15 minute Pilates leg workout on the casa™ Reformer

Get a great leg workout in this 15 minute practice on the casa™ Reformer from Peak Pilates®. Develop long, beautiful, strong lines inside and out with this lower body focused Reformer practice in this efficient 15 minute Pilates workout for your legs. Taking your Pilates sessions beyond the mat and onto a reformer allows for more resistance and options to challenge your body in all directions, all while remaining a low impact and incredibly effective practice.
Take your Pilates at home experience to a new level with the beautiful and innovative casa™ Reformer, which was made with the utmost quality and attention to detail along with the dedication to tradition that Peak Pilates® is known for. The casa™ comes at studio height, with a long/short box, four-position locking footbar, one-hand gear bar, and with sustainable vegan leather straps to give you the most effective, smooth, and quality Reformer Pilates at home experience.
Elevate your practice with the casa™ Reformer!
peakpilates.com/casa-reformer/
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[@megangepford7760]

Excellent workout!!❤️

[@amymarie211]

why is the music in the background so loud? It's really distracting!

[@kristabauer2359]

This is a great leg workout!! I’ll be adding this to my routine. Question, I’m fairly new to the reformer. Mine is an older/cheaper version that was given to me (lucky me!!) by a neighbor who is moving. It doesn’t have colors on the springs. You mentioned yellow several times. How should I adjust mine accordingly? There are four springs that look to be of equal resistance. They all can be taken off, and also moved to one higher level of resistance. Thank you!!

[@PeakPilatesHQ]

Elevate your practice with the casa™ Reformer! peakpilates.com/casa-reformer/