Peel kabocha squash. Cut in cubes. Put in vitamin mix blender or good quality blender. Blend raw squash with water and drink often. It will improve memory. Do acupressure to our head and hands, fingers. We will sleep better.
Unsweetened Ribena - good, great, bad or neutral for health generally and brain health in particular? I'd guess it's great for anthocyanins but the loss of fibre is a bit problematic.
Excellent video, thank you!
Great info as always. Thanks for this
Brilliant information as always so inspirational and doable ! Thank you so much ❤
Great video but a little scary for menopausal women who don’t sleep!!
Baik suka dan sangat berguna dan bermanfaat oke
Always great content but is the soil on the farms still have the enriched soil.
My mother did everything right, she exercised every day ate extremely healthy and slept well, and still got dementia
Yeh, im a bit over this guy and his packaging (sometimes weak) correlations as causation.
Peel kabocha squash. Cut in cubes. Put in vitamin mix blender or good quality blender. Blend raw squash with water and drink often. It will improve memory.
Do acupressure to our head and hands, fingers. We will sleep better.
Could you please post the name of the labs that do omega 3 testing
❤️🙏❤️
Unsweetened Ribena - good, great, bad or neutral for health generally and brain health in particular? I'd guess it's great for anthocyanins but the loss of fibre is a bit problematic.
I don't know, as I don't drink it, but just check it doesn't contain artificial sweeteners. They're bad for health!