चावल या गेंहू सबसे बढ़िया अनाज नहीं है | 5 Best Grains for Weight Loss & Good Health | SAAOL

[@k.k.sharma2309]

डॉ ० साहब जानकारी देने के लिए आपको बहुत बहुत धन्यवाद 🙏

[@laxmikantdubey1800]

मैने 2 महीने में 14 किलो वजन घटाया है मेरा वजन 80 से 66 हो गया, जादू डाइट 100% काम करती है। डॉक्टर साहब आप महान हो।
मेरा बीपी भी 200 से 120 नॉर्मल पर आ गया है।

[@mrmrs.mishra7706]

Really ?

[@studyniketan3830]

Isko banate kaise hai ?

[@poonamkumar5343]

Acha kon si diet hai please mujhe bhi bataye please please 😢😢😢😢Mera wait to Kam hone ka naam nahi le Raha hai 80 kg Mera bhi hai

[@gurcharankaur7990]

Please btayea li agar wheat ki roti main Mila ke khana ho to quantity kitni honi chahiey.wheat kitna aur vaki cheezan ki quantity kitni rakhey.because wheat mix kiye bina iski roti nahi banti

[@aaradhyatiwari8481]

क्या अनाज 2 महीने bilkul नहीं लिया

[@deepakdoshi8771]

DR. SAHEB AAP KO 💯 SALAAM AUR DHANYAVAD.

[@vijayvishwakarma6623]

Doctor shaheb aap ne 💯 %jankari diye bahut dhanyawad

[@sidddubey3552]

डॉ साहब आपको बहुत बहुत धन्यवाद और आभार व्यक्त करते है।

[@yashodabutolaroutela1801]

धन्यवाद डाक्टर साहब 🙏🙏🙏🙏💐💐🌷🌷🍁🍁

[@nirmalatiwari9541]

बहुत अच्छा डॉक्टर साहब धन्यवाद

[@SAAOLHeartCare]

You're Welcome!

[@tariqali760]

1: Jau (Barley)
2: Sorghum (Jawar)
3: Millet (bajea)
4: Ragi
5: oats

[@Naazislamicvideos786]

Thanks likhne ke liye ❤❤❤

[@PayalSain-qc6sy]

Thank you doc for brief explanation 3:18 3:18 3:18 3:18 3:18 3:18 3:18 3:18

[@ZaidKhan-su3ey]

Hamare nabi (saws) jau ko pasand karte the jau ka dalia type dish banti thi talbina ke naamse

[@Imnoob3544]

Jau kabhi shayad Mohammad ne dekha bhi na ho andbhakto

[@ayzlettgaming8396]

​@@Imnoob3544sharam karo ,kya bol rahay ho.aur woh bhe humaray Pyaray Nabi Muhammad (SAW).kay baray mai.sudhar jao bhai.

[@Imnoob3544]

@@ayzlettgaming8396 tumhe kaise pata nahi itne pyaare the dekha hai apni ankho se ya bas suni sunai baato par yaqeen kar liya?

[@rajuranjan8202]

abe bhaiya nabi k naam pe hugna band karo tum log har jagah shuru ho jate ho😂

[@Imnoob3544]

@@rajuranjan8202 inko bc ye bhi nahi pata ki Mohammad ki koi history hi nahi hai

[@dipakkhetani9781]

Nice Video.
Thanks for Sharing.

[@SAAOLHeartCare]

Thank you too

[@govindjha3782]

Bahut badhiyan prastuti

[@rakshapalsingh1728]

Great sir, this formula works 100 percent.

[@subhashchandra-jx8im]

Thanks Dr sahab for best view

[@vasuk5291]

Thanks Doc for brief explanation

[@pushpagupta2844]

achchhi salah 👌

[@v_rajnish]

जौ, ज्वार, मक्का, रागी, बाजरा, ओट्स का आटा ही बना लेना सही।।।

[@syria09650490488]

Jau me bhi gluten hota hai.not good

[@mansukhlalmalde5705]

😂

[@शस्त्रमेवजयते-ग8छ]

Makka me sugar adhik hai

[@rahullakra1011]

Don't eat multigrain aata

[@JunedKhan-bz2vd]

​@@rahullakra1011kyo bhai kya khatra h

[@sangeetaborhade2825]

Nice Information, Thanks Doctor 🙏🙏

[@sallanmaxtelecom5839]

It is good for our health thanks

[@satishvasane6812]

धन्यवाद डॉ साहेब

[@matvarmaurya6362]

Very useful information. 🌹🙏🌹

[@SPSingh-jt4rt]

धन्यवाद सर🙏

[@niwashthapa6709]

thank you sir for your kind suggestion aapki jay hos

[@cherylhanso5239]

Thank you doctor❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@rajchauhan305]

Very good information.

[@SAAOLHeartCare]

Glad it was helpful!

[@pawankhaitan3526]

Sridhanya Millets, please make one video on Sridhanya Millets, Foxtail Millets, Browntop Millets , little Millets, Kodo Millets and Burnyard Millets

[@singhnirali24]

जौ, ज्वार, बाजरा, रागी, जई👏👏

[@ashokkadam1158]

खूप सुंदर माहिती

[@ShreechanSada-cv9bl]

Very good job 👏 sir

[@bindrawatiji5866]

Aap ja bhot bhot dhanyvaf

[@innovativeabhi0]

Happy New year sir

[@asharaniparmar-o3t]

Nice video thanks dr sahab

[@rohinisihray8222]

Good Information.
Thank You So Much Doctor.🙏🙏

[@chandanmaurya856]

Thanks sir 👌👌

[@pinkipandey5757]

Thank you doctor sahab

[@श्रीकृष्णाडिजिटलस्टूडियोलदानी]

Good very good sir

[@hareshamin328]

Very good sirji, Thanks. 👌👌👌👌👌

[@SAAOLHeartCare]

Most welcome

[@rajankumar-ko6uo]

सर कभी ग्लूटीन फ्री अनाज पर भी वीडियो शेयर करो

[@shwetatrehan7194]

Good information

[@surindersidana1653]

Very Nice Sir Ji 🙏🙏🙏🙏🙏

[@jagrutibenjani1517]

ખુબ ખુબ આભાર સાહેબ

[@vijaykumarpatel7001]

Vaidic sanatan Bharat ki JAY

[@Ajayyadavharyana14]

Good morning doctor Saab
Aap mere liyea bhagwan jaise aaye ho u tube par sir Maine aap ki lagbhag saari video dekhi hai aur apna weight 90kg se 65k aas pass le।aaya hu Maine aap ka kahna।Maana hai aur ab Mai fit tha par kuch din se mere body me bhot problume aa gai hai

[@krishankumarsharma7540]

धन्यवाद, श्रीमान जी।❤

[@Kr_satyarth]

Aap sir kaun sa use krte ha

[@satyavanranga2688]

Thank you Dr. Sahab.

[@SAAOLHeartCare]

Always welcome

[@ferozkhan7643]

Well explained with simplicity ❤❤❤

[@vandanapatkar5107]

Kidney mai creatinine bahut hògaya hai kya kaŕi

[@singersheetalpendke]

Yes sir barli sups best garmi me

[@prabhjotsandhu1545]

Thanks good information

[@anjanabhatia1491]

Great.. 🙏🙏

[@jagdishsinghkarayat7112]

Jau, jwar,bajra,Ragi,oats (jai)

[@ankitgoel840]

Sir kya blood pressure ki problem ek heart disease h???
Plz rply

[@geetaarora441]

So nice-good.

[@gopichand8288]

❤❤

[@suhartogupta]

Good morning Dr Sir . Thank you so much. You are a good hearted person and a great personality.
Hare Krishna

[@kailashkeswani]

Very informative videos

[@SAAOLHeartCare]

Glad it was helpful!

[@DilbagSingh-oi5kt]

Good

[@SAAOLHeartCare]

Thanks

[@suhailahmad7944]

Thank you so much sir..

[@nitabrahmbhatt3674]

Thank a lot sir!!🙏🙏👏👏👏

[@SAAOLHeartCare]

Most welcome

[@sonikudinisha3485]

Very nice, thank you

[@vaishalijawanjal888]

Thanks Dr. Giving nice information

[@shafikshaikh8209]

Sir meane aapki jaadu dait chalu ki hai 5 din mea 3 kg wett Loos Kiya hai thanks sir aapka samja ne tarika accha hai ,,, sir

[@rishabkumar9646]

😂😂😂😂 it's not possible

[@shyamsunderlohar2133]

Thank you

[@mubashirfateh4918]

Mubashirfateh muzaffarnagar up

[@svjat3977]

Sir morning me nimbu pani pikar पैदल चल सकते h जोगिग ke liye

[@hemantchaudhari431]

sir please add Kodo or kodri

[@iublood]

Mera weight 2 mohine me 75 se 60 ho goi thanks sir

[@poonamkumar5343]

Acha ye jaadu kaise kiya aapne please tell me😢😢😢😢

[@VanshikaKaushik-i4p]

Hey pls guide me what should I eat I am having uncontrolled weight gain

[@johnrozario5159]

Thanks 👍🙏🙏🙏

[@SAAOLHeartCare]

Welcome

[@chandanmaurya856]

Sir wait loss ka upay bato

[@BhanuprasadBrahmbhatt-qq5ky]

Nice video

[@PayalSain-qc6sy]

Yes

[@subhashpanwar8239]

Dr. Sir G..Bajra kbj krta h.....

[@gangaramarmulla2797]

Sir , kya palm jaggery sugar level badatha hai , log kehethe hai ki ye sugar level nahi badatha

[@jitendertanwer2827]

Sir ka in sb anaj ko ek sath mila ke kha sakte h or kitni kitni Matra me kha sakte h sir

[@IBADAT71]

Khanan may oil konsa khana
Soyabin oil kaisa hota hai

[@singhmdn]

डाक्टर साहब कृपया अनुपात भी बता दीजिये

[@amitakumar1708]

Sir मुझे जेई के बारे में एक बात पूछनी थी, हम हिन्दू लोग दीवाली मके दिन जो लावा अपने कुलिया में भरते हैं, पूजा में use करते हैं, क्या उससे ही oats बनता है ❓❓❓❓❓❓❓❓
Plz बताएं।

[@jaiprakashagrawal3580]

No.oats is different.not grown in india.❤

[@PraveenKumar-vn2gb]

Bahut achha batate hai sir

[@SAAOLHeartCare]

Thank You!

[@shashibala6627]

Hamare yaha pe garmi me khaya jata h barley

[@bhuvankansal5590]

Sir summer m bajra aur ragi kha sakte hai

[@RishiKumar-tk7vw]

Heart failure patient ejection fraction 18 take millet

[@vandanapatkar5107]

Kidney patients mai creatinine jayada hai kya kare

[@abhishekrajawat5748]

Sir vo youngster Jo jim jate h unke leye wait gain pr kuch btaye

[@MukeshKumar-pc6yn]

My potassium is high , how to control it.please suggest .

[@pradeepjadhav5700]

Thanks

[@SAAOLHeartCare]

Welcome!

[@adityaranjansir-uu2vt]

Great sir Jharkhand me bhi ek branch open kijye

[@Ram-v7f2l]

Thik bolte hai gehu nahi gehun atta khana chahiye

[@Salonijii527]

Weight gain k liye bataiye sir

[@khaany888]

Very nice 👍🏻

[@deveshgupta1168]

Thank

[@SAAOLHeartCare]

Welcome!

[@nirmalheer8391]

Kia in sab atta bana kar lia ja sakta hai

[@pariupadhaya1788]

Sir grmi m bhi Kha skte Ye anaaz

[@KrishanKumar-mt8mm]

Reguler.

[@sakilshaikh3602]

Sar Asidite jyada hotiha pan hota ha kya karna hoga batana

[@moviezone5123]

Barley - jau
Jawar
Bajra
Ragi
Oats

[@shilpanaik9079]

🙏🙏🙏

[@nahidsultana1581]

Dr saheb glotin free anaj bateye

[@alkashah210]

🙏 sir isse roti tut jati hai
Isme gehu milana padta hai tabhi roti banti hai
Apka bahot sukriya samaj ko healthy rakhne ka kam karte ho 👏👏

[@vlalvani]

@PARIMITA DEY👍 true

[@SVCHANNELS]

TQ sir

[@vinitanandi6469]

Can kidney transplant patient eat these grains