40-MINUTE VINYASA FLOW | Eagle Flow & Strength | CAT MEFFAN

Coming at you this Sunday with a yoga flow from the Maldives! Hopefully you won't be sweating as much as I was in that heat! As always, take it at your own pace, knowing that child's pose is always an option. Enjoy!
-- FEATURED --
Black shorts - rstyle.me/~a9SzB *
Red top - rstyle.me/~a9SzC *
Sports bra - rstyle.me/~a9SzY
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-- EQUIPMENT USED --
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - goo.gl/2Wft41