ECZEMA FOODS TO AVOID
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- Опубликовано: 6 авг 2024
- Eczema/atopic dermatitis foods to avoid. If you or your loved one is suffering from eczema have made the connection that food probably has something to do with it, then this video will help you get a clearer idea of eczema foods to avoid.
You'll also understand why some people say avoid dairy/gluten/eggs and how that may be wrong information.
To you eczema warriors, I hope you'll find something new to research on or learn something new and either way, I wish you positivity, patience and a lot of healing.
Love,
Dawn
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Thanks for your love! ❥
#eczema #healeczemanaturally #eczemafoodstoavoid
thumbs up if you were itching your eczema while watching this video.
aiks...hope you find some relieve!
@@dawnforlife thank you. i've been trying to change my diet. Foods that contain gluten and high in sugar seem to be the trigger. It just sucks that i love bread bread so much.
Steven Tyler oh yesss bread is a hard one to let go. The comfort of sinking into a fluffy one but you can always have some (organic at least) ones you get better ☺️
@@VarozPk There are also some gluten free breads available online or in organic stores, that have great ingredients and also taste great / wheat bread like. Also for sugar you can take "Erythrit", which has the same sweetness and isn't artificial (you only have to take 2-3x more the amount of sugar) and actually ist great for the teeth (!) / and doesn't affect the blood sugar / doesn't have calories.
Lol literally scratching my face off while watching this 😂
After meeting some top notch naturopaths and ayurveda docs in India, I discovered that if you are eating very clean and your digestion is fine too then the only thing triggering your eczema is stress and anxiety. Yoga is recommended to overcome this.
Yes, definitely! And meditation helps too!
I love yoga !
I love to watch your videos. My son has eczema. I would love to see more videos on making good food. Thank you for your time.
It's so nice to see yr videos.. I got itchy skin that later cause pimples as soon as I quit breastfeeding my child... I started hearing healthy but I get on and off flare ups on face...often on chin or around nose
Thanks a lot, even before trying out the advice I find your videos very helpful. Thanks again in advance!
Glad to hear that! I wish you a lot of healing!
I love you. thank you for sharing your knowledge. I think we all can benefit from this video. great stuff inside!
Thank you for sharing your appreciation! Wishing you well! :)
SUCH a wonderful video! I'm at my wits end with my eczema on my hands. RE: your comments about gluten-- when I lived in England and worked on a biodynamic farm, I met another American who could not tolerate gluten AT ALL when he ate wheat in America but had no reaction at all to a sourdough biodynamic (organic) wheat bread. I've never forgotten this years later!
Yesss! So often it's the quality and how food is prepared! I'm happy to be of any help at all :) Sending love and wishing you well!
Yay! Thank you for your new video updated :-) Always learning from your videos!
Yay! Thanks Pon Bon! =D
I just started getting eczema and I’m 29 I’m so sad. It’s the worst around my eyes, trying this diet tomorrow and praying it helps ! Thank you for the video
Same.
hi dawn!
Hey my friend, I'm sure you would. What do you mean a family full of kids and you cannot cook? Even so, you can make simple snacks if you can't cook. Fruits are a great option, fresh greens are also great. Doesn't have to start with something complicated. One step at a time, don't stress as it wouldn't help. Start with having fruits for breakfast instead of sweet biscuits or peanut butter and jam on white bread. Start with simple fruits. Wishing you well and keep the will going. Your body is designed to heal itself and you can heal. Remember that
dawn for life in Switzerland you’re so wonderful and inspirational to those fighting like us :) you’ve given me hope! thank you for sharing your journey and how you got here, you’re a blessing to us all
Hi Dawn, watched few videos. I am currently living in Malaysia. Totally agree with you on holistic approach to health and that gut health is the key. I went to the doctor to accompany a friend and the doctor recommended me to see his wife who is a dermatology with special interest in psoriasis. He talked abt an injection. I have tried steriod creams with Singapore Skin Specialist and not willing to do injections. Glad that now my husband is on board eating healthier. I am still looking for ways to heal myself holistically. Thanks for sharing.
I've had eczema since I was born and your videos help A LOT. Also, your voice makes me feel very calm and at ease.
Aww Zahrah! My heart is filled with joy. Thank you for your lovely words. I wish you all the healing you truly deserve!
There are a few tips worth trying
consure higher quantities of fruit and vegatables.
Drink more water
cut down smoking.
cut down the amount of stress in your life.
(I read these and why they work on Takiras Magic Method site )
Same!
Hi and first of all thank you for explaining. I have itchiness in groin area and then it flares up to whole body, it’s like 15 years in total or maybe more and getting worse. I have been with lots of doctors and have used lots of creams as i think none of them said about eczema. I have 2 questions. How do you diagnose? I mean is there any tests of it? And second one is it curable and how long it takes?
Thank you for sharing. My daughter have eczema. Its so evil, I watch a lot of video how to heal eczema and I believe that she have gut problem. I like the term of eczema warrior that you put on description. 😀
=) Yes, certainly warriors! =) Wishing you well and good smooth healing journey. Keep the patience, keep the faith!
Love your videos. Thank you for sharing. My five month old has neuro dermatitis and i find your video very helpful. Subscribed 🙂
You are welcome and thanks for your words of appreciation!
My first time watching your channell!!! Subscribed in the second minute... Love the way you explain it!!! Thank you so so much...! 😘
Awww, thank you! Lovely to have your positive energy here. Love your enthusiasm 😍
Dawn for life thank u so much for your informations it helps me a lot ❤️❤️...for the past 2 years I do had the Same reactions that is allergies to dairy foods, egg, red meat, oil , spicy food and food which trigger..
Great that you found out what triggers you! Hope you'll find healing soon! =)
Thank you for making this video!
Welcome!☺️
I love u for making this video , I’m suffering from chelitis for 4 years n last year it got ten times worse my condition has not stopped in last 12 months and now I have periorial dermatitis
I hope you'll find healing soon. Take it step by step. I hope to share more in terms of recipe real soon. My hands are so full with a baby now.
Have you tried vitamin b?
I had angular cheilitis for 3 years and took vitamin b after many people told me to. Everyone is different though!
I used to get full body eczema, even on my face. I happened to go from vegetarian to vegan and my eczema went to away within a few days along with digestive issues. So I guess I was allergic to eggs or dairy or both. Now I only get it on a few fingers on my dominant hand. Would love to get rid of that as well. It's funny because when I switch doing things mostly with my left hand, my eczema switches to that hand and heals on my right. Makes me think that it's an external irritant like soap.
You're amazing!!! Thank you so much!!! I'm starting on my detoxing tonight!!!
You're welcome and you've got this, Jacey! :)
Hi Jacey. How is it going? What are you doing for detox
Thank you for this information, but I hope you will write what you talked about under the video, because I do not understand some of the words
Iv been eating lots and lots of eggs and goat dairy. Going on 8 years cured. good video.
Thanks Rob and thanks for sharing! I always believe in the quality of food! :)
Lol hey rob
U do a lot of things Rob...we all know and are thankful to you.......
Do you mean u stopped eating milk dairy etc
So lucky! Eggs trigger my eczema & give me hives 😔
Are you eating only organic free range eggs or regular eggs are fine too?
Thank you so much, Dawn.
You're welcome! :)
Hi dawn! I have a question 🤔what food is the worst for my child to eat? Love your videos 😘
Hello, I just discovered your channel. Thank you so so much for being here, you’re really inspiring.
I’d love to learn more about Ayurvedic and holistic medicine. Do you have any book recommendations for me?
Thank you so so much x
Hey Tabatha,
Thank you for your lovely message!
I'd recommend someone I really respect, Dr John Douillard. He wrote a book called "Eat Wheat" and also make share a lot of information on youtube: ruclips.net/user/johndouillard
Dr Vasant Lad books are pretty good too. :)
Such an informative video! Learnt something new today :) thanks!
Hey girl, I'm so happy to know! I hope you are having a blast in Switzerland! =)
Thank u for sharing this
Happy it heps 💛
You are better than a doctor
Cool Thanks for your info, appreciated thanks :)
=) It's a pleasure! Wishing you well, Brian!
can you tell me where were you getting your protein from please? thanks x
Thanks 😊 this is really an eye opener for me
You're most welcome Gavin. I'm just sharing what I know, I'm not a doctor but I am very glad it can potentially help you to better health =)
Dawn may God bless you for this selfless act of giving back to society what you learned n experienced
@@hotongyin Thank you Gavin for your kind words! I always found it hard to share because I am not a healthcare professional but I take youtube now as how I would share with a family and close friends and these are exactly what I would share because that's my truth and it does not have to have a certification to it. So, thank you for letting me know it helps shed some light =)
Dawn your willingness n passion is more important than anything else. How many would heed the call to give back to society for the betterment of mankind.. keep it up
Hi could you recommend some probiotic to starts with! For the healing process.
I’m going to try this for sure!
At this point in my life my eczema hurts really bad and I can barely move my face. Sleeping is now also a problem ...
I have had eczema my whole life and one month ago I stopped eating dairy. Now my eczema is virtually gone
Hey Ayano..I know..it's so painful in every way. I hope something works for you soon!
WOW, Dominic! I'm so so thrilled for you! Dairy these days are so so processed that all the goodness and all the enzymes that's supposed to help us digest to absorb all the goodness is totally gone. It's not even a real food anymore. So happy for you =)
dawn for life in Switzerland it’s only been a week but it seriously changed the condition of my skin. There still is a significant amount but it has drastically changed and I’m able to sleep how ☺️.
I also stopped using the hormone cream that my (new) dermatologist gave me and switched that for a really thick Vaseline cream.
Not sure why stopping my prescription creme worked but it did.
Thank you so much for this video!
@@ayanorika5766 Yay!!! I'm SO happy to hear!!! Wishing you continuous good health and joy! =)
I have eczema right now. “Nummular” eczema which appeared after I was bitten by bed bugs of some nasty beddings from a shipping line. My eczema followed only the bites and became bigger and circular. I have this now for almost 2 weeks. A steroid cream, lotion and an oatmeal soap was prescribed to me by a local dermatologist. It’s now all brown and some became flat and started to peel. I am hoping my skin would go back to its original shade after a few months🙏🏻
Did you see the bed bugs??
I m suffering right now.. last three months were the worst.. i m going through TSW... its terrible hell .. the only thing comforted me is ordering out... But i try very much to curb my junk cravings.. i try not to order out all d time bt once a week may be as a reward.. Have cut out meat completely... i eat rice , whole wheat bread (homemade) (called roti/chappati in India) with veggies or curry... I have not completely been able to stop sugar.. i drink tea 2 time a day... With package milk and sugar.. i will try to stop it... But it so hard... Feel like missing out... But after your calm explaining.. i really dont feel like eating processed food at all.. thanks hope this feeling lasts... Donno when i will reach where u r at... Ur skin looks stunning.. i have had it since i was born .. more that 20 yrs i used steroid creams... 😭😭 Newy love your videos.. gives me hope... Please help on to what else can i do to heal my gut... Struggling eczema warrior! ☺️
Oh dear..yes TSW is very painful and I just had steroids short term, so I really cannot imagine 20 years. Sending you a prayer Siby and you are strong, your body is strong, just keep doing your best and eating clean.
Please try to get organic wheat for bread making. These days, non organic are sprayed with glyphosate which is a very bad pesticide and even without eczema, you don't want that.
Are you living in India? If you have any Ayurvedic doctor nearby, I recommend you seek them out for a smoother journey and support.
Try to stay strong about junk/processed foods because they are really a huge problem. If you want a treat you can maybe try making them yourself? Or a healthier version? What do you like? Sweet or salty? Maybe I can try to come up with something so you can still have a home made treat that's healthy. Let me know :)
@@dawnforlife thank you so much... You are right i have just started to visit an ayurvedic doc... N skin is getting a lil better evry day ... Just hoping to get better real soon
Yes i m from India, I like both sweet and salty..i m big foodie so any healthy version of the junk would be great 😁
🙏 thnxxx for being so kind for prayer and suggestions.. God bless!
@@sibyv hehehe I'm SO happy for your Siby! Yay! Fellow foodie! =) God bless you too and may you heal completely soon :)
You mentioned that you had this since birth for almost 20 years. Generally juvenile eczema gets cured or get some relief as you achieve puberty. Did you notice any change when you achieved puberty. If not, in my opinion you need further treatment and care. Steroids give temporary relief. Eczema returns the day you stop steroids. In my opinion, you should try homeopathy, having tried allopathy, ayurveda etc. Stop all sorts of nonvegetarian foods for some time. Avoid all diary. Not that all diary is bad. The problem is you cannot guarantee the type of food when those birds and animals grown by someone else. God alone knows the hygiene conditions. Drink lot of water. If possible try water fasting once a week. The idea is to detoxify your body
Siby...a tbspoon of apple cider vinegar organic with a cup of water on empty stomach...and out Elave cream...
Hi and first of all thank you for explaining. I have itchiness in groin area and then it flares up to whole body, it’s like 15 years in total or maybe more and getting worse. I have been with lots of doctors and have used lots of creams as i think none of them said about eczema. I have 2 questions. How do you diagnose? I mean is there any tests of it? And second one is it curable and how long it takes?
what type of probiotic do you recommend? I know everyone is different but what can you recommend.
Really grateful for sharing the information ❤️ i am helping my daughter with eczema, it is really hard for her because we like to eat a lot of bread and desserts and very hard to avoid. Our world seems to be invaded by bakery everywhere.
I will try to find the time to at least show some alternative dessert/recipes that could help satisfy the cravings in a healthier way! Soon! Big hugs to you, strong mama!
I live in india, and here a lot of milk apart from the packaged ones are directly sourced from cows. Yoghurt, butter can be made from the milk that we take from the cows but other than that products like cheese are generally processed here. Is it still fine to consume dairy or go for vegan alternatives like soy milk?
Also I have been watching your videos for quite some time so thank you for your tips and positivity as well😊
Thank u... nice video
You're welcome :) Hope it helps!
Thank you so much!
I'm very happy it helps =) Thank you
been dealing with the same skin issues im going to try a 15 day detox and take probiotic supplements to help heal whatever gut issue i have....try probiotics from what I've read it helps alot with skin issues but also eat clean
Very informative video. I just wanna ask the probiotic that you are using. thanks
Glad you found it helpful :)
iherb.co/cRFv57uc This is the one I take and I highly recommend to fam and friends :)
Hello dawn! Thank you for your informative video.
Why do we not have the bacteria to digest certain foods?
Is it because we weren’t exposed to those bacterias in infancy?
Thank you!!
Hi! Great question. To be honest, I'm not too sure but I believe it is because of the modern diet where we eat a lot of processed food compared to our ancestors who had a lot of fresh produce and fermented food which introduces different bacteria strains into the body. And long term processed food means less and less of these bacteria and then less is passed on to the children and I believe even less when a child is not born vaginally. Not an expert but that's my understanding :)
Hi
Really interesting video.
What about Spices that we usually use in Indian cuisine such as Garam Masala, Turmeric, asafetida, etc.?
Can we keep using it or not?
Hey, thank you. It depends, some spices are heating and some are not. Coriander, tumeric, cumin are good ones for eczema but asafetida, garam masala are heating. :)
How about Kefir? Is it good or bad for eczema?
I try to heal it with coconut oil on the outside. The inside Iwith organic i seaside fruit and vegetables en stress. Much love. Xx
Yay! Hope it worksss, not a bad idea to eat coconut oil too! In and out 😊
How many languages do you speak ? You seem very intelligent. You have really helped me a lot with this video , more information than a doctor gives . I thank you sincerely
Aww Kay, I'm glad my own experience and learnings helped you too! I speak English, Malay, Cantonese, Mandarin, a little German and Hokkien (Chinese dialect).
If you want to know a little more about me and tell me a little bit about you, I'd love to hear from you :) ; ruclips.net/video/107GIeuHY3A/видео.html
Thank you!
Welcome! :)
Olá Dawn , greetings from Portugal !
all you said is a fact / really true ! Experienced all this health drama with my 1 year baby - at the time she went on to 3 years old she was clean of eczema crisis , thanks to macrobiotic life style !
Olá! Yay! So happy for you and baby! I still have yet to visit Portugal, heard it's beautiful!
I have pompholyx eczema in my hands and foot what should I do please help me😭😭😭
Thank you lovely☺️
Most welcome Shailan!
Is Monkfruit and/or Stevia problematic?
I stopped eating sugar and WHOA my skins inflammation completely went away. I eat eggs, dairy and gluten 🤷🏻♀️ but yes all my food is organic, grass-fed, pasture raised, etc
I currently have eczema flare ups that are the worst I’ve had in my life... it’s popped up within the past year, and hasn’t really budged... I have severe allergies to peanuts, soy, chickpeas, lentils, and peas, so I need to find a new way to get my protein if I can’t access untreated meats. I stay away from most -if not all- processed foods, and always have (chips, baked goods, soups, cereals- all those packaged and processed things). I’ve always preferred natural sugars from fruits, and the taste of fresh fruits and veggies, anyway! I’ve been drinking organic cow’s milk and lactaid (since my boyfriend is lactose intolerant), and I stay away from tomatoes and other citrus fruits, since i get awful acid reflux, and i heard those are inflammatory, too. So I’m wondering why my eczema is so bad and painful all of a sudden.... I’m twenty years old, and had pretty bad eczema as a baby (I was born extremely premature, so I have very sensitive skin, and I know that’s also where the asthma/allergies came from...) but i didn’t suffer from any flare ups until the past year.... Especially with the hot weather where i am, it’s a struggle... I was thinking of starting with cutting out dairy, since I’m not too keen on giving up my almond butter just yet, but I’ve also heard that nuts are not good for eczema... I was wondering if you had any advice? Much thanks- I loved your video, and I’ll continue to watch more!! ☺️
Emma Calame-Pennington honestly I know exactly how you feel I am 20 as well and for the last 3/4 days my eczema has never been so so bad and I have no idea why it’s been like this!
"I stay away from most if not all processed foods, and always have (chips, baked goods, soups, cereals- all those packaged and processed things)" - what does that mean? You stay away from most but you have chips, baked goods, etc? That's quite some processed food.
As with nuts, they are rather heat producing in Ayurveda. Do check out my video on healthy foods to avoid for eczema.
And finally, organic milk is NOT the same as organic raw milk which have all the enzymes and goodness necessary to digest it and give you healing. Organic milk when pasturised and/or homogenised, as mentioned in video, not really milk and more a processed food.
Hope that helps :)
How long after changing your diet did your eczema even begin to start clearing up? And then how long until you were healed? My eczema is so similar to yours from what you’ve explained it being like and based on the pictures! I’ve had it for almost 19 years, I changed my diet about 2 months ago and it’s discouraging to not see changes but I know it takes time so I’m trying to stay hopeful
Hey Maya, I've just answered someone in these comments earlier so I'll just paste it here :)
"I get asked this quite often, maybe I should address it in a vid so everyone will know hehe. It took me about three months but that thing is I didn't know how and what in the beginning and so it may have taken longer due to me experimenting with food and all.
The reason I have not talked much about my "time" to heal is because I don't want people to have an expectation and feel more frustrations if they heal slower. We all heal at a different rate, but we heal. So, I hope that helps but stay patient =)"
So yes, STAY hopeful, keep trying your best. 19 years is a LONG time so there are a lot of toxins your body is dealing with so help it and stay positive. I'm rooting for you. Remember your body wants to heal :)
May be also take food allergy test . Some are also trigger by seasonal change . If you know the cause and can remove the cause it will go away otherwise stay away from inflammatory food .
Hi may I know I have Eczema all over my leg what can I do or eat any fruit
Hi. I love your video. I suffered eczema all my life time. But I have a question. Did you find out what food that can cause your eczema? Could you tell me what are they? Thank you so much. God bless u.
Hi, thank you! It's mentioned in the video. Maybe you would like to rewatch if you missed something and I have other eczema related videos where I share more tips from what I learnt. Eat real whole foods.
Ultimately, everyone is different and what triggers me may or may not trigger you and most important is not what but the quality of the food. Always try to eat as seasonally as possible and organic whenever you can.
dawn for life in Switzerland. Thank you. So does that means the food you mentioned in the video all cause your eczema? Thank you so much.
dawn for life in Switzerland Are these food cause your eczema: processed gluten, diary, egg?
Hi, which probiotics do you take
Hello Luke here just have eczema since couple of weeks and just want to know that beef and fish even included chicken ( breast and drumstick)still can eat it?
Hi Luke, in general meat are high in heat element in Ayurveda but as with eggs that I mentioned here, meat is the same concept. It really depends on how meat was produced. Beef is a no. Wild fresh water fish is good. Chicken, same with egg, depends.
I have eczema since my childhood and I m 34 now, i have been to the top dermatologist in Pakistan but all in vain, u should write all these articles what to eat and what to not eat, ur lecture was so impressive and attractive, may ALLAH bless u.. thanks
Aww thank you for the blessings Jabbar and I'm so happy to be able to be a part of your healing journey. Wishing you well!
My son's eczema is out of control..in pakistan no any good dermatologist..i m also from pakistan
@@sayaanmumtaz6924 yes there is no any good dermatologists
yes there's no any good dermatologist 😔
Sorghum, onion, capsicum, potato, brocoli, yogurt. can i eat?
Any video for psoriasis and fungal infection
In general all skin diseases are Ayurvedically compatible, so these tips should help you too. However I have no personal experience so I cannot give any suggestions specifically to those problems. Hope you find some useful info here and find healing soon. Take care!
Thanks for your advice wat to eat for. Exzeema
I have videos on that in my eczema playlist and "what I eat in a day" videos :)
Hi Dawn :) I would like to know how long did it take for your skin to completely heal from eczema?
Hey Nicole, I get asked this quite often, maybe I should address it in a vid so everyone will know hehe. It took me about three months but that thing is I didn't know how and what in the beginning and so it may have taken longer due to me experimenting with food and all.
The reason I have not talked much about my "time" to heal is because I don't want people to have an expectation and feel more frustrations if they heal slower. We all heal at a different rate, but we heal. So, I hope that helps but stay patient =)
You're the best!
Thank you Francis! Takes one to know one! =D
is almond milk,oranges,mango, banana ok?
Thanks for sharing your important healing information with us.
God bless you abundantly in Jesus name Amen!!!👍😁💝🎉🎈🎊🎈
Thank you Alisha! May God bless you too, beautiful!
Does cream worsen it?
hey can we eat goat meat for SD condition
does eating goat meat causes Sebborriec dormitories
I am ur new subsriber. 2 years ago i heal from eczema with natural food and eat clean. But when its come to my kids. I really stress😭. Thank you for making this video.
Hey! Welcome here! Glad you have healed! Do your kids have eczema too or you are just afraid they will get it?
Thanks
You're welcome :)
How is carrot, Apple and beetroot juices for eczema, kindy reply, thanks
Great! Apples organic when possible! ☺️
Try Alovera gel from real plant May help eczema in some due to highly moisturizing properties
Yes aloe is great! Thanks! :)
Can you share your list of probiotics?
Hey Khawaja, I only take one that I really like. You can see more in older videos on probiotics and how I cure my eczema. I also have a video of prebiotic foods to help your probiotic growth =)
I have had eczema for nearly 10 years now, and recently for the last couple of days they have flared up and have been very red but not itch.
Do you have any idea what might have triggered it as I have no idea, or any idea on how I could prevent it from going red. Also what foods should I eat to ease it ?
It could be anything from food to your environment. Any new furniture/detergent or recent change could have caused it. Stress? Do check out my foods to eat and how I cured eczema naturally for more tips. :)
How to improve lactose intolerance even with raw cow milk?
You are Amazing
You are so kind! Thank you! =)
I got exzema for the first time when I over did bike riding on extemly hot days.
can we apply jojoba oil or neem oil at eczema areas?
ruclips.net/video/_xepZFHT2cM/видео.html
Is coconut milk ok? I have this instead of dairy.
If it's fresh it's great. If it's UHT, not much nutrients left. And if it's packaged in aluminium of tetra pack lined with plastic (most are), it's not a good option.
You can make it yourself though, then it's VERY ok :)
I’ve recently switched from cows milk to oat milk on my road to eczema recovery; oat milk is fantastic! I highly recommend and wish you the best
Omg no wonder why I always feel sick when eating food with fish sauce and soy sauce I don’t know why but salt is okay which is so strange
It could also be because of the preservatives and pesticides possibly present in those sauces.
Can I take green tea or other flavoured tea,I have eczema on my palm and fingers.In tha morning I feel burning sensation on my fingers and feel pitching of niddle on my fingers
Yes organic green tea in moderation is fine. Flavoured tea, if it's not from plants and is a flavouring (natural or artificial), then it's chemicals and I'd say no.
Okk thank you very much....but somebody( personal doctor) tell me that your gut becomes so hot that triggers eczema so don't take hot milk,tea,green tea etc...what I take ma'am I am so worried about my eczema..
Can I ask my daughter was born with eczema and I'm breastfeeding her.....is it possible for me to affect her with allergies through breastfeeding
Breast milk is the best for her! However, what you eat/drink definitely affects her too. So make sure you are getting enough nutrients from high quality real foods and definitely take some probiotics too! :)
do you think it is ok to drink Lifeway Kefir Plain Lowfat Milk Probiotic Drink?
I am not familiar with the product. what are the ingredients?
i currently drink either 1 cup of this flavor (plain), or 1 cup of the strawberry flavor
Hi, I’d like to know where you shop for “real clean/free range product” or grass fed raw milk/product in Switzerland?
Hi Albert, where do you live in Switzerland?
I live in Zurich usually get my grocery from Coop and Migros but I not really sure they are real thing.
I think “bio suisse” from Coop is really strict with their standards. You could also look up on farmers near you that are bio! Also farmy.ch sells lots of bio stuff plus raw milk too ☺️ Hope that helps!
I’ll look into the farmy.ch. Thank you! 😊
OH Albert, I just went to the farmer's market and asked the guy who sells organic cheese and bread, about raw milk and I'm surprised to find that even though he doesn't display it, he has cows and he can provide that! So go ahead to your farmer's market and ask. However, the cows are now all high in the alps and only available in September.
Ayurvedically, that's the best time for drinking some raw milk anyway. Spring is not ideal for dairy :) Hope you find what you are looking for! =)
Can we take white rice and green tea?
Organic basmati rice in moderation and a little bit of organic green tea should be ok too. Always see how your skin feels after. =)
I eat and wear whatever the dermatologist said I'm atopic but I guess I'm in remission or something
Whatever works for you, my friend :)
sulfer soap is very helpful
Thanks for sharing!☺️
Hi Dawn, can we ask how to heal from severe eczema for my 2 years old daughter because cortisone, steroids, antibiotics and antihistamine are only working temporarily. We hope you can make a how to video. Thank you!
Oh dear..I'm so sorry Mark. I'm not a healthcare professional and 2 years old is very young. In terms of nutrition, it is good to get personalised advice for your child. Maybe see a naturopath doctor or an Ayurveda doctor.
All my videos for adults could work for children too, it's just nutritionally, you don't want them to miss out on essential nutrients for their growth.
Please search up on 'Topical Steroid Withdrawal'
How do v get sufficient good bacteria in our gut to digest certain food like eggs
Start by eating a well balanced whole foods diet because green leafy vegetables and prebiotic foods are great to help our gut maintain a good environment for our existing good gut bacteria to thrive. If gut bacteria is already way out of balanced, a good supplement definitely helps.
As for the specific biology to CREATE bacteria to digest a certain food, to be honest, I don't have an idea. I'm guessing a variety of whole foods fresh from an organic garden (which has lots of good bacteria), maybe be one way to introduce different good strains of bacteria to our gut.
Does avoiding these foods help a breastfeeding baby with her eczema
Definitely! Whatever goes in our body will be passed on to our babies :)
good gut bacteria is still not well understood and so underrated but its so important. We need a good microbiome to live.
Yes! More and more studies are showing up though, about time people know this! :)
Thanks alot! Plz also share how can we incorporate healthy bacteria in our diet. Without supplements.
Sauerkraut, Kimchee, cocoyo living coconut yogurt is what I'm incorporating. Hope this is helpful.
Yes, as Jennifer says, Humda. :) However, in the beginning it may cause a reaction for some people because fermented food in Ayurveda has the heat element which may worsen a rash. You can try though.
Other ways would be to work with your hands in your own garden (if it's possible where you life). Lots of good bacteria in the earth and if you plant your own veggies, you don't have to wash them off the dirt too well because, as people say, some dirt can be good for you =)
If it's not possible, at least when trying to heal in the beginning, I truly, highly recommend probiotics; a good one as the one I mentioned or some others without fillers. When you are strong and steady as I mentioned, then you can maintain with a healthy lifestyle :)
@@jenniferbozzalla7345 Thanks Jennifer! :)
Hello, Down..my son has suffered from eczama Since he was born. He suffered lot. Actually both of us. Especially this whole year. The MCO, The online learning. Lot of cries. I would like to ask you that when you mentioned raw milk, you mean just drink the fresh milk directly or after boiling by ourelves? My.son.is.only 8 years. He needs good protein😃. Many Thanks
what about soy milk?
Hi, just wondering how long did it take you to heal your eczema when you started the whole foods vegan diet?
Hey Marie, I've just answered someone in these comments earlier so I'll just paste it here :)
"I get asked this quite often, maybe I should address it in a vid so everyone will know hehe. It took me about three months but the thing is I didn't know how and what in the beginning and so it may have taken longer due to me experimenting with food and all.
The reason I have not talked much about my "time" to heal is because I don't want people to have an expectation and feel more frustrations if they heal slower. We all heal at a different rate, but we heal. So, I hope that helps but stay patient =)"
Hope tha helps :)
dawn for life I’m so happy for you! This disease is absolutely awful and I hope to get rid of it soon! Knowing how quick you healed gives me hope that this process could take a long or short time but it will go! Thank you so much!
@@mariehill6547 Yes! Be patient! Some days are better but I know how some days it feels like you have to live with it for life but you won't!
Take care of your body and stay positive! =)
dawn for life thank you so much for your motivation. I hope I heal soon I have college in September!
@@mariehill6547 Hey Marie, truly a joy to help :) Try to take one day at a time and don't stress about when you will heal, college will happen anyhow and I wish you the best experiences. :)
Is chicken ok to eat??
My son 3 years old had ezcema almost 1 month. I really dont know what to do..
Educate yourself with youtube on eczema
For a young child, you can consider seeing a naturopath doctor if you have no clue as it's a growing age and it is important that your child is getting the essential nutrients while healing to ensure proper growth.
And till you see a doc, do learn check out my other eczema videos to get an idea of what to eat and what not to eat/skin care and a good surrounding that's as toxic free as possible to promote your child's healing.
Not to be too much of a smart ass but isn't that exactly what the video is about. Did you watch it?
S: Such a wonderful vedio
thank you!