Chef जैसा मैंने पहले भी कमेंट किया है कि आपकी बताई हर रेसिपी बहुत आसान और तुरंत बनने वाली होती हैं। सबसे बड़ी बात है कि आपका रेसिपी बनाने का ढंग बताना, अत्यंत प्रभावशाली है। हार्दिक धन्यवाद ।🙏🙏
Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤
Radhe radhe bhai,kese ho app app ki recipes bahut hi achi or easy to cook wali hoti hain,puri koshish karti hu ki apki abtai recipe ko bnane ka time nikalu or bnati bhi hu sabhi pasand bhi aati hain . thanks bhai
@@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try. This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again
You should never mix proteins from two different sources together and in the same meal. Like milk/animal protein (paneer) and protein from nuts and seeds(sprouts). Always mix sprouts with other vegetables. Also, don't overdo it. Consume sprouts in moderation. 2-3 times a week also keep the quantity in mind. Sprouts are a very rich source of protein. Body can only process so much protein in one go. It can cause too much heating in the body. Ayurveda has details regarding the same. It can also cause acid reflux if consumed in large quantities and in raw form. Best is to steam it a little to facilitate easy digestion and reduce the chances of bacterial infections. The moisture in which the beans have to be exposed to for a long time for sprouting can attract the growth of bacteria like e-coli and salmonella. May result in food poisoning. So, it's always a good idea to cook the sprouts mildly to retain nutrition yet killing the bacteria if any.
Thank you for sharing wonderful very healthy receipes . Appreciate your honest efforts . Please make a video on wheat / chana/ barley sattu with little jeera . My grandma use to give us as breakfast . Please make a video on sattu .
This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥
You may mix moong and moth dal because their sprout time is about the same. I wont suggest mixing chana and peanuts with others as you need to keep them longer.
Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?
I wonder why you can’t just use a mild mozzarella & I would personally add pomegranate seeds also just for fun flavor explosion in my mouth of sweet salty & spicy
Wow amazing ye to bahut hi testi aur protein bhara hai thanks jankari dene ke liye super diet plan
Chef जैसा मैंने पहले भी कमेंट किया है कि आपकी बताई हर रेसिपी बहुत आसान और तुरंत बनने वाली होती हैं। सबसे बड़ी बात है कि आपका रेसिपी बनाने का ढंग बताना, अत्यंत प्रभावशाली है। हार्दिक धन्यवाद ।🙏🙏
धन्यवाद मेरे स्वाद के मित्रो
हां जी Chef,☺ हो गया 5 Star Style, Nutritious - Healthy Too, Great !
👏👏👏👏👏
🇮🇳 JAI HIND 🇮🇳
Boht asha sir .aapk smjane ta tareeka boht asha lga muje thanks very much
In a video of total 13 min , 10 min used in showing normal germination .... hats off .... watching such videos can solve patience problems in ppl 🙂
Rdrdrdrdrdrddd
🤣😅🤔🤗😅
Thanks for the save my valueable time
1
😂😂
Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤
Sir kammal kr diya apne to kitne behetreen tareeqe s sikhya h zabardast mashaallah....... jazakumulla khaira
Your way of explaining is just so calm & natural and all recipes are great....HONEST just like the name of your channel.
खूपच सुंदर, मला आवडले ,शरीरासाठी आवश्यक प्रोटिन्स मिळतातच आणि चव सुद्धा छान.
Radhe radhe bhai,kese ho app app ki recipes bahut hi achi or easy to cook wali hoti hain,puri koshish karti hu ki apki abtai recipe ko bnane ka time nikalu or bnati bhi hu sabhi pasand bhi aati hain . thanks bhai
Thanks so much for sharing this excellent recipe…..👍👌just a small suggestion…I sometimes add little honey to get sweet and sour taste.
ruclips.net/video/dK6Kd8rePjw/видео.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Hi
Utube
You have explained each and every detail with lot of patience and clearity🙏👌
Hi kaur ji
Really the best salad, thank you for showing this receipe.
VERY nice
Thank you for giving all the detail for sprout, very informative for the beginner. And how to dress them very rich in protein.
वाह सर जी बहुत ही धन्यवाद...बहुत ही अच्छे ढंग से समझाया आपने🙏🙏🙏🙏🙏🌺
Oh my God...... It's 100% full of protein...... Thanks 🙏 I can use it for diet 😍😍
🤗
ram raksha stotra
Aaj se bahar ka khana band
Add eggs in your daily diet, if you're looking for high rich protein
Oh my God 🙏
Wonderful recipe for weight loss thank u so much dear Chef for giving detailed information
आप सब रेसिपी में बहुत अच्छी तरह से समझाते हैं कि कहीं भी कोई गलती न करें हम लोग धन्यवाद 👌👌🙏🙏
Bhupi da Apke liye 24 hrs like Sr ke entjar Kattan hun bahut kuch sikhne ko milta Hai
Sprouts salad mein ziada moog dal..use karte aa shaid easy pungrtaa aa...sprout salad yummy 😋😋
Really bahut achhi salad he thanks for sharing,❤️
Sahi baat. Loved it 🌹🌹
Wow...very healthy high protin salad 👌👌👌👌
Very well explained thanks 👍😊
Moth bean on Maharashtra koi nahi bhula. Every sat, sunday ppl definitely eat in Matki chi bhaji or Misal Pav. WE LOVE MATKI BHAJI & our Misal Pav.
Healthy and filling too. Thanks for sharing
Looks delicious and healthy recipe. Thanks for sharing. New friend. Please stay connected. 🌷❤️❤️🎁🎁🤝🤝
Beautifully explained sir. Specially draining of extra water every time we store sprouts 🌱 or use them for 🥗salad. Thank you🙏
Try it
@@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try.
This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again
@@RDua-cq6ur
Check NDS lifestyle (Dr . Zarna Patel, B. V. Chauhan) ❤️🙏
Totally agree with your response.Well explained young man. Thank you very much 🌹🙏💐
Nice
waah chef, thanks for sharing this
extremely healthy recipe :))
ruclips.net/video/dK6Kd8rePjw/видео.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Moth means Kaya hai
@@foodcafe7242masoor dal
Very nice. Thanks for sharing your secrets. God bless you
You get healthy and safe life.
Bahut se logo ne dikhaya h sprouts ke method par apne best tarike se samjhaya h 👌
Thank you for explaining and showing the complete process in making sprouts, helped me a lot. Thank you
Thank you so much for this wonderful recipe. I will surely try this.🙏☺️
Delicious and simple 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Stay blessed
@@rasoimeenaki1 mai aa gya
Extremely nicely explained everything. Thank-you a lot❤💐🙏
Ankurit krne ka tarika bahot hi achhi tarah se bataya thanks sir❤😊
You are a real chef.
Very helpful video Sir,
I was looking for this specific topic only. ❤
Nicely explaine n healthy recipe 👌👍
जबरदस्त भाई मजा आ गया मेरे मुंह में तो पानी आ गया
Bahut si video dekhi but aapne jo explain Kiya kitna bhtarin tha 👍👍👍👍👍
I will try for sure. You explained so thoroughly. Thank you!
You should never mix proteins from two different sources together and in the same meal. Like milk/animal protein (paneer) and protein from nuts and seeds(sprouts). Always mix sprouts with other vegetables. Also, don't overdo it. Consume sprouts in moderation. 2-3 times a week also keep the quantity in mind. Sprouts are a very rich source of protein. Body can only process so much protein in one go. It can cause too much heating in the body. Ayurveda has details regarding the same. It can also cause acid reflux if consumed in large quantities and in raw form. Best is to steam it a little to facilitate easy digestion and reduce the chances of bacterial infections. The moisture in which the beans have to be exposed to for a long time for sprouting can attract the growth of bacteria like e-coli and salmonella. May result in food poisoning. So, it's always a good idea to cook the sprouts mildly to retain nutrition yet killing the bacteria if any.
Kuch nahi hota bro lmao
Only cook the sprouts part is right
Thank you for sharing your valuable experience for sprouts👌
Aap ka program bahut acche lagta hai ar aap ka salad sajhawat bahut sundhar hai.From Nepal.
Bahut sundar jaankari 🙏💕🤗👌👍🏻Thank u so much 🙏 💕
Chef very easy healthy recipe.. The detailing is very good..
Very nice, loved it! ❤️🔥👏
delicious,healthy salad I was looking for,thank you bhupiji👍
Most welcome 😊
You are absolutely commendable! So very well explained. Well done.
Liked the presentation and process well explained. SALAD taste feels great. Any other dressing suggested?
Absolutely tasty, healthy 😋👍 thanks for sharing
Thank you for sharing wonderful very healthy receipes . Appreciate your honest efforts . Please make a video on wheat / chana/ barley sattu with little jeera . My grandma use to give us as breakfast . Please make a video on sattu .
Amazing
Very hygienic salad for healthy routines. Thanx 🥰
Seriously guys bahut ache Bane hai hai.bilkul waise jaise video me show ho rha hai very well explained 👍👍
Thank you valuable feedback and support sir, keep watching
This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥
Shef, sprout's salad can be easily digested with oil then have to add olive oil.
Great
Nice recipe Bhupi ji.
Ingredients seem to be wrong in the description section.
well explained and healthy salad, you are very creative chef BUPI
ruclips.net/video/dK6Kd8rePjw/видео.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
धनिया श्रद्धानुसार 🤔🥰👍👌 गजब विडिओ सर थैंक्स
very true.helpfully..you are really great cook.
great great great...really honest.
Chef bhupi moth ki dal is highest in calcium iam a nutritionist by profession these salads I generally prefer to my clients
ruclips.net/video/dK6Kd8rePjw/видео.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Kaccha khane se pachan me tho problem tho nahi hoti
BBKubre
Me kuber
🙏❤️
Can we mix all the items for soaking process instead of seperately
You may mix moong and moth dal because their sprout time is about the same. I wont suggest mixing chana and peanuts with others as you need to keep them longer.
Thanks for the detailed information..... amazingly explained
लाजबाव सर दिल खुश कर दिया....❤❤
Maine bahut videos dekhi h sprouts se related but।।।।Mujhe aaj pehli bar sahi se smjh aaya sprouts ka tareeka🤗🤗 tysm
Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?
V nice explnfor sprouts salad I'll try on a holiday
V v nice eager to make it
I wonder why you can’t just use a mild mozzarella & I would personally add pomegranate seeds also just for fun flavor explosion in my mouth of sweet salty & spicy
Time😂nikal diya vhai😂
Wonderful! I eat sprouts daily..ab aise hi banaungi.
Done, try it
@@Honestkitchen-Bhupi subscribe button k sath join ka option hai. Join karne k charges aur kya kya milega?
Achi jankari tips ke sath di hai aap ne thank u 👍🏻
हमेशा बनाती हूं पर अभी पता चला है कि मेरे हसबंड का लिवर सूजा हुआ है तो अब से ज्यादा प्रोटीन देना बन्द किया है! 😒😒😏😏 चलो! देखते हैं क्या करना चाहिए?!
Fatty lever है तो प्लस अच्छे डॉक्टर को बताए।
Garm Pani pilayiye sahi ho jayenge
Matlb
😂😂😂
Lolzz
Wow Kya bat h sir bilkul mera wala recipi🙏🙏🙏
बहुत अच्छी लगी रेसिपि❤
Most valuable explanation, aur healthy bhi, thanks 🌹🙏 a lot sir.
Sir🙏 aapne bahut ache se samjhaya👌 me try karugi🙏🙏
Everything is clearly defined.. Ultimate
Beautiful video, with easy explanation and tips. Thank you very much.
Bahut hi acchi recepie hai...aap explain bhi bahut accha karte hain
Thank you so much valuable feedback 🙏
Pura detail mein explain Kiya hai..Thank you sir🙌
Wlc
😍wow, bahut hi achchi salad bnai hai aapne sir 🙏mai moth aur mungfali nahi milati thi 🙏tq🙏Tq 🙏Tq sir Ji, for this hi protein salad🙏
Tq so much valuable feedback
Bahut hi acchi recipe lagi sar thank u aur bahut hi acche bhasha ka prayog Kiya 🙏🏻🙏🏻🙏🏻
Thank you valuable feedback
Superb and amazing. Thanks for your video
Thanks!! Kitne ache se sab bataya hai aapne 🙏
Very good presentation submitted.very much pleased to me.
Super delicious food sir vegetables bohut posond haiy mujhe
Good 👍
ये बहुत ही सुन्दर जानकारी है 🙏🙏
Nice salad, we are adding all the other ingredients except paneer, Now will try with it
Try kara
Bhai mashaallah bhut bdiya
Bhut he acha laga .ye me v try karungi sir
Ye sub chiz hum bachpan se khate aaye
h. Very haldhi 👌👌
Haanji bhaiya aapke video se inspire hokr maine 4 wo Stainer aur 4 wo Oven order kr diye h Amazon se. Shukriya.
🙏👌👌👍❤️गजब.भाई धन्यवाद जय.श्रीराम
Sir mai aapke cooking ke video acche lagte hai aap such me aache cook hai sir thanks
Beyshak achchi lagi. So much thanks for tips. Rajma mein ankur nikalne ki tarkeeb bata dein to meherbani hogi.
Bhut km time me itni achi se apne apne vichar rkhe .. dhanywaad
Bahut hi shandaar
Very nice recipe
Test bhi health bhi thanks for sharing 👍
Not only yr recipes r good, but yr vice is also great 👍🙏
🥰🤗
Fine clear simple method of wet protein - exemplary tastes - Thanks Sir
Ekdam 5 Star style ❤