मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई
Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂 Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen
I can say that last year i had HbA1c of 8, which is considered full fledged diabetic, over a period of 1 years i have managed to bring down it to 6.3 with no medication and just making changes to food habitat. I started eating fruit regularly, started eating clean food with rich in protein. Although i have cut down my intake of fried food but not eliminated completely from my diet. I feel small changes in lifestyle and food habits can easily reverse diabetes.
बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है। बहुत धन्यवाद जी।❤
Namaste ji, I m 68 and in last fifteen years I hv never witnessed so imp impressive and beneficial video, thank you. I hv no words to appreciate your words, Almighty's choicest blessings be showered on you.
Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏
आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद
Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤
Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤
सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार. आपण लाख मोलाचे मार्गदर्शन केले. देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.
This is so productive video & its relatable , even my dietician suggested me for PCOD & i have reverse my PCOD using all this but yes for good skin & hair health i drink methi water + coriander seed , egg whites , i prefer only sarso ka kachi ghani tel since beginning i stopped refined oil 5 years back
Mera last month hi sugar aaya he...😢 to kya khana sahi he?? Search karte hue aapki video dekhi ...bahot hi kam ki he...mera sara confution diet k bare me clear ho gaya...do bar video ko dekha..ab samaj me aa gaya ...aaj se ye sab follow karna start kar dungi ..thanks for sharring this information...❤❤ Mera type 2 dibetes he...ab mera sugar level kam ho hi jayega ...ye trust ho gaya...again thanks❤❤❤❤
भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,
I've been following this kind of diet from past 2 months. My sugar levels came down from 250 to 200. It definitely takes time but it feels good following a healthy diet and life style. I also go for a 30 mins walk in the morning followed by yoga for 45 mins. Also, lost 5 kgs eating ghee, nuts and other healthy fats😊
I can state that last year, I had a HbA1c of 9, which is regarded as full-blown diabetes. However, over the course of a year, I was able to lower it to 6.1 by changing my diet and not taking any medication. I began eating clean, high-protein, fruit-rich cuisine on a regular basis. I've reduced my consumption of fried food, but I haven't given it up entirely. I believe that diabetes can be readily reversed with minor dietary and lifestyle adjustments.
Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128 Thanks a lot .. so nice of you God bless you 👍
Ho sakti hai mera papa ki ekdm khtam ho gya only walking se woh ek pure din mea feri krte jiske wejha se woh 10 se 15 kilometres se bhi jyada walk krte hai
@@shinuarshmomlifestyle dear pls share your papa diet and age my husband bahut km age k h sugar ho gya abhi meri shadi hui h abhi se dwayi pe jiwan kaise chlega
Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻
मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई
Bhut bar pdte hai 😅
Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂
Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen
@@tmk-y9p correct 😄
ATI Sundar
Right 👍
I can say that last year i had HbA1c of 8, which is considered full fledged diabetic, over a period of 1 years i have managed to bring down it to 6.3 with no medication and just making changes to food habitat. I started eating fruit regularly, started eating clean food with rich in protein. Although i have cut down my intake of fried food but not eliminated completely from my diet. I feel small changes in lifestyle and food habits can easily reverse diabetes.
Congratulations 🎉😊
देखते हैँ
Thank you for sharing. Keep it up!
6:00
Sir ,Pl share your experience
Fit tuber is not youtuber it's a gift 🎁 of all humanity ❤❤❤
Exactly
Yes my favourite youtuber@@gayatridas8299
शर्म करो बेशर्मो पंजाबी दरपोक स्वार्थी हिन्दू अब तो जाग जाओ अगर खालिस्तानियों से अपने धर्म की बेज्जती नहीं करवानी है तो हिंदू वोट दीजिए।
@@gayatridas8299
😢
😂
बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है।
बहुत धन्यवाद जी।❤
Namaste ji, I m 68 and in last fifteen years I hv never witnessed so imp impressive and beneficial video, thank you. I hv no words to appreciate your words, Almighty's choicest blessings be showered on you.
Mashaallah. Bahut Achi malumat dete hain. Acha bolte bhi hain. ..Mujhe 6 Saalse Diabatis hai. Dawayi bilkul nahi leta. Aisehi tips follow karta hun. Thankyou
thik huwa
Diabetes kabi thik nahi hota sirf uske symptoms sahi ho jate hai
Bht badi galti Kar rhe ho aap, bht pachtaoge aaj hi metformin Lena shuru Kar dein
@@shakeelk81 asia kyu?
Vb ka mb
H rei 0:44 i
@@Rk__rohit413
He is the only youtuber who speaks facts. I have been following him since 5-6 years. And i'm happy that i'm already doing 80% of these things.
Well done... Really it needs consistency... Sending blessings to you... keep it up..
Hi
Vary good sir thanks
This video should be passed to every diabetic and Pre-Diabetic.
ऐसी विडीओ के द्वारा आपने मानव जाति की बहुत बड़ी सेवा की है। ईश्वर आपको दीर्घायु प्रदान करे। सचमे आप लाजवाब हो ।
1) salad
2) barley
3). Fruits
4). Healthy fats( ghee, coconut oil, groundnut oil etc)
5) sabut daal
😢😅
😊 lo pp pp ppp pl p lo p pp ppp pp@@RajinderKaur-pt5yt
😊 lo pp pp ppp pl p lo p pp ppp pp@@RajinderKaur-pt5yt
Thankyou for summarizing ❤.
Thanks
इस बीमारी को ठीक करने के लिए मरीज ही डॉक्टर हैं आपने बिलकुल सही कहा ❤
*_"आए हो निभाने को जब किरदार जमीन पर, कुछ ऐसा कर चलो कि जमाना मिसाल दे....!_*
जय हिन्द भैया,,❤️😊🇮🇳
Ab Tak Mai laakho video dekh chuka hu sugar controls Ke
Ye Sbse best video hai❤️ Thankyou Bhai
Bhagwan Aapko hmesa khuss rkhe
सारगर्भित समाधान को साधुवाद।
बहुत सुंदर तरीके से आप ने बताया।
*Respect button for "Fit Tuber Hindi".❤❤❤*
Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏
Kia kiya tha ap ne please tell us
Dekh lo yhi kiye h pura aur subah 5 bje uth k running thoda sa running bhi krte the aap morning walk bhi kr skte ho👍
Barley easily digest ho jata hai?@@mdarifalam7099
Thank you for sharing this and motivating others.
@@FitTuberHindi please make a video related to hypertension
This guy will bring a revolution in india
आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद
बहुत सुन्दर ढंग से बताया इसके लिए बहुत बहुत धन्यवाद sir.
Bhagwan har jagah nahi pauch sakte hai har kisi ka sahat ka liye isliye fit tuber ka Janam hua hai 😊😊😊❤❤❤🙏🙏🙏 bahut bahut dhanyavad 😊
Q nahi pahuch sakte bhai bhagwan ko to sarvyapi hona chahiye
🤣🤣🤣🤣🤣🤣🤣🤣
😂😂😂
@@neeleshdhuria600
I
Marsha Allah!
Bohat acha kaam kr rahay hain aap!
Yeh hey Allah k bando ki khidmat
mere husband ko HbA1c 12.38 hai aur kal se my app ke batai huwe tips follow karo ge inshallah sab achha ko i jope its work for me 🤞
Kya aab unki blood sugar level normal hai
Very very.beautiful
आप बहुत सही बाते तथ्य के साथ बताते हैं इसलिए मैने आपके चैनल को सब्सक्राइब किया है
आप अपनी विडियोज से बहुत बड़ी मानव सेवा कर रहे हैं इसलिए आपका बहुत बहुत धन्यवाद।
*"respect button for Vivek bhaiya,,❤️❤️😊...!!*
आपका बहुत बहुत धन्यवाद भईया🙏🙏🙏🙏
Salute Sir....iss se better kohi samjha nehi sakta. Namaskar Sir. bhagwan aap ka achaa kare, aap whole life bahut bahut khus rahe.
Recently after blood test results I found out I m pre diabetic sugar level 6.3
Thanks for valuable information and advice 🙏
Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤
Very well explained. Good job. Specially end me aap jo summarise karte hain that is very good thing. One can easily understand. Thanks
Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤
Diabetes achank kaise hogi ?
CRP level high ho to chane khana chahiye ya nahi
बहुत हि बडिया 🙏🙏🙏आपको भगवान खुश रखे....
Very good information, Vivek! 👌🏼
Q. Kaccha pyaaz ke baad breadth smell ke liye kya karein?
Q. Kya barley har season me kha sakte hain?
शानदार एवं सही समझ।
Thank u. I have thyroid & sugar. Sugar is 146 before & after it 230. Wil definitely try this.God bless u. Yr videos are very nice.
Try Kiya aapne...kuch effect hua?
Intro improved day to day 😁
सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार.
आपण लाख मोलाचे मार्गदर्शन केले.
देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.
तू काही केलेस का. तुला शुगर आहे का...
Bahut bahut shukriya aapko allah bahut khushiya de ameen
This is so productive video & its relatable , even my dietician suggested me for PCOD & i have reverse my PCOD using all this but yes for good skin & hair health i drink methi water + coriander seed , egg whites , i prefer only sarso ka kachi ghani tel since beginning i stopped refined oil 5 years back
Thankyou for the awareness Vivek....god bless u
Mera last month hi sugar aaya he...😢 to kya khana sahi he?? Search karte hue aapki video dekhi ...bahot hi kam ki he...mera sara confution diet k bare me clear ho gaya...do bar video ko dekha..ab samaj me aa gaya ...aaj se ye sab follow karna start kar dungi ..thanks for sharring this information...❤❤
Mera type 2 dibetes he...ab mera sugar level kam ho hi jayega ...ye trust ho gaya...again thanks❤❤❤❤
kum nhi khatam hi ho jayega agar 6+ months aapne ye sab follow kar liya... mere dost ki bhabhi ne diabetes reverse kiya hai similar chizen follow krk
@@NadeemAfzal-ri8ju
Thanks for motivation
Abhi Tak ka sab se zyada aur best video itna bahtar samjha diye wah wah bahut bahut acche mind-blowing superb awesome 😎😎😎 Thanks 🙏
बहुत अच्छी information दी आपने। धन्यवाद।
App ke advic boht achee ha thanku
महत्त्वपूर्ण जानकारी के लिए धन्यवाद
Thank you ,very usefull infomation .
Thank u so much for thiss 😊
Thank u apne Jo jankari de
भाई बहुत ही अच्छा बता रहे हो भगवान आपको खूब खूबखुश रखे
Pls make a video on lumps on body and how to reduce it
आपने शुगर के प्रॉब्लम में दूध के बारे में नहीं बताया। दूध कितना और कैसे खाना है या नहीं खाना है?
As per Dr Amar Singh Azad and Dr Khadar Ali: Animal food shall be avoided including milk, only plant based food shall be taken to control blood sugar
U may take once...200ml toned milk....however curd is better option, no need to avoid milk....it is full of balanced nutrients
😂😂😂😂you all r joker
Please make a video on Sciatica Lower Back Pain 🙏
भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,
Thanks sir 🙏
I've been following this kind of diet from past 2 months. My sugar levels came down from 250 to 200. It definitely takes time but it feels good following a healthy diet and life style. I also go for a 30 mins walk in the morning followed by yoga for 45 mins. Also, lost 5 kgs eating ghee, nuts and other healthy fats😊
Sir strech marks keliye video banaye 😢😢
keep them as scars which you got while fighting with obesity
Please make a video on Thyroid 😢.
He already made it.. please checkout on his channel
Thanks for your guidance. Very informative tips.
Aap kaphi achchha bolte hae aur bahut achchha batate hae dhanyawad
Thank you so much for sharing the vlog.
Thank you bhiya ❤
wow 🤩
superb ❤
thank you for being there for us.
Thank you Vivek for this video....may God bless you....keep doing the great work .....godspeed
Thanks a lot. Very useful for all.
Very good thanks
Earring suits you 😊
I can state that last year, I had a HbA1c of 9, which is regarded as full-blown diabetes. However, over the course of a year, I was able to lower it to 6.1 by changing my diet and not taking any medication. I began eating clean, high-protein, fruit-rich cuisine on a regular basis. I've reduced my consumption of fried food, but I haven't given it up entirely. I believe that diabetes can be readily reversed with minor dietary and lifestyle adjustments.
My hba1c is 14.5
Who like fit tuber video???
very good information
Thanks😊
Wonderfully explained- simple and straightforward. Logoko saral bhasa me apne samzaya.
O ho … bhai be diamonds pehan liye 🫡🫡🫡
Tension hi sari bimariyo ki wajah hai😢
Kis kis ne bhai ka ear piercing notice Kiya???
I m so happy and grateful to you you are a inspiration 💗🙏
Sir in my stomach side small small glands as becamed it not paining its becoming big so what to control
Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year
I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128
Thanks a lot .. so nice of you
God bless you 👍
Plz reply aapne roti aur melat pet bharke khaya tha kiya
Its possible?
आपको सरस्वती मां की मेहरबानी है।
Dfgd❤
True 😊
@@minakshiawasthi14 gfasgasadagggggagggsgsgsgfsagggagggsggssgsssssfgsgggggagggassas
Sugar kbhi bhi jad se khatam nhi ho skti😂👍🏻
Ho sakti hai mera papa ki ekdm khtam ho gya only walking se woh ek pure din mea feri krte jiske wejha se woh 10 se 15 kilometres se bhi jyada walk krte hai
Me nahi leta hun
@@shinuarshmomlifestylekya ap sach kh rhe
@@Prajeet1233 yes
@@shinuarshmomlifestyle dear pls share your papa diet and age my husband bahut km age k h sugar ho gya abhi meri shadi hui h abhi se dwayi pe jiwan kaise chlega
wahhh sir aap kitne achhe se smjhate he thank you sir😊😊😊
Thank so much sir.
He is following a dip diet
कुछ भी कर लो,कुछ नहीं होगा, हम सबसे बड़ा जहर शक्कर और मिठाई खा रहे हैं, इसे बंद करो स्वस्थ हो जाओगे
Mere mom Nhi khate the fr v sugar ho gyi tension se
Bilkul sahi ka tension se kuch bhi ho sakta hai mujhe khud huwa hai.
Dhanyawad. Best information.
Sir huge thanx for this video
Thanks good information 👍
Thank you Vivek beta God bless you
Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻
How about exercise
Very nicely explained.
Thank you for your valuable advice in diabetes.
Ishwar aapko sadev khush rakhkhe aameen
God bless you fit tuber
Very knowledgeable video.
Thank you , for making and sharing such type of video.
Bahut achi information hai. Thankyouverymuch
best idia thank you
Good morning sir...very informative videos ... is boiling water of neem's leave good for dibetic patients? Sir pls give reply🙏
🌼🙏🌼
Many Thanks and Blessings
Tum jaise naujawan aisi jankari dete hain tho bahut khushi hoti hai
aap ko bhut bhut dhnewad .khuda aap ko ye se bdkr gyan awor buddi awor aashis den👏👏👏
Thanks for your important health tips regarding diabetes . it's very important in day to day life.Thanks once more.
Awesome thanks sir