bhut bhut dhanyawad love you bhai

  • @prernamehta730
    @prernamehta730 2 года назад +2

    Chef you are too good 😍😍😍

  • @drishtisagar305
    @drishtisagar305 2 года назад +1

    Tasty or healthy 🤤🤤🤤🤤👌👌❤️❤️

    • @latinmamaofficial2556
      @latinmamaofficial2556 2 года назад

      ruclips.net/video/sdaFB193z00/видео.html
      🍅🍅🌶🌶👆👆

  • @ManinderSingh-et9es
    @ManinderSingh-et9es 2 года назад

    Chef ashok koi tastey mayo ya cream waala salad batao plz. 👍🙏

  • @abhinavsanjana
    @abhinavsanjana 2 года назад

    Chef Knives के बारे मे बता दीजिये

  • @op5598
    @op5598 Год назад +1

    Mashaallah ❤👍

  • @nehadhamija683
    @nehadhamija683 7 месяцев назад

    That's what a chef's recipe be like, kudos

  • @unique_recipezz
    @unique_recipezz 2 года назад +1

    it's an awsome healthy recipes
    thanks for sharing this
    🙏 Hare Krishna 🙏

  • @noorskitchenconnection
    @noorskitchenconnection Год назад

    Really impressive great job well done a nice Recipe thanks for sharing such a nice Recipe 👍👍👍👍