बुढ़ापे तक जवान रहने के लिए ज़रूर खाएं ये 3 चीज़ें | 3 Best Anti-Aging Foods

In this video, Dr. Saleem Zaidi will tell you about 3 healthy anti-aging foods. These foods are rich in omega-3 fatty acids, which play a crucial role in maintaining youthful skin, and hair, preventing heart disease, and maintaining brain health till old age.
For free Consultation with Nveda Doctor please call 9008652145
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Buy Nveda Omega 3 Fish Oil Capsule
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Amazon: amzn.to/3LN5rQp
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[@SheluVerma-gx3cg]

Ciaa, sid, hi, Kya, hindi, me batao

[@yespharmagyan4078]

Very well explained sir 🎉❤❤

[@priyarajput8377]

Sir in teen remedy m se ek hi use Krna h ya fhir do bhi try kar sakte hain

[@jayannaahanumaiah1302]

Doctor Sir you are giving very good information about our health and how to be healthy.
It is great listening to you.

[@bhaveshgada6304]

​@@priyarajput8377 Fish ko ignore kero..... Baki both ramedies are Good

[@manmohansinghkuntia580]

बहुत ही ज्ञानवर्धक वीडियो है। इस से कई लोगों को फायदे हो सकते हैं अगर वे इस पर अमल करें। धन्यवाद डॉक्टर साहब आपका❤

[@vikramsinghrathore845]

एक अच्छी डाइट के साथ साथ ब्रह्मचर्य पालन योग अभ्यास ओर ध्यान साधना भी जरूरी हैं डॉक्टर साहब जिसे हमारे पराचीन ऋषि मुनियों ने अपने ग्रंथों द्वारा हमें बता दिया था फिर भी आपकी दी गई जानकारी अच्छी लगी

[@AzeemAhmed12]

Dr.Saleem sahab aapke bataye nuskhe bilkul parfect kaam karte h maine kayi nuskhe aazma liye,
Aapke is kadam ki jitni tareef ki jaaye kam h.
Allah aapko lambi umr de

[@HealthyHamesha]

Thanks! Mujhe bahut khushi hai apko meri salah aur nuskhe pasand aaye.

[@rakeshtalniya8571]

A​@@HealthyHameshaam girl muje suger and pcod hai m kha sakte hu kaya

[@brgurjaar]

​@@HealthyHameshaसर आपके फोन नम्बर बताओ प्लीज 😢😢😢😢😢😢

[@rakeshtalniya8571]

@@brgurjaar yahi. Par kah do

[@AppiAppi-nq5cr]

Sir. Urine. Frequent. Urgency. Foot
Swelling. Ka. Treatment. Bataye

[@Anayra202]

Thank you so much my fav doctor.... Bhagwan aapko lambi umar pradan kare...🙌🙌

[@ronitgupta3401]

भगवान आपको मेरी बना दे 😊

[@Anayra202]

@@ronitgupta3401 ye koi jagah hai ese baat karne ki dada...

[@user-zi3rs6pn3c]

Kiu aap ka bna de

[@PrabirBanerjee-z6r]

"Super Truper " video . Very much informative. I convey my salutations to this Dr. Gentleman.

[@krishnaprasadrath]

Bahut hi prernadayak video hai by The Ayurvedic Giant Dr.Saleem Zaidi.🙏 Jai ♥️🇮🇳🔥 Hind 🙏 Fishes odisha me vi har ghar me takriban khaya jata hai Sir Ji.Many many thanks to you Sir Ji.

[@riyazshaikh2370]

Sir,you are doing hard work for us.Thank you very much .God bless you .

[@andromeda2950]

Doctor, Your soft spokeness is disarming ❤❤❤

[@RaniPrasad-qk5cj]

जानकारी बहुत अच्छा है

[@jyotikulkarni476]

App ne bahut achchi jankari di Thanks.

[@kunalsharma3770]

❤❤❤

[@PranaliSomkuwar-sk9lj]

Thank u so much sir bohot Acha information diya hai😊

[@arfanachauhan6881]

MashaAllah bhot khub...bhot behatarin jankari mili...thank you very much Doctor sahab ❤

[@easyfabricpainting3330]

आपने बहुत ही अच्छे जानकारी दी Thank you so much 😊

[@user-vv5js9xk1h]

Kya apko bhi buddapa a gya ? 😂😂❤❤

[@kalpanakarmokar3630]

Thanku so much sir 🙏🙏

[@nuzhathunnisaullal8421]

😮 very nice and excellent message۔ jazakallahu qaira

[@SANTOSHKUMAR-gp5jx]

I am 99 year old and I am going to creat history by making century for my family 😮

[@linkabroad7422]

Congratulations

[@user-vv5js9xk1h]

Very inspiring 👏 🙌 ❤❤😂🎉

[@manjuwadhwa6111]

Congratulations ji God bless you

[@user-vv5js9xk1h]

​​@@manjuwadhwa6111hi MANJU 😂😂❤🎉

[@khas3353]

अल्लाह आप की उम्र और लंबी करे,,

[@kuldeepbisht6333]

🙏💝💖🕊💐🇮🇳🙏डा* साहेब आभार आपका जी , 🙏

[@vaishalivaval1804]

खूपच छान माहिती मिळाली 😊

[@RiyazAhmad-pc6mj]

السلام علیکم ورحمتہ اللہ وبرکاتہ
ڈاکٹر صاحب خیریت سے ہیں
آپکی ویڈیوز سنتے رہتے ہیں
ما شاء اللہ ‌بہت اچھی لگتی ہیں

[@user-fn6eh7fm9h]

Thanks for good information Dr salim.

[@MdHaidarAli-tu8er]

Shukriya JANAB

[@urmilagupta5034]

आपकी वीडियो बहुत ही प्रेरणा दायक होती हैं, pls. Give contect, Thanks. I m 74 , widow Lady, Live alone in Rishikesh.

[@story484motivational]

Aap akele. Kyu rhti hai

[@mediasolution4515]

Hlo

[@swatirani1732]

Are maiya mujhe apna beta manle chinta mat kre mein hu tera bachcha maiya ❤

[@AjaySharma-qf4eb]

धन्यवाद,डॉक्टर साहब l

[@misswriter_20]

kon kon 38 year ka hai😢

[@vivekbharti9046]

Me bhi

[@user-ko9zg2bq2g]

Me bhi

[@kamruct]

Hum bhi

[@mukeshtata1245]

Me

[@RaviKumar-bs7cv]

Hmji

[@drsagarphysology]

Sir its very good that you are sharing your very important learnt knowledge with all ❤❤

[@LaughPandas]

Thanks for the valuable info, can I use all three, Chia seeds, Flaxseed, Nveda Omega-3 Fish Oil all three simultaneously or in what combination.

[@jagroshanverma6534]

Aapne Bhut Achi Jankari dedi Ji

[@singhsni2252]

इस धोखेबाज दुनिया में,पता नहीं क्यों,आपको देखकर ही सुकून मिलता है ❤।
आपके द्वारा दी गई जानकारी ,या कोई भी सलाह पर भरोसा हो जाता है।
आपने nveda omega 3 की सलाह दी,और मैंने खरीदने का मूड बना लिया है।
बस इतना जरूर बता दीजिए की यह कैप्सूल किस दुकान में मिलेगी?

[@YasmeenKhan-sz7gc]

Is video me link diya hai Dr.sahab ne btaya hai aur online Amazon ya Flipkart se magaya jayega.

[@fkpipariya1583]

Aap iske chakkar me na rahe sab faltu hai​@@YasmeenKhan-sz7gc

[@tsmnfwarsi4343]

Asslamu alyekum bhut bahut shukriya 👏🏻💐

[@HealthyHamesha]

Welcome

[@nishabali3426]

Very very good vdo thnk u so much🙏

[@HealthyHamesha]

Most welcome 😊

[@snowfallroute3567]

This is what i feel the real use of youtube, both for creater as well as viewer.
Thankyou 😊😊

[@gautamsharma3831]

Thank you for suggestions... Appreciate ❤❤❤

[@user-ut8yj3sv5s]

Good 👍 nice video 😊❤

[@Rajeshshah-rn4ty]

Fish 🐟🐟🐟 meat 🍖 Flex seed oil capsules also good 👍

[@GSJha-jd8rc]

Thanks for the help of our health.

[@CallmeVishal17]

Love from Haryana Doxab❤️

[@rashidqureshi1056]

Aap bohot acha acha tips dete hai sir

[@muzaffaransari263]

Jazakallah Dr Saheb ❤❤❤❤

[@vandanaarora732]

Thank you sir very very thank you very nice advice

[@HealthyHamesha]

Always welcome

[@shahnawazkhan9447]

Kon kon 25 se 26 saal ke berojgar ye video dekh rhe h reply kre 😂😂😂

[@akhlaqueraja9797]

😂

[@NASIMALI-su3je]

😂

[@amenasglamstyle]

😂😂😂😂😂

[@hemantbhoyar4291]

Thanku sir nice video

[@ankitlochab8478]

Mai 14 saal ka hu aur aisi video dekh rha hu

[@AshfaqueMunshi-rt5pl]

😂

[@KingKong-tg4ol]

Sm😂

[@sanjaybhatnagar7893]

Chhote bacho ko nahi dekhna chahiye.

[@user-vv5js9xk1h]

Dekhte raho bapka naam raushan ho jayega. 😂😂😂😂😢😢😢

[@villagerexperiment135]

Mutthi ka asar hai.

[@gajananshirke5827]

Thank you so much Sir for sharing such valuable information.

[@HealthyHamesha]

Always Welcome

[@kalyandey2220]

Love from assam❤❤❤

[@tulikamall6372]

waaah!!! awesome video! Thank you doc sab

[@HealthyHamesha]

Thanks and Welcome

[@SatnamSingh-qg7wi]

THANKS

[@pratimabagha8815]

Thanks sir
From
Angul
Odisha

[@MS12-gamer]

Kon kon 17 saal ka h fer bhi video dekh rha hai 😅😅😅

[@HealthyHamesha]

😊😊😊

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😂😂

[@sakibalihusain8660]

😂😂😂😂😂😂😂😂

[@tadvikokila33]

😂

[@vedpal8683]

Kabhi to us Umar par pahuchoge

[@user-jd7rr7ef7e]

Nveda mangana hai best doctor for humanity

[@saiyedmohammedashrafmohamm8221]

ایک بہترین معلومات فراہم کرنے کا شکریہ جزاک اللہ خیر۔۔ مشورہ۔۔۔۔ سلیس اردو جملے زیادہ استعمال کریں مہربانی

[@aslamchauhan6245]

Masha Allah ♥️♥️♥️
Allah Umar mai barkat ata kare ....Aameen

[@HealthyHamesha]

Thank You

[@user-xz8of6dw1z]

Thank you for suggestions

[@mahirkhan3948]

Thank you doctor sahab❤❤

[@HealthyHamesha]

Welcome

[@kausharsiddiqui4200]

Thanx 😊
Very nice information 👌👌

[@reshamneupane6902]

Nice video , Love you so much from Nepal ❤

[@Chennai_Nepal_360]

Thank you soo much doctor sir for your useful video.... really flex seed works guys I'm already using it's true....

[@vedpal8683]

Dr Sahab aapke sujhav bahut achche hai

[@sonuarora9323]

Thank you so much Dr sahab

[@HealthyHamesha]

Always welcome

[@altafhusain6218]

Sir apke home remedies veri sakses bahut hi kamyabhoti hai mai apke bataye huve nuskhe istemal karta hun jo bahut kamyab hai

[@NafisaBridalMehandi]

Thank you so much sir for 😊wonderful msg

[@yoshajabegurai8005]

Dhanyabad dr saheb ji

[@HealthyHamesha]

Welcome

[@shashibhandari7054]

Bahut badiya jankari di ❤

[@dwipendranarzary3850]

Very Very good suggestion sir thanks

[@sureshchmaitra5383]

Very Very good information thanks sir God bless you from Suresh Chendra Maitra secundrabad telengana

[@HealthyHamesha]

So nice of you

[@DeepSingh-dg2cx]

Consuming Amway neutrilte Amway Salmon from last 3 years in the age of 39 .. feel young and energetic

[@anilsrivastava2123]

Very useful information.

[@AyubKhan-yh8wd]

Thank you very much Dr good suggession for food

[@HealthyHamesha]

Most welcome

[@AyubKhan-yh8wd]

@@HealthyHamesha Thanks

[@babysha6738]

Thank you for sharing useful informations ...

[@gauravbinny527]

Lovely video. Thanks

[@asmabegum1119]

Thank you so dacter

[@HealthyHamesha]

Welcome

[@sukhmeetkaur4144]

Dr saab fish nd chiya seeds ko chlostrol wale v le skty hein plz rply me apki sbi vedios helpful hoti hein ❤🙏

[@HealthyHamesha]

Lein sakte hai

[@sukhmeetkaur4144]

@@HealthyHamesha Thnx fr rply🙏

[@user-vv5js9xk1h]

Payr karnewalo kabhi budda nehi hot hai. 😂❤❤❤❤😂🤗🤗💋💋💋💋🫂🫂🫂🫂🫂

[@Viraj43837]

Very nice video, thanks

[@binodbujarbaruah]

Dr. Saheb.
Good suggestions.
Please continue your programme.

[@HealthyHamesha]

Thanks

[@binodbujarbaruah]

@@HealthyHamesha Sir.
I am 67 years old. Doing physical exercise or Yoga continuously. Earlier my weight was 78 kg. Now my weight is 70 kg. Taking fish three days in week in addition to all types of vegetable and fruits.
Moreover I always busy with household works from morning to 1 pm.
I always take hot water. In the morning I take green tea mixed with Ginger Elachi Dalsini and Long.
Earlier I was in force. Now retired and enjoying good health but no fat in my body. Should I continue Exercise or Yoga. Please advice.

[@artisttilakraj9636]

सुंदर वीडियो

[@veenaramesh6473]

I add chia seeds to curds on regular basis....nd add roasted nd ground flax seeds to atta for making chapattis along wid fenugreek seed powder...as I'm diabetic...thank u for ur tips

[@c.k.mishramishra951]

धन्यवाद सर जी 🙏

[@HealthyHamesha]

Welcome

[@PradnyaPatil-yq2tu]

Thanks sir for your support

[@IsrarAhmad-dk8bp]

Great Thinking Dr.Sahab Salute Assalamualaikum Jay Hind

[@AnilVerma-rm9po]

Aankhon ki health ke liye video banaye sir

[@pandurangvijapure7750]

Tkankiu Very much.

[@MaazTaha-df5pi]

Nveda capsul omega 3 9:38 DHA chote bachcho ko liye h kya???

[@deepmala5483]

Sar Mera age 43 Sal h mera wajan 48 h mera sarir kabhi health nahi Banta aur chehra sukha sukha rahta h plz koi Salah de aapki Har video bahut Acha Hota h

[@zainkhan8388]

Baht km wajan h. Apka ap kha se..?!

[@MohdAslam-py7bd]

Aapki video bahut pyari aur bahut acchi hoti hai

[@HealthyHamesha]

Thanks

[@noor-vg3vk]

2 hi cheez hai jo jawan bana ke rakh skta hai ek khush rahna dusra physical kaam karna zada se zada

[@suhanaansari2099]

Main 48 varsh ki mahila hun mera vajan 70 kilo hai sirf Mera pet bada hua hai pet kam karne ke liye kya Karun doctor sahab please 🙏 bataiye

[@HealthyHamesha]

ruclips.net/video/YFzBhI9sLlg/видео.html&pp=ygUhYnVybiBiZWxseSBmYXQgYnkgaGVhbHRoeSBoYW1lc2hh

[@zainkhan8388]

Aaap kha se...?!?

[@minatibhattacharjee1061]

Bohot. Aacha laga

[@AnilKumar-yk7ef]

Sir I Like your channel bahut bahut Dhanyawad

[@radheygovind4096]

Sir, vitamine D3 k sath bhi Fosh Oil capsule market me Mil rhe hai. To Nveda ki jagah dusre product bhi hum le sakte hai.

[@hemakuppili9345]

❤thanks hume young rakhne ke lye❤sir vertigo pe bhi video banao ok take care keep smiling and enjoy your day with lots of love and happiness ❤❤❤❤❤❤❤❤😊

[@asharahmad1137]

Sir aap bahut achchi knowledge dete par ye aap advertisement jo karte wo achcha nahi lagta

[@NisarNisar-l4n]

Thanks 🙏

[@user-bl2jv7bn7j]

सर, हाथ पैर में बहुत दर्द रहता है, कमजोरी बहुत है, ब्लड प्लेटलेट्स घट रही हैं। इसका कोई इलाज बताइये या फिर कोई ताकत का इंजेक्शन बता दीजिए।

[@arisasitara8899]

Nariyal paani platelets ko Badate hain ,aur kiwi aksirr hai

[@radhikasujith52]

I ate flax seeds by roasting it. I liked to eat like this.its very tastty. Doctor please tell aisa use karne se problem nahee na. Powdered form i dont like much

[@bksindha5662]

Very nice information sir 👍

[@heisrider]

Thanks sir good bless you

[@sakundewan9299]

Very nice

[@firozasajidpatel2739]

Jazakallah Allah reward you aameen

[@Star8888]

Masha Allah nice video

[@mediasolution4515]

Hi

[@merajalam4449]

Assalam walekum sir,sir kidney simple cyst ka ilaaj bataiye