बाजरा - सिर्फ अनाज नहीं, एक जादुई उपचार | शुगर, कोलेस्ट्रॉल, मोटापा, लिवर, पेट की बीमारियां खत्म

In this video, Dr. Saleem Zaidi will tell you about the health benefits of pearl millet. Pearl millet flour is often used to make roti in India. This video explains various science-backed benefits of eating these rotis.
इस वीडियो में डॉ. सलीम जैदी आपको बाजरे के स्वास्थ्य लाभों के बारे में बताएंगे। भारत में अक्सर बाजरे के आटे का उपयोग रोटी बनाने के लिए किया जाता है। यह वीडियो इन रोटियों को खाने के विभिन्न विज्ञान-समर्थित लाभों के बारे में बताता है।
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For Collaboration & Business Enquiries : [e-mail]
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@saadvolg1953]

very helpful information for me and my mother, she is diabetic patient.
میرے اور میری والدہ کے لیے بہت مفید معلومات، وہ ذیابیطس کی مریضہ ہیں،
بہت شکریہ بھائی

[@emaanalibinkileb9166]

Mashaallah thanks.for sharing information, Allah bless you.

[@MayaGURNANI-wb9kj]

एक अक्टूबर सुबह खाली पेट शुगर 393 सिर्फ बाजरा खाने अब शुगर 135 है करीब 10 दिन शुगर बिना किसी दवाई के शुगर 220 हुई है इस न मोर्निंग वाक न कोई योग सिर्फ आज बाजरा ही खा रहा हूं उम्र 65 साल बाईपास सर्जरी 4 पुर्व कर चुका हूँ

[@sriyanshikasharma]

Thanku for the motivation sir 🙏🏻

[@ManpreetSingh-ke8od]

Sahi kaha aapne

[@ishwarnoor4376]

🎉 बहुत बढ़िया बहुत ही सुन्दर खाना है बाजरा🎉

[@kamranahmed9256]

Beshak Bhai Bohat Achi Aur Healthy Diet Batai Hai Jazak Allah Kaseera

[@HealthyHamesha]

Thank you so much.

[@kamranahmed9256]

@@HealthyHamesha My Pleasure Bhai Allah Apko Sihat Bhari Long Life Dain Aur Dushmano Hassid Logon Se Mehfoz Rakhay Aamen

[@raghuveersingh9378]

बहुत अच्छी जानकारी दी आपको

[@shantaramborse856]

सरजी हम गांवमे रहते है.और हमतो बचपन सेही बाजरेकी रोटी खाते आरहे है.हम मुश्किल्से साल में 8 से 10 बार गेहूं की रोटी खातेहै.और सर जो टेस्ट बाजरेकि रोटी में होता है बो किसी और रोटी में नही होता.इसके सात कोई भी सब्जी खाओ टेस्टी ही लगेगी❤😊

[@saadvolg1953]

❤

[@Wonderfullifeofjob1234]

Humare idhar nhi milti h khana kaise h woh v kisko nhi pta

[@kausharsiddiqui4200]

Alhamdulillah Excellent information 👌👌

[@HealthyHamesha]

Thanks for liking

[@sushmapandey485]

Bahut achchi jankari

[@yasminrehmani3571]

⭐️⭐️⭐️⭐️⭐️ MASHA ALLAH
THANK YOU VERY MUCH
RESPECTED SIRJEE !! 💖
BEST WISHES ALWAYS🙏from USA🇺🇸

[@HealthyHamesha]

You are most welcome

[@Truthstory321]

@@HealthyHamesha thanks you

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️🙏❤️

[@user-ih6xf6vz2f]

Thankyou

[@swarajdeepverka]

Happy lohri sir , mujhe 6 months ho gaye aap ke videos dekhte , 6 months se maine koi bhi English medicine consume nahi k , thanks for that . Aap hamare liye good ho

[@HealthyHamesha]

Thanks and welcome.

[@vasantraojogekar4215]

बहुत ज्ञानवर्धक वीडियो । ❤

[@HealthyHamesha]

Thanks

[@ayeshakhan-ln3sq]

मुझे तो बहुत पसंद है बाजरे की रोटी खिचड़ी 🎉🎉🎉🎉🎉

[@atmiyaadvent4050]

aapne bahuthi achi jankari di vedio dekhar khub mahiti mili fir se akbar thank you sir

[@RamdevSaini-tu9sy]

बहुत सुंदर धन्यवाद 👍👍🙏🙏❤️❤️🤣🤣

[@shakuntalarandive5050]

Very good information for health
Thank you so much ❤❤❤❤🎉🎉🎉🎉

[@HealthyHamesha]

Thanks and welcome.

[@Bitto-kx7oj]

Hi sir plz pcos ki problem t ho jaya is par video bna dyen plz thanx

[@tasneemmustansir7857]

Mashallah bahut acchi maloomat milati aapki video se Alag Alag jankari milte Hain kis chijon mein kya-kya khasiyat hai Bada achcha lagta hai Allah Hafiz 🤲 sar

[@HealthyHamesha]

Glad it was helpful.

[@gopichandjangir7570]

आपक राय 100% सही है

[@yunushaveliwala7528]

Thanks sir for your guide about baajra from last 3 month i have daily eat baajra rotlo and i realised change in my body this millet 100 times better than wheat,

[@binoysaha5014]

Bahut achchha laga apko bahut bahut Dhannobad.

[@vilasmeshram5788]

Shukriya Sir🙏

[@kulwantsingh3183]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਹੈ ਜੀ ਵਾਹਿਗੁਰੂ ਸਾਹਿਬ ਜੀ

[@appasahebpawar1543]

Very good information❤❤❤❤❤

[@wasimshaikh9266]

Jazakallah Khaira

[@vickySingh-gc6es]

धन्यवाद बहुत अच्छी जानकारी अपने दी

[@harishlohia7120]

Great information dr sahab

[@cookingwithpoonampanwar7983]

बाजरे ke khichdi mne bi aaj bnai h bhut testy h roti bi daily khaate h best h health k lia

[@mritunjaysharma573]

❤❤ माशा अल्लाह!

[@heerasingh7844]

Awesome information Dr Ji great job 👍👍👍

[@lakadaramraveendrakumar3425]

Bajre ki roti adbhut hai thank you for your advice jug jug jiyo Dr. Sahab.

[@Xcellent471]

Xcellent information.Thankyou Dr sahab.

[@pinkysharma6116]

👌👌👌👌👌👌👍👍👍 bilkul satye h y

[@jaswinderpal9754]

Moth bazra ki khichrhi bahut achhi hoti hai

[@allarkhimansuri4983]

Nice post ji 🌷☺️🌷☺️🌷☺️🌷alhmdulillah Mashaallah

[@GausKhan-cc6iu]

Ji beshaq Alhamdulillah

[@HealthyHamesha]

Thanks a lot.

[@user-we7ql4wy9n]

Thank you dr

[@ShashiGandhi-ye7ws]

Very nice

[@kulman9140]

thanks for good information

[@meenusingh8140]

7:00 ap bahut acche s batate hi, superb

[@atmiyaadvent4050]

tthank you very much sir

[@HinaKhan-gp5ro]

Sir ap boht achi trhan samjhaten hain har cheez k bare me

[@anopportunityforhealthweal8231]

Thx sir ❤ mujhe bhi bajra bahut pasand ha

[@VijayaMisale-ud8wp]

Thank u very much.bahot achi jankari diya.

[@SeemaKale-fo9dc]

Bahut acchi information bataiye sir Thank you 🙏🙏

[@HealthyHamesha]

Welcome

[@ShobhaWaghmare-wp4sz]

Very good information

[@anadaram1951]

मैं राजस्थान बाड़मेर से हु मेरा मुख्य अनाज बाजारा ही है ठंड का मौसम हो या गर्मी का मौसम बाजारा ही खाता हु

[@HealthyHamesha]

Good

[@Hareram-eu3yg]

Very good sir.

[@hamidsayed2112]

Nice information 🎉

[@HealthyHamesha]

Thanks

[@NoorMohammad-tb5dz]

Thanks

[@gracyfernendes2369]

Thanks doctor very clearly I can understand 🙏🏻

[@HealthyHamesha]

Welcome

[@sureshkataria191]

Dr Salim sir, very good information, thanks 🙏

[@HealthyHamesha]

Thanks and welcome

[@mirzaateeqahmed1633]

❤ bahut acha

[@9xmgane]

Sir ashwagandha aur shatavari ko dudh me gud dalkar pee sakte hai ya nahi

[@RajKumar-mu7jj]

Very nice sir,I use bajra roti and khichdi

[@yasmeenfatima1068]

Jazakallah khair

[@shajieapen777]

Thank you doctor 🙏

[@user-ot7mm2yy6e]

You r true doctor❤❤

[@pradeepkumarbhatt8896]

Thanks for valuable information dr zaidi sir regards🙏🙏

[@pravhatdip28]

अंतर मन से धन्यवाद आपको सर।।🙏🕉️🇳🇵

[@HealthyHamesha]

Most welcome

[@missionias43]

Sir, please make such a video that a college student who lives alone in the spring, what should be his morning routine from breakfast to dinner, what should he eat when, in what quantity should he eat so that his whole body remains healthy.

[@RajKumar-xm8xm]

Vry informative video ❤

[@HealthyHamesha]

Thanks

[@shobhasehgal9341]

बहुत खूब सर जी धन्यवाद

[@HealthyHamesha]

Most welcome

[@jayshreebhide7550]

Very good video as usual Thank you sir

[@HealthyHamesha]

Thanks and welcome.

[@jasvirNagra8125]

Thanx doctor ji from punjab👌❤️🌹💯☑️🙏

[@HealthyHamesha]

Always welcome

[@azukargaming2659]

आपने तो बहुत ही अच्छी जानकारी दी धन्यवाद हम तो सर्दि तथा बरसात में हर रोज खाते है

[@HealthyHamesha]

Good

[@tkjain3927]

राज्सथानी बाजरी सब से अच्छा

[@omjangid8605]

Sir bajra to hum log janam se hi kha rahe h kyonki hum Rajasthani h lekin itne fayde hain kabhi socha nahi
Thank you sir

[@balubhaimistry8]

ખુબસરસ બાજરા માટેની માહિતી 👍🌹

[@afreennaqvi4730]

Thank you zaidi ji

[@rameshkapoor7646]

Outstanding and beautiful information

[@apnadesh5684]

hum already use karte he sir ji.. Very testy roti ...i love bajra roti and other dishes

[@nirmalajotriwal343]

Hmare Ghar par bajare ki roti or khichdi banate hai bhut achi hoti hai.

[@user-ui5eh8bd1r]

Very good advice

[@VijayaMisale-ud8wp]

Dhanayavad.

[@manpreetkaur5902]

super vid

[@user-ht5ci7jz4v]

Very very good

[@Rangrez_236]

Assalam walekum sar jazakallah Sar thyroid ke bare mein bhi bataiye

[@HealthyHamesha]

Soon.

[@shanthalascindhia1759]

Bilkul sahi hai, I ate first time bajra ka poha it's very very tasty and jaldi pet bartha hai less quantity kane se

[@HealthyHamesha]

Yes

[@rajinderjoshi2048]

Very good information 😃😃

[@sandhuhsm]

Very useful information ❤

[@HealthyHamesha]

Thanks

[@shivshankarpandey5666]

Bahut badhiya batya hai

[@HealthyHamesha]

Thanks

[@user-vt5cz2fi3k]

Baajare ki rotiyaa to hum Har saal Sankranti festival me bahut saari
Subjiyaa our sweets k saath ɓanaate hai.
Ye rotiyaa foods shops me 12 mahine milte hai.
Ye roti yaavaagalu to hamaare yahaa foods shops me 12 mahine milte hai.
Mai jaroor try karoongi.

[@thomasjoseph2975]

Daughter Thank you very much.

[@mehjabinpatel5037]

Sure.thanking u.❤

[@HealthyHamesha]

Welcome

[@Badshah_ayan-9838]

Nice sir ❤

[@mohdsaif-c4d]

Assalamu alaikum Dr Saleem zaidi sahab

[@hansidevichounal2677]

Very nice👍

[@cityplaystation4533]

Thanks for sharing...

[@aparnaamriite8155]

Chan mahiti

[@panduranggarudkar3773]

Very useful information thank you sir

[@HealthyHamesha]

Thanks and welcome.

[@kishanwassan3831]

सर, चरम रोग में सिरोसास के लिए सावधानी वा उपचार की जानकारी दें। मेरी बेटी को अति आवश्यक है

[@brightfutureofindia4870]

आपका बहुत बहुत धन्यवाद सर ❤🙏

[@HealthyHamesha]

Welcome

[@amrtpalgill6109]

Thank doctor sahab ❤❤❤❤❤❤❤❤❤❤❤❤ good information ℹ️❤❤❤

[@HealthyHamesha]

Always welcome

[@Pushparajshort242]

Thanks sir namaste 🙏🙏

[@HealthyHamesha]

Welcome

[@sayeedasultana1619]

Mashallah mashaallaha nic
Good

[@salimshaikh6714]

👌👌👌👌👌 great information

[@poonamkrishna8613]

Hi sir hum bajre ki roti, churma laddu, kichri,

[@D_A_K_S_H20]

Vahhhhh 👌

[@sunitasinghsingh2983]

Good information thanks

[@HealthyHamesha]

Thanks

[@ua1093]

I love pearl millet

[@alishabahsheikh8221]

Thanku sir