Dietitian Reviews PICK UP LIMES Vegan What I Eat In A Day
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- Опубликовано: 7 сен 2024
- CORRECTION: Calcium set tofu should say CALCIUM SULFATE, I accidentally said sulfite! (Baby brain is REAL folks!)
Hi everyone, welcome to Abbey's Kitchen! In today’s highly request episode of What I Eat In A Day RUclipsr reviews, we will be taking a look at vegan dietitian, Sadia from Pick Up Limes.
A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.
Recipe for my Vegan Breakfast Burrito Tofu Scramble: www.abbeyskitc...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Contribution by: Giselle Segovia RD, MHSc
Abbey! Thanks so much for the feature and for all the kind words 🥰 And congrats as well on the pregnancy - you are glowing! 🌻
Not only does your food look amazing but I appreciate how healthy you make everything without seeming restrictive! Makes me proud to eat vegan/vegetarian! 💖
Love your yt channel Sadia!!!
I am eating your healthy Nutella right now!! It's SO yummy!!!
i love both these women!!!
love you sadia!!
She’s an angel, she’s brought so much more peace into my relationship with food 🥑🌱🌞
I'm so glad!
With her fake robotic calmness? Also, she is someone who has an extremely unhealthy relationship with food. I mean who obsesses over what they are going to eat all-day
@@swetavyas A dietician? Duh
She did the same for me and my mom. I've lost 34 over 2 years of copying what she eats. Finding peace with food is key to happiness.
S V I’m confused by your comment... do you think cooking everything homemade, being a dietitian, and meal prepping is “obsessing”? What if she loves to cook? Would you rather her show herself eating only convenience foods? She doesn’t put up daily videos so one would assume she preps, eats up what she has and then preps again, filming when she does so because that’s what’s interesting. Just because it’s a food based channel doesn’t mean all she does is sit at home and plan her meals.... if you did maybe you wouldn’t need to be watching Abbey 😉
She's the only yb that does not trigger my eating disorder, i love that you gave credit to her. She's lovely.
Agreed!
Same! Have you made PUL's chili or the lasanga soup? Both have helped me with my ed recovery
You should check out Madeleine Olivia's channel. It's similar to pick up limes.
@@flychickadee thanks for the recommendation, will def. Take a look :)
Me too, she’s the one who first convinced me to get help, now I’m 30 days b/p free :)
Her baked fruit crumble recipe helped me so much, it makes me feel like I’m eating smth indulgent w/o actually giving me anxiety about eating smth unhealthy
Sadia’s channel is so peaceful and her meals are always so picturesque.
Agreed!
They really are. I tried making my pics look like hers but it’s so clear that she puts so much into the aesthetics of the shots of her food 😍
This was halfway between an amazing fan-girling moment and a cool shoutout to a colleague.
😂👍
I love Sadia, shes one of the only vegan youtubers I watch. Her recipes are easier than most, and her aesthetic is peaceful and inviting.
😊👍
I love her, Cheap Lazy Vegan, Hot For Food (all Canadian, by coincidence) and Unnatural Vegan. They're all more laid back and have been vegan longer term than some of the vegans on YT.
fictionalbeauty check out sweet simple vegan 👍🏻
Chelsea Roberts thanks for the rec!
Jess Beautician is also amazing!
I love her. I'm not a vegan but I just love how she embraces food. She looks radiant.
She is radiant!
She is amazing, she makes vegan look good for us non-vegans :D
Sadia is a nutritionist.
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@Rishee Sreenivasan 喔 唷。 唷 唷唷
Alternate title: "Abbey fangirling over Sadia for 35:04 minutes" 🤣
I've been subscribed to you both for a long time, so I'm so happy to see this. Thanks for your review.
Love from Denmark ❤
So glad you enjoyed it!
Aren’t we all fangirling over Sadia? Lol 😂
I SECOND THIS
@@myneoangel4299 I am a boy and I am still fangirling over Sadia! 😂
I've been following Sadia for a number of years and it actually took me a while to realize she was plant-based. Everything just looked so delicious and nourishing it didn't cross my mind! I find her so soothing, I tend to save her videos for when I feel stressed! Very glad to see your take on her - I knew it would be great!
I’ve never heard of Pick Up Limes before, but that food looks GOOD.
Agreed!
She did a video on different ways to prepare homemade fries when quarantine was in full swing. I did her sweet potato chili fries recipe and it was so damn delicious!
Sadia is amazing!! She has 2.7mil subs, so really a good channel to follow 👍🏻
I’ve just started my home cooking journey (hello quarantine) and Sadia’s recipes have totally saved me. She’s amazing and her recipes have even encouraged my fiancé to eat more plant-based.
Sadia is a nutritionist.
I’m not even LGBTQ+ and when you corrected “menstruating women” to “menstruating people” I got so happy! Your channel really is such an amazing inclusive space for everyone. Good job Abbey!❤️
Thank you. I’m really investing hard in that and I Believe it’s very important
I don’t get it. Woman menstruat.
Pandering. To menstruate one needs a uterus to shed its lining. Only biological women can have a uterus. A woman taking T and living as a man or using male pronouns is still a woman, biologically and genetically. Nothing will ever change that, no amount of personal delusion, menial illness or 1984 style Newsspeak. Trans 'men' are women and need women's medical checks, not male ones. No transman will ever need a prostate check, no trans 'woman' will ever need a uterine, cervical or ovarian cancer check.
olly2027 Trans men also menstruate, but aren’t women
littleblackpistol A woman and a female are two different things. For your love of “science,” maybe actually do some research before opening your mouth 🤷🏽♀️
You and Sadia helped me so much going vegan AND recovering from eating disorder. I’m only halfway through the video but I have great expectations.
(Please do a collab 🙏🏽🙏🏽🙏🏽)
I'm so glad!
I second the collab! lol :)
rawbirbella justthat while I’m not vegan this channel has helped have more plant based meals. I used to be a person that thought that if a meal didn’t have meat then it was just a snack but Ive learned to slowly change my mindset
bambida1st That is so great to hear!
rawbirbella justthat why are you on this channel then honey .. buh byeeee
in south asia, we actually do something similar to the chia seed hack. instead of chia seeds, we use basil seeds, but they look and behave really similar. you usually add them to fruit juices or flavoured milk. i'm guessing thats where sadia got the idea from! another great video, keep up the good work abbey!!! ❤️❤️
Yum, thanks for sharing!
I love going to halal stores just for the basil seed drinks! They taste so good and need to be sold more in the US.
Basil seeds are delicious there’s this store close to me that sells lavender lemonade with basil seeds it’s so divine
Lol this vid popped up as I was eating one of her cookie recipes. Not a vegan but I love all her stuff
Yum!
ruclips.net/video/Wkr2WhpH_YE/видео.html
whenever i see your videos, i AUTOMATICALLY CLICK!! I personally am not vegan but I love Sadia!!! All her food is so aesthetic and I always get recipe inspiration!
😊👍
Can you do some “What I Eat In A Day/ Week” videos? I would LOVE to see some recipes that you actually love, and feed yourself and your family with. Just a suggestion and dedicate lover of those videos lol
Thanks for the suggestion!
Trio of sprouts are actually sold at albert heijn the most mainstream grocery store in holland :) (so good!)
Thanks for sharing!
I spent part of last summer in Holland and I miss Albert Heijn 😭. And the markets of course. We were supposed to be in Holland again in July, then travel to Germany as well, but.. coronavirus 🤪
Wow that is amazing! Super cool they offer that
Yes, my mom buys them from Albert Heijn in Belgium almost every week 😄 It's so extra but it adds so much freshness, crunch, colors and nutrients to an otherwise plain rye bread and hummus sandwich/toast
You're soo lucky!
Chia seeds on flavoured water is very common in Mexico 😊 specially on lemonade!
I knowww!! Honestly, it makes me jiggle a little bit when somebody else discovers this as we've done it for years. Jeje
I didn't know that! Super cool!
Thanks for sharing!
Justo iba a comentar esto 😍
Do you guys call it “chan”?
my mother used to make me "linaza", which was a beverage made of flaxseed(3/2 tbsp), water ( around 4 cups of water), sugar(or any sweetener of your choice), cinnamon sticks(1 or 2) and cloves(1 or 2, tho everything added besides the flaxseed is based on how you like it anyway) you bring it to a boil and leave it for 10/15 min (lower the heat because it can cause a mess otherwise) and that's it. i love it, she told me it was a common winter beverage when she was little.
there are also other interesting recipes like this "API" is another one based in purple corn powder with cinnamon and cloves too, that one you drink extremely hot in winter and its delicious too
Yum, thank you for sharing!
Linaza! That's pretty common in Perú too.
I have never clicked so fast! Love you Abbey and love Pick up Limes too!
😊❤️
In Portuguese the name Sadia means "healthy", it's a very suitable name for this lady! Thanks for the review, Abbey, I have watched Pick Up Limes for years and she has such a positive vibe!
Thanks for sharing, agreed!
Uh, her family is from Afghanistan and she was born in Pakistan. And in Arabic Sadia means princess.
It's amazing find another brasilian here hhahahaha
I stumbled upon pick up limes quite a while ago and I fell in love with her and the videos she has made. I feel like this is what vegans are truly like. They are healthy and just trying to do good in the world. I myself am not vegan but I learn a lot from her channel. I love Abbey and Sadia every time I watch their vid's its like I'm eating ice cream and cherries lol! :)
I'm so glad!
@@AbbeysKitchen also love the science and sass! 🙏😋😄😀👍
YES! LOVE Sadia, she helped me so much in my transition to a plant-based lifestyle two years ago. Her recipes are now some of my staples throughout the month. The combination of Abbey's Kitchen & Pick Limes is so life-giving, informative, and inspiring. Thanks for reviewing & affirming Pick Up Limes :)
Glad you enjoyed it, thank you for sharing!
When I try any of her recipes.. I just cook that recipe for the whole month 😍😍😍😍🤣🤣🤣🤣. All the recipes are delicious, healthy and easy what do we need more!!!!
And thank you abby for reviewing her channel, it was an enjoyable episode 😍.
So glad!
I've discovered Pick up Limes about 3 years ago and immediately fell in love with Sadia's energy and beautifully presented contents 💖
So happy to hear my gut feeling is confirmed.
I love "avantgardevegan" too, and would love to see a review on his channel! His food is beautiful and every time I watch his channel my mouth is watering, haha 😋
I'll have a look!
Haha, Sadia and Gaz are such benchmarks in the vegan cooking community here on youtube!
I was so happy when I saw that they teamed up lastyear (or so). :)
OMG I love her. As a vegan trying to eat intuitively and balanced, thank you so much for introducing her to me
😊👍
Sadia is one of my favourites, please don't let me down Abbey 😂 just kidding, I'm watching asap
Hope you enjoyed!
In the Netherlands you can buy these sprout trios! Super convenient haha
In Germany too hehe
Thanks for sharing!
in Luxemburg too!
I guess, Europe for the win!!!
@@natalie8646 In welchen Läden? 😊
Finally the review I've been waiting for. Now I can die in peace.
😂👍
hahahahaha i am crying
Honestly same
I was literally searching if you have uploaded a review of pickuplimes yesterday, and when i saw this in my sub box i was shocked! I love your approach and your kindness
I'm so glad!
Oh, and millet has superfood status in Poland. We have actual cookbooks and diet programmes based around millet, to the point that people are starting to make jokes about alt-med believing, millet-fuelled hippies 😂 I am always baffled that the English-speaking and specifically vegan RUclips seems to never eat millet while it's become so ubiquitous in my corner of the world :)
Thanks for the intel!
I love your little chat at the end…you make me feel good about making mishaps while converting to a plant based diet..it’s been almost 5 years but still have hiccups sometimes ❤️
Hi Abbey, great video! I do think it should be pointed out that almost all meals she makes she shows that she puts the extras in the fridge for later and one of the videos you watched she mentions that some of the dishes she is eating she made the day before. She also has a video with a bunch of recipes that her and her husband eat almost every week
Thanks for sharing!
You and Sadia have helped me SO much with my ED, i could watch your videos all day long because they’re so comforting to watch ☺️
Millet is delicious (the taste is a little bit nutty, and a little bit like corn) and has a wonderful nutrition profile. It is satiating without being heavy, and is very versatile. I’m vegan and am allergic to gluten, so discovering millet about a year and half ago has been a lovely addition to quinoa, rice, bean pastas, etc.
Vegan or not, gluten-free or not, I recommend giving millet a try. I think you’ll be pleasantly surprised.
Great review. I appreciate that there is no sense of competition. I enjoy Pick Up Limes and I enjoy this channel. Thank you for not making us feel that we have to choose one or the other. Canadian dieticians rock!
So glad you enjoyed it!
Honestly, Sadia is the reason why I was finally able to stick with veganism and the reason I want to become a dietitian. She's so soothing and doesn't judge and thanks to her is why I'm considered a "chill vegan" by my friends😂
One of my favorite quotes about her is "If you trip just turn it into a dance and keep on smiling"❤️
Glad that was helpful!
Hi! The hack of chia seeds in flavored water comes from Mexico. In Mexico it is very common to drink water of lemon, cucumber and chia seeds, and chia seeds actually come from Mexico. However, instead of just flavoring water, we mix water, lemon and cucumber in the blender, and then add the chia seeds.
I LOVE her channel! She's so kind and has such a calming voice and her meals are so balanced and beautiful!
Agreed!
I love Sadia and have gotten so many great ideas from her videos! I have to admit, her aesthetic is so soothing that I sometimes fall asleep while listening to her speak LOL.
😂😂
Whoop! I have been waiting for this, haha. Also, I remember seeing a comment about looking at viewers “what I eat in a day”? Would you ever do that?
That's a great idea, would love to see her do that
On the list to do!
Her channel is one of the most aesthetically pleasing ones youtube has ever seen
Agreed!
I love Sadia and agree that her videos are therapeutic. I watch her mostly for her beginner plant guide videos, but I do need to look further into her smoothie and food recipes. I've watched her recipe videos and as soothing as it is, I feel so overwhelmed trying to find all the recipes, prepping and cooking. But like you said, if I can try just one recipe once a week, it will be more attainable for me.
Who else has learned so much about eating a healthy diet by watching Abby's videos?
I'm so glad!
Sadia’s recipes are in my regular rotation, such a delight.
Agreed
I’m so happy that you reviewed Sadia. Her channel was perhaps the biggest influence in my decision to go vegan. I was long considering it, and was really struggling with my diet (after a long battle with GI issues post-HIV diagnosis), and watching her videos made me feel like it was not only possible, but that it could lead me to a more wholesome lifestyle.
Her channel honestly changed my life. She provided the tools, knowledge, and hope I needed in a really dark time.
I'm so glad it was helpful!
Hi Abbey!
I have found that reading and understanding the labels on products is quite a challenge!
For example, those "Light" or "lactose-free" products that are higher in sugar.
Could you please make a video about it? Love you and your channel!
Thanks for the suggestion!
Sorry, am I missing something? How is it a challenge (unless you have eye problems, of course)? 🤔
bbmcgee33 i think they mean it’s hard to know what’s “better” for you or not!
I love how she’s not pushing her viewers to be vegan but I’m being encouraged to eat plant based foods
Have you heard of Waffles With Leila? She's a great example fo someone managing to eat a balanced and healthy diet whilst juggling a super demanding working week and lifestyle. Her recipes are delicious!
I'll have a look!
I love Pick up Limes (not only, but especially) because like your channel it promotes intuitive eating and a healthy relationship to food. That just warms my heart
I'm so glad!
Review SweetPotatoSoul? She's really sweet and enjoyable to watch!
On the list!
I love her.
@@AbbeysKitchen Can you also review Rachel Ama please?
SweetPotatoSoul and Rachel Ama are my favorites along with AdvanteGardeVegan
Yes! 🙌
This is my first time to view a content creator who thoroughly reviewed the entire channel! With constructive criticism at that. I'm Sadia's follower since the early days of PUL. I'm so glad that I stumbled upon your channel. Thank you for creating wonderful contents. It's never a waste of time to keep your videos playing one by one.
Your discussion of vegan iron reminded me: there is a product called “Lucky Fish” that is a little metal figurine you put pots of boiling liquid to add extra iron to your diet. I know that there are different types of iron though (if you’re getting it in supplements it is either ferrous sulphate, ferrous fumarate, or ferrous gluconate tablets) and I was finding confusing information about how well the body can absorb the type of iron from the Lucky Fish (I’m guessing it is just elemental iron?) Could you do a review of products like this?
I heard about that years ago I was wondering about that!
I've heard of people in the past using iron nails in soups!
Thanks for the suggestion!
@@miimakakku3722 an actual nail?? I hate picking out a bay leaf never mind a nail 😂
Reminds me of using a soup stone. (I think it might be an Eastern European thing?) There was a children’s book about it called Stone Soup that is about sharing to create a bounty, but it comes from a practice.
Sadia is like friend you wish you had. Her videos are peaceful and relaxing, her food is simple and nourishing, and her stance on having a healthy relationship with food is one people strive for. She’s the best - no doubt.
Agreed!
I love Sadia! And as a fellow Dietitian I am also very proud of her. She gives a positive message in all her videos and you learn how to make delicious meals.
Agreed!
I love that you reviewed her. I’ve been watching her for years, and she provides genuinely helpful information with a wonderful aesthetic haha. She is amazing! More people should watch her.
In the netherlands we actually sell the sprouts like that. We sell good and easy to use greens. We also sell all kinds of pre cut greens and fresh green mixes
Thanks for sharing!
I was literally eating Sadia’s Banh Mi sandwich while watching this video. I love her recipes. Thank you for this video!!
Girl you're pregnant yet still SO pretty!! Love ya😘
Thank you!
What a weird way to compliment someone 😂 but I agree that Abbey is quite lovely
Thank you for the second opinion. I really wanted to trust Sadia, and was a bit afraid that it was too beautiful to be true!
Yeees!!! I love Pick Up Limes and Sadia's recipes. It's the reason why I like oatmeal now. I also love her attitude towards food.
Agreed!
Love Sadia and Pick Up Limes! My only beef with her meals in Spain is that she ate no
Spanish food!
I have cooked several recipes from Sadia's channel, including that tofu scramble wrap - turned out great and her blog has very clear cooking instructions :) Highly recommend!
Yum!
Can’t watch Sadia’s food videos on an empty stomach🙈
😂
Yaaaaaas love you and Sadia! I laughed when this popped up, because really the only thing to say is about PUL is, “Sadia, please come cook for me.” Lol
Same!
Abbey, thanks for this fantastic video. I especially loved everything at the end when you talked about a sensible approach to food. I love how straight-foward, rational, and evidence-based you are. I'm so glad I found your channel. Keep it coming!
"Leftovers and a bowl of cereal" Giiirrrrllll you know what's up.
😂👍
I had never heard about her and I know I love her! The meals look sooo good
😊👍
Yes, I've been waiting for this one! :D I'm so happy when actually educated vegans are brought to light! Currently taking that same education as a vegan, and you are both very much the kind of dietitian that I aspire to be :)
Thank you!
I love sadia's content! Also, I love the light green color you have on today!
Thank you!
Just an idea for yalls granola.. I love to add dried edamame.. The salty pairs great with the oats and a little chocolate.. And it's a great protein source... Try it out
Yum! Thanks for sharing
First, i am SOOOO happy you reviewed Pick Up Limes! After watching a lot of your other videos, i was waiting for you review this channel because i was curious on your take from dietician to dietician. Sadia’s channel is the most well thought out, insightful, and loving food and wellness channel I’ve come across. She gives the perfect blend of nutrition info but promotes it in a very intuitively mindful and not militaristic way as other vegan channels. The world needs more channels like yours and hers :)
Agreed, thank you!
Can you review Beatrice Caruso? She just started her journey and I think it would be really interesting to hear your tips for someone who is focused on weight loss! Also love your videos!
Yesss
I'll have a look!
Stella Leoncini Her channel is growing so fast and I’m so happy for her! 😁
I love her being following for a month 💕 so relatable 🙌
YESSS OMG I am obsessed with Sadia she is so precious and her videos always make me drool
Agreed!
Finally!!! Sadia is has changed my life- she is amazinggggggg and also had changed my diet
😊👍
Sadia is awesome! By far one of my favorite RUclipsrs and I'm not even vegan. Her channel is so calming and has given me a peaceful approach to food and just being mindful overall. Thanks for reviewing her 👍🥰
I'm so glad!
A trio of beautiful sprouts is bought in the grocery store called Albert Heijn. For anyone living in the Nederlands or Belgium :)
Thanks for sharing!
Please review Sarah Therese! She is doing a "liver cleanse" and I would love to hear your perspective on it, especially the language she uses when talking about food
I'll have a look
Yes ! I love Sarah's videos, however the "liver cleanse" *insert eye roll* drops her credibility points with me.
YES
Whenever I'm able to travel again, I will definitely try the chia seed in the water hack. I loved that.
Great!
I was just thinking the other day that I need to check if you reviewed her yet. I love her videos (I’m not vegan) and since she’s in Europe I love seeing food brands that I also know and use 😊
Hope you enjoyed it!
Abbey Sharp I definitely did! ☺️
I love her soo much, her channel is so chill.
Pd: can you do a review on Mina Rome what i ate in a week?
I'll have a look
I adore Sadia. What a gorgeous human being both inside and out. This review certainly did her justice. She does recommend meal prepping, and her recipes are very budget friendly.
You forgot that Aquafaba is great for egg allergies, which is really common
Thanks for sharing 👍
She is a living blessing, I love the message she spreads. Nobody has ever made veganism so tempting to me❤️🤞🏼
Agreed!
The chia seeds in water kind of remind me of a traditional Salvadoran fruit drink I once had with chan seeds in it. They do a similar thing and developed a kind of gelatinous coating. The father of my Salvadoran tutor student also said it was good for the liver. Don’t know about that but it certainly has fiber!
Thanks for sharing!
her videos helped me so much to find peace with food and in life in general. she’s so inspiring and her recipes are so beautiful and delicious.
I'm so glad!
I've been adding chia seeds to my water for close to 5 years. I love it.
In Germany it is a household remedy to put psyllium seed husks into your water if you're constipated (they work quite similar to chia seeds) HOWEVER my dad never wanted us in the family to do that bc he knew someone who died of intestinal obstruction. If you don't drink enough water additionally to taking in that stuff it can fatally backfire!!
Love the pick up limes channel!❤ also would love to see you review downshiftology
On the list!
Thank you so much for introducing me to this You Tuber! I can't wait to try some of her recipes!
Great!
My two fave RUclipsrs, I clicked immediately when I saw this
😊❤️
Her leek and pea pasta was the first recipe I ever made of hers a few years ago. I LOVED it and it is still in my regular rotation.
Hey Abbey :) I think the energy bar Sadia eats is a Roo Bar Cacao... it contains Dates, Cashews and Cocoa Powder... if you are interested I can provide the nutritional info for you as I only found it in German :)
Thank you for sharing
Thank you so much, I have been waiting for you to review on her for a long time! Finally!
Hope you enjoyed it!
Sadia is a gem, just like you. Such good content.
Thank you!
Are we really worried about protein in our dessert? How about skipping ur idea of eggs, which are loaded with fat and cholesterol, and enjoying the Aquafina hack. Much healthier choice over all.
When I first heard her say, "have as much or as little as you like" I knew I'd found my favourite vegan channel. I do think the videos are a tad too, "perfect" but that is the nature of the RUclips beast. 😄❤️
I love Sadia and her channel. Her food is beautiful! Thank you, Abbey, for reviewing her ♥️
😊❤️
I would love you to do a review on avantgarde vegan.
amazing video btw ♥
On the list!
One of my favorite things about her is the way she talks about and describes food.