Your videos are a great tool for others to see proper form. I appreciate your honesty and the fact that you have an actual degree in exercise physiology. Stay humble and true .
The only youtuber that in my opinion has that vibe for being relatable to my own point of view. It's cool to see that there are fitness vloggers like you on You Tube who has this openness about their lifestyle ! Keep going with the good work man !
Thanks for these videos man! your words just seem so real, that other short you made over cringing at yourself changed my entire perspective! I was able to accomplish a little something because i didn't cringe, also great workout tips btw! GONNA try it def
I haven't done leg workouts in years thinking hiking, walking, running was sufficient, but this was super inspiring and changed my mind. Would love to see more of the sets for sure. If easier to film all of the sets, I'm here for it! Thank you for the great instruction and valuable information! Your home gym is beautiful! I would have kept my 2003 subaru impreza for that too!
This was perfect., great education. Tells me I need to slow down while lifting. Also I now know how to set the pivot point on the seated ham. I can use this later today in my leg workout. Thanks!
Thank you for showing us how to set up the machines to! Personally I always have trouble with knee popping on the leg curls so I’ll try to line up the pivot point with my knees next time!
As a person who trains like a bodybuilder I have nothing against watching full hard sets And btw you are like the coolest dude fr fr looking forward for more content!
Love this workout and breakdown man. I have been following your channel for some time. I am a fitness fanatic myself and couldn’t agree more on setting the phone aside. I have a wife and two little girls and everything works out just fine putting the phone down. Let you and your mind be what’s at the gym. Will change how you push your workouts for sure. Also thank you thank you for putting an emphasis on negatives. People do not realize this is actually the most effective movement in functional muscle development. I recently started a wood splitting channel and you are a big influencer for me. I grew up in a rural farm area doing this stuff my whole life and love it. I am a family man, fitness minded, push yourself as much as possible to be the better you, “hard work yard work” functional fitness, positive vibes all day long. Keep crushing it man. Keep getting people to grow mentally and physically!
Love the new gym. Awesome design. No need to justify to viewers doing something like that for yourself. Like you said, you would rather have that than a new car. The workout video was great. I agree with your decision not to show every set. This was a nice pace, enough so people could fully understand the exercise without getting bored. Looks like another new leg tat. I had seen the eyeball, but on the one on the “inner” calf.
Just a suggestion, little of a request. I think it would be cool to see your reaction to the things you do in films. For instance, axe usage in films or physical rehabilitation in films.
What is the make/model of your glasses (in the other videos)? Please. I love the balance of style and protection. I also need glasses for work so this is just for vanity purposes. Lol!
Bro really loves himself. . Only joking brother 😅great post and great advice aswell 👍 iv started to work out again its been a while ,feel soo much better mentally. Your video's are motivating and inspirational for me moving forward in life. 👍
Love the videos as always Thor, especially the workout vids and vlogs! I'm not sure if you've touched on this on TikTok, but I don't think you have on RUclips - I'm just curious about why you chose to rebrand your app from Ōhk to Dōse! Sending big love and positivity to you and yours 👊🏼
100% agree with the phone thing. Being in the gym with my phone on do not disturb and only having my music going is bliss. I genuinely get fucking annoyed if I’m working out with a friend and they are constantly fucking around with their phone between sets
When I get older I will build my own massive shed near my future house and turn it into a full gym bro. Right now I have my small "gym" with a few machines and plates at my parent’s garage, gotta start from somewhere
Hey, it was my leg day too! Question, do you have any recommendations for us 'snap, crackle, pop' in the knees folks? Whew, I was wincing thinking about my knees doing some of these movements.
I’m fascinated on how you look in clothes and without clothes. You look super fit IN CLOTHES, but when you show us your LEGS! 😳😳😳 and bare CHEST and BACK! 😳😳😳 That’s CRAZY! VERY impressive! 👍👍👍💪🏽💪🏽🥹
You really do have some long legs haha. How tall are you? Back a lifetime ago when i competed in bodybuilding i was lucky to have great quads but had a long tibia. Squat form took a long time to figure out. Great set of wheels despite your long femur!
Great vid! Personally thinks it best to leave out the extra sets. Allows for more time to get the mindset and science behind why the exercises are being done.
My husband had low T levels after turning 40. He was referred by a friend to a place out of Florida called Royal Medical (We don't live in Florida. They are great at communicating and finding labs near you) . I was skeptical and didn't want him using just anyone, I have been happy with how they have monitored his hormone levels and continually adjusted everything he needed to get him back to where he should be.
i simply look at my phone to see what im working on . then i leave it in the locker on silent. been doing that for 3 yrs now and my wokrouts are faster too ! spent so much "rest"time on scrolling on FB non stop
Why is it that a lot of bodybuilders dont work their calves? Im not saying you specifically, but you see all these guys with jacked upper bodies, but then their legs are noodles. Is there a reason, or do they just want to focus looking good above the waist?
Maybe you can show the first rep of first set and last rep of last set of any given exercise (so folks know what form to strive for). Also, check out Dr Mike's (Renaissance Periodization) video - How much muscle can you get with steroids and the Start orals only. There might be PEDs you could take for just a few cycles with decent results, while minimising long-term health effects. Testosterone, though it sounds harmless, shouldn't be taken unless you have actual medical deficiency. Once you start TRT, your body will shut down natural testosterone production, so you will have to be on TRT forever or stop and deal with the issues of low T (which noone really wants that option)
I was surprised out how little you are, I thought from the shorts you were 200 plus, focusing on strength, back squat, deadlift would greatly increase your axe work
@ThorenBradley Wow the man himself responded me!Im gonna tell u brother u are already 100% so dont risk your health plus as i know u are already married so instead of juicing think about having one or two children!U gonna be a fine dad.And btw im 36 and i already have a 6 years old boy.All the best brother!
Bro when you said youre just a bitch for not taking anything i almost died. Lol. That being said, youre obviously intelligent, if taking nothing is working then stick with it. Dint fix what ain't broke. Besides you been chopping the shit out of some wood. Thats exercise too
Make a workout video but wear a diaper and a pair of rubber or plastic or vinyl or PVC waterproof baby pants on underneath your slippery nylon shorts or track pants man!
Спорт
Lol "I need silence. Just me, quiet and caffeine." I FEEL this hahahahhahahahha.
Yes bro! More workout vids!
You got it!
I second this!
Your videos are a great tool for others to see proper form. I appreciate your honesty and the fact that you have an actual degree in exercise physiology. Stay humble and true .
The only youtuber that in my opinion has that vibe for being relatable to my own point of view. It's cool to see that there are fitness vloggers like you on You Tube who has this openness about their lifestyle ! Keep going with the good work man !
Awesome video! Hope we see many more😎 Thanks Thoren for taking us on this workout journey with you. 💫🏹
Humble, incredible physique, great personality, inspiring, educator, handsome….the list goes on… ❤ have a beautiful day 🌹
Sweet setup. I really appreciate the no fluff and no bullshit advice and guidance. Thank you for sharing. Norm W.
Your Videos are inspiring, informative and no bs screaming selling out and stuff i love it
Thanks for these videos man! your words just seem so real, that other short you made over cringing at yourself changed my entire perspective! I was able to accomplish a little something because i didn't cringe, also great workout tips btw! GONNA try it def
I appreciate you stopping by today brodie!
I haven't done leg workouts in years thinking hiking, walking, running was sufficient, but this was super inspiring and changed my mind. Would love to see more of the sets for sure. If easier to film all of the sets, I'm here for it! Thank you for the great instruction and valuable information! Your home gym is beautiful! I would have kept my 2003 subaru impreza for that too!
Absolutely loved this! I also learned I’m pretty good at those clusters! Thank you
Absolutely love everything about this video 👏 thank you for it ❤️👍
I'm loving the way you did this video so helpful and I appreciate it as well as needed this
I appreciate the motivation! I've been able to start and maintain a workout schedule in part because of this channel
Agree on priorities brother. Keep up the real content. Appreciate channels like this one. To the point and no bullshit. 💪🏽😎
Hell yea bro I’ve been waiting for this please keep making workout videos!
Love the workout video ❤ glad to see you are doing well
This was perfect., great education. Tells me I need to slow down while lifting. Also I now know how to set the pivot point on the seated ham. I can use this later today in my leg workout. Thanks!
Been working on my sleeper build. Good stuff, I don’t think we need to see the whole workout, but the tips to maximize effectiveness are great.
Thank you for showing us how to set up the machines to! Personally I always have trouble with knee popping on the leg curls so I’ll try to line up the pivot point with my knees next time!
As a person who trains like a bodybuilder I have nothing against watching full hard sets
And btw you are like the coolest dude fr fr looking forward for more content!
Love this workout and breakdown man. I have been following your channel for some time. I am a fitness fanatic myself and couldn’t agree more on setting the phone aside. I have a wife and two little girls and everything works out just fine putting the phone down. Let you and your mind be what’s at the gym. Will change how you push your workouts for sure. Also thank you thank you for putting an emphasis on negatives. People do not realize this is actually the most effective movement in functional muscle development. I recently started a wood splitting channel and you are a big influencer for me. I grew up in a rural farm area doing this stuff my whole life and love it. I am a family man, fitness minded, push yourself as much as possible to be the better you, “hard work yard work” functional fitness, positive vibes all day long. Keep crushing it man. Keep getting people to grow mentally and physically!
You have a beautiful gym. You should be proud to show it off.
This.. this is dope content
I could watch him workout all day🤤🥵
Having a home gym is a blessing and a true goal of mine 😳
** I hope you recover quickly :)
Happens when you are rich
Building my own home gym! Would love to hear about your process and all!
The feet waggling bit is so adorable
More videos of workout
I’d love to see you use the rings I see in the background! This gym is amazing!
Is this gym on your new your new property? 😁 it’s amazing
Inspired to have leg day.
13:32 with the utmost respect, whoever tf is complaining about getting TOO much Thor I 👏🏾just👏🏾wanna👏🏾talk👊🏾
Bro got that damn dream physique jeez
I like your videos ❤❤❤❤
Love the new gym. Awesome design. No need to justify to viewers doing something like that for yourself. Like you said, you would rather have that than a new car.
The workout video was great. I agree with your decision not to show every set. This was a nice pace, enough so people could fully understand the exercise without getting bored.
Looks like another new leg tat. I had seen the eyeball, but on the one on the “inner” calf.
Amazing home gym
Just a suggestion, little of a request. I think it would be cool to see your reaction to the things you do in films. For instance, axe usage in films or physical rehabilitation in films.
That's cool
Dude, nice gym! I'm jealous!
I'm curious as to who is behind the camera when your not holding it?🤔Love the gym by the way.❤😊
What is the make/model of your glasses (in the other videos)? Please. I love the balance of style and protection. I also need glasses for work so this is just for vanity purposes. Lol!
Very straight stance on the Smith machine.
Bro really loves himself. . Only joking brother 😅great post and great advice aswell 👍 iv started to work out again its been a while ,feel soo much better mentally. Your video's are motivating and inspirational for me moving forward in life. 👍
Love the videos as always Thor, especially the workout vids and vlogs! I'm not sure if you've touched on this on TikTok, but I don't think you have on RUclips - I'm just curious about why you chose to rebrand your app from Ōhk to Dōse! Sending big love and positivity to you and yours 👊🏼
You’re 32 ! ? ? You are a year older than me and you inspire me a lot, I thought you were much older lol
I think it’d be cool to see your last rep on your last set. For sure don’t need all of them
Good idea!
The people you kick their butts are so lucky.
100% agree with the phone thing. Being in the gym with my phone on do not disturb and only having my music going is bliss. I genuinely get fucking annoyed if I’m working out with a friend and they are constantly fucking around with their phone between sets
Could you talk about what it took to get to a lifestyle like yours? Do you have a video on your story and career path?
When I get older I will build my own massive shed near my future house and turn it into a full gym bro. Right now I have my small "gym" with a few machines and plates at my parent’s garage, gotta start from somewhere
Are there mobility and stability exercises in your program?
Gawt dammit...i looked at your calf tatt...fucking got me 👌 🤣🤣
I think you mentioned it in an older video when you built the gym, but what size is your building bro? 20x30
Hey just wondering what your weekly workout split looks like?
Hey, it was my leg day too! Question, do you have any recommendations for us 'snap, crackle, pop' in the knees folks? Whew, I was wincing thinking about my knees doing some of these movements.
Also, I love hearing about movement modifications to make it more accessible for those with injuries, pain, etc.
I’m fascinated on how you look in clothes and without clothes. You look super fit IN CLOTHES, but when you show us your LEGS! 😳😳😳 and bare CHEST and BACK! 😳😳😳 That’s CRAZY! VERY impressive! 👍👍👍💪🏽💪🏽🥹
You really do have some long legs haha. How tall are you? Back a lifetime ago when i competed in bodybuilding i was lucky to have great quads but had a long tibia. Squat form took a long time to figure out.
Great set of wheels despite your long femur!
As an amputee, I need strong quads. This w0aos really useful to me. Thank yo.
Maybe off the wall question but what state do you live in? It’s literally beautiful there and I’m sure the wildlife is off the wall!!
Thanks for the tutorial and vast amounts of knowledge. I want to take a second to roast you for looking like the Hulk when your name is Thor.
Do you breathe when u push at the top? Or the opposite?
Do you deadlift?
You should bring Ferry Svan with you in a video
Great vid! Personally thinks it best to leave out the extra sets. Allows for more time to get the mindset and science behind why the exercises are being done.
What do u do for work ?
My husband had low T levels after turning 40. He was referred by a friend to a place out of Florida called Royal Medical (We don't live in Florida. They are great at communicating and finding labs near you) . I was skeptical and didn't want him using just anyone, I have been happy with how they have monitored his hormone levels and continually adjusted everything he needed to get him back to where he should be.
i simply look at my phone to see what im working on . then i leave it in the locker on silent. been doing that for 3 yrs now and my wokrouts are faster too ! spent so much "rest"time on scrolling on FB non stop
Bro can u join the AGT or BGT to make a guiness world of records of splitting down woods
I think telling us how many sets and reps is fine.
Hey hi ❤ from Rajasthan, India
Hi from wb(India )👋
Hello!!
India, Goa 😂
@@justanotaku209 there's nothing to laugh
Hello from Basel, Switzerland
💜1111💜THANK YOU💜
13:25 I think it's just fine as it is
Phone? Bro you have fitness app🙃
Why is it that a lot of bodybuilders dont work their calves? Im not saying you specifically, but you see all these guys with jacked upper bodies, but then their legs are noodles. Is there a reason, or do they just want to focus looking good above the waist?
What’s your job
Maybe you can show the first rep of first set and last rep of last set of any given exercise (so folks know what form to strive for).
Also, check out Dr Mike's (Renaissance Periodization) video - How much muscle can you get with steroids and the Start orals only. There might be PEDs you could take for just a few cycles with decent results, while minimising long-term health effects. Testosterone, though it sounds harmless, shouldn't be taken unless you have actual medical deficiency. Once you start TRT, your body will shut down natural testosterone production, so you will have to be on TRT forever or stop and deal with the issues of low T (which noone really wants that option)
I’d rather see each set sped up maybe. I’d also like it if you’d show your weight.
I was surprised out how little you are, I thought from the shorts you were 200 plus, focusing on strength, back squat, deadlift would greatly increase your axe work
Also tell us about the steroids routines u take brother
Nothing started yet! I'll probably start testosterone in about a year! I am 32 years old.
@ThorenBradley Wow the man himself responded me!Im gonna tell u brother u are already 100% so dont risk your health plus as i know u are already married so instead of juicing think about having one or two children!U gonna be a fine dad.And btw im 36 and i already have a 6 years old boy.All the best brother!
I love axes
Don't bring steroids to the woods
Your gym is a Faraday box...
Bro I refuse to watch your shorts with my girl around
Jean shorts? or youtube shorts?
@@ThorenBradley Loved the jean shorts 😍 😘
Bro when you said youre just a bitch for not taking anything i almost died. Lol. That being said, youre obviously intelligent, if taking nothing is working then stick with it. Dint fix what ain't broke. Besides you been chopping the shit out of some wood. Thats exercise too
Make a workout video but wear a diaper and a pair of rubber or plastic or vinyl or PVC waterproof baby pants on underneath your slippery nylon shorts or track pants man!
I'm sorry a much higher intelligence is compelling me. Enjoy.
You’re a weird guy.
🤏🏼 fomo over the location. The moutains are always calling. I appreciate the science, no need for every rep.