If You want to Lose Weight (Do These Exercises 14 days)

[@AnnaSad-s1r]

ДОБРОЕ УТРО, БЛАГОДАРЮ ВАС,ЗА КРУТЕЙШИЕ УПРАЖНЕНИЯ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ,БРАВО ВАМ И СУПЕР ГЕНИАЛЬНОМУ КАНАЛУ,👍👍👍👌👌👌

[@mateiriarte4512]

Tonta

[@ФЕФОЧКАЛАПОЧКА]

Спасибо большое за Ваше время, труд, креативность и знания, которыми Вы делитесь с нами!😊🙃🤗💖💯👍🕊🌼

[@Lee-mx5li]

Actually perfect time for quick work out! AND REMEMBER if you want more time working out, SIMPLY REPEAT STAGES AGAIN, and if desired AGAIN

[@NagarajNagaraj-jx6yr]

😅

[@AnnaSad-s1r]

ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС, ЗА ШИКАРНЫЕ,КЛАССНЫЕ УПРАЖНЕНИЯ, БЫЛО КРУТО И ЗДОРОВА ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👍👌👌☝️

[@lisarie6785]

Thank you for this. I been looking around and my co-worker sent this to me.❤

[@Hadduochelyes]

🎉😢

[@annettefowler4704]

Thank you so much 😁

[@koumac4421]

Super séance, merci.

[@АйгеримЖАК-х5г]

Thank you for workout 💪

[@telmasantos9626]

AULA ÓTIMA PARABÉNS

[@janedegg4030]

I love these videos!!!

[@ccc4102]

Super ❤❤❤

[@حسونالبصراوي-ط7د]

Nice course. Your athletic follower, I hope to train with you in the same gym

[@epicmomentunveiled8888]

i want to lose weight, and i done this exercise, thank you so much

[@ziyansayyed-yj3ry]

भाई आप बहुत अच्छी शिकारी है भाई

[@AyejaliAyejali]

Thank you ❤❤❤

[@sumansherry-mb2qh]

Thanks 😊👍

[@divarocha2148]

Que treino top,❤ adorei 🇧🇷

[@NathanOkello-s7q]

What's the prescription for this treatment
Best time?, how many times a day?and is it ok after eating?

[@SuganthySRI]

Make videos for 15-20 minutes its my kind request

[@ALBERTORODRIGUEZ-yg4lq]

5🎉

[@andrecoolie1720]

It doesn't have to be that long, just repeat the method

[@Jas-sq5er]

Just repeat or include a few of the other workout videos to give you the time needed.

[@SuganthySRI]

@@Jas-sq5er thank q

[@SuganthySRI]

@@andrecoolie1720 thank q

[@dineshchoudhary779]

Best exercise h

[@belleangel6498]

Wicked😂😅😂😅😂 I LOVE IT ❤️ ROFL 🤣 😆 😂 😄 THANK YOU ❤ BLESSINGS 🙌 6

[@analuisamireles3660]

Hi, how many times this routine?

[@mtsms8848]

3×3=3

[@mohammedzuhairkhan5027]

We can repeat the sets to 2 or 3 times

[@mohammediqbal693]

Plz sir do you have any excercise for a condition called prune belly syndrome

[@Saqibmallah]

Love 💕 you 😮😮😮

[@SuljoiMujoHusoiHaso]

Klasse ❤

[@manuelpena9797]

gracias por los ejercicios

[@charlenesettle9732]

Great is this just for men or can women do it to

[@Настурция-ь7т]

Конечно, если сил хватит...😂

[@Frenchblue8]

There is nothing that is just for men in exercise. Like with anything just do it carefully and start slow and try to get your form correct and make sure you are breathing regularly, and not holding your breath

[@charlenesettle9732]

@Frenchblue8 ok thank you I will do my best

[@Maddy_Fn21]

Yess🎉❤

[@CurioesCubesHQ]

Whose watching these in 2024 and do you have six packs

[@ТатьянаИванова-м5т]

Казалось бы, несложные упражнения, но проделала их и за 8 минут запыхалась и взопрела.

[@olgaolga7084]

😂✊👍

[@JilJilcimary]

Eu amei

[@محمدالعلي-ع2ز9ظ]

هل هي مفيده للءرداف للشباب

[@ChandaniChan-fb8fv]

Thank you
For
Bestees

[@abhiachu3326]

Please like 200 likes?

[@مصطفىشحات-م1د]

حبيبي والله العظيم ❤

[@ValiNavbatov-g2j]

👍👍👍👍

[@حسونالبصراوي-ط7د]

رائع

[@saracushmaru4021]

Super

[@yuriyShevcuk-kn1nx]

Hello, are you sure that you are doing this exercise correctly?

[@GeraldYaon-ry4oy]

💪💪💪💪💪💪🙏😎😎

[@ricardoalves1935]

👍👍👍👍👏🏻👏🏻👏🏻👏🏻

[@sunitachauhan9558]

😎😎😎😎😎

[@Frenchblue8]

Except I want to gain weight but also muscle

[@altamontdarby2819]

👏🏾👍🏾💪🏾👌🏾❤️

[@skn1727]

👍🏽👍🏽👍🏽

[@Pounassio_Musculinno]

Dïa 1 de 15:
Mi mamá me partió un plato porque hice los ejercicios y sude la ropa nueva.

[@arezooalavikia4891]

عالی

[@dffaserff1571]

👍

[@SadiiqAhmed1]

1000😮😮😮

[@Дмитрий-г4х5ъ]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂мсп

[@عليبيهاج]

ولك تعبت اني كفو ولك

[@AkashAkash-dl2nr]

Hi

[@Kumari-u1s]

❤❤❤❤❤😂

[@RosaEzequiel-qs4ir]

All yuio

[@rayyankhan5948]

Bye

[@tipantipan-yu9ez]

😂😊😅😂

[@mateiriarte4512]

😅aaaaaaaai

[@ShivramSoren-v5n]

I have no six peck

[@rajualhat3353]

😂

[@ЕленаКузнецова-к9м]

!

[@AjayBasumatary-w4z]

Sufar

[@joeyhernandez9979]

Hi sexy , it's Joseph. Luv ur quick 4 minute ab workout. ❤🌹😘

[@mateiriarte4512]

Iririi4

[@mohammediqbal693]

Plz sir do you have any excercise for a condition called prune belly syndrome

[@OshaniDisanayaka]

Ala😂❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂😂😂😂❤❤❤❤❤❤❤❤😅😅😅😅😅😅😅😅😅😅