What I Eat in a Day While Pregnant with Morning Sickness (ALL DAY) as a Busy Dietitian & Mompreneur
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- Опубликовано: 5 фев 2025
- Hey everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen! In today's video I will be doing my very own “What I Eat in a Day” as a BUSY pregnant mompreneur.
Disclosure: this video was sponsored by General Mills, however all opinions are genuine.
Check out my new MERCH line in support of Sick Kids Hospital
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Recipes Featured in Video:
Cherry Chia Jam www.abbeyskitc...
Avocado Protein toast www.abbeyskitc...
BLW Banana Peanut Butter Muffins www.abbeyskitc...
Vegan Beefaroni www.abbeyskitc...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) www.amazon.ca/....
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked my What I Eat in A Day video, please leave me a comment below with your thoughts!
Xoxo Abbey
Watching you eat a variety of healthy, nutritious, and balanced foods is honestly a much-needed breath of fresh air in the current times that we're in. The meals look fun and there's no talk of guilt or shame around food. Your dishes look so appetizing!
I've been almost a year in ED recovery, and although it hasn't always been consistant (because recovery is hardly ever linear) I believe I'm in a better place right now; moreover, your videos are really helping to ensure that my progress continues. I (as are the rest of your viewers, I'm sure) am eternally grateful to you for keeping in touch with and reaching out to your audience.
Thank you!
Michael Aquilina thank you so much!
Michael Aquilina Same!!
So glad you are succeeding in ED recovery! You are so right that it is never a linear path. My ED didn't go away overnight and sometimes those thoughts still haunt me when I look in the mirror. But I am SO much better than I used to be, and it sounds like you are too. Keep on keeping on!
You put it into words!
I've never realized how green your eyes are . So pretty
Taylor Bodfield thank you 🙏🏻
Taylor Bodfield I thought the same thing!
I know right her eyes are like mesmerising
Don't be deceived her eyes are an indication of health and she's not that healthy, most dieticians aren't
Judy bro . . . they literally study nutrition for a living, and you, probably some random dude with no formal nutrition education, is the expert? step down from your soapbox.
FINALLY! A truly authentic “what I ate in a day”!! As a mother of two cooking three (mostly unprocessed ) meals a day I SO appreciated this! Particularly supplementing for things you’ve run out of and the last minute dinner change. Eating healthy leftovers, throwing a flax egg in when we’re too tired or busy to go to the store, not using the food processor because it’ll wake the sleepy babe. This is real life! Thank you for showing regular moms everywhere that life isn’t all perfect Buddha bowls and wooden utensils. 😘
Jennifer Fleming haha def not! It’s whatever I can eat and make fast lol
Jennifer Fleming agree 100%!
Does everyone love Abbey's accent when she says "out"?
Ayra Nunes I know. I’m so Canadian
And 'been' ❤❤❤
The one everyone makes fun of me for is bagel.
PASTA
And I just noticed her saying "sorry" today, I love it!!
I was literally tearing up when you said eat whatever you can to survive! I’m also pregnant and emotional and so sick 😭 so thank you for that little bit. Of course I try to eat what’s better, but the thought of most foods makes me want to gag, and the absolute biggest struggle... water, makes me puke if I drink too much too fast, gotta sip it so slowly 🤦♀️
Anyway wouldn’t change this blessing, congratulations on your pregnancy!
AlaskanMama thank you!
AlaskanMama I feel your pain it’s horrid, this is my 1st and I’m the same, sending love and strength 🌟 xx
AlaskanMama honestly this is so true. Whatever you gotta eat to keep you going. With my second I was sick the whole entire pregnancy and all I could keep down was top ramen and Gatorade and I hated both those things pre-pregnancy. I cried because it’s all I could eat 🤣 I’m alive. Kiddo is now 5 and thriving. The female body is amazing 🙌🏻
There was a time during my pregnancy when I could only eat Capt crunch, rainbow sorbet, mashed potatoes or top ramen (holy sodium!) Not ideal! But now I have a happy and healthy 14 month old. Try not to give yourself a hard time. You're doing great!
I feel ya! 9 weeks and I can only tolerate spaghetti and toast. Really hoping it let's up by the second trimester.
Congrats to you on your pregnancy - you are glowing! I just recently discovered your channel and I appreciate your perspective on food/diet/intuitive eating. I'm recovering from anorexia and it feels like I'll never be able to achieve a "normal" relationship with food. However, seeing your relaxed, yet still balanced and healthy approach to your diet it gives me hope. It made my day when you ate that delicious looking bite of that chocolate donut!🤗
Corrin Monroe so good 😊
As someone who has daily/chronic nausea (not pregnant; also emetophobic), I’d love a whole bunch of advice on how to eat/what to eat
Original Revelin I’ll add it to my list!
Ugh I'm the same! If you haven't seen your doctor about it, please do!
Sofia Voudou I have. It’s a complicated situation. I’ve even met with a dietician. Still struggling though
@@myhauntingromance same here... Good luck! Not sure if this will work for you, but plain carrot sticks are amazing for me when I'm feeling nauseous. Easy to snack on, refreshing and inoffensive in both taste and smell 😄
Is this a real thing? I feel nauseated about 5 days a week. Trying to figure it out. I just thought I was weird. I’ll go weeks and be ok and then just can’t keep anything down for days.
Hi-can you do a review on Sanne Vloet? She is a Dutch, down to earth model and has many what I eat in a day. Congratulations on your pregnancy.
Jane Z she’s coming
Can't wait!!!
This woman needs to write a book about feeding kids! It’s so so good “see” baby E eating!
E Reed thank you! I pitched one to my publisher but was told it was already too saturated and had been done. Ps if you’re a mom you can join my feeding group on FB m.facebook.com/groups/2313846738679055/about/
That's a shame! I would buy it
have you thought of turning it into an ebook?
Pbpowder yogurt bowl was genius, made some after watching this and omg obsessed! Thanks for the awesome inspiration
Holly Silver so good!!
I love watching you talk to your son. When he’s older, I bet you he’ll start saying ‘mmmm’ repeatedly each time he eats. My nephew did that and it was the cutest thing ever.
Upon Reflection lol he does!!! He’s a pretty good eater so far
Abbey Sharp so damn cute!
I’ve watched a ton of your videos over the last couple of days and this is the first time I’ve seen your wedding rings. They’re absolutely gorgeous, I love them so much!
I literally can’t with this woman- she’s so funny, adorable, understanding, caring gosh I can’t stop watching her videos. She never makes me feel bad about what I eat nor the choices I make. She said “sex” of the baby and not gender and that makes me so happy too. I literally wanna protect her at all costs 🥺
Congrats on your pregnancy!! I'm so happy for you. I'm six months pregnant now.. but the first three months of my pregnancy I couldn't keep anything down but chicken broth with veggies and egg noodles. Now that I can eat regular foods again I'm glad I saw this video. I got so many ideas for some healthy meals from what you eat in a day. It all looks so good! Thank you!
I love the white bean addition to the avocado toast! I’ve got to try this! I’m also pregnant but at the end of my journey now. Baby boy #2 is due March 13! Congratulations on your rainbow baby!
Hosanna Lorenzen best wishes and thank you!
I just stumbled upon your comment! Any updates on your baby (if you feel comfortable with sharing) ? ❤️
Same birthday as me ha
I know this is an older video, but it gave me my daily dose of serotonin for the day. I love you, Abbey. You are such a sweet, educated, and supportive person. Keep doing what you're doing!
Awwwh Abbey, look at that glow ♡ so incredibley happy for you after your last video and sending you lots of love through the next few months to come!
Katlyn Aguilar thank you 🙏🏻
Love this style of what I eat in a day! I like the vlog style and seeing a glimpse into an average day for you. Also love how you honor when you’re hungry and basically whatever you want, so refreshing!
I remember that there was a video where Abbey was talking about hemp hearts and she said she puts that sh*t on everything. I thought she was exaggerating but now I know she was serious 😂😂😂😂😂😂😂 Gotta try these hemp hearts to see what the hypes about😂
I've started putting hemp hearts on everything too. Love that they're do easy to throw into any meal.
Soooo easy I really do put them on everything - especially for E
You must feel so uncomfortable! A couple of times, you looked like -- " Am I gonna hurl? . . .OK, no
. . ."
i tried them after seeing them in Abbey’s past What I Eeat in a Day, got addicted immediately, literally using them in oatmeal, on sandwichdes, cereal, dinner - i try not to go overboard though.
the only downside is they are hella expensive in my country
I do too! Especially for my little! Lots of omega 3s and protein!
You are just absolutely Devine. I love your attitude towards food. The things our kids hear today are ridiculous. My super healthy, perfectly normal , veggie loving child is worried he is getting fat. And this is from things he hears on the daily from our society. Thank you for being the difference on this platform. 💕
Lacieface oh dear poor babe and mama! So distressing! Our job as parents is so hard today.
I was incredibly sick when pregnant with my little one, well into my second trimester. I struggled so much, especially with guilt. I have the healthiest, smartest, most beautiful baby!! I love that you touch on this. It’s so hard!
Jeanette Trok totally!!
This really should be: how to incorporate hemp hearts into every meal because they are life 😂😂😂.. love you so much !
Kate Cerami 😊❤️
Watching this at 8 weeks pregnant and LIVING what you are feeling - one bite shoves me over the edge & carbs are giving me my only shot at food in my belly, best video of yours yet for me. I was hoping whatever sounded palatable to you would sound good for me too!
Lindsey Ripple 🙌🏼🙌🏼
I’ve been following your channel since before baby E came around and it’s amazing to watch how consistent you’ve stayed. You always give great advice, you set a good example for people who don’t know what eating intuitively looks like, and you have such a great balance in content between motherhood-based videos and your staples. I love watching you talk about your life, you have such an amazing energy and I really admire the work you do here. Thank you for being my favorite Canadian and for sharing your life with us!
Victoria Jackson thank you for following along!! 🙏🏻🙏🏻
this helps so much!! I’m so miserable right now; i swear it’s called morning sickness to make it sound less intimidating than all day and night sickness. I’ve been stressed that i haven’t had enough protein or veg so for you to be so lax about your food during the first few months is relaxing for me! also I’m getting up to make muffins like that right now, i need them in my life ❤️ and congrats on baby!
montana daniell thanks!
Congrats! I'm currently 39 weeks pregnant. I never had any nausea in this pregnancy, but the first trimester was still hard. I had a hard time eating veggies too, and a lot of my regular healthy food, like oatmeal, brown rice, and nuts were out of the question. All the best to you and your family!
youre so close!!! congrats
Watching Abbey save some of the food she eats for the baby reminds me of myself saving food (vegetables) for my guinea pig 😆
Over here just adoring your kitchen
keepupwithliv aw thanks love! Nice to see you here! 🙏🏻
Lovely to see what you eat in a day - although I do try to avoid these types of videos! with a pre history of ED they can be triggering but I love watching you and your content and I think with your expertise you have it all sussed nutritionally and biologically. Great to see you eat well in general not just when pregnant and this is how we should all eat naturally to simply maintain or even lose, healthy nutritious well rounded balanced diet . Thanks for being fab! x
katie wright thank you 🙏🏼❤️
Omg! As someone who is 11 weeks pregnant with my first its so nice to see I'm not alone! I survived most of January on flavoured yogurt and clementine oranges! I'm finally at a point where things on toast are tasty. :) (also really randomly got a liking for Marmite)
I'm not pregnant, but I am with you on the random Marmite cravings! I tried a vegan version of cheesy Marmite toast after seeing a RUclipsr make it and I was hooked. I don't know why I like it so much, but it is so good 🤤
Also 11 weeks with my third though. The first 6 weeks I mostly ate watermelon, mashed potatoes, stuffing and michelinas rigatoni pomodoro meals. I couldn't stomach anything else!!!
Oh abbey! When I saw the “I was 9 weeks during this video” pop up, my heart poured out to you. 9 weeks is peak weak for morning sickness nausea. Good on you for not only filming a video, but also eating well and working out? Super mom! I’m 12 weeks tomorrow but I’m trying to get back into the swing of working out so I can get those 150 minutes in a week, but damn has it been difficult
Megan Amber thank you ❤️
Abbey Sharp the white beans to boost protein in avocado toast is genius! Trying that!
Thank you for this video! I am almost 9 weeks pregnant and I've been dealing with morning sickness for a month now. I also cannot stand raw veggies, and sometimes all I can eat are crackers and popsicles. It was so reassuring to know that baby will be alright despite my lack of food variety and aversions. I've never been pregnant before so everything is new to me. I watched this in the morning and the pasta dish you had for dinner had me craving goulash...maybe that will be tonight's dinner! Thank you for all the amazing work you do and the content you create. Sending prayers that your morning sickness goes away soon. Sending love from Nova Scotia
umbrellatree thank you 🙏🏼
Hi Abbey! Was great to see you do this! That pasta looked so darn good.
Obese to Beast just posted a WIEIAD that I’d love you to hear your thoughts on. Would make a change to see you react to a male youtuber with what I think is quite a healthy diet!
Amy L great idea on my list
Abbey Sharp is like to see it too. His latest WIEIAD looks good. He’s someone whose gone from weighing his food to being able to transition to mostly intuitive eating.
Emesis bags are the secret. They have a hard plastic ring and you shove your hand in the bag to extend it. Great with kids! Carried with me everywhere purse, car, by the bed
I can't believe how green your eyes are! I didn't know eyes could be that dark green
Mikaela McDonnell ❤️
That yogurt bowl looked so good. I do stuff like that alot. I like to add quick oats on top. So good.
Aimee Burch thanks!
I thought I was the only one who put peanut butter in yogurt. People judge me for it but it is LIFE CHANGING!
I did that all a time as a kid! Peanut butter in strawberry and blueberry yoghurt was the best. I'm allergic to peanuts now, so sunflower butter with almond or coconut yoghurt is what I settle for these days.
Nah, nut butter and yogurt is amazing:)
I like bagels with yogurt and peanut butter on them
Wow! The details in the crown molding and the walls while you were eating your avo toast 😍😍 my favorite type of homes ❤️🏠
I am a Realtor so I’m always noticing things like that lol
Shaneska Melendez lol that’s all my hubby’s work. He’s form I’m function
This is such an amazing video but I also love how it's mostly plant-based foods!
celina totally!
I am 7 weeks pregnant today and so glad I saw this video was posted!! I love all your food choices and have been dealing with some similar food aversions... but what's hilarious/inconvenient is how I get more nauseated by drinking fridge filtered water vs bottled water. I went from drinking my normal 3-4 liters of water(pre pregnancy) to just 3 and my lips+ mouth are all constantly dry. But THANK YOU for the disclaimer to not fret about eating mostly carbs all day, this is my second pregnancy ( miscarriage last year )and was concerned part of the previous issue was the processed foods I consumed....
I loved the idea of smashing some beans into the avocado or extra protein! I will surely do it. I hope that you get over the nauseous weeks and start feeling better! (PS my sister lives in Toronto and you made me crave the Tim Horton's chocolate glazed donut!)
Maria Soledad Vazquez so good right?
Love this!! I definitely struggled with vegetables in my first trimester and now that’s soooo much better. I kept thinking about what you would say and I just had to eat what I could and sure enough, at like 16 weeks vegetables and all of my favorite more nutrient dense Whole Foods sounded good. Now, my cravings are sweets! Chocolate, cookies, cinnamon life. I do my best the eat nutrient dense foods but damn some days like today, veggies just aren’t cutting it.
I love that hemp hearts make it into almost every meal! Definitely going to pick some up next time I hit the grocery store
ruby stamnes lol I know I’m obsessed as an easy add on for omega 3s
Congratulations to you and your husband! You made it! Thank you for sharing your story in your last video, because someone going through the same thing is going to find comfort in it.
T Rd thank you!!
Such a joy watching you, legit! Congratulations on new baby ❤
Glorian Aponte thanks!
Ok that whole yogurt situation with the powdered peanut butter is life changing! I had it tonight with yogurt, banana and granola and I am so excited for this snack! Thanks for sharing - can’t wait for your next video like this (36 weeks pregnant here and I love a good snack)
Meghan Hillier-Calder yayyy congrats!! So close
I get really nauseous too in the evening after I took my multivitamin and I found out after not taking if for a days the nausea went away. I found out that super dosing certain combos of vitamins together can cause bad nausea. (This is supported by some studies too). So maybe you just have to find the culprit in your vitamin regime and you can avoid some of the nausea you experience at the end of the day.
Alivia yes! I did know this! Sadly it’s kinda all day long and I take the supps right before bed. It’s getting better now though
I love how you got less and less excited in videos as you got farther along in your pregnancy. It was very relatable and refreshing. 😆❤️
You eat so healthily for the first trimester! I could only eat the equivalent of one meal a day spread out over three meals. And I had about five foods total I could eat. Couldn't even look at vegetables - seriously, if someone else ate them I had to look away. I would always eat saltines for breakfast. LOL. My baby is eight months old now and perfectly healthy, though.
Ugly Vegan the first few weeks were like that. Shot this around 9.5 weeks and was just starting to feel better. Now I’m 13 weeks and I can eat lots of veg agin!! Still not into fish or chicken breast tho so mainly plant based
I would love to hear you talk about dealing with weight gain during pregnancy, and also about the weight gain guidelines! I lost 10 lbs before getting pregnant to get within my healthy weight range, and now I'm almost 20 weeks pregnant and have gained 12 lbs. I'm doing better than I did with my first baby though, which was 20-22 lbs at 20 weeks. It's still a little challenging mentally, especially since I have a history of disordered eating (restricting & binging).
Congratulations!! I have gastroparesis so I understand nausea and vomiting well...my favorite trick is to combine a plain carb like crackers with a very small amount of fat/protein like nut butter. For some reason it settles my stomach much better than a carb alone
Ian Roy interesting!
I find I tend to get acid reflux/heartburn more frequently when I have plain carbs, so I can relate
I eat greek yogurt with powdered peanut butter every weekend! I also like to put some cocoa powder and stevia in it to make it like a Reese's mousse. I use it to make overnight oats and throw some apple slices on top. I love this recipe!
Judaea Kimberly 👍🏼👍🏼
Do you have weird cravings? If so you should fo a video on it ♡
Sayori chan good idea!
I know I’m four years late. But love this video. I’m 7 weeks pregnant with my first baby. The nausea is something elseeeee!
How are you able to eat so much food! I’m having awful morning sickness with my first pregnancy and I am struggling every day to get food into me. Nothing sounds good! And it’s always a 50/50 if I throw up after my meals.
Madison Burke every day is a bit different!
Madison Burke try ripe fruits (like right now citrus is really good), cold watermelon, and really simple meals. When I was preggars for a while I lived on cold watermelon, cotton candy grapes, little tangerines, steamed potatoes with butter and a little salt and pepper, or cream of rice topped with ripe banana slices, agave and almond milk. It was all about ripe fruits and easy to digest carbs. I used cream of rice for everything, including topping it with marinara and parmesan, or salsa and avocado for like simple and comforting savory meals. Most animal proteins always made me nauseous, but hard more aged cheeses like parm were fine. Eggs were a no way! I couldn’t stand them. I really tried to keep meals as simple as possible or I would throw up and it was getting exhausting. The simple method really helped though, and it seemed during the worst of it, it was basically the no salt sweet meals I had that kept me going. We spent so much money on pre cut water melon from the store but it was like the only thing I could eat first thing in the mornings. Then the next thing I would want would be the sweet cream of rice meal. Oh and I lot in a lot of greens by doing steamed baby kale (it was o my the baby kale I could do) with a tiny bit of apple cider vinegar to flavor. Being really hydrated was also really key.being pregnant really taught me to drink more water. Someone on a forum said it really helped for the morning sickness.I would wake and drink a liter (slowly while I did a morning yoga routine) and made sure to drink a couple more throughout the day which is still do to this day now.
Yogurt popscicles ( if you can homemade ones add ginger), lemon water, dry cereal, apples, and anything ginger you can get into
I feel you I was in the bathroom for 4 weeks straight
Same here. I was sick my whole pregnancy and getting in 500 calories was an accomplishment.
It’s crazy how parallel our pregnancies are. I’m due in August too, I had a miscarriage before this pregnancy, and my nausea sounds so similar to yours. Having you make these videos helps me feel less alone and you help me get ideas too. You are a trooper for real! And thank you for these videos!
Congratulations for your pregnancy :D take care of you and your family
Apolline D. Thank you!
@@AbbeysKitchen please please... make the video about your fertility journey! i have been struggling with it for 4 years now.... i am curious about your journey! thank you in advance. love you mama!
I love making roasted broccoli in my toaster oven for a quick snack. I just drizzle a little oil and squirt lemon or sprinkle salt free lemon pepper seasoning and roast until it gets brown around the edges. It's seriously better than chips and requires very little effort.
Could you review Keltie O Conner's what I eat in a day? I think you'll like her attitude. :)
Cia Fangman on my list!
i can legit feel your satiety buds being fulfilled and I am here for it
First trimester I was OBSESSED with eggs and PBJ sandwiches. But seriously hugely obsessed with eggs. Actually I'm pretty sure if I could get away with eating some kind of egg dish every meal now at 24 weeks I still would.
Also props for making a television appearance in first trimester. I barely could get off the couch. I had literal MOTION sickness, which my toddler was not very apathetic about LOL
Editing to add totally true about craving salads later on, this totally has happened to me now!
Freckle Finance thank you!
Abbey I’m 14 and I’m so happy with your videos. They give me a good sunshine feeling!! Thank you
Love this video! I’m not pregnant but have endometriosis, so can relate to wacky hormones and cravings. I’m struggling to eat healthily right now, especially as I’m on high doses of hormones, so would love more videos like this! 💕
Eva 👍🏼👍🏼
YES! your mom needs a etsy shop!!!! Lol let us know..."eat whatever to survive she says. YES! YOU make me feel SO GOOD about my body.. enjoyed this one. Thank you for sharing!!!!!!
Debra Gentry so glad
Hey abbey, just wondering if you could mention coconut oil briefly in a video because I’m a bit confused whether the fat in them is good or not. Love you!
Madeline Wrigley I would enjoy it in moderation! Right now research suggests it seems to have a neutral effect
When I sold coconutoil about 20 years ago I remember we were told they tried to feed pigs with it to make them fatter but they became slimmer so they stopped lol Never looked it up any further but I can only handle small amounts without getting nauseous.
Ughhhhhhh love your positive reinforcement and modelling during mealtime with baby E. Amazing!!
K ❤️❤️
Can you do a review on Cambria Joy? She’s this awesome and super inspiring fitness you tuber who mostly talks about food and follows a mostly plant based/paleo diet! Thanks Abbey and congrats on your pregnancy 😊
Taylor Yaceyko thanks!
Ugh I'm 17 weeks now but for weeks 10 and 11 literally all I could eat was toast and crisps - you're doing pretty great!
Same!
Also, I'd love to know how you make your cherry chia jam. That sounds delish
Johanna Bisceglia look in the description for the recipe
New to your channel, but I really enjoyed binge watching a few tonight. I appreciate your tone, knowledge, acceptance and encouragement as you reviewed several RUclipsrs. Subscribed!
YES PLEASE! "All the supplements in your fertility journey" video would be awesome!
thenerdiestcreature on it!!!
What is the difference between whole Grain and Wheat bread? And which one is better? Thanks!
Abbey, you SPOKE to me when you talked about the chips 😂 I am so sick and all I can keep down is crackers, bread, and chips.
Shelbie Leigh I hear you girl. Hang in there
I would LOVE to learn more about your supplements and regimen that lead to this pregnancy! thank you for your openness and vulnerability!
Bailey Kuether yep it’s coming up
Hard boiled eggs and PB&J is my GO-TO breakfast almost every day 😂
Jacqueline Wahlberg love it!!
Exactly my style of cooking - what do I have lying around? Missing something? I’ll just replace it with this, it’ll probably work. Yeah sure I think that’s enough. Guess we’ll find out! 8/10 turns out great 😂
I’d love to see you review Nikki Phillipi’s “What I eat in a day” videos
Also.. I wanna eat more like you in general! Where do you buy Tzatziki that’s not full of nasty stuff?
CityLove83 what is nasty stuff? If you’re worried just make it, it’s super easy!
Abbey Sharp added sugar, industrialized oils, fillers, and chemicals is what she refers to as nasty stuff.
I’m a vegetarian and I love how vegetarian friendly some of your recipes are!
Can you do a review on Sarah day. She is down to earth and very athletic and a new time mum.
Sarah Pip yep already did one
Loved this video - I'm not a mum and not pregnant but loved the non-judgemental advice about pregnancy. Must be such a stressful time.
My hands went orange once too! My doc said it wasn't from orange food but just too much beta-keratine. Could be spinach as well as sweet potatoes and carrots. I limited myself to one or two of those three foods a day and my hands went back to normal :)
Lucy O'Clare thank you!!
I'm so amazed that you can eat hard boiled eggs pregnant! When I was pregnant they seemed so slimy. All I could eat was toast and pb j.
Mckinnon Bloomer it’s so individualized. It’s kinda the only protein I can eat lol
We do a soup a week as well. I make my own bone and vegetable broth. We cook a whole chicken bone it out and I save and freeze all my veggie scraps! Easy, cheap!
can you please review Meredith Foster's latest what I eat in a day? she's recovered form an ed and tries to promote a healthy mindset around eating! thanks 💗😊
jaya kumar on my list!
Ha ha, avocado hand! I managed to nick an artery in my hand while trying to get the pit out. Blood literally started spurting on my cutting board before I managed to grab a wad of paper towel to press on the cut. Yes, I had to get stitches.
I'm binge watching your videos right now during COVID-19 while crocheting a little doll blanket for my 4 year old niece.
All of these meals look ridiculously good!
Vanessa Grace so glad!!!
My first pregnancy my veggie aversion lasted 14 weeks. It was torture. Glad you enjoyed some veg today. I''d love to see a what I eat in a day or Lauren Toyota!
Kerry Gibbons added to my list!
Yay you were in Hamilton! Where could we find your segment?
Alex P here you go! Omg so embarrassing, I’ve never almost thrown up on tv but you know when you kinda throw up in your mouth? That’s what was happening 🤦🏼♀️ www.chch.com/healthy-meal-ideas/
Am I crazy, OR does Abbey make 1 day look so long? (In the best way❤️) she got so much done! About as much as this mama does in two days! Also she makes moming look so breezy! 😱 I’m living for it!
Emalee Denhem ya my days are exceptionally long in general. That day in particular bc I started “work” at like 5 am lol and thank you that’s cray bc I feel like I struggling with life all the time lol
Oh I remember those early days of nausea. You did really well with your food ( on this day anyway) lol
The Helpful Assistant thanks!
That cherry chia jam looks INCREDIBLE
Can you do pregnancy diet myths?
Edit- always wake a baby for medication. My mom didn't wake me when I was little, and I had a febrile seizure. Which was terrifying for her. Sorry for the rant, I just hate the "never wake a sleeping baby" thing, because it nearly killed me.
Erin B sure!! Any examples ???
@@AbbeysKitchen you need to eat for two, prenatals are only for after getting pregnant, avoid fish entirely....... I'm sure you've probably heard it all at this point. Everyone has that one aunt who can't shut her trap about what you're doing while pregnant. Or so I've heard. I'm not thinking about kids anytime soon.
Erin B great ones!!!
@@AbbeysKitchen I'm glad you think so! One friend skipped the prenatals even when pregnant because she ate a lot of liver. I wanted to strangle her, especially when she started suggesting that others do the same. Like, you need your folic acid. Don't play with your baby's health, stick to the safe side.
Abbey Sharp you can’t have any coffee or caffeine would also be a good one! (Explaining why it’s true, maybe? I don’t really know why!)
Morning, noon and night sickness was what I used to call it. Easiest and roughest unintentional weight loss program ever. Thank you for the comment about whatever you can manage to eat is ok. For me it was after the hyperemisis gravidarum finally ended and the first thing my body screamed for was pop and chips (2 things I rarely have). I assume it was my body's way of getting a fast hit of sugar and salt. Hopefully by now you're enjoying food again.
You got me craving PB&J 😍😍 Do you have any idea of when the next "reacting to a FDOE" video will be? 💞
Lelê Muniz Thursday!
Omg I paused the video and went and made myself one😂
Bless you for the bit about chips. I was racked with guilt during the first trimester because all I seemed to want were carbs -- and I was happily eating fairly low carb pre-pregnancy. It came out of nowhere and was a constant, driving need. Now I'm in the second trimester and can basically eat anything, so I'm getting back on the "mindfully healthy" train but I've had long moments of anxiety worrying that I "ruined everything" in those first 3-4 months.
Please review obese to beast what I eat in a day! Love your videos!!
Hannah on list
I'll be 12 weeks pregnant tomorrow, and it has been ROUGH. This was an unexpected pregnancy for me, I've been off work since January after deciding I wanted to pursue a different career, and then covid threw everything for a loop. So financially, physically and mentally this has been a difficult time for me.
Some days for sure were mostly chips and grilled cheese, because the thought of eating anything else turned my stomach. I love the realness of how you said, "do anything you can to survive these weeks". So true.
Also didnt know you were a fellow canadian!! 🤗 finally I am feeling *mostly* better and am able to eat somewhat normally! Waking up at 3am starving and nauseous is definitely relatable, and I too find the nausea waaaaay worse in the evening! The last couple nights I found going to sleep a lot earlier than usual to be very helpful.
Anyways, I just wanted to say thank you for posting this! It made me feel a lot less alone in all of this 🖤 love your videos.
I could watch you and Baby E’s what I eat in a day everyday! 💖
Chloe Colvin thank you!
I appreciate this so much, I had pretty heavy nausea in my first trimester, now I'm in my 2nd it has come back! 😪
I laid on the floor of my bedroom for an hour, took my b6 and then couldn't have anything until this afternoon I had some cucumber, cream cheese avocado, and dill...I have ham, kraut, and perogis in my slow cooker...I have horrible smell issues, everything stinks and makes me sick 😷
I love putting cereal into yogurt; a poor mans parfait if you will
I just found out that I'm pregnant last week and I was just about to request a video like this! thank you :) yay for morning sickness! lol