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I love everything Travis does. But I was surprised we didn’t get into the outer hips. Still, I feel much more balanced now than when I started the class!
Absolutely love this session Travis, namaste from pune India. A must have for runner (especially after sunday long runs). I have started my own #75 sessions of Travis challenge to end 2024 with a positive note. This was #5-of-75
The sequence in a squat going on my toes and then opening my arms at the same time was amazing. I have followed your videos for few years now and this sequence was very challenging but I was able to do it thanks to you!!
Thanks Travis, another short & sweet practice. Stretching the whole body. I have always have a tight hamstring some poses require much effort all good. Cheers!!❤️
As a hiker, I really enjoyed this flow for tight leg muscles. Also, I just have to say, every time you start rhyming it makes me giggle. I don’t know why I find it so funny. 🤭
Wonderful as always! Do you know dynamic pashimotanasana (Sp?)...so, it combines pashimotanasana with the plough...so good for the spine, neck and hamstrings and it opens up the governing meridian flowing up the back of the body...xxx
As usual I love your classes! Small question though - I understand there’s a timelimit for what to squeeze in with 20 min. at hand but how come there were no targeting on the body’s largest muscle - the but, the glute?☺️🤔 Now - I can do that with pigeon or something else by myself, no problem- just curious 👀☺️ since I’m starting up a running/yoga class as a teacher here in Sweden this fall..🥰🙏🏻
Start your 10-day FREE trial today and unlock access to Travis' top-rated power & yin yoga classes and programs on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
Exelente, para el estiramiento, antes y después de correr.. Gracias Travis.
From a teacher to a Master teacher - forever my favorite teacher, thank you 🍀🤍
I’m not a runner, but a rower. This was good for me after yesterday’s long row. Thank you! Just the right notes and perfect timing before work
I love everything Travis does. But I was surprised we didn’t get into the outer hips. Still, I feel much more balanced now than when I started the class!
Thank you Travis.
Much love, much health and mucho wealth to US ALL❤❤❤❤❤!
and thanks so much for sharing this video with all -u beautiful divine masculine!!
Absolutely love this session Travis, namaste from pune India. A must have for runner (especially after sunday long runs). I have started my own #75 sessions of Travis challenge to end 2024 with a positive note. This was #5-of-75
The sequence in a squat going on my toes and then opening my arms at the same time was amazing. I have followed your videos for few years now and this sequence was very challenging but I was able to do it thanks to you!!
This was lovely for my running hips❤😅 love your practice.
Thank you, great practice
amazing practice. Been running my whole life and this flow was perfect. You're such an artist and amazing facilitator Travis
Thank you!
Thanks very much 😊😊😊
oh yes, my favourite yoga teacher, you change my days when I do yoga with you, thank you so much!🙏🙏🙏🙏❤❤❤❤
Morning I really enjoyed this after my morning walk and swim thanks 🎉
You’re the best
Excellent for walkers too.
Thank you, Travis, Namaste 🙏
Totally enjoyed this one..Thank you
Wonderful! Never done a yoga squat on toes before. Challenging. As a runner this was amazing. Thank you xx
Thank you for posting your videos, inspiring words of wisdom, verity of new poses and easy to follow instructions, Namaste.
I always loves your classes cos that brings back my energy vitality
Thank you 😊
Thank you , Travis😊
Thanks Travis, wonderful practice. Namaste 🙏
Exactly what I needed right now! Thank you so much! :)
This was much more of what I needed than what I THOUGHT I needed today. 🙏🙏🙏🙏 You're my favorite sequence-master. Thank you.
Great AM routine!
Thank..!!! I love it..😀😀
❤❤❤❤ thank you, Travis
Thanks Travis, another short & sweet practice.
Stretching the whole body. I have always have a tight hamstring some poses require much effort all good. Cheers!!❤️
As a hiker, I really enjoyed this flow for tight leg muscles. Also, I just have to say, every time you start rhyming it makes me giggle. I don’t know why I find it so funny. 🤭
I did enjoy the practice. Thanks loads
I loved It! Thank You @traviseliot , after exercised It was the right Stretch to do! I love your practices!
Namaste 🙏 it was just what I needed. perfect.
Amazing! Thank you!
Thank you 🙏🏻
Thank you Travis 🇧🇷
I'm not a runner, but enjoyed the practice immensely
The music is amazing! ❤....
I used to run 10mile a day but after having one hip removed I still work out but on the elliptical I do 160 min every day great yoga
Thank you thank you
Great work!!!! Thanks!!!!!💯
I enjoyed the practice ❤tq so much travis
❤ love this flow
Wonderful, ty
❤️❤️❤️excellent
Wonderful as always! Do you know dynamic pashimotanasana (Sp?)...so, it combines pashimotanasana with the plough...so good for the spine, neck and hamstrings and it opens up the governing meridian flowing up the back of the body...xxx
Merci
As usual I love your classes! Small question though - I understand there’s a timelimit for what to squeeze in with 20 min. at hand but how come there were no targeting on the body’s largest muscle - the but, the glute?☺️🤔
Now - I can do that with pigeon or something else by myself, no problem- just curious 👀☺️ since I’m starting up a running/yoga class as a teacher here in Sweden this fall..🥰🙏🏻
where did you film the fountain of youth class that you've previewed here? Such a beautiful location
Namasthe
❤❤❤❤
Excelente, gracias por compartir,) ¿algo para ganar masa muscular y que no sea pesado?. Saludos
💚💛💚
Does it have to be for runners.
Can be good for anyone but especially runners
⚘🙏🏻
Thank you!❤
Thank you ❤