Ugandan running athletes doing STRENGTH and CORE workout in KAPCHORWA, Uganda

[@fabiodisotto3818]

Grazie

[@robertnagorski8946]

Many thanks hard work but enjoyable 😊

[@akandinda]

Nice work outs. i should give them a try.

[@momoben9899]

C'est bien 👍

[@purplexyl2137]

No leg strength exercises?

[@alvinkarangizi]

There isn’t a gym so it’s all body work. They run lots of hills which helps with leg strength