ओट्स उपमा की येह रेसिपी जानने के बाद आप कहेंगे की पहले क्यों नहीं पता चला | Oats Upma Nashta Recipe

Oats upma ki recipe dekhkar aap kahenge ki kaash mujhe pehle pata hota. Yeah recipe naashte ki liye perfect hain, weight loss karna ho to aap ise nashte main khaye. Friends agar video acha laga to jaroor like aur share karein apne saare friends ke saath. Mere channel ko subscribe karna mat bhooliye. New videos every Wed 2pm and Sat 2pm
#oatsupma #oatsupmarecipe #kanakskitchenhindi #oatsrecipe
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▬▬▬ Ingredients ▬▬▬
1 cup Oats
1 tbsp coconut oil
1/2 tsp Mustard seeds
1 tbsp jeera
1 tsp chana dal
1 tsp udad dal
3-4 cashew pieces
1-2 finely cut green chillies
10-12 curry leaves
1/2 finely chopped onion
Little carrot
Little green capsicum
8-10 beans
Little frozen mutter
3 cups water
1 tsp salt
1 tsp lemon juice
Fresh coriander
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[@sarahbhingraj8035]

Thank you for giving details of nutrients and calories - a true and genuine help for our weight loss journey :)

[@kanakskitchenhindi]

Thanks do like and share my recipes pls

[@sheelanigam1678]

Ots banane ki very nice recipe thanks

[@jesminjarin8409]

@@sheelanigam1678 cf

[@jagdishgairola3062]

1qqqqqqqqqqq%%qqqqq%qqqqq%q%​@@sheelanigam1678

[@AvtarSingh-zo1xv]

​@@sheelanigam1678t5ytyTLT🎉8TI5T5$ulm😊navr@traresp

[@nishthachhaya9284]

Looks tempting
But easy to make😊

[@amitpatel-zu1ht]

Thanks for your this recipe superb healthy upma

[@snehakher1429]

Wow..mam so nice aap hamesa kuch naya late ho...good👍👍👌👌

[@bhaktidharm6575]

जय माता दी राधे-राधे 🙏🌹 बहुत सुन्दर 👌👌

[@sandipkadam2180]

Kya baat hai bahut hi badhiya tarike se banaya I will try at home and taste

[@RekhaPatel-vg6qe]

बहोत बढिया ओट्स उपमा healthy diet 👍 thank mam.

[@kanakskitchenhindi]

Welcome

[@priyankachouhan6046]

Very nice recipe thanks mam

[@srabonimajumdar6332]

Very nice recipe…..thanks for sharing 🙏😊

[@shalinikedia4448]

Easy and healthy recipe will try

[@AV-ue3ft]

Very yummy 😋❤️

[@balakiran5503]

एकदम मस्त बना है।

[@rukhminikhupchankulthe1262]

Great recipe.

[@alkajethwani6340]

Thank you very much kanak ji for healthy and tasty Upma recipe

[@kanakskitchenhindi]

So happy aapko acha laga. Stay connected

[@meenapandat2711]

Healthy recipe 👍

[@sonali-sharma2003]

Yummy....!

[@khananaamabysandhyajaiswal3420]

I will try mam

[@shaktibala5372]

Excellent!!!

[@jyotikhanna1529]

I will try..🙏💐☺️

[@alkakochhar7996]

Very healthy

[@chhayafuria5673]

Nice and healthy

[@priyaskitchenmagic]

Very easy healthy rcp

[@khananaamabysandhyajaiswal3420]

Nice upma oats

[@anupugalia]

Healthy and yummy yummy Oat😋👍👍

[@sumedhabenzala6216]

Very nice rasip

[@familyfoodcooking7118]

Nice recipe

[@fullmastibyanitacreativity3]

Thanks kanak mujhe esa hi kuch healthy nashta chahiye tha

[@miteshchaudhari6644]

हम तो श्री श्री के ओर्ट्स उपयोग में लेते है। सभी को विनती है भारतीय कंपनीकी प्रोडक्ट उपयोग करे।

[@AARVIKADRAGONPUPPETS]

Bilkul sahi kaha apne... Hum sab apse sehmat hai

[@anujbansal6092]

From where to purchase it

[@bambooboi7133]

​@@AARVIKADRAGONPUPPETS s8৮৯aaaaaS

[@bhavnamadlani7027]

Online

[@VijaySingh-tc6ih]

पतंजलि के ओट्स प्रयोग करें

[@kantaparmar7141]

Good afternoon kanak ji yummy

[@renuverma4338]

Nice and yummy !

[@reenasidhu9180]

I will try tomorrow, Thanku 💕🇺🇸

[@deepaagrawal2154]

P

[@shilparanavase7005]

Love this healthy recipe 👍

[@nehasandhu4033]

Thanks for you Mam

[@rhiddhihalder5084]

Bohot testy or yoummy

[@sushiltalwar7242]

Healthy Immunity

[@ushanikam3761]

Very healthy and nice recipe.😋👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍💋💋💋💋💋💋💘💖💕💔💞💝

[@netflix5168]

Bohot bohot acchi...kitni recipies try kiya par aap k jesi oats upma kisi k nahi....thank u mam...

[@kanakskitchenhindi]

Welcome 🙏

[@MohitJain-ml9yc]

Yummy oats👌

[@venkateshbaliga6386]

Nice recipe 👌

[@kk_fitness4380]

I will try

[@rukhminikhupchankulthe1262]

Khup chan upama

[@shashibatra4062]

Yummy. Yummy

[@pramilasharma5764]

Boht hi badhiya tarike se bnaye aapne ots 👌🏽🫶🏽😊

[@kanakskitchenhindi]

Thank you so much Pramila ji

[@anandinterior9547]

लाजवाब जानकारी बेटी

[@renumadaan6741]

Healthy and yummy recipe 👌🏻

[@alakabhagawati2568]

Good recipe

[@beenabhargava6791]

Nice respie

[@farzanasultana9253]

I will try tomorrow , thank you 💕😊

[@somajadhav9020]

Nice di

[@vishwajeetrai3757]

Thank you mam, nice upma oats. 👌🙏

[@bhavnapithadia5453]

Nice 👍

[@sushiltalwar7242]

Good method

[@muskankokra9709]

Yummy

[@zainabaibrahim2988]

Nice👍

[@user-ip4zl2gy6b]

Good mam

[@JyotiSingh-jw3oe]

Very yummy

[@bharatishah4955]

Very good receipe. Thanks for sharing. God bless you. I will try.

[@kanakskitchenhindi]

Glad you like it and do try out my other recipes as well

[@ravinderjunejasikri5100]

I love all of your recipes..thanks for sharing them

[@kanakskitchenhindi]

Welcome

[@dhirendersingh3312]

Awsome

[@sachinnsugndhi]

Great recipe..thank you 👍

[@kanakskitchenhindi]

Welcome

[@nishimehta234]

Fantastic tips and recipe for weight loss and vegetarian meals.Great for breakfast with all health benefits 👍

[@sofiaw9706]

Oats and wheat are different ! I believe. But nice recipe definitely trying .

[@kanakskitchenhindi]

Hope you enjoy

[@meenasingh9170]

Very nice 👍

[@friendsinspirededitings1497]

Excellent.👌🏻👍🏻🙏🏻

[@kanakskitchenhindi]

Thank you! Cheers!

[@gulabsoni5741]

Very nice

[@vimlakumaribokoliabokolia971]

Very nice and easy and healthy. God bless.

[@vithikachawla4173]

Hlo mam jinhe diabetes, blood pressure or heart ki problem ho unke liye vegetables Wale masala oats kaise banaye please batao mam 🙏

[@sanainamdar2215]

😋👌👌

[@emiemi3804]

Very good receipe Kanak thks

[@kanakskitchenhindi]

Welcome

[@dhirendersingh3312]

Thanks a lot share healthy recipe with taste

[@kanakskitchenhindi]

Thanks 😊

[@preetinagarkar4190]

Nice

[@meenakandari1302]

Thank you 🙏🙏 mam🎉

[@kanakskitchenhindi]

Most welcome 😊

[@msgoswami1516]

Very nice beautiful recipe healthy healthy👌👌👌👌👍👍👍👍

[@kanakskitchenhindi]

Yes

[@bashiramubarak8436]

Nice ❤

[@jayashreelondhe6517]

Bahothi mast receipe hai jaur Trey karungi

[@kanakskitchenhindi]

Thanks Jayshree ji

[@punitabuch6167]

Bahothi eatchhi recipe thankyou

[@kanakskitchenhindi]

Welcome

[@megk6049]

Maine try kiye. Bahot tasty bana.

[@kanakskitchenhindi]

Wow great 👍

[@jasbinderkaur7081]

Very healthy recipe

[@kanakskitchenhindi]

Thank u

[@kanwaljeetkaur5971]

Thanks for this Recipe

[@kanakskitchenhindi]

Welcome

[@chandrashekharjha1007]

धन्यवाद ।

[@ansarahmed2952]

Really good meal 👍

[@hansasshah]

Very good meal,

[@shakuntladevi2776]

I will try thanks Mam ji 👍 🥰🙏🙏

[@dyllisshroff2724]

No description box

[@GurmeetKaur-nb5qi]

very nice

[@anurateria8687]

Thk u sooo much 😀😀

[@jyotsnapathania9590]

Oats and wheat grains are different

[@satishkulkarni773]

Yes, u t right. oats is not wheat as said by demonstrator lady

[@shankarmukhiya2418]

Good

[@geetaraj2722]

Oats is good for health very nice ma'am 😀❤️

[@premarora9570]

Teeth sey blood kyo aata hai.

[@jugnu5796]

Thanks

[@atkinsvijay]

Indeed very quick receipe & yummy too..🤤

[@rajenkumarpandya8280]

B ni ce.

[@rajtaneja6328]

Very good

[@sushilalugun6340]

I will try this recipe

[@kanakskitchenhindi]

Hope you enjoy

[@monalisarnaik107]

Nice.. Tnx u 😘😘

[@deepakmahadik6190]

🙏💄

[@user-jl6zb4qm6h]

Healthy wealthy recepe ❤

[@kanakskitchenhindi]

Thanks 😊

[@zoyaafsar9023]

Thanks for this recipe
I was looking for healthy recipes
Loved this recipe
Mai merey husband kay liye healthy recipe dhoondh rahi thi aap ki recipe milgaye
Thanks

[@smitachavan852]

Nice recipe for weight loss

[@sangeetasahni3783]

Very nice ❤

[@kanakskitchenhindi]

Thank you! Cheers!

[@ushagupta5000]

Good .uma recipy

[@kanakskitchenhindi]

Thanks

[@mamtaamrawat4860]

बहुत-बहुत अचछाबनायाहेआपने

[@kanakskitchenhindi]

Thanks 😊

[@manjubansal5681]

Yummmmmmmm

[@kavitadevi8261]

Nice mam

[@paramjeetgulati1229]

nice

[@manjukanda5498]

❤️❤️❤️❤️❤️I will surely make it ❤️❤️❤️❤️