दुनिया का सबसे HEALTHY AATA | इस आटे से बीमारियाँ भी ठीक होती है | Manas Samarth

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  • Опубликовано: 8 ноя 2022
  • 👉 दुनिया का सबसे अच्छा अनाज Video: • दुनिया का सबसे अच्छा अ...
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    MANAS SAMARTH CERTIFICATIONS:
    1. Certified Nutrition Therapist, Lincoln University College, Malaysia
    2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
    3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
    4. Holistic Lifestyle Educator & Professional RUclipsr.
    5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
    6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
    Disclaimer:
    This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

Комментарии • 1,3 тыс.

  • @SamarthManas
    @SamarthManas  Год назад +67

    Buy Millet Flour (Not Sponsored): amzn.eu/d/dzkpY1I

    • @mantrikosliya7215
      @mantrikosliya7215 Год назад +4

      Sir mujhe baat krni h milltes k bare m aapse

    • @NiceGuysWorld
      @NiceGuysWorld Год назад +1

      Millets bhi sugar patients Keliye achhi nahi Hai

    • @NiceGuysWorld
      @NiceGuysWorld Год назад

      @@mantrikosliya7215
      Millets not good for sugar patients

    • @bhartipurohit3145
      @bhartipurohit3145 Год назад +2

      Sir rheumatoid arthritis ke treatment bataiye na

    • @rupalinandurkar7
      @rupalinandurkar7 Год назад

      Children ko de sakte hai kya millets

  • @jayanthirao7716
    @jayanthirao7716 Год назад +5

    Superb lecture. I am following Kadarvalliji millet system. God bless him for his great contribution in millet world. God bless u also.

  • @ashwanigupta5262
    @ashwanigupta5262 Год назад +6

    श्रीमान जी आपने millets के बारे में बहुत महत्वपूर्ण और सटीक जानकारी दी आप प्रशंसा के पात्र हैं आपका धन्यवाद है... You tube पर millets की जानकारी और उनकी उपलब्धता पर वीडियो की भरमार हो गई है ऐसे में बहुत मुश्किल हो गया है कि कैसे organic unpolished millets प्राप्त करे सब अपने दावे सही के करते हैं कृपया मार्गदर्शन कीजिए कि असली sridhanya organic unpolished millets कैसे प्राप्त करे धन्यवाद 🙏🙏

  • @pawanjain9531
    @pawanjain9531 Год назад +2

    विश्वास नहीं होता कि अब तक ये बाते हमे पता nhi चली। please आप हम सभी को भी इस तरह की जानकारी देते रहे।आप बहुत बड़ा पुण्य का कार्य कर रहे है।

  • @suratsingh7244
    @suratsingh7244 Год назад +6

    आप कितने सच्चे और सरल हृदय हैं मानस समर्थ जी

  • @bharatinklaabmorcha1459
    @bharatinklaabmorcha1459 Год назад +4

    महत्वपूर्ण जानकारी के लिए साधुवाद अभिवादन अभिनंदन। जयहिंद जयभारत वन्देमातरम।

  • @jsm3692
    @jsm3692 Год назад +2

    Very interesting presentation. Thank you, Sir.

  • @manigupta1152
    @manigupta1152 Год назад

    Thanks Manav ji for your informative vedioes.

  • @9487087496
    @9487087496 Год назад +2

    Excellent, informative and health oriented video. Thank you sir.

  • @sheilajaathar3597
    @sheilajaathar3597 Год назад +4

    Thanks a ton for this vital information. Stay blessed.

  • @dr.chandrashekharverma8569
    @dr.chandrashekharverma8569 Год назад +18

    मानव शरीर को निरोगी एवं दीर्घायुष्य का ज्ञान देने वाला आपका यह कार्यक्रम बहुत प्रशंसनीय एवं सराहनीय है।

  • @ashokshahare6464
    @ashokshahare6464 Год назад +1

    Thanks So much Sir for Giving The 🙏 Valuable information ...You are Great Sir

  • @alishareef1534
    @alishareef1534 Год назад +1

    Samarth Ji Very Knowledgeable Videos God Bless U And Ur Family

  • @gabrielfrancisekka4533
    @gabrielfrancisekka4533 Год назад +18

    A lot of thanks, Manas bhai. Your health reflects on every viewer.

    • @surindersingh22katoch99
      @surindersingh22katoch99 Год назад +4

      इन Millets के नाम पर धंधा हो रहा है 30 से 40 रुपये किलो का आटा हमे 100 से 150 रुपए किलो मिल रहा है तो एक गरीब परिवार केसे इसको खाएगा

  • @Myskillspawan
    @Myskillspawan Год назад +15

    ऐसे ही जीवन को जीवन बनाने में सहयोग करते रहे, आपका बहुत बहुत आभार

  • @santoshparamhans3906
    @santoshparamhans3906 5 месяцев назад

    बहुत सुन्दर ज्ञानवर्धन किया है ।आपको बहुत बहुत धन्यवाद ।

  • @sashicintury82
    @sashicintury82 Год назад

    Jaan kar bahut achha laga aur jari rakhiye sir ish nek kaam ko hamari dua aur abro ki Ashis milay sada jai manavta (humanity)

  • @KavitaSharma-ft7sc
    @KavitaSharma-ft7sc Год назад +4

    Thank you sir for great information 🙏🙏

  • @sukhjeetkaur3457
    @sukhjeetkaur3457 Год назад +3

    Amazing knowledge 😊 thanks sir
    Could you please give knowledge about PKD disease diet too my brother is facing this it is hereditary in our family.
    Please share I’ll wait for your video.
    Thanks 🙏🏼

  • @sveena5181
    @sveena5181 Год назад

    Appke sare video wov hen or sari neturopathy he bahut usefull hen thank u

  • @pallavigangan7045
    @pallavigangan7045 Год назад

    खूपच छान माहिती दिली धन्यवाद

  • @yogidad
    @yogidad Год назад +8

    Hi Dr. Hope you are doing well. I'm diabetic and whenever I eat kodo millet or foxtail millet my blood sugar goes above 250 but the same doesn't happen with red rice egg or wheat flour

  • @horilalchadhar117
    @horilalchadhar117 Год назад +5

    सर, आपके द्वारा बताए गए अनाजों का हिन्दी नाम और पौधों को सचित्र बताने का कष्ट करें।
    और किन क्षेत्रों में कौन सी फसल होती है।वह भी बताएं।
    जानकारी अच्छी लगी।
    धन्यवाद।

    • @abhishekrawat9090
      @abhishekrawat9090 Год назад +2

      1 कंगनी | Foxtail millet
      2 कोदाएँ | Kodo millet
      3 कुटकी | Little millet
      4 सान्‍वा | Barnyard millet
      5 छोटी कगनी | Browntop millet

  • @VaidKaramjeetJogewala
    @VaidKaramjeetJogewala Год назад

    ਬਹੁਤ ਵਧੀਆ ਸ੍ਰੀ ਮਾਨ ਜੀ। ਅਸੀਂ ਵਰਤ ਰਹੇ ਹਾਂ ਮਿਲੇਟ। ਬਹੁਤ ਵਧੀਆ ਨਤੀਜੇ ਸਾਹਮਣੇ ਆਉਂਦੇ ਹਨ। ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ।

  • @madhubhuvela2397
    @madhubhuvela2397 Год назад

    Mane aaj hi subscribe kiya n 6-7 videos aek satha dekhe. Amazing. thank you very much

  • @aileen8492
    @aileen8492 Год назад +6

    Very useful video. Thank you so much. can we eat the mentioned super millets throughout the year (all the seasons)?

  • @panchparganavlogs1362
    @panchparganavlogs1362 Год назад +6

    मिलेट्स का चित्र दिखाकर बताते तो बहुत ही अच्छा होता 🙏

  • @rkgupta7977
    @rkgupta7977 Год назад

    Very nice video. I will try these millets in the way you told. Our ancestors used to eat these during their fast days.

  • @nishasharma-oh8if
    @nishasharma-oh8if 2 месяца назад

    Bahut सटीक जानकारी दी। थैंक्यू

  • @rahulagarwal241
    @rahulagarwal241 Год назад +3

    Sir, Can we mix Wheet flour to Positive Grains flour to start with?

  • @manojbhardwaj4802
    @manojbhardwaj4802 Год назад +6

    Samarth ji, You are giving your best knowledge. I have all Millett seed and cultivating in my agri farm from Bahadurgarh Haryana.

    • @ratanshaw2903
      @ratanshaw2903 Год назад

      मनोज जी,
      राम राम,
      रतन कुमार साह, उम्र 68 वर्ष, कोलकाता का वाशिंदा, परिश्रमी, लगभग एक से डेढ़ हजार स्क्वायर फुट के करीब जमीन में अपने स्वयं के लिए मिलेट्स उगाना चाहता हूं, इसके बीज मैं कैसे प्राप्त कर सकता हूं, क्या आपसे कोई सहयोगिता मिलेगी।
      अग्रिम धन्यवाद,
      राम राम।।

  • @rsmehra4737
    @rsmehra4737 Год назад

    🙏🌹 बहुत अच्छा है उपयोगी जानकारी है धन्यवाद जी 🌹🙏

  • @umtproductions8297
    @umtproductions8297 Год назад

    Excellent Sir
    This is fully healthy light digestive
    Thank u so much

  • @anjanayadav4228
    @anjanayadav4228 Год назад +3

    Very very thankful sir 🙏🙏

  • @jyotirmayideshpande7243
    @jyotirmayideshpande7243 Год назад +20

    Can you please tell us the local names of these little millets ? Apart from Amazon, are they available in local stores ?

  • @manoharlaltaneja2089
    @manoharlaltaneja2089 10 месяцев назад +1

    God bless U Samarth Manas Ji 🌹🌹🌹🌹👌👌👌👌🙏🙏

  • @kvsingh1870
    @kvsingh1870 Год назад

    बहुत शिक्षा प्रद धन्यवाद।

  • @9841730040
    @9841730040 Год назад +4

    Wholewheat processed at home and non pesticides is good i think

  • @umabk3698
    @umabk3698 Год назад +3

    Dilse thankyou so much Manas Ji ❤ wonderful✨😍 info... Wonderful efforts❤ GOD bless.

  • @RajenderKumar-nj9pt
    @RajenderKumar-nj9pt Год назад

    Great info about millets and about Kaun sa aata khaye🙏

  • @sabitrasubedi1503
    @sabitrasubedi1503 Год назад

    Good information sir dhanyabad sukriya .🙏❤️❤️❤️👍👍👍

  • @chanchalchauhan464
    @chanchalchauhan464 Год назад +18

    U should show these millets also ..n a live demo of the dishes/ chapati made by them would be useful

  • @624raje
    @624raje Год назад +33

    Sir, humble suggestion, you have missed out on mentioning soaking these Sridhanya millets for 6-8 hours before consuming. This is mentioned by Dr Khadar to be the most important aspect to benefit from the mentioned millets.

  • @gitabiswa1549
    @gitabiswa1549 Год назад

    Thank you very much for a such a mission which is very credible to all please go on.

  • @dhiranthakur4656
    @dhiranthakur4656 Год назад

    बहुत प्यारी जानकारी सरजी धन्यवाद.

  • @kannyatal1364
    @kannyatal1364 Год назад +12

    Please discuss on brown rice & oat. Also what does Dr. BRC recommend for Malaria & Dengue.

  • @Pange1969
    @Pange1969 Год назад +13

    Please print English names for all ingredients. Also please give us the local names in Maharashtra.🙏🏼

    • @gnair8307
      @gnair8307 Год назад

      It's very saddening to note that you hv seen this video but not heard it properly. Else you would not be asking for Eng names. 😔

    • @Sanathan11000
      @Sanathan11000 Год назад

      millets (such as pearl millet (bajra), foxtail millet (kangni), sorghum (jowar), finger millet (ragi),

  • @nanisarkar5195
    @nanisarkar5195 Год назад

    Bahut sundar

  • @onlysuccess3538
    @onlysuccess3538 Год назад +1

    मानस जी आपका बहुत बहुत धन्यवाद इस व्हिडिओ के माध्यम से अपने बहुत ही महत्वपूर्ण जानकारी लोगो को दि है! आप आप बी एस आर जो कार्य कर रहे है वो बहुत ही प्रशंसनीय है ! आपके नये व्हिडिओ का इंतजार रहेगा फिर से एक बार बहुत बहुत धन्यवाद....

  • @HealthySansaar
    @HealthySansaar Год назад +3

    Mere pas positive millet bhi hai aur diabetic atta bhi milta hai, I also use positive millet in diabetic flour

    • @ratanshaw2903
      @ratanshaw2903 Год назад

      राम राम,
      रतन कुमार साह, उम्र 68 वर्ष, कोलकाता का वाशिंदा, परिश्रमी, लगभग एक से डेढ़ हजार स्क्वायर फुट के करीब जमीन में अपने स्वयं के लिए मिलेट्स उगाना चाहता हूं, इसके बीज मैं कैसे प्राप्त कर सकता हूं, क्या आपसे कोई सहयोगिता मिलेगी।
      अग्रिम धन्यवाद,
      राम राम।।

  • @shantanumukherjee191
    @shantanumukherjee191 Год назад +212

    Sir hum 2 saal se roz 1 kilo fruits kha rahe hai morning mein, aur fully dip diet follow kar rahe hai .. aur puri tarah se thik hu koi problems nahi hai.. lekin test nahi kiye hai koi bhi kyu ki dr. Brc doctor, diagnosis, aur dawa se duur rahene ke liye advice karte hai. But kuch din se youtube me glycemic index aur glycemic load ko lekar bawal macha hua hai aur kaha ja raha hai ki sweet fruits aakhir mein body ko barbaad kar dega long term mein.. please make a video over this fear and confusion

    • @ajaykumarmandal4627
      @ajaykumarmandal4627 Год назад +34

      Fruits me fructose hote hai isliye darne k koi bat NAHI hai

    • @vidyarattanmehta6174
      @vidyarattanmehta6174 Год назад +10

      @@ajaykumarmandal4627 fructose bhi to sugar hi hai.

    • @lakhidhimaan
      @lakhidhimaan Год назад +20

      Fruits mein natural sugar haj ji

    • @rajveerchoudhary3787
      @rajveerchoudhary3787 Год назад +22

      @@vidyarattanmehta6174 यह नेचुरल शुगर होता है यह शरीर में कोई नुकसान नहीं करता है

    • @prashantpathakallinone8468
      @prashantpathakallinone8468 Год назад +9

      Fruit mai Fructose hota hai jo slowly glucose mai convert hota hai.. isliye 2 ghante baad aap sugar check karoge to usme fruit ki sugar nahi aayegi but after 3-4 hr fructose convert to glucose and ur sugar level increase... aapne sahi kaha ke GI aur GL par jitna dhyan doge utna well control diabetes rahega.. Aap GTT test karke dekho to pata chalega ke ye diet mai aapko kitna fayda hua hai

  • @pushpendravyas8271
    @pushpendravyas8271 8 месяцев назад

    बहुत अच्छी जानकारों।

  • @subhadra4179
    @subhadra4179 Год назад

    इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद

  • @shreeshdixit3391
    @shreeshdixit3391 Год назад +3

    मानस जी नमक के प्रकार और Best नमक पर भी आपका video जरूरी है, Thank You
    राजीव भाई दीक्षित के काम को आगे बढ़ना है

  • @ishaangogna6884
    @ishaangogna6884 Год назад +6

    5 best Millets:-
    1. Foxtail Millet
    2. Kodo Millet
    3. Little Millet
    4. Branyard millet
    5. Browntop millet

  • @birbalsingh9927
    @birbalsingh9927 3 месяца назад

    बहुत बहुत धन्यवादसर जी

  • @gauravsurve36
    @gauravsurve36 Год назад

    Aapne. Bahut. Accha. Knowledge diya

  • @NirmalGupta-dm3ws
    @NirmalGupta-dm3ws Год назад +5

    Thank u sir .pl show every millet images in big size and also Hindi names so that every one can recognise these millets and can add to daily meals .

    • @pateldeepak8764
      @pateldeepak8764 Год назад

      Hindi me names bataiye

    • @abhishekrawat9090
      @abhishekrawat9090 Год назад +2

      1 कंगनी | Foxtail millet
      2 कोदाएँ | Kodo millet
      3 कुटकी | Little millet
      4 सान्‍वा | Barnyard millet
      5 छोटी कगनी | Browntop millet

    • @shaktitiwari1026
      @shaktitiwari1026 Год назад

      @@abhishekrawat9090 कुटकी तो बहुत ज्यादा कड़वी होती है इसकी रोटी बनाकर कोई कैसे खा सकता है सर जी।

    • @abhishekrawat9090
      @abhishekrawat9090 Год назад +4

      @@shaktitiwari1026 bhai sahab jo log millets shuru kar rahe hain..khaas kar bimari ko cure karne ke liye, un logo ko dr khadar vali ke anusaar millets starting me ambali ke roop me khana chahiye-
      Millets ko 6-8 ghante pani me bhigo den, fir usi paani se usko ubaale aur fir se kapde se dhak kar 8-10 ghante ke liye khameer yani ferment hone den.
      Fir prayog karein.
      Saath me sabji ya anchaar ya dahi se ambali kha sakte hain.

    • @rb5720
      @rb5720 Год назад

      Millets are traditional food of South India

  • @dave2716
    @dave2716 Год назад +4

    Pls Samarthji, every time you make videos, pls tell us what We can eat in diabetes? Aata or any food. Very helpful for all of us.

    • @abhishekrawat9090
      @abhishekrawat9090 Год назад

      Its very simple- eat more veggies and less grain(wheat/rice).
      Also try to avoid wheat/rice and start Millets.
      Slowly and gradually go into Millets only diet.

    • @raziasheikh3409
      @raziasheikh3409 Год назад +1

      @@abhishekrawat9090 millets are also grains. 15% grains or pulses a day and add more good fats like extra virgin olive oil in salad, daily include apple cider vinegar with the mother, and daily eat 3 teaspoons flaxseed powder by adding it in chutney or any way you like

    • @Chaliyeshurukartehainskp
      @Chaliyeshurukartehainskp Год назад +1

      He charges 500 for consultation, fir wo batayenge kya khana he kya nai khana.

    • @raziasheikh3409
      @raziasheikh3409 Год назад

      @@Chaliyeshurukartehainskp without charges I have said the right thing. All kinds of rice, pulses, millets should be eaten only 15% in a day for diabetics and add healthy good fats with intermittent fasting from 6 pm to 8 am.
      For non diabetics 20% grains or pulses and add healthy good fats ghee, butter and intermittent fasting

    • @raziasheikh3409
      @raziasheikh3409 Год назад

      @xecototecapleydes (suppressed knowledge in हिन्दी) said with knowledge. Ur lacking knowledge. You can eat 100% grains or millets it will suit you till age 90

  • @jageshwarmishra8179
    @jageshwarmishra8179 Год назад +2

    Very nice gurudav ji

  • @confidencesukhdev8565
    @confidencesukhdev8565 Год назад

    🙏 Thank you sir for wonderful sharing

  • @badrinarainsingh6206
    @badrinarainsingh6206 Год назад +6

    मानस जी! डॉक्टर बीआरसी के साथ विपरीत परिस्थितियों मे भी सदैव खड़े रहने और देश को जागरूक करने मे निस्पृह भाव से लगे रहने के कारण मै आपका एक प्रशंसक रहा हू।मेडिकल के क्षेत्र मे चल रहे षड्यंत्रों के मद्देनजर श्री शान्तनु मुखर्जी के कमेंट पर ध्यान देने और आशंका निवारण हेतु वीडियो की महती आवश्यकता है।

  • @renupunjabi9482
    @renupunjabi9482 Год назад +4

    Never heard of these names in flour 🙏🏾🙏🏾

  • @shivshankarchoudhary4541
    @shivshankarchoudhary4541 Год назад

    Bahut helpful.

  • @nirmalabisht4640
    @nirmalabisht4640 Год назад

    सरजी काफी पुरानी वीडियो देख रही हूं शायद बड़ी मुश्किल से मिली है मुझे।दिल से आपका धन्यवाद🎉🎉

  • @AKUK21
    @AKUK21 Год назад +6

    Sir, thanks for the information . Can you please tell us the taseer of all millets ( which millets is best to eat in summer and winter)

    • @healthysociety
      @healthysociety Год назад +1

      मक्का in summer and बाजरा in winter।

    • @minakshichouthe275
      @minakshichouthe275 Год назад

      Bhut log makka bhi thand me khate hai. Makkeki roti n Sarsonka sag, famous in winter

    • @healthysociety
      @healthysociety Год назад

      @@minakshichouthe275 ,yes you are also right.

    • @krishnachakravorty7036
      @krishnachakravorty7036 Год назад +1

      @@healthysociety Makka sirf winter me hi milta hai.

    • @Rjvenu9911
      @Rjvenu9911 8 месяцев назад

      Makki is eaten in winter, garam taseer.
      Jowar(proso millet) eaten in summer ,thandi taasir.
      Raagi( finger millet) can be eaten in both winter and cold.but if you have cough/cold don't eat it.
      Baajra garam taseer good for cough.

  • @aaegatomondi
    @aaegatomondi Год назад +6

    In Punjab, cancer cases are highest because of the nasheela laddu that they consume and not due to wheat /atta.

    • @mickldh
      @mickldh Год назад +1

      Nasheela laddu ? Mtlb?

    • @nsn1756
      @nsn1756 Год назад

      What does that mean????

  • @jatankumar6142
    @jatankumar6142 Год назад

    Thanks very much smarth ji for information about millets. Good evening.

  • @satyajitmaitra3338
    @satyajitmaitra3338 Год назад

    Dhanyawad sir.🙏 Bahut hi accha video hai.

  • @aatambodhanandutsavyatra6062
    @aatambodhanandutsavyatra6062 Год назад +3

    What should be the quantity of flour a diabetic patient should consume daily, which should lower down sugar level but not to result in weight reduction.

  • @sushilyadav-kz1ih
    @sushilyadav-kz1ih 7 месяцев назад

    Apki sabhi videos bhut helpful h

  • @user-fm2uu4dj2p
    @user-fm2uu4dj2p Год назад

    Very good video bahut acchi hai

  • @drg3056
    @drg3056 Год назад +5

    Millets are extremely costly compared to other grains, very few can afford. From where can we get millets at reasonable cost?

  • @primeproperty_mumbra
    @primeproperty_mumbra Год назад

    Very usefull information thnxx sir
    Bhagwan apko acha rakhe

  • @manojrajpure8927
    @manojrajpure8927 Год назад

    बहोत बहोत धन्यवाद मानस जी

  • @elizabethdias7964
    @elizabethdias7964 4 месяца назад

    Brother bahot achhi suzav Diya hai dhanaywad

  • @gitapradhan7434
    @gitapradhan7434 Год назад

    Bahut achcha lage naye jankari ke liye.

  • @vimleshkachhawa660
    @vimleshkachhawa660 11 месяцев назад

    Thank you sir aap ke importen videos keleya

  • @suhasinijoshi5740
    @suhasinijoshi5740 Год назад

    Khupch chhan mahitee dili aahe

  • @renubala8225
    @renubala8225 Год назад

    thanks sir, bahut achchhi jankari hai

  • @pyarelaltandan1995
    @pyarelaltandan1995 Год назад

    Bahut achha laga

  • @kulveersingh5637
    @kulveersingh5637 Год назад

    Bahut hi achchhi jaankari Dene ke liye, thanks

  • @rabbanalam8403
    @rabbanalam8403 Год назад

    Bahoot achi aur knowledgeable hai

  • @jamogisan3751
    @jamogisan3751 Год назад

    Nice sir..bhut bdia jaankari

  • @lalitsinghls12345
    @lalitsinghls12345 Год назад

    Bahut badiya jee

  • @rajkishore7138
    @rajkishore7138 Год назад

    Thanks sir.आपने बहुत सही बात कही है ।

  • @HijamaHouse
    @HijamaHouse Год назад +2

    Can not thank you enough for your sincere effort 💞🙏

  • @shobhanajha09
    @shobhanajha09 Год назад

    I have become your fan. I am continuously following you. Also informing others to watch your videos.

  • @swativ1352
    @swativ1352 Год назад

    Very helpful video.thankyou sir.

  • @deepshikhatamrakar3107
    @deepshikhatamrakar3107 Год назад

    Bhut achhe jaankari de sir 👌👌🙏🙏

  • @sairakudchi7455
    @sairakudchi7455 Год назад

    Bahot badhia information

  • @yogeshbajaj3058
    @yogeshbajaj3058 Год назад

    Thxxx very much sir ji.
    This is very important knowledge for us.

  • @sukhkaur5697
    @sukhkaur5697 Год назад

    Bahut acchi jankarri sir.

  • @tayyabunnisatayyab7408
    @tayyabunnisatayyab7408 Год назад

    I salute you from world'human
    AP ko aur ap jaysa jo bhi kam karay sub ko Hindustan ka sub say bada award day to wo bhee chota h

  • @satishsharma8007
    @satishsharma8007 4 месяца назад

    Very very beneficial health knowledge shared by you, thanks so much

  • @anandpathak2965
    @anandpathak2965 11 месяцев назад

    बहोत बहोत सुंदर.. 🙏👏👌👍🚩

  • @shalleygupta4138
    @shalleygupta4138 Год назад

    Very informative,..... thanks 🙏

  • @dayanandmuntode6689
    @dayanandmuntode6689 Год назад

    Thank you sir for your kind information.

  • @r.k.mentorship2934
    @r.k.mentorship2934 Год назад

    Sir ji बहुत बढ़िया जानकारी दी है ❤

  • @ritikasharma5865
    @ritikasharma5865 Год назад

    Bahoot achha