Millets for diabetes | Control Diabetes Without Medicine | Sugar Control Tips | Himanshu Bhatt
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- Опубликовано: 23 сен 2024
- Gurugram-based teacher Lata Ramaswamy talks about how millets other than ragi and bajra played a role in controlling her sugar levels, helped her lose weight, and increase her energy levels. When Lata Ramaswamy was 35, she was diagnosed with borderline diabetes. However, it wasn’t until she turned 59 that she experienced just how severe the disease can be.
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Contact Details
Lata Ramaswami
Amma’s Miracle Millets
Mobile - 9899079775 / 9971503388
Instagram- / ammasmiraclemillets
Address - Sector 57, Gurugram
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Disclaimer
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Transcript
00:38 - Introduction
01:16 - Diabetes Reverse Journey
06:17 - 5 Magical Millets For Diabetes
12:13 - Dishes from millets
16:38 - How much millets to eat
18:41 - Do and Don'ts of eating millets
21:59 - End of podcast
#diabetes #millets #himanshubhatt #thehealthshow #health
Contact Details
- Lata Ramaswami
Amma’s Miracle Millets
Mobile - 9899079775 / 9971503388
Instagram- instagram.com/ammasmiraclemillets/
Address - Sector 57, Gurugram
&himanshu bhatt
AAaAaAaaAaaaAaaaaaAAaAaaAaaAaaaAaaaAaaaaaaaAaAaaaaAAaaaaaaAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa.
Good job congratulations🎉🎉🎉 mem
Where can get that grinder
Ye millets unpolished milege kaha
Dr.khadar Valli superb hero..give a new Life of world people.. thanking you
Dr khadar valli
So happy to hear this secret from her. She is like our mother. May Lord Vishnu always bless her 🙏🏼
1. Foxtail Millet (Kangani)
2. Little Millet (Kutaki)
3. Kodo Millet (Kodra)
4. Barnyard Millet (Samak/Sama)
5. Browntop Millet (Hari Kangani)
Thanks dear u mentioned the name God bless u.❤
मैंने पहली बार पढ रहीं हूं बाजरे के इतने नाम एक ही किसम का बाजरा देखा है
Inko use kaise karna hai inka aatta bana kar
Really very nice.. I used millet from last 3 years.. Only millet.. We are not using rice wheat sugar and maida from last 3 years.. We are super healthy..
Should we mix all 5 types and make powder or seperately powder each
@@marypaschalnever mix them. Use them separately.
For best results, use them in rice form. Use all 5 millets separately. 2 days cycle for each type of millet.
@@marypaschal No
Plz milets quantity ratio bataye
@@AR-82thanks for information
Very important information for 🎉Diabetes .I am also Diabetic and trying to control my diets. 🎉🎉Prabha from England UK 🇬🇧
मुझे भी विगत 15वर्षो से डायबिटीज हैं,अभी मेरी उम्र 61वर्ष हैं, मेडिसिन के दुष्प्रभाव से बचने के लिए आपके बताएं अनुसार इन पांच खाद्य पदार्थों का उपयोग शुरु करने वाला हूं,आपका विडीयो बहुत ही महत्वपूर्ण है,इसको सुनकर लगता हैं कि पूरे नियम से इन खाद्य पदार्थों का उपयोग किया जाए तो निश्चीत ही डायबिटीज को रिवर्स किया जा सकता हैं, इतनी उपयोगी जानकारी शेयर करने के लिए आप दोनो को हार्दिक धन्यवाद् 🙏🌹
मराठी किवा हिदी मधे महराष्ट्र भाशा मध्यें सागा
एक वर्ष बाद रिजल्ट क्या रहा आपका रिजल्ट भैया?
Haridwar Patanjali Yogpeeth se dawai lekar aaiae diabetes jad se khatm ho jayegi
Vah Khan Pan sabhi ke bare mein advice denge
I am amazed how you worked on your health and reversed diabetes.I would like to try using millet in my diet.Kindly recomend which millet i could start.And would like to know if I could order from you as I can see a lot of packets.
Sir there's a book written by Dr Khadar Vali sir in Telugu which contains the order in which and how many days each Millet to be taken along with kashayam, i.e. leaves khada....
Please look into Google for further details....
Foxtail - Kangni 7:39
Little millet - kutki 8:18
Kodo - kodra 8:50
Barnyard - shyama 9:19
Brown top - hari kangni 9:58
Glad to see you ma'am after a long time... Very inspiring story to improve our health conditions most of us dealing with....
Aap jaisi kushal aur mehenti aur gyani ladies yadi sab ho to kisi ghar mai koi bimar he nahi hota
Khader Valli Dudekula who has bagged the Padma Shri award in the field of Science and Engineering is a strong proponent of millet for maintaining one's health. Son of Husenamma and Husenappa, a native of Kadapa in Andrapradesh and resident of TK layout in Mysuru, Khader holds BSc (Ed) and MSc (Ed) from the Regional College of Education, Mysuru, and Phd on Steroids from Indian Institute of Science, Bengaluru.
Ma'am I m in pune are this millet available n where
To answer the commonly asked question: Never mix these millets. Use 1 type of millet for 2 days, then another millet for 2 days and so on. 10 days cycle for 5 millets.
Thanks❤
Ok thanks was not aware. Thought of mixing all 5 millets and get benefits of all of them
How to cook them? Can u plz help me learn?
I am extremely shocked that she has not given any credit to Dr Khadar Valli who is the scientist who researched on these 5 positive millets and brought them back around 25 yrs back and giving lectures all over the world curing so many patients of all diseases. Really very disappointed : (
Yes
Respect the Farmers who were still cultivating despite the FAO sponsored harmful Green Revolution.
First video me Dr kadar ji ka bare me bataya hai,,,dekhihe 😊
Respected madam
l have heard your entire conversations but unable to under stand as you have spoken the entire in hindi,it may good in the interest of Nation to use more and more english terms and terminology as favour of entire Nation..
I was expecting she may express at least his name! Too bad.
All credit goes to Millet Man Of India Dr khader vali ❤
Extremely pleased for Amma,s interview
Many many Thanks to Dr khader wali sir
कंगनी, कुटकी, कोदो,हरी कंगनी, बानियाल ये 5 मिलेट्स है। जो शुगर की बीमारी में बेहद उपयोगी है।
Sabka use alag alag karna hai kya
Ye kutki ka english name kya he?
कृपया मराठी में milet के नाम ओर मीलन का पता मिलेगा?
Thank you very much aap jaise well wisher ho to kya bat hai ,isi liye hamara desh mahan hai
All credit goes to dr khader Valli sir who is Called Millet man of India
anchor ji very very thankful to you for your way of asking ,in a sequence, deserves subscription, which I did
Mene bhi video dekh ke millet khana shuru kiya sath yoga kiya one weak Mai meri suger control ho gayi 😊
Really
Pls help that if blood sugar is around 300. Is this diet plan is helpful in that case also
Madam aapne ye positive millets Kahan se purchase kiye ??
Medicine chalu ki thi
Kha se mngaya ji
Very informative, thank you ,you are so positive, full of energy. God bless you!
Very nice grinder... Where can we get. Please let us know
Yes please join grinder. Ditaie bataia
One Thank for U Himanshu G
जो आप हमारे लिए ऐसे लोगों का experience लाते हैं
जिससे हमें भी रोग मुक्त जीवन मिल सकेगा 🤗🤗🤗🤗
Very fruitful video grateful to Mataji.
Thanks for this information
Yess all credit goes to dr.khadar Valli ,for this revolution he has given his precious years of life with dedication ,we r all so thankful to Dr.khadar
True
❤ *Very Nice , Millets works HOWEVER was sad that the inventor Dr Khadar Valli's name was not at all taken and given credit to who has been and is educating freely world over and all over India about the importance of foods and mainly millets to cure all diseases*
ruclips.net/p/PLv15wnxkknRRD6tyGp0cQkPZtJIOk49wH&si=F4IgJ4ORVc-zpzKU
My sugar levels are finally under control, and I feel so much better! Thank you, Planet Ayurveda, for Madhumehantak Churna.
I START 3 month ago ŔAAGI FLOOR. MY SUGAR FALLS 120. I WOULD LIKE YOU Thank you madam.. My age 79.
Sir namaskar, whole day you have taken RAAGI or one time. And rest of the time wheat or rice, please guide
Tell us please 😊
Thank you behan ,apne hamara ank khul gaya. The method you ve shown to cook millets is very useful
Thank you madam- Very good information about millate powder for Diabetics patient’s treatment to control old Diabetes patient.
Verry informative and useful video for today's lifestyle,Himanshu aap bhi boht achhe se detail me ek ek point clear krte ho which i like most..God bless u.. thankyou Amma ji❤❤
माताजी धन्यवाद. 🙏 भगवान आपको लंबी उमर दे👌👍🙏
She is 100% right, this all millets are very helpful for our daily life, we Indian are very lucky to have this kind of grain. Last 6 months we stop consuming wheat, now we consuming millets based food, very refreshing and healthy. No doubt about it. All sickness will run away.
Can u plz guidee me more. I am seriously looking for help.
@@thetree7694
Thank You mataji for excellent video
I liked the proper questions asked and the right answers given 👍👍good explanation as well 👌 Thanks for your concern towards the good health of the people
Nice grinder, where can we get.
Or how to make.
She said one thing very nice- eat little bit of wheat bread little vegetables n don’t stop but eat little bit of few thing .. never stop sugar but as we use this Miller’s only 25% comparing too 100% rice likewise we can drink 25th% of sugar than. 1tbsp. This millets are better than sugar free tablet for tea coffee that yellow box
Thank you madam for sharing 🙏
Hi Lata di....seeing you after so many years.....nice and valuable inputs for diabetics reversal....thanks. Santosh from Jamshedpur now in Pune
Bimarus.... Cdnot develop thr states... And Shamelessly migrate to Nonhindi states begging for jobs.
This kind of information is highly needed to the Indian society to reverse their diabetes or to remain Healthy.
Let’s the world highest populated country, India 🇮🇳 become Healthy.
That too without costly and harmful allopathy medicines. Let curb the highly powerful International Pharma Lobby.
आपकी चैनल पर आई हूं पहली बार और अम्मा जी का इंटरव्यू अच्छी और मुझे बहुत अच्छा लगा और कुछ मैं भी समझी कि क्या डायबिटीज के लिए खाना चाहिए मेरे हस्बैंड को डायबिटीज है मैं उनके लिए यही प्रयोग करूंगी पर हम पांच चीजों को एक साथ मिक्स कर कर पीस ले तो क्या वह सही होगा या नहीं प्लीज बताइए यह हमें अलग अलग ही रखना है और अलग अलग ही
पाँचों चीज़ो को अलग अलग ही खाएँ. मौसम के हिसाब से खायें, क्योंकि कुछ गरम और कुछ ठंडी होती हैं
اچھی ماں ہے ۔۔۔۔ سب بچے پوچھ کر تھک گ ے۔ کہ یہ گرینڈ کہاں سے اور کتنے میں خریدا۔؟
جواب نہ دارد۔
Bahut achha btaya thanku
🙏🌹 namaste madam Aapne bahut Acchi jaankari di ham sabko danyvad 🙏Aap gurgaon men kaha rahte ho please bataiye
From where un-polished all five millets may be purchased ??
Please inform.
Amazon....
Apart from Amazon
@@shobharao1190contact arogya Hani which is in Mysore karnataka
amma ji ko mera sallam Allah aap ko accha aur tandrust rakhe ... 👍🇮🇳🌹
So good suggestions , Lot of thanks , 🙏 💕 🥰
Sirf suger patient hi nahi jinko acne ho rahe hai hormonal imbalance ho raha hai unhone hi same aisa diet rakha wo life healthy hogi . Mai bhi mitahi dairy products fast food suger wale products oily sab band kar rahi hun homonal acne aa rahe hai .thank u so much
I am really shocked to listen this story God bless you with good health. 👍
Thank you so much jankari dene ke liye, you are great mam
Namaste madam, pls tell me if I soak millets for 8 or little more hours, then how much water should I put and does the water quantity varies for different millets? Pls inform 🙏🏼
Millets and water ratio is 1:2.5 and soak them for 8hrs first you need to take bowl and add the soaked water to bowl and heat for 5mins then add those millers n cook
Soak them in clay pot only.
Very nicely explained important things for healthy life management.thanks madam
Very helpful video. I like to know how much in quantity i can use for 1 person to make millet roti.
I like to reverse my Diabetes
अम्माजीका वो grinder है वो हमेभी खरीदना है. तो उसके बारे में जानकारी दो. वो हम किधर से और कैसे खरीद सकते है. 🙏
हमें भी लेना है ग्राइंडर जरूर जरूर बताएं धन्यवाद
हमेभी खरीदना हैं ग्राईडर किधर मिलेगा अम्माजी बताईय
Kya ye millet mix karke khana hai ya 1 day me 1 millet or 2 day me 2 millet
ये तो डाक्टर कादर जी का जिसे मिलेटकिंग कहते हैं ... उन्होंने इस पाच मिलेट को खोजकर इतिहास बनाया है ।अब तो हर कोई इस प्रकार के विडियो बनाकर दिखा रहा है इसके असली हकदार तो डॉ.कादर जी है 🙏
Madam nice guidance thankyou for the same I am from Karnataka Melets five pl in kannad and attachakki machine address pl
I have sugar from twenty five years thank you for giving advice
Same
My family started having issues of B12 after eating millets. My Grand mother's and mine b12 level dropped below 150 after starting within 3 weeks! I had bought these 5 millets from technical farming.. Thankfully My mothers level didnt get reduce that much. But we were having same symptoms of poor balance, fatigue, dizziness..
You shud not eat only millets.. you shud add this to your diet
Hare Krishna Mataji. Can we mix wheat and millet flour?
You are great Himanshu. You have given me the correct information.
Thnks a lot mam for the information of diabetic patients.
Ma'am from where we get all these millets
Patanjali shop me mil jayega
Amazon
Anyone knows ki aunty ji ne joh chakki machine dikhaya hai! Woh konsi company ki hai ya kaha milti hai? Tried on Amazon n other platforms but couldn't find such compact one!!!
Pls reply about 5 millets name in Hindi and English pls pls pls
Names in marathi or English
Yes please
Thank you so much to hear from u god bless you
Pl. Tell the link from where we can get the wooden grinder
Mujhe bhi compony Ka nam chahiye
ये मिलिलेट महाराष्ट्र में कहाॅ मिलेंगे। और ये अनाज कि चक्की कहां मिलेगी....प्लीज जानकारी दीजिए
Mam,Please give the name of these types of milet in Hindi.
Where do you buy the unpolished millets from?
Inpracticable things for 90% of Indian people
Can you please give us the names of the 5 positive millets preferably in Tamil and english.
We would also like the details of the wooden grinder as we liked it and wish to buy it.
Foxtail millets (Korralu), Browntop Millets (Andu korralu), Little millets (Samalu), Kodo millets (Arikalu) and Barnyard millets (Oodalu) are the 5 Siridhanyaalu (Millets) as prescribed by Dr Khadar Vali which are part of his healthy diet plan. All millets should be unpolished.
Millet Names in Tamil
Barnyard millet Kuthiraivali
Kodo Millet Varagu Arisi
Little Millet Samai
Foxtail Millet Thinai
Proso Millet Panivaragu
All this millets should be soaked 7to 8 hours before cooking
Can you give the names of millets in Marathi.
Can you give the local indian name please
too good. i will bring miletes in my life. thanks for informing
From where unpolished millets available , please mention the contact number.
23:18
Where millets avaible and what do we call it in marathi
@@sanjayrengade1445 2w
❤brilliant and so true like my mom very knowledgeable account grain and helth I already started. ❤ fro. Y
UK❤❤❤❤❤❤
Her diabetes & millet workshops are really high priced! She has made a business of millets. She charges upward to ₹5000 for her recipes & workshops.
Buy from dr khadar Vali online
What is source of all mallets?
Grinding machine is normal or specially designed?
Please suggest
बहुत अच्छा लगा🙏🙏🙏
Very good recipies, i will follow.
So to make rice with millet need to soak for 8 hours and to make atta soak for 8 hours and dry under sun for 3 days, then seko on tawa and then keep - please tell if I'm understanding correct?
Vry useful information i m suffering from type 2 diabetes from 7 or 8 yrs i m now 33yrs old and i had 3 miscarriages now i m leaving in uk i want to reverse my diabetes i m also take twice a metformin plus insulin now i m fed up with all these medicines pls help me out i thnk here i can't get these millets
Thanks for having such wonderful video 🥰😍But, the chakki ammaji showed was really awesome.....any online purchase link for chakki will be available.....if so pls share to viewers......😊
Ma shaa ALLAH very beautiful messages but kadar wali recpi
Very good information about Millets.. Thank you so much..
dr khadar vali has discovered this long time back and promoting all these millets called Siridhanyalu.
Nice to see the energy in a senior aged person. Many old people have given up on life due to their mental issues.
Better to take control in their own hands than to keep hopping hospitals with a plethora of files & medications
Thank you for sharing such a wonderful video. Please let me know where from we can get this?
Maam, thanks for sharing this lovely information, but mam can you tell where these millets available and once brought and soak eight hrs dried is ok or everytime when we are cooking previous day we have to soak, dry and warm and then cook pl. let us know. Thanks.
Thank you so much madam for sharing this valuable information 🙏🙏
Amma ji ne bahut acchi baat batai hai Sabse badi baat to pani wali hai aage to pani milega hi nahin anaaj kahan se hoga minutes to ud sakta
Great video, thank you very much madam.
Nice detailed interview by Himanshu to the point questions wow
Madame very good preparation of 0ossible still slow please
Wow mam happy to meet you. Person like you should be around us
Ya milit khan sa milta hai pl suggest n thx.for the so valuable information sharing with us
Bahot hi achhi information....mera ek question ye hai ki ekbar diabetes reverse ho jane ke baad meetha ya aur kuchh bhi thode praman me khaye to chal sakta hai ya nahi
Mam how did you come to know about these 5 millets and from where did you obtain the same. We have never heart about these millets before. We thought only jowar bajra ragi nachni etc. are millets.
Mata g say achhi jaankarian mili, hamay bhi isasay laabh uthana chahiye.
Hello madam, I request u pl.guide me from where I can get wooden aata chaki like this.
Very well explained,please tell us the brand of your mixiie and where is it available?Mangal ho.
मँडम बहुत बढ़िया जानकारी दी है ,आपने वो चक्की लकडी की कहा से खरेदी की है प्लीज हमे बता दिजिये आप दोनो को धन्यवाद