Ratio: 10kg wheat flour 2.5kg chickpea flour 2kg barley flour 1kg Bajra flour 1kg Ragi flour That's all. Please like and share the channel as this really works. My experience is so good using this recipe.
You mean to say allopathic doctors. They cant help in reversing lifestyle related disorders either through diet or medicine. Pharma companies provide incentives to them. Thats why we need to use our intelligence and find the right kind of doctors in ayurveda.
Very nice of you to create awareness and educate masses. I feel proud of you. We had been mixing wheat+gram+ soya been + moong, thinking this would be much better compared to just wheat only.
Thank you Doctor Sahib for all the tips and suggestions you have been giving. I live in USA. I am your biggest fan, hope to see you in person one day. Thank you 🙏
Sirji, I really appreciate the way you explain in detail. I immediately subscribed, liked and shared your video with my acquaintances. Thank you so much for educating us on various topics. Keep rocking Sir. Eagerly looking forward to future videos
Very good and helpful information 👌 it's not that difficult to follow to adopt a healthy diet. Please give some advice and options for people with allergies like Gluten sensitivity or Celiac disease. Thank you for your time and effort educating the public.👌 about
Please keep it brief and keep in mind that you are catering to the audience all over the world. Your information is very helpful to the entire globe. Thank you. Regards
सच है पहले किसी दिन बिर्रा (गेहूं चना मिलाकर पिसवाते थे ) , किसी दिन ज्वार की ,तो कभी मक्का की रोटी बनाते थे । ऐसे ही कभी चावल ,कभी समा , कोदों ,कुटकी का भात बनता था कभी खिचड़ी तो कभी सब्ज़ी वाला दलिया ।हम अभी भी यही सब खाते हैं । धन्यवाद 🙏🙏🙏
A Genius Dr.Salim,being a doctor myself I congratulate you for your awakening program,I am using all these things since last 10 years and myself always try to convince my patients but still not following
Hi mam can you please clear once we have all flours mixed, shall we follow the steps of how we make wheat rotis (mixing the flour with water then cooking rotis on pan)? As rotis from millets flours are cooked with boiling water and salt and oil is also added in there
In Maharashtra people store combination of various grains for making thaleepeeth , chakli , kadbodi etc for this they first dry roast grains , cool and then they get grind it . This way self life of flour is increased.This we can do with multi grain atta
Masha Allah Jazakallahukhair Dr sahab aapka bahot bahot shukriya , Masha Allah aapki sabhi video's me bahot acchi Malumat hoti hai . Allah aapko kamyabi ata frmayen Ameen Sum ameen ❤️🤲
Dear Doctor Zaidi Thank you for produtive and informative videos. I would request you to add English text in captions so we can have an idea about the topic. Thank you.
Jazak Allahu Khairan ! Thanks for all your time, efforts and continuous support. Allah hafiz, Be Safe take care and have nice time with your family, friends and loved ones
I am a new subscriber. I have a question. Most millets are seasonal and we are not supposed to eat winter stuff in summers. Can you please specify in which season we should consume this mixed flour?
Experts are right becoz they don't want people to mix different flours of their choice..If a doctor suggests the same you must follow his guidelines..I have already made different flour mix suggested by a famous dietician..Hope this helps..
Masha Allah very good information helpful and great advice excellent explanation amazing useful valuable video thanks you God bless you always sir respect Mr dr salim sahab jazak Allah hu khair dil se 🤲🤲 ha sir jai hind 🙏🇮🇳🇮🇳🙏
Dear sir excellent demonstration.I am from Bangalore ,south india.Please publish in English so that we can prepare things properly .If you can release a book or manual then it is great.
Very useful video.Just few queries a) You said kabuli Chana but showed pic of Kala Chana.Which atta to use? b) What about Jowar atta? Should it be used on it's own and not mixed with any other atta? Please respond
Well explained, in my childhood we used to have Jowar Roti , they were best , but now days it become very rare to have in our home, thanks for your advice 😊
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
स्वास्थ्य ठिक रखने के लिए लाभकारी जानकारी देने के लिए धन्यवाद।
Befkuf samjhta hai tumhe,issye khud nahi pata yeh keh kaya raha hai 🤣🤣🤣
आपके सुझाव बहुत अच्छे और फ़ायदेमंद है॥॥ धन्यवाद स्पष्ट जानकारी देने के लिए😊😊
Ratio:
10kg wheat flour
2.5kg chickpea flour
2kg barley flour
1kg Bajra flour
1kg Ragi flour
That's all.
Please like and share the channel as this really works. My experience is so good using this recipe.
Good, summarisef
Bhai jabhi to itne kam samay mein 1.5 million se zyada subscriber mile hain,,
Agar 2 kg wheat flour hoga to kitna ratio hoga...pls help me
6 l⁰
ThankU
बहुत अच्छी जानकारी दी है डॉक्टर साहब अपने
Koi doctor nahi hai 🤣🤣🤣
बहुत ही बैज्ञानिक तथा लाभदायक जानकारी दी है।
10 kg genhu + 2.5 kg chana + 2 kg jaw + 1 kg ragi +1 kg bazra combination told in video
Thanks...
Good
Thanks bhai
❤️🙏
Thanks
Duniya Ke sabse acche Insaan Sar aap ho aap Jaise Insan bahut kam hote hain sar🙏🏻🙏🏻🙏🏻☺ Allah aapko Hamesha khush Rakhe
God bless you sir Dr Salim
Ilahi Aameen
आप ने जो आटा के बारे मैं बताया बहुत ही अच्छा लगा इसके लिए शुक्रिया
U r a true doctor.Generally doctors do not give such comprehensive information.U talk in such a friendly way that every word is appealing.Thanks😊
You mean to say allopathic doctors. They cant help in reversing lifestyle related disorders either through diet or medicine. Pharma companies provide incentives to them. Thats why we need to use our intelligence and find the right kind of doctors in ayurveda.
बहुत सुंदर संदेश अनुकरणीय उदाहरण दिए हैं
Dr.Saleem thanks for this valuable information but the ratio is confusing please clearly describe it in kg only.
10 wheat - 60.61%
2.5 chana - 15.15%
2 jou - 12.12%
1 bajra - 6.06%
1 Ragi - 6.06%
Matlab 10 kg ke hisab se
6 kg wheat flour
1.5 kg chana flour
1.2 kg Jou flour
600gm Bajra Flour
600gm Ragi Flour
thnks v helpful
Thanks a lot. You saved our time.
Tq
Tq
@@tajinderkaur4069 टाइम इस नथिंग इफ यू थिंक टुवर्ड्स ए बीमारी विच कैन ग्रैब ऑल ऑफ उस वेरी शॉर्टल्टी!
Saleem beta mai aapki bahut badi fan hoon. Aapki batai sabhi remedies bahut useful hoti hain
डॉक्टर साहब आपकी सलाह के लिए धन्यवाद ऐसी जानकारी आगे भी आप हमें देते रहें
Ha
Thaks dr bahut achi jankarike liye
😊😊
Very very nice video with rhanks
Mo mo hu hu hu hu mo VT ko ni
CCT CT CCT nni LLP se@@kapilasheth2874
Allah Kareem hm sbko bimariyo se door Rakhe Aameen
ਧੰਨਵਾਦ ਵਾਹਿਗੁਰੂ ਜੀ
🚩🙏🚩
Such good information givesus about our health God bless u thanks
नमस्कार सर,
आपका धन्यवाद करने के लिए मेरे पास कोई शब्द नही है।
दिल से बहुत बहुत दुआऐ आपको और आपके पुरे परिवार को। 🙏
बहुत ही गजब की जनकारी आपको बहुत बहुत धन्यवाद सर
Dhanyavad Sir!!!
Ager hamare desh ke sare Dr. Aap jaise ho jaye to pura desh healthy ho jayega...
हेल्थी हो जाए अच्छी बात है ,
पर नीच विचार धारा को रोकना प्रथम कर्तव्य है !
@@titaniumffclub9122 Jaldi hai Sir , Ek sawaal kiya hai uska jawab dene do inko , phir batata hun ki kya kab kahan chaihiye ?
@@rishirintheteachersdebt 00
0
@@rishirintheteachersdebt 0pppp
P
डोकटर साहब आपका ये विडियो देखने बाद तूरंत हमने ये आटा खाना शुरू किया है बहुत बहुत फायदा हो रहा है आपका बहुत बहुत धन्यवाद आप हमेशा खुश रहे 🙌🌹👌♥️👍🙏
आपका बहुत-बहुत धन्यवाद! यह जानकर खुशी हुई कि वीडियो से आपको लाभ हो रहा है।
@HealthyHamesha आपका हरेक विडियो हमारे लिए भगवान का वरदान होता है आप एसे ही नये नये विडियो बनाते रहो हमारा आशीर्वाद आपके साथ है 🙌🌹🙏♥️✨✨
Thanku saleem sir good information 👌👌
Very nice way of eating all the grains in proper proportion
साबको मेरा नमस्कार।। जो जहाँ भी है जैसे भी है।। हमेशा स्वास्थ्य मस्त खुसी सुखी रहें यही कामना करता हूँ।।🙏🕉️🇳🇵
डाक्टर जी हार्दिक बधाई एवं आभार।
डॉक्टर साहब जो आपने आता बताया वह बहुत ही अच्छा लगा🎉
*Jazak Allaahu Khairan for enlightening us*
Ragi.ko.gujarati.me.kya.bolte.hai
Hindi mein bol ley chootiye....Allah Allah shuru kar diya Aatey mein
महाराष्ट्र मेंतो नाचनी बोलते हैं।
Explained in excellent manner.......
You are perfect anchor
Keep it up sir
Bahut upyogi jankari ke liye Bahut bahut dhanyawad Dr sahab ❤🌹🙏🌹🙏
Thanku so much sir for giving a priceless knowledge 👏🏻 stay blessed.. Dr. Saleem ji
1
@@urmilapokar9330 l
Hello dr.can we opt for multigrain atta as ragi and bajra is not available in my country
So much clarity sounds so intelligent and practical Thanks doctor
Very nice information. Thank you
ਬਹੁਤ ਵਧੀਆ ਜਣਕਾਰੀ🙏👌🏻
Very nice of you to create awareness and educate masses. I feel proud of you. We had been mixing wheat+gram+ soya been + moong, thinking this would be much better compared to just wheat only.
Thank you Doctor Sahib for all the tips and suggestions you have been giving. I live in USA. I am your biggest fan, hope to see you in person one day. Thank you 🙏
Sirji, I really appreciate the way you explain in detail. I immediately subscribed, liked and shared your video with my acquaintances. Thank you so much for educating us on various topics. Keep rocking Sir. Eagerly looking forward to future videos
I really appreciate this video. Thanks ji.
I always watch your videos.
Sir,
I watch your all videos. I like most. They are very helpful to all.
Thank you very very much. Keep it.
Very nformative video Dr sahaab Jzk Allah Khair
Excellent information and well explained. Dr Saleem, you spoke about Kabuli Chana, but the picture was of Kala Chana. Can U clear please.
Kala chana ko hi kabuli chana bola jata hai
Kabuli chana is white chana. He is showing black chana .
@@mukesh3904nahi Bhai..kabuli chana is chickpea ..chole..and chana is gram...jisase dal banati hai
Thank you for best valuable life changing information Sir. Blessings 🙌
Bhahutacheguide.
जानकारी देने के लिए बहुत बहुत धन्यवाद सलीम सर।
Assalam Walaikum, Sir bahot shukriya aap ka behad achhi baatein batate hai aap....inshallah jarur prayog karenge... ALLAH Bless You
Very good and helpful information 👌 it's not that difficult to follow to adopt a healthy diet. Please give some advice and options for people with allergies like Gluten sensitivity or Celiac disease. Thank you for your time and effort educating the public.👌 about
भगवान राम की कृपा आप पर बनी रहे🙏
अल्लाह की
राम की
पूर्वजों की कृपा जरूरी होती है
Sabhi ek hi hein 🙏🙏🙏
સલીમ સાબ આપકા વિડીયો બહોત અચ્છા લગતા હૈ ઔર વગન પૈસે જાનકારી મિલતી હૈ આપકો ખૂબ ખૂબ અભિનંદન
very much thanks बहोत अच्छा सलाह दी आटे के बारे मे आपके ग्यान को बार बार प्रणाम सर
Sir aapka vido is veriy nice sirबताना ये रागी क्या हे व कहा पर मिलेगी 🙏🙏🙏🙏
सरसों की तरह होती ह
पंसारी की दुकान पर मिलेगी
रागी को कुछ स्थानों पर मरुआ भी कहा जाता है। सरसों की तरह इसका दाना होता है जो गहरे लाल रंग का दिखता है।
Please keep it brief and keep in mind that you are catering to the audience all over the world. Your information is very helpful to the entire globe. Thank you. Regards
The content, clarity and the language are so delightful. Thank you and God bless you, dear Dr. Saleem.
Thank you Dr.Saleem achchi achhi knowledge dene k liye. God bless you
Good Doctor with beautiful heart.
सच है पहले किसी दिन बिर्रा (गेहूं चना मिलाकर पिसवाते थे ) , किसी दिन ज्वार की ,तो कभी मक्का की रोटी बनाते थे ।
ऐसे ही कभी चावल ,कभी समा , कोदों ,कुटकी का भात बनता था कभी खिचड़ी तो कभी सब्ज़ी वाला दलिया ।हम अभी भी यही सब खाते हैं ।
धन्यवाद 🙏🙏🙏
आटे के अनुपात बताए
Bahut hi achhi salah thank you Dr Shaheb 🌹🌹
Sir ,thanks so much for your contribution for increasing our knowledge. Your voice is so soothing. Thanks from Toronto
बहुत बहुत धन्यवाद डाक्टर साहब आपने इतनी अच्छी जानकारी देने के लिए
डॉ साहब आप ने बहुत अच्छा सुझाव दिये है और देते रहेंगे धन्यवाद नमस्ते 🙏
A Genius Dr.Salim,being a doctor myself I congratulate you for your awakening program,I am using all these things since last 10 years and myself always try to convince my patients but still not following
Hi mam can you please clear once we have all flours mixed, shall we follow the steps of how we make wheat rotis (mixing the flour with water then cooking rotis on pan)? As rotis from millets flours are cooked with boiling water and salt and oil is also added in there
In Maharashtra people store combination of various grains for making thaleepeeth , chakli , kadbodi etc for this they first dry roast grains , cool and then they get grind it . This way self life of flour is increased.This we can do with multi grain atta
Can you share how to cook them
Yes , please make a channel
Aap ka batane ka tarika bahut badhiya hai 👌👌🙏🙏
Excellent and helpful healthy advice ! God bless you ! 🙏
Also, Desi chana is hard to digest... quantities may be adjusted or some refer to roast chana before using
Masha Allah Jazakallahukhair Dr sahab aapka bahot bahot shukriya , Masha Allah aapki sabhi video's me bahot acchi Malumat hoti hai . Allah aapko kamyabi ata frmayen Ameen Sum ameen ❤️🤲
Dr Salim ji aap बढ़िया जानकारी देते है dr है और आप जो भी जानकारी देते हैं वह विश्वसनीय होती है बहुत बहुत धन्यवाद
Dr.saheb Eid MUBARAK
Very healthy useful information
Kindly keep it up 👍🏽
Bht super sir muzay bht khushi hui , may bht samay say apnay ghar nay yahi aata use karti aai hu Bina ajwain k hamaray yaha kabhi aata nai lagta ,so👍
Thank you so much! I’m really glad to hear that you’re happy with it.
Thank u so much Doc sahab for this valuable share!🙏💐
You are excellent Dr. in explaining health advise. I have no words to explain how you are great. Thank you
Dr. You are really great.
زیدی صاحب بہت بہت شکریہ ۔جزاک اللّه
Hagne q aa gya Islamic gyan n do yaha
Assalam mashaallah bahut hi sbq aamoz nuskhy ya triqy btay hain jo bahut sehtmnd hain shukriya fijzaaqallah
Jazaak Allaah
MashaAllah ... jazak - Allah sir 👍👍👍👍
बहुत उपयोगी जानकारी आप देते हैं। बहुत बहुत धन्यवाद।
I use organic khapli wheat. Also known as emmer wheat mixed with chana. Expensive but healthy. And also jowar bajra and ragi bhakri.
Bhut achi jankari aapke dvara dee jati hai nice sir
Which Brand of Khapli Wheat ??
@@sandeeppatil6384 Jivansatva
बहुत सुंदर जानकारी,,,♥️♥️♥️🙏
Very very useful .God bless you Doctor 👌
Thankyou so so much Doctor 💊😍😍
You are real doctor you saves us life 🥺🥺❣️❣️
Dear Doctor Zaidi
Thank you for produtive and informative videos. I would request you to add English text in captions so we can have an idea about the topic. Thank you.
Doctor Salim Sahab kya safed petha aur apple cider vinegar ek sath le sakte hain
Doctor bahut badiyaa gyaan milaa aap ke dwaara
The clarity and conviction with which you pour information is commendable.Thank you Dr Salim❤
Jwar bhi milty h
What is ragi?
@@sudeshnawaz2107 Ragi is called Nachni in Marathi.. it looks exactly like rai(small mustard seeds)
देशी चना है 😊
रागी क्या होता है 🙏
भाई साहब जी को मेरा सादर प्रणाम 🙏
Thanks Dr.Salim for use of wheat flour and to mix flours of other grains,ragi,kabli gram,bajra,Jo.
Jazak Allahu Khairan !
Thanks for all your time, efforts and continuous support.
Allah hafiz, Be Safe take care and have nice time with your family, friends and loved ones
Hi
डॉ साहब आपका बहुत बहुत धन्यवाद
Commendable effort for health awareness ....thanku Doctor Salim 😊
Dr. Salim se mera dhyan hat gaya jab aapki profile pic dekhi ❤
I am a new subscriber. I have a question. Most millets are seasonal and we are not supposed to eat winter stuff in summers. Can you please specify in which season we should consume this mixed flour?
Various expert suggest that only one Millet should be consumed at a time. So please clarify is it safe & beneficial to use multigrain atta daily?
Experts are right becoz they don't want people to mix different flours of their choice..If a doctor suggests the same you must follow his guidelines..I have already made different flour mix suggested by a famous dietician..Hope this helps..
ਬਹੁਤ ਵਧੀਆ ਜੀ।
Masha Allah very good information helpful and great advice excellent explanation amazing useful valuable video thanks you God bless you always sir respect Mr dr salim sahab jazak Allah hu khair dil se 🤲🤲 ha sir jai hind 🙏🇮🇳🇮🇳🙏
Bhai tum cement me zayada milwat mat kar dena varna building dhadam ho jaayegi 😂😂😂
Sir, nice info. Request to specify gram wise details of ingredients recommended to mix with wheat flour.
100 gm ragi 100 gm bajra 200 gm Barley 250 gm channa 1 kg wheat
Thank you sir ,we are highly thankfull to giving your valuable sujestion.
Dr. Salim..shukriya ye batane k liye..
Dr . Your knowledge about daily food is really good
In Short
Add wheat flour (10 part): Gram (2.5 part): Jau (02 part): Bajara (01part): Ragi (01 part)
Thanks
Ye smj nahi aaya
Kg me btaye plz
10kg gehu......etc
@@MrKuldeepdhull if 10 Kg wheat flour then 2.5 kg Gram : 2 kg Jau : 1 Kg Bajara : 1 Kg Ragi
Dear sir
excellent demonstration.I am from Bangalore ,south india.Please publish in English so that we can prepare things properly .If you can release a book or manual then it is great.
Bahut achhi jankari di ,,tks
Sir, regarding chickpeas you said use kabuli chana but in the video it was the gram (kala) chana that was shown. Please could you clarify.
Yes we have to take kala chana
Ok
Hello Doctor
Shall you please make video on different cooking oils and their advavantages and disadventages?
धन्यवाद सही जानकारी के लिए
Dr Saleem is gift of god to the world
Very well explained. Thank you very much.
Very useful video.Just few queries
a) You said kabuli Chana but showed pic of Kala Chana.Which atta to use?
b) What about Jowar atta? Should it be used on it's own and not mixed with any other atta?
Please respond
Kala chana is used for mix in aata
Masha Allah fine program
Very nice video & very informative video. Thanks for making such kind of videos sir
Thank you Dr to sharing very nice information about food that help us for many ,health problems ❤👍👆
Well explained, in my childhood we used to have Jowar Roti , they were best , but now days it become very rare to have in our home, thanks for your advice 😊
Start again. Jowar is available everywhere.
Dr sahab aap ki vedeo very useful to hoti hi hain sath hi truthful and scientificly prooved hain very nice Dr sahab
I love your way of explanation 😄 without any confusion i learn everything...🙂
Kya hum multi grain aata le skte hai
Uske puche integrates pad liya karo 70 % to gehu hoti
Nhi
Jk
Nhi