दुनिया का सबसे अच्छा अनाज | गेहूं की जगह अब ये इस्तेमाल करे | The Best Grain In The World | Manas S.
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- Опубликовано: 4 ноя 2022
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional RUclipsr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.
My grandmother did not eat wheat or rice. Her preferred roti was made of Corn (Makki) or Millet (Juwar) in warm weather, Pearl Millet (Bajra) in cooler months, and Missi-Roti... made of mix grains in the transitional weather. She would grind them all at home to prevent possible adulteration at the local Flour Mill.
She was never sick ... not even for day... lived well into her 80s... independently. No joint pains either.
Tr mi race is a new
My grandad live to 102 ate wheat and rice every day
@@massaz4654 Same with my Grandma ! And my aunty who lived to be 98
All these are fads.
Millets help in agriculture keeping land fertile and grows quick , require less water . Wheat , rice are not altogether bad , it is there adulteration , pesticides . That is reason government wants to promote millets also .
@@komalarora913 km
अति उत्तम और निस्वार्थ बनाया हुआ वीडियो, कोटि कोटि धन्यवाद।
You are doing the BEST....STAY BLESSED
बहुत ही सुंदर जानकारी दी आप ने। इसको जरूर खाना है
Thank you Dr Valli and to you Sir for Educating us 🙏
Thank you very much for descriptive information Very much for promoting our indigenous food!
बहुत ही सुन्दर है ये जानकारी, धन्यवाद
सर्वात छान माहिती दिली, धन्यवाद.
Thank you very much sir for sharing this valuable information 🙏
Thanks for sharing such informative information 🙏
बहुत अच्छा महत्त्वपुर्ण जाणकारी दी सविस्तर वर्णन बताया धन्यवाद 🙏👌
I totally agree with u.. Past 2 years I switched to millets . and left rice n wheat. And I could drastic change in my energy, overall health n fitness.. Thank you so much for giving this awareness. Ur content is totally logical n scientifically proven... 🙏🏻🙏🏻🙏🏻🙏🏻
Kon kehta hai ke anaj se bemareya hote hai.... Bladyy fool person.... Ye saab bemareya palmoil, refind oil, maida, pizza, burger, shampo, hairoil, cold drink, jaise products se hote hai ... Himmat hai to en saab company ke uper video bnao.....
@@Satyamev_Jayate1947 yes u r right... Problem is white rice, n those refined wheat floor... Everything is chemically processed ... See we should be including millets in our diet .. More often is the total point
Mam milets kya hum breakfast lunch dinner tino time le sakti ha?
@@pallabdas344 no not required.. Stomach will get upset.
क्या आप मुझे बता सकते हैं मिनट का जो अनाज होते हैं यह कौन से होते हैं। और यह कहां मैं इन्हें कैसे खरीद सकता हूं
Thank you for educating,you provide Great knowledge sir. 👍
Thanks sir for sharing this precious knowledge 🙏
Great Video
Thanks for Sharing सर
Thank you great and helpful information
Very nice and useful information. Thanks to you and your team.
Thank you sir!
कभी समय था जब हमारे उत्तराखंड के पहाड़ों में ये सभी अनाज उगाए खाए जाते थे और लोग निश्चित रूप से आज के मुकाबले कहीं ज्यादा स्वस्थ और लंबी उम्र जीते थे। लेकिन अब पलायन ने वहां की खेती को बंजर करके रख दिया और अबकी पीढ़ियों को इन अनाजों का नाम तक नहीं पता।
@@heartbuster9 सर दारू का चलन क्यों बढ़ा होगा कुछ गौर करने वाली बात ये है इस पर अपने तथ्य रखें
सर ये अनाज कहा मिलेगा हमको इसका पता बताईये ताकी हम खरीद सके
ओर इन अनाजोके नाम बताईये.
सही
पहली बार इस तरह की बातें सुनकर अच्छा लगा ।। पेपर में कुछ पढ़ा जरूर पर ध्यान नहीं दिया ।। अब दूंगा ।।
Bahut achhi lagi sir
Dhanyawad
मैं मन ही मन ऐसी जानकारी खोज रहा था, आपका हृदय से आभार, धन्यवाद.
मैं निश्चित रूप से इनकी खेती शुरू करूंगा.
🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳
Man hi man khoj rahe the na ab to mil gaya na khakar AMAR ho jaye lakh Karo chaturai ek din to marna hai bhai
One can not eat these millets for long
We should try it. Even Prime minister has advocated for these millets.
Thank u Sir for the wonderful knowledge regarding millets. One question :-
Should we eat one millet in one day or can we mix 2 - 3 millets in one day ?
Tumba olle mahiti kotttiddira dhanyvadgalu 🙏🙏
Itni achi knowledge ki liye bahut shukriya, shuru karti hu ye aanaz
Very nice video,our parents ate wheat and jawar and they lived hundred year without medicine, now we're eating wheat and jowar.but according to you Millet is good we shall try to use Millet, Thanks brother your video is valuable onec I thank you again.
बहुत ही सुंदर और लाभकारी जानकारी अपने दी है आपको हृदय कीअनंत गहराई से बहुत बहुत धन्यवाद।
Thank you so much for this valuable video God bless you sir
Thanks for the awareness sir! 🙏🏻
Manas you have organized the material very beautifully. Thanks to your team/Swaroop sir for helping the community and country
Manas sir: Names of positive millets are not readable : Can you rewrite readable (positive millets so that we can try to follow it (Bold& readable dark) :;?? Regards 🫀🏳️🌈🙏ZRGala
My great grand mother ate only rice&rice products for all the three meals(as a Keralite) of the day. She lived till the age of 85 without any medical issues. The problem is not with the grains but with the other factors like water pollution, air pollution, fertilizer, pesticides, hybrid seed etc.
I would assume she also did lots of physical work
And that time grain is also pure
Yes u r right my grand mother 100 year only eat rise
What r those millets?they r not avilable in Mumbai?from wher we can get them.
Don't agree...Rice and wheat are the most natural grains consumed worl-wide...
This kind of so-called study is misleading..
Culprit is overeating and sedentary lifestyle
Thanks very much,very helpful video
Thank you so much, highly appreciated. Very informative with data. We live in NewZealand will try to find here. We had roti made of Ragi today but would love these millets specially for my mother as she is having skin disease, diabetes, heart disease, belly fat and dementia. Thanks again.
after ages i was able to understand the logic in simple layman language from ur presentation.. great job sir!
Cost is higher.
आप का सुझाव काबिले तारीफ़ है, मैने इस अनाज का सेवन एक सप्ताह पहले किया है, और मुझे बहुत अच्छा लगा है,सुगर भी कंट्रोल लग रही है
Sir i am your avid follower. The invaluable knowledge in your site is really helping all including me. BIG THANKS
Sir please make a video about the glycemic index and glycemic load of fruits.. we are blindly following dip diet, and eating all sweet fruits over a kilogram each day.. but recently some youtubers are rising these points.. please sir we are getting confused and fearful..
Thanks for excellent information about the positive grains. Some pictures of grains would have been better to appreciate them. Hope you will enlighten more on this subject
Thanks for your valuable information.
We should follow this
बहुत अच्छी जानकारी देने के लिए धन्यवाद 👌👌🙏🙏
Thanking you Sir. The Video is rich with good Lesson.
This is really good information.
How about quinoa grain. We substitute that one time for our lunch instead of roti's. We don't feel heavy after eating quinoa.
200% सही बोला 🥰🥰🥰🥰👏👏👏👏🙏🙏🙏
I am a Wellness Coach since 19+ years and follow the same.
Sir a huge gratitude for your priceless video...thankyou for your Wright information 🙏 🙌
Wonderful video 🎉
Jai Hind 🙏🏻
Jai Bharat 🙏🏻
Very good information. Provide the full details of food quantity.
thank you sir for such an informative video. we have very recently shifted from traditional foods to millets based diet, and as you said we have observed tremendous changes in our body and mind
मै तो कमेंट पढ़ने आया था कि कुछ और अच्छा सीखने को मिलेगा। लेकिन यहां तो सभी ने इंग्लिश भाषा का प्रयोग किया है, मेरे तो कुछ समझ नहीं आया, बाकी मानस जी आप बहुत अच्छा काम कर रहे हैं आपका इस नेक काम के लिए आभार, सभी को राम राम 🙏
😂
😂😂😂😂
Bahut aachha laga
Wow fabulous message..the way you presented it fantastic I'm a millet lover hats off to Dr Khadarvali.👏👏👏
Which millet u used....
What benefits u get
Please experience with US. Please🙏🙏🙏
Please share your experience, also how to use them
I like l the video shown regarding good and best mullets to eat. Please also explain one such millet which I can take and bring it easily. I am 78 years old lady but I li e in my house alone because my one son is living in U. S. A. He also has a trouble. Of Asthma when he was in India with me. In U. S. A also has the same problem. Can you help me that I could treat him in U. S. A. in Cifornia State. He all the time wear one cotton bniyan then full cotton shirt and then a light pullover in the house always and sleep with all these clothes. He sneezes too much like 15 times in the morning when he gets up. Then he takes tea with some snacks like rusks or biscuits. Then he takes his breakfast after 1 or 2 hours of his first tea. Then his sneezes stops and rarely happen his sneezing. I want to know what to do for this. He went to U. S. A. in 2014 before this he was living with me in Lucknow which is the capital of Uttar Pradesh in India. He was born in November 1973. When I see him so much sneezing either in India or U. S. A. I consulted many Doctors for him Aelopathic, Homeopathic but no results. Some doctors say that he has the elergy of dust but in U. S. A. Either in near his house or outside there is no such dust like India. If you can help me for this problem. Of him I would be very grateful to you. Sorry for disturbing but I am in need of any solution for his problem. Thank you very much for listening or knowing my problem. like rusks or. 2
Very well explained about the grains.Thank you Very much for this video
कोई कुछ बताता है कोई कुछ और
ऐसे में क्या खाये इंसान
अब न्यूट्रल और निगेटिव ग्रेन की बात कर रहे हैं जो अव्हएलएव नहीं
है,इनकी पैदावार नहीं के बराबर है
लोग इनको बो रहे न लगा रहे हैं
पैदावार बढ़ाना पड़ेगा, मोदीजी प्रयास
Truly helpful guidance to stay healthy .
Thanku for new consider
Best analysis. Pl write the names of best positive ģraìns so that we may òrder them on online and may search them in local market and near by areas in Bihar.
Very nice presentation, I expect your research and awareness will make strong to the people healthy. Plz continue sending such messages. Thanx.
भाई साहब प्रणाम जानकारी के लिए बहुत बहुत धन्यवाद
ज्ञान वर्धक जानकारी के लिए धन्यवाद।
Thank you so much sir 🙏
For this wonderful information.
My father is 68 year with high blood sugar.
It will be very helpful for me in slow down his sugar level.
I will try follow your tips .
Stop insulin....take patanjali medicine
Very usefull vedio. Thanks. Can u plz show the actual grains with their names?
correct. He used wrong colors even , the good grains names are shown with light green color on white background, hardly one can read
Great gift to humans
Thank you, sir ji information Dene ke liye.......
Very useful video.Thanks a lot.
I heard first time about this grain and feel its very useful as per Nutrition. Its also very helpful for weight /fat loss and control diabetes plus helpful in many diseases. Good video sir..Need more videos such types of information.
Sir, more than 80 o/o population of our country eats wheat and rice, which is negative grain in your views. labour class and kissans of our country use wheat and rice and they are physically well and fit. In my opinion, the reported positive grains should be recommended to those persons who do not have any physical activity.
चलो सारी बातें ठीक है भाई, मजदूर किसान भी बीमार हैं आजकल,
ओर अच्छा रहेगा कि हम लोग positive grains को अपनी डाइट में शामिल करलें तो कुछ तो फायदा होगा ही मेरे बड़े भाई
मानस जी धन्यवाद
कृपया आप सभी मिलेटस की
कुकिंग करने का ढंग भी पेश करें
ताकि जनता आसानी से सभी
मिलेटस को adopt कर सके
Aap meghana shukla ki classes join kar sakte h millets cooking k liye
ruclips.net/user/DrKhadarLifestyle
Thanku
Sar
ऐसी जानकारी देने के लिएआपको बहुत बहुत धन्यवाद
Thank you very much sir for explaining everything so well step by step n in detail. Very easy to follow n understand. May God bless you n all the other doctors as well, for the good work you'll are doing towards the human race. Enjoy watching your very important n informative videos.
Sh
Thanks for informing how to procure these millets as most of the time we do not know where to source it from. Will check online and revert if unpolished millets are available. Thanks for all the information that you provide from time to time. God bless you.
Thank you for good information 🙏🙏
Bahut achhi salah hai i will try to follow
How about oats and quinoa as positive grains? Appreciate response. Thanks.
RAMRAMG MUZE CHAHIYE
Many many thanks Sir for valuable information regarding positive food grains.
Koti koti dhanyawaad sir aapka
Amazing information
Weldone Doctor Shahab You & Dr. Choudhary Ji do a selfless service for Human Mankind
Pls give the names of the Miller's clearly
Dhanya was sir
List of millets are not seen properly. Please give the list properly.
Thanks for your efforts to spread the awareness for millets. It's useful.
Doctors bekar ho jayee ga
@@gaunpotmaheswar1729 doctor nahin bhai, beemari bekar ho jayee. Tumra Dil thik rahi.
Yeah!
They must review their videos before release...
It's annoying when you can't see the information provided and it happens often.
बहुत सुंदर
Thanks very nice jankari
Thanks for giving us knowledge about root cause of all the problems related with our health.
बहुत बहुत धन्यवाद आपका । इतनी उपयोगी जानकारी देने के लिए।
Excellent, Very informative video. Today we hardly find growers of positive grains. Most of the people might not have heard even the names of above positive grains. Do make a video on such fruits and vegetables also. I am a grower of Chia seeds and Quinoa, please let me know that in which category they fall. Regards.
Research Dr Khadir Vali and you will find whole lot of information about millets.
हिंदी में बताइए कौन-कौन से अनाज खाने चाहिए
Milletes kaha milega
@@safderhusain6730 oil mills which make flour available also , there you can find millets .
Yes sir : Plmake similar detail analytical informative video on Fruit/vegetables/Dry fruits/Regards
Request to Manas sir :;🏳️🌈👍🏳️🌈🙏ZRGala
Bundles of thanks for sharing most important information for Millets.
❤❤❤
Very good.Thankuou.
आपको और श्री खादर वली जी को " भारत रत्न " ज़रूर मिलना चाहिए। आप लोग देश के लिये एक धरोहर हैं!
P
Yes 💯
0 99 0l
@@amritasuthebajee1342 l⁹po
Is nu punjabi ch vi jrua dena tuhadi bhut mehrwani haugi
We need more people like you..
मिलेट मराठी त सांगा
बहोत अच्छा
Excellent And Important Vedio
We should spread this info to all over India for healthy India
Very nice information
Sir ye milta khn he
Very nicely explained. I am also using these milllets but not on regular basis. After watching your video I will continue to consume mittlets only. Thanks for your kind guidance. Please keep on sharing informative videos with us.
Kha se le rahe h, iske bare me jyada jankari mil paye usse related koi link h kya
Sir can you explain me how to get these millets which r pure
@@dr.vidyajadhav7445 aapko milega to mujhe bhi batana please
जब जागो तब सवेरा आदरणीय जी
Can you tell Hindi names of Milets
Thanks जी
Thanks for your help and support.
Food and grains are geographically distributed by nature. Our ancestors used to eat rice in chhattisgarh area since many years but they didn't get harmed with such disease. Now days so many impurities are spread every where to grow the crop. That are the main reason behind getting fat tummy and other disease.
The person who belongs to AP already used to eat this millets but they also suffered with such issues what you mentioned.... So let the nature as it is take healthy food, self grown food then only you will not get suffered with all this problem.
100% agree with you.
Vo aanaj ke photo dalo na
@@rekhakilpady487 that you can easily find on internet buddy.
@@Desh_Sevarth ok bagate
Act what I feel ,such videos are having hidden agenda of marketting something .this person has named a person who is also known as millet man .this millet man have huge business of selling these millets .watch their claim very carefully ,they says like this can cure all diseases from body they will never ever can say by confidence ,for example paracetamol we says it cures fever and it will . But their such food suppliment can never do ..
Millets are very good grain but can't be replaced by regular grain this what even dieticians says in one voice . So eat millets sensibly may be one time in one or two days are good option but don't replace your diet with them as they are very high protein
Sir very good information about millets. But kindly display the picture of those millets so we can recognize them. Thank you.
Thanks brother 🙏🏻🙏🏻
Thanks a lot!
Pls provide me with a positive grain list. So, I can encourage myself to cultivate in our locality.
Thank you so much Manas sir....people like you are the only hope for humanity. Could you please post a clear chart on the nutritional values of positive grains.The values are hard to read in this chart.Regards Zia
He is the milliat man of india
@@azharullashariff4703 thank you, but I have met him in Mysore long back. I am a resident of Jaunpur, Uttar Pradesh and unable to get functional info on farming Millets in my local conditions. I want few expert opinions to start farming.
@@anandravi310
Consultant the agriculture department in your area
@@azharullashariff4703
Many many heart-felt thanks for such video. We'll wait for the coming ones.
Dhanyavaad❤
Thank you so much 🙏🏻🙏🏻
In the chat the green ones ie positive millets were too dim. You should have actually focused the camera on the names of the positive grains. I took a screen shot but green ones were not very readable. The video was very well explained. Good job good information.
Sir, everything about the analysis and the content is very correct. One request : in display pl use dark green colour instead of light green colour in display of Positive Anaz which is best. Light green letters are Not Readable. Pl make them Dark Green so that we can read them.
Thank you so much for very important informations 🙏
Yes...right... i thought only m getting problem
Yes!! myself also same problem in reading positive millet grain ratio. It's Fill suspicious.👎🏿
Myself also required same thing please🙏🙏🙏🙏🙏
Same here.😊
Kuchh millet ko khane layk kaise banaya jay,easy process btaye,jankari ke liye Thanks
Superb vedio
Dhanyavaad.. 👍👍