Dietitian Attempts to Eat like Sarah’s Day (So NOT realistic.. Or is it?!)
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- Опубликовано: 5 окт 2024
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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it's like to try to eat like Sarah's Day for a day.
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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I used to see her content alot when I was in the middle of the ED and it honestly contributed to my restriction. Now that I'm on the other side of it it is honestly great to see that she seems way less restrictive nowadways.
So happy you're on the other side
I agree! The sweat it to shred it era was problematic for so many reasons.
Same here
I’ve been watching Sarah for many years, however as I’ve gotten more experienced I started to realise how unrealistic Sarah’s life is for me. I perceive her content to be sometimes performative and subscribing to “health influencer” tendencies at different times. All that to say, I don’t find her content relatable when it seems like her intent is to make it as relatable as possible. So I guess it’s not a good match for me anymore.
I think you're right. She screams "fitfluencer" vibes. 25$ coconut kefir? Excessive amounts of pre- and probiotic pills and a whole dozen other stuff we can't even identify? This is a noticeable nod to diet culture and trends. All the while science is clear: these trendy things are overpriced and really only make your poo expensive. There is NOTHING relatable about that Sarah woman.
It's great that you're able to recognize that and put that boundary for yourself💕
Definitely!! I've never felt that Sarah is relateble.
When I started watching her, right when she was just dating Kurt and they were in their first apartment she was more authentic and relatable, but the more she grew her brand the more "health influencer" she became. I stopped watching her because I didn't see the difference anymore with her content and all those Instagram health influencers and a parallel to crunchy moms. (Hope that never happens to Natacha Oceane). I loved watching those contents of women who just enjoyed exercising cause it was motivating.
As a mom of a toddler, I find her content more relatable now than when she was all about exercise and had no kids.
That lunch looked actually pretty simple 😅 You can mealprep the quinoa days ahead and then quick-fry the tofu so that's done in like 5 minutes. I eat like this all the time and make it for my boyfriend to bring to his work.
That’s what I was thinking. And the quinoa was from a leftover container lol
I loved this video! From the title I expected a rather negative review, but I was glad to see it was mostly positive because I eat often similar things. Also, some more good takeaways.
I like that you care about not wasting too much and that you talk about that, keep it up!
Also, I feel like your videos have become more gentle and seem nicer, but you’re still sassy, I love that!
Loved the Poppy cameo!! She’s so precious🫶🏻🫶🏻 I laughed out loud when she jumped on the counter
We love making the dates, but we put the nut butter inside of the date, and then dip the date in melted dark chocolate. Then we stick the dates in the freezer for a bit for the chocolate to harden, and YUM!
i didnt know your e book was free thats so awesome thank you
Yes!! Enjoy!
Can you PLEASE review Cambria Joy? I get so overwhelmed after watching her full day of eating videos. I would love to hear your thoughts.
holy sh- I just had a look and wow, so many supplements, "super foods" and bougie-looking ingredients 😬
Me watching in shock: “So she just going to slather her hands in turmeric like that. She must not know it stains.”
Abbey 30s later: “I am upset about my manicure.”
Anyway clean with rubbing alcohol on a cotton round.
Thank you 🙏🏻
While I get the critique I am confused about the constant bashing of Content creators diets or the way they prepare food. This is most of her Job. This is how she became successful, she's meticulous about planning her whole day with her children and husband. This works for *her*. Obviously this won't be realistic for anyone with more children, vastly different circumstances and most importantly: different priorities!! Just as a day in the life of a professional Athlete or Beyoncé wouldn't be "realistic" for me. But it is for a shit ton of "Influencers". 🤷🏻♀️
Love this comment. A lot of Sarah’s life wouldn’t work for me but I can pick and choose tips I like that do work for my lifestyle. And honestly even if I can’t relate, I find most of Sarah’s videos motivating.. especially when making food. I think the negativity is so unnecessary.
12:04 lolllllllllll the way Poppy jumps up on the counter, takes one look at Abbey, and then just...slowly...sinks...back...down. 🤣🤣🤣
😂
She’s sneaky
that clip of the dog tapping the counter and ducking away is pure gold
I don't mind cooking at each meal...but I mind the dishes 😑
I would love love love a recipe video for new moms - how to cook for yourself + baby eating solids in one go without ALWAYS relying on pasta and bread
I share babyled weaning on my channel ❤
Abby, did you know that avocados 🥑 are THE CHEAPEST fruit in my native country, Brasil 🇧🇷?!
I love the dates with pb and choc chips! One of my favorite treats! I make a whole container and stick them in the freezer
abbey said sarahs layering style for lunch looks messy ...... but think cleaning up a food processor or blender is more effort than sarahs. Same for breakfast....sarahs was easier just eating chia seed + kefir from the bottle/jar whereas abbey puts everything in a blender .......... so I cant understand why abbey is bashing and saying sarahs meals are a tone of work
That’s honestly pretty on par for Abbeys content though. She’ll do that or switch ingredients and complain about taste/texture. Or preach for 10 minutes to only eat intuitively and then bash someone for not including enough protein haha. Or she’ll say something’s great for one person, and bash the next person for doing the same thing. I feel like she feels pressured to bash certain influencers and will come up with anything to do so.
The most relatable part of the video is Abbey not being able to line up the food processor lid
I’m one of the people who almost always cooks from scratch when I have home office days. I have five minute meals for this purpose. A staple for that is frozen Edamame because they have both fiber and protein and if I throw them into something boiling or the pan it literally takes 30 seconds until they’re ready to eat. Same for Tofu.
I also call them 5 minute executive dysfunction meals because that’s what I can make for my fam in the evening , when tired or just generally not in the mood for doing anything besides laying on the couch.
Boiling edamame or tofu is not a meal…
@@21972012145525 I claim that nowhere. It’s PART of my meal, you can throw both into a soup that takes 4 minutes if you just grate all veg and use instant ramen or small pasta and it’s ready to eat.
I usually eat some veg, tofu and noodle stir fry or grated potatoes with veg and egg.
I just want to battle the notion that cooking from scratch is somehow unattainable. You can just look up some ADHD recipes if you don’t know how.
I absolutely love watching Sarah. She gives me lots of ideas for feeding my family and toddler
You should definitely do a video on Paige shay. She claims to only eat fruit and vegetables and a crazy amount. She also claims to be a "low protein weightlifter". She definitely does alot of fear mongering (like saying chicken is 1000% fat) and promotes ED behaviors. Overall her content is very disturbing and just seeing the nutritional breakdown of her meals is scary, she regularly eats over the safe limit for vitamins.
It was so cute to see lil Poppy's white fluff lurking for more food. XD
I'd LOVE to see you try Conagh Kathleen's 'what I eat in a day' ☺️
@AbbeysKitchen if you opened a restaurant, I would visit OFTEN for your food. You have seriously changed my life!!
For the dessert date stuffed with peanut butter and chocolate. Melt semi dark chocolate and dip the peanut butter dates.
I have made those with almond butter as well. It is like candy!
Poppy makes my day!!! 💕 Also, remember the tunacado times. That was good 😋
So good!
Great timing Abbey! I'm currently grocery shopping 😂 I've been getting meal ideas from these videos!
Yay that’s the intention! Happy shopping
The avocado toast part is very funny to me! I did work at the Sunrise Shack in Hawaii and the avocado toast was very cute and fancy with little edible flowers and it was like $10 for one slice 💀
I’ve been dreaming of this review 😂❤
Dreams come true
Don't hate me, but I eat avocado toast/bagel nearly every day... 😅 I live in Southern California and Aldi usually has them for $0.65. I was a little shocked when I paid $0.88 each today.
No one hates you
Piers Morgan left the chat 😂
I live in Northern California and avocados are 2-3 dollars each 😭
@@daisyamcar5966 oh no!!!!
I haven't watched Sarah's Day for ages. I got turned off when she was always hawking products.
@@B_27 I’m studying to be a dietitian, and I find her videos informative
@@hannahkenny502 just be careful! Take all the health claims with a grain of salt, as a lot of what she said 4+ years ago (when I last watched her) was diet culture nonsense. I do think there is value in seeing how she combines different foods together and finds alternative sources for many different nutrients. Also - good luck in your studies! I am on the other side of graduation and I can say all of it is worth it :)
@@B_27 I skip over that part. Everyone on social media is selling products. That’s the business, SM is a marketing tool. So your point to me is like saying, why watch the show if it has advertisements? I can’t stop a TV show on free to air from putting advertisements in it, but I can ignore them.
@@MoogleEJA I don’t know if you are talking about Abbey or Sarah, but I don’t watch Sarah anymore, because she is controversial and dangerous to people’s health. When you notice that all she does is sell you products to line her pockets, and that she has absolutely no knowledge in the field she claims to be, nor does she take ANY responsibility or accountability for her actions, it’s easy to see through her. As for Abbey, she is qualified, and although her advice not be tailored to everyone’s situation, she does acknowledge that. Her advice is general not personal, and has solid evidence. If she finds that her information is outdated/new findings, she acknowledges it and updates everyone.
I think the takeaway from any videos is that it is to provide general information and entertainment, but if you want personalised advice, seek a professional.
Thanks, I’m only at the beginning of the degree, and I’m struggling internally with all my insecurities, but I am determined to get through, because it is something I have always wanted to do.
That look on Poppy's face when she got on the counter and realized, that was a terrible idea.! She is super cute. also, cottage cheese with avocado sounds interesting. I have been adding hard-boiled eggs to mine
Little hack, when you make the chickpeas put baking paper down and then the tray won't be so hard to clean!😌
Recipe for the braised purple cabbage please Abbey! Love your videos ❤
can you do a vid about tuna? lol Im shook, how is the wild planet skipjack higher in mercury...I don't understand how its different than other brands of skip jack
I have the same questions! I though Wild Planet was one of the better brands for tuna
I’d also like to know more about the tuna too. I’m interested what it is depending on where in the world the tuna is sourced also. In Australia where I’m from there are no warnings or concerns around mercury when eating tuna that I’ve ever noticed. So that is probably why Sarah eats it too. But in the US and I’m guessing Canada have warnings are on canned fish like the tuna. I’ve been ordering the safe catch tuna ever since I’ve been living here. But it was never something I was ever concerned about when living in Australia.
Ohhhh poppy ❤ - also that workout top is stunning ❤❤❤❤
I love how much you care about the environment! I’ve picked up on this in several of your videos. 💗
Yes definitely something I try to be mindful of
Her content really escalated my body dysmorphia
WAY more cooking than I do on any day. Also not into turning on the oven in this summer heat. LOVE the canned tuna, though!
It's pronounced "Ka-fear' not ka-fur
Thank you! I never know how to pronounce it!
I used to say it that way but I hear so many other ppl say Ka fur so might be a tomato tomato sitch
Many people say v it wrong. It's a drink that originated in the carcasses and people who I know of all backgrounds who actually make and drink it for generations all day ka-feer... it's an issue of influences and newbies not being told the correct way to say it.
Aw poppy had me giggling 😂 and Marky Mark and the funky bunch....ooh how nostalgic 😆
Yesss
the title " attempts" is definitely appropriate. you use like 3 ingredients to every one of her 10 ingredients and just wing the rest haha
Avocados are pretty cheap here in the UK - like £0.75 each in a mid price supermarket (Tesco). I remember being on tour in Italy though and they were around 5 Euros so definitely counting myself lucky here!
Abbey, haven't watched your videos before BUT will be now !!!!!😆
Im just like "Thats not a cocktail..." 😂😂
When that duck appeared at 15:45 I thought I was losing my mind 😅
Love more plant based meals!
Me too!
bit of a shame Abby made Sarah's originally vegan lunch and added cheese and chicken to it :(
@@chapa2282why though she’s the one who was eating it
I have to rip off my outfit after a workout, couldn’t hang out it in for the rest of the day. I guess we’re all varying degrees of sweatiness. Top is very cute.
your dog is so cute ,you should do a whole video on using up left overs and make them into satisfying meal.
If anyone is wondering why influencers eat so many avocados, it’s because the smaller ones are literally $0.50 each in california LOL
loved the idea of a 'FODMAP bucket' - far less restrictive, but still a sensible way of living!
I'm loving avocado English muffins these mornings... I have a lot of carb/fat guilt going
No guilt!
The struggle of Turmeric! My heart longs for it but it just stains everything
The struggle is real! If im cooking and using tuna, i always use marigolds now
I didn’t know this about tuna I always eat tuna on toast it’s supper normal daily routine here in Australia and all kids have tuna and crackers as a snack for school lunches
Can you do a attempt to eat like Lauryn Bosstick from The Skinny Confidential ☺️💕✨
Lol how many vitamins and added “super foods” and all the whatever the heck she added… wow so cumbersome and such a kill joy!
I use plain guacamole when making my avocado toast.
I eat albacore tuna like 2-3 times a week and now I am scared....yikes. Thanks for this info so I know going forward. Hopefully nothing bad happens to me.......... :(
I used to eat it daily until I heard about the mercury and I was freaked out!
Finnish nutrition guidelines suggest that eating one can of tuna a week is very safe so I try to stick to that, sometimes have it twice a week too. I don’t think anything bad happens to you, now that you know about the mercury, it’s easy to cut back a little bit. (:
Abby, I love you and I love your videos, but damn gurl I would never survive that many uncooked meals 😭
Thankfully in my country sometimes you can buy 3 avocados for like $3 or less
2 pieces of avocado toast being too much 😭 I usually need 4 to be full
You know yourself best!
Yo i didnt know ground chia was an option. I hate the globbies too
Speaking of drop in the bucket (Sarah having kefir for probiotics), having your kid draw on both sides of the paper has a MINISCULE impact on the environment, compared to what changing one's diet to plant-based could do. Abbey, can you use your expertise to show people how to pull off a well-planned plant-based diet instead? A series like that would be much appreciated!
I'd love that! She's reviewed plantbased creators in the past & it always sounded like she's open towards a vegan/ vegetarian diet.
Yet still, I'd like to emphasise that every step towards being more sustainable is a good step! Even if it's a vegan day during the week or using less paper. Considering how many rich people use private jets like 24/7...
That all looked very tasty. I find chickpeas hard to digest, but I’m sure I could swap them with something else.
Totally
Perhaps lentils or beans, and if legumes are the issue, tofu can do the job! It's pricey though, so soy meat can be a great (way cheaper) vegan option too. If not, you can do eggs, cheese or both! Hope this helps :)
Your black top is so cute! May I ask where it’s from??!
“A million different steps” Sarah had a spoonful of both..
What I meant was why prepare these things to take out for a bite when you can incorporate them into a meal which you’re gonna have anyway
@@AbbeysKitchen your way is something you’ll have to do regularly, compared to her once/twice a week prep. I thought you loved meal prepping?
Love the Poppy cameo! She is a true star!
Even poppy knows that salad prep is wrong by weighting in with a bark and counter protest
I've never heard someone say kefir the way you do
Since you’re re-reviewing channels, please could you re-do Jazmin Tyler? She is so triggering and I am so confused
Poppy loves hungry crushing combos.
The intro, science and sass lol
Love how you even copied Sarahs habit of staying in her sweaty workout clothes all day after working out haha
If she's like me she doesn't sweat. Unless I'm doing HIIT or it's 30°C outside I don't ever sweat so I don't have to immediately change after a workout
Grub life
This video is in such bad taste. Sarah had horrible symptoms from years long struggles of PCOS and switched her entire lifestyle up to match her needs which SHE sticks too. She is not trying to be relatable, she's a content creator she is just sharing her life, what she eats and WHAT works for her. You shed a lot of light on money and the need to be relatable. I think you need to look inward and start spreading kindness.
Spot on!! Sarahs “diet” is not going to fit everyone’s lifestyle and health.
Those ducks are so cute! :)
So some people have been saying Abbey is literally the same as the health influencers....guys, it's good to be critical, but I have a feeling that some criticism seems to come from a "chronically online" perspective and, you know what they say about hammers and nails.....so, objectively speaking. she partly IS a health influencer! That's an occupation, not a "vibe". I came to her channel for regular meal inspos and a look at what supplements people are doing, and see if i want to spice up my life a bit, and I am entirely responsible for the decisions I make there. There are only so many principles to a balanced diet and conservation of energy (for weight loss folks), and those videos that are regularly uploaded and relate to most audiences are literally probably the most specific they can get without being illegal or unethical. If you want a private, secure, thorough consultation, youtube and public information channels is literally not even that.....so yeah, TRYING to balance "relatability" here is framed so negatively when in reality, there are statistically more prevalent problems one must cater to to address relevant issues. Would your local TV presenter try hard to appeal to the audience of a different town? Of course not. Would they turn away from real time response to do full time history documentaries because one seems like more research was done, more appealing to conspicuous purist value?? No either.
Poppy has feelings about all this!!!!
We are very close to Canada and been getting a lotta your magic smoke blowing in and keeping us indoors ❤ ❤
???
@@laurenelizabeth2505lots of smoke from the wildfires in parts of Canada
@@1234lisak Oh!!!!!
@@1234lisak I get it now. Yeah, it is insane.
I have been loving these styles of videos so much. I just wanted to ask if you incorporate red meat like beef and pork in your diet. Also, I was wondering if you had other white meats like turkey. I totally understand that you avoid red meats because of the environment, but there are many cultures that have red meat dishes. Do you eat red meat occasionally or is it ok to incorporate it in our diets?
Yesss more of this pls 🔥🫶🏻
Your editing 👏👏👏👏😂😂😂😂
Sarah is so inspiring in terms of the life and business she’s built. She seems really happy right now but I also don’t relate to her content as much anymore because I find it kind of ‘influencer-esque’ if you know what I mean.
I love your channel sm
Do tammy hembrow!!
Aaah! Hallo Poppy! So cute! Look at that face!
Hi Abbey :) I'm surprised by the orange color of the palms of your hands, what's the reason for that?
I feel pretty lucky you can get small avocados for .99 cents
Will I get mercury in Japan if I eat sushi every day for two weeks
Is it me or i feel abbey's version is more complicated(more cleanup required).
This was like a 3 salads in a day, and a date for dessert. Who eats like this? And why didn’t you show the cake she made
@@B_27she does
@@B_27 when she went on holiday she was eating cake and ice-cream, she's done a I eat your fear foods and turn them into hunger crushing combo, she bakes cakes. she
@@user-fv1mt6sc5t this is "eating like person x in a day" type video.. when did i say you didn't eat cake? and where am i angry?
@@user-fv1mt6sc5t my point was no one asked what you ate or said you did or didn’t eat it. Why do you feel it necessary to explain yourself when no one asked?
@@user-fv1mt6sc5t it’s not for free. This is her job
Avocados are 2.59 for 5 at walmart
If bamboo is so much more eco friendly why don’t they replace the ones in stores & become the cheaper option? Raise the price of paper!
Because it’s not cheaper obv
That black workout top is absolutely gorgeous 😍
Aww, Poppyyyy! ❤🐶
Omg! Your workout top?! I literally thought you were about to go out for a nice date night or something you look so hawt! Love your videos and as a scientist always appreciate the science and article backed discussion
I love her necklace. Does someone know where you can get it from?
My mom got it for me, I think mejuri?
@@AbbeysKitchen Thank you so much!
Hugs everyone ❤❤❤❤❤
What brand of chicken sausage do you recommend? Or are there any ingredients to look out for?
Finally debunking Sarah Day - you also have to remember she has zero professional qualifications or training as a formal education- she’s a self made influencer who does what she wants