स्वादिष्ट और Healthy Breakfast Recipe | Oats Idli With Peanuts Chutney | Ajay Chopra Recipes
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- Опубликовано: 24 сен 2023
- Start your day with a tasty, healthy twist on a South Indian classic: Oats Idli with Peanut Chutney. Watch now for a delicious and nutritious breakfast!
#oatsrecipe #breakfastrecipe #healthyrecipe #howtocook #cooking #recipe #recipevideos #chefajaychopra
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Oats idli
Portion size: 4-5 servings
Preparation time: 10 mins
Cooking time: 40 mins
Calories: 92 kcal per portion
Ingredients:
Oats 1 bowl
Suji ½ cup
Curd ½ cup
Salt ½ tbsp
Water as required
Green peas ½ cup
Carrot grated ½ cup
Green chilli chopped 1 tbsp
Ginger chopped ½ tbsp
Coriander chopped 1 tbsp
Fruit salt 1 tbsp
Ghee
Peanut chutney
Peanuts ½ cup
Oil 1 tbsp
Jeera 1 tsp
Urad dal 2 tbsp
Dry red chilli 2 pcs
Green chilli 2 pcs
Garlic 4-5 cloves
Onion sliced ¼ cup
Hing ½ tsp
Red chilli powder ½ tbsp
Salt 1 tsp
Curry leaves 6-7 pcs
Water as required
Imli/ Tamarind 1 tbsp
Tadka
Ghee 1 tbsp
Mustard seeds ½ tbsp
Curry leaves 9-10 pcs
Method:
To prepare the Peanut Chutney, start by heating a pan and adding a generous amount of oil. Once the oil is hot, add jeera (cumin seeds) and urad dal (split black gram) and sauté them until they turn a glorious shade of golden brown. This step infuses the chutney with a delightful nutty aroma.
Next, introduce dry red chilies, green chilies, garlic, thinly sliced onions, and a pinch of hing (asafoetida) into the pan. Continue sautéing for 2-3 minutes until the ingredients become fragrant and the onions turn translucent.
As the medley in the pan continues to sizzle, add red chilli powder, salt, and curry leaves to intensify the flavours. Now, it's time to add the star ingredient - peanuts without their skins. Let these peanuts dance in the mixture, absorbing the fiery spices and rich aromas.
To create a harmonious blend, pour in water and add tamarind. Allow the mixture to simmer and cook until the flavours meld together into a tantalising combination. Once it's done, let it cool before transferring it to a grinder to create a smooth, creamy paste.
The final touch to elevate the Peanut Chutney is a tadka (tempering). In a separate pan, heat some ghee until it sizzles. Add mustard seeds and curry leaves, allowing them to splutter and release their earthy fragrance. Pour this tadka over the peanut chutney and give it a gentle stir, enhancing its flavour profile and adding a touch of richness.
Now, let's shift our attention to the Oats Idli. Begin by dry roasting oats in a pan for a minute. Once they're toasted to perfection, transfer them to a mixer jar and crush them into a fine powder, unlocking their nutty goodness.
In a mixing bowl, combine the crushed oats with suji (semolina), curd, and a dash of salt. Adding water allows the suji to bloom, ensuring a soft and fluffy texture. After resting for 15-20 minutes, incorporate green peas, grated carrots, chopped green chilies, and ginger, enhancing the idli's nutritional value and taste.
For that perfect rise, add fruit salt to the batter and gently mix it in. To infuse even more flavour, prepare a tadka using ghee, mustard seeds, and curry leaves, and fold it into the batter.
Grease idli moulds with ghee, pour the batter, and steam for 8-10 minutes. The result? Wholesome and flavorful Oats Idli, ready to be savoured.
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Thanks for idli recipe but the best part is peanut chutney recipe.
Looking delicious n healthy
Healthier and easy to make
Waoooh so yummmmy and healthy breakfast recipe.healthy nashta .so much inspired.🎉🎉🎉🎉
Very healthy and delicious recipe
Looking delicious and healthy
It's healthy breakfast recipe
Wow superb yummy yummy and delicious healthy 😊❤
amazing chef
New recipe... will try
Ye idali bahut pasand aaya.
Thanks.
Very Healthy And Tasty Recipe 👌👌♥️♥️
V yummy, healthy thank u , 🙏👌👌🤗
Rially good for health I like it🎉👌👍
Delicious recipes thank you very much chef
Wow awesome Recipe ❤
Wow Superb..I will try
Thanku sir for this recipe
Chatni toh lajawab hai.
Healthy &tasty
It is so delicious I will taste this food 😋.
Wow so yummy 😮
Truly Very healthy
Loved d recipe will definitely try
Thanks looking nice recipe.
Healthy..
very nice recipe 👌 ❤❤❤❤❤❤❤❤❤❤❤❤
Absolutely delicious and beautiful cooking ❤
The best ❤
Bahut hee badhia ❤❤❤❤USA
Super recipe
Beautiful 👍👍
Yum 😋
Very nice recipe sir🙏
I am a fan of your culinary style. Excellent regional, authentic, exciting. Mouthwatering recipes! Well done! And many many thanks and appreciations!👌👏👏👏👏👍👍👍👍😊😊😊🙏🏼🙏🏼🙏🏼🤗🤗🤗😘
Super duper yummilicious recipe chef 🤤🤤 loved it 👌
Yum 🤤
toooooo good
Thank you, Mr Chopra for sharing your healthy idly recipe. 👌👌🙏
Yes true sir😊
Delicious 😋
Nice and tasty
Wow Chef very healthy breakfast. 👌👌👌👌👌👌🙏
Yummy 🤤
Nice recipe
So much of ghee n oil...healthy?
Very nice 👌 🌷
Super Lajavab
Fantastic
👌 very nice
Nice 👍🏻
🙏🌹 Wonderful 👍
Gud❤❤🎉
Really grrrreeeaaaattt
Very nice healthy recipes.thanks I will try.Gof bless you.
Thank you ji do try it
Very nice your idli, 🙏 🙏 🙏 🙏 👍👍👍👍
👌🏾🥰👌🏾
Yummy idli and chatpatti chatni very tasty thank you
thank you😍❤
👍🏻👍🏻❤️
Super awesome recipe..
Thanks a lot
I love your recipe .Can I make idle in oven or air fryer please answer.
Peanut chattni is best
Healthy recipe
oh yes
Super👌👌🤤💯 #joyfulljaya
Very healthy recipe thank you for very good Video thanks 🙏
Thank you so much
Supeeeeeer 👌👌
helllo Ajay thanks for making this video for us but without Eno or fruits salt naie to
bana sakte he kya
Bhaaiji without onion garlic bhi recipe bataya karo please
Ajay. G. Oat. Idly. Somthlng. Diffrent. And. Peanut. Chutny. Nice. Plz. Upload. Anar. Sauce. Kaise. Banayajaya
🌞Morning Sir.Just now i tried(without tadka)this delicious nutritious breakfast with sambar and 🍅onion chutny . This recipe will go for everand ever Sir and next time definitely with 🥜🥜chutney.Thanks alot for sharing this healthy quick breakfast recipe 👌..🤩
Thanks Chef as always outstanding recipes easy to make You are very innovative 🙏🙏 please do reply
Rava ke badle urad dal prst dala ja saktea hai
Ajay bete what else we can add instead of rawa.
I am the first one to watch this video
👍
Nice recipe. How many idlis u can make using same measurement?
12
Can I make it with rolled oats powder
Great recipe chef :)
Thanks a lot
I am 10th years old i like it thank you very much Sir
Awesome recipe but can we make this without Eno....👌👍💯
Sir 1 suggestion is always whenever you are preparing Tadka after putting haldi immediately put lid and then after putting anything 1st add little and again immediately put lid for 30 seconds makes the food more delicious. Try this to put lid on Tadka increase the flavor in food. Else your recipes are mouthwatering. Try my trick.
Nice ❤
Thank you so much
Is it necessary to add suji
Sir please give us the recipe of oats laddoo or barfi
Can we add rice flour instead of suji
Eno fruit salt used or not?
If I prepare this for 1 year old baby then what would be alternative of fruit salt?
Sir chaana dal also imp to be roasted for peanut chutney . And truly music very loud not fare
BAHUT HI BADHIYA JI.MAIH AAPKI BAHUT BADI FAN HOON .I AM 71 YEARS OLD. FOOD FOOD CHANNEL PE MAIH HAMESHA AAPKA PROGRAM DEKHATI HOON
Hello sir we watch you on zee zest
is ino salt healthy??? surprise if it is than try to clear my mind Sir please
Looking delicious... gonna try 😋 but I will use old fashioned rolled oats instead
Sure let me know how it came
@@ChefAjayChopra sure chef I am so excited that you responded. Thank you so much. A chef like you should have crores of subscribers. You have made me and many like me little chefs. It feels great when I am appreciated and that happened when I prepared rara paneer following your recipe. It really came out so well that I have given it a permanent place in my menu. Thanks again 😊
Sir Simla mirch dal sakte hai ? Vegetable ke sath
Bilkul
how it can be healthy with eno fruit salt?
Chang ke liye chili flakes le sakte hai ❤
Bilkul
Aur b log hai es tym par ye dekh rahe chalo mai akeli ni hu jo jaag ri late night
Eno fruit salt is 1 Tbsp or 1 tsp?
Did he add any??
Chef Ajay....I have a question. When I make oats idli, using the same recipe, it always comes out sticky and soggy even after I cook it for 15-20mins. I wonder what do I need to do to avoid it from becoming sticky? Please advise.
Same issue😢
Don't grind your oats to a powder
Use half oats half suji chefs Idli looks like that too
Mix some rice powder
Nice dish, lekin oil jyada use Kiya. Peanut roast karne ke time, aur tadka me bhi
Music is too loud which is not necessary
Idly is not soft i think.little water should be added to the batter.