Power Yoga Body Transformation: Quick, Dynamic Flow for Busy Days

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  • Опубликовано: 1 фев 2025

Комментарии • 135

  • @traviseliotyoga
    @traviseliotyoga  6 месяцев назад +8

    Start your 10-day FREE trial today and unlock access to Travis' top-rated classes and programs on Inner Dimension TV!
    www.innerdimensiontv.com/yt

  • @anastasiamplizioti6754
    @anastasiamplizioti6754 6 месяцев назад +24

    Thank you very much ,Travis! I have done all these poses in the different, wonderful flows of yours but I think these tranformations are different , challenging, yet amazing. You, Lauren and all the young people around you have empowered my 67 year old body but most importantly my mind, soul, and willpower. Thank you, thank you.

  • @SheejaMalayath-pt8gw
    @SheejaMalayath-pt8gw 2 месяца назад +1

    Thank you so much, Travis. It was a brilliant class, especially in the morning when you’re juggling with too many things. It was just crisp and in 20 minutes, I was sweating on a cold autumn day.

  • @HelenBeeYoga
    @HelenBeeYoga 6 месяцев назад +16

    Love the quote about roots and fruits! So true 🌴🍎

    • @fariza01
      @fariza01 4 месяца назад

      Ikr! Wonderful wisdom

  • @michellemostert1123
    @michellemostert1123 19 дней назад

    Love this. The set, the music, the class. Truly inspirational. Thank you!

  • @saeidparnian7704
    @saeidparnian7704 7 дней назад +1

    I have been practicing yoga and meditation for several years. Today after my routine meditation plus pranayama breath work followed by power yoga body transformation quick and dynamic at the end of practice when we seal the practice with closed eyes for a short 2 or 3 seconds I saw what appears to be my own image separate from me could also appear as a higher self or soul naked and colourless with hands on prayer position doing exactly what I was doing. It was noteworthy though I should share it with you since I follow your practices for years. Thank you

  • @VictorEchoNov
    @VictorEchoNov 2 месяца назад +2

    I’ve been SEARCHING for an online yoga class that I could really click with - and this did the trick. This practice was phenomenal! (And so sweaty, for only 20-ish minutes!!)

  • @beverlylucas159
    @beverlylucas159 4 месяца назад +1

    Enjoyed the Power Yoga Transformation. Thank you so much awesome Power Yoga. Much health to you.❤❤❤❤❤❤

  • @bhavna76rasaily
    @bhavna76rasaily 4 месяца назад +1

    This is why I love your yoga flows, absolutely amazing! Thanks and much love to you, Travis.

  • @emilielecomte974
    @emilielecomte974 Месяц назад

    Beautiful class thank you! ❤🧡💛🙏

  • @turorudikilovo
    @turorudikilovo 6 месяцев назад +2

    Amazing, and such fun. 🎉 thank you

  • @JohnAllenRoyce
    @JohnAllenRoyce 6 месяцев назад +2

    Another great session, thank you Travis ... most awesome yoga channel on the planet imo.

  • @olgapetrov881
    @olgapetrov881 Месяц назад

    Great practice. Thank you for it and for the wise words.

  • @sevtapbaran8817
    @sevtapbaran8817 5 месяцев назад

    Teşekkür ediyorum Travis tüm videolarını izledim ve sen muhteşem bir eğitmensin❤❤❤

  • @andreastanzel6181
    @andreastanzel6181 6 месяцев назад +3

    Thanks Travis! Best session in the morning, best time (20 minutes!) to practice before going to work now..... Have a nice day. Greatings from Cologne, Andrea 🙂

  • @prekshabhoir278
    @prekshabhoir278 6 месяцев назад +2

    Absolutely love these shorter classes. Pls share more Travis. Have been following you for 4 years now and still find your routines amazing. Some of the flows in this class was never tried before. Thank you.

    • @TalinBaitarian
      @TalinBaitarian 6 месяцев назад

      Amazing can’t explain how effective is your yoga classes thank you Travis 🙏

  • @martinasottovia1404
    @martinasottovia1404 Месяц назад

    Thank you so much ❤ I love your teaching style!

  • @ВасилинкаМарків
    @ВасилинкаМарків 6 месяцев назад

    I’m in love with your practices! Thanks a lot! You are doing a great job ❤❤❤

  • @lifeisbananas
    @lifeisbananas 5 месяцев назад

    Thank you so very much for this beautiful flow 💚and thank you for the friendly handshake!😃

  • @luciehsuen8981
    @luciehsuen8981 6 месяцев назад

    Thanks Travis. Transformation indeed.
    What a fantastic flow. ❤
    Need to get familiar with the flow first to make it smoother. But all good.
    Cheers!!👍

  • @andreafabianafunes5818
    @andreafabianafunes5818 6 месяцев назад

    Thank you very much for this beautiful flow. I recharged my energy for a good beginning of the week. Full of gratitude 😊

  • @karendrachellugocadena3891
    @karendrachellugocadena3891 5 месяцев назад

    Gracias por todo, sus videos son lo MEJOR
    Thanks for everything, your videos are the BEST

  • @chelseagirl9404
    @chelseagirl9404 6 месяцев назад +3

    Wonderful practice, when one is short on time,there is never an excuse not to spend time on your mat.

  • @janineroberts5378
    @janineroberts5378 3 месяца назад

    Perfect. Thank you. 🙏

  • @teresaschuetz8829
    @teresaschuetz8829 6 месяцев назад

    This was awesome !!! You're the best Travis 🥰 This flow incorporated all the best of yoga in 20 minutes ☺

  • @mynxyVenus
    @mynxyVenus 5 месяцев назад

    Arrrggghhhh. Travis!! You challenged me this morning with those different transitions and poses... Loved it ... and we defiantly shook hands as new friends ... hehehehehe... Thankyou. Thankyou. Thankyou.... 💜.. Much love

  • @mathewwhite961
    @mathewwhite961 4 месяца назад

    Loves these
    Thanks a million. Great start to my day. 🙏🏽😊

  • @racheleid431
    @racheleid431 5 месяцев назад

    Incredible what you can do in 20 mins. THANK YOU this was amazing. Love the tai chi add ins!!

  • @nancyyoung9856
    @nancyyoung9856 6 месяцев назад

    Luscious practice for after a long day at work! Really love the combo flows! Thank you!

  • @MiriamMeaney
    @MiriamMeaney 3 месяца назад

    Loved this. Thank you ❤🙏

  • @ginnydemeel752
    @ginnydemeel752 5 месяцев назад

    Incredible. Just so enjoying your instruction🙏

  • @shahramhamedani3961
    @shahramhamedani3961 5 месяцев назад

    Thank you Travis 🙏🏻Best like always 💐

  • @NamishaMoneshBaharani
    @NamishaMoneshBaharani 6 месяцев назад

    Tooo good... it was a race day but gladly made it to the mat n now feel invigorated 😊
    Thanq TE

  • @lavanniarajalingam50
    @lavanniarajalingam50 6 месяцев назад +1

    I did this and it was a lovely practice. I love the mix of qi gong and yoga.

  • @mariaelenamurrietaoquendo1478
    @mariaelenamurrietaoquendo1478 4 месяца назад

    Incredible class! Thanks

  • @reshmichand4253
    @reshmichand4253 6 месяцев назад

    Namaste from Sydney, Australia. What a great way to start the working day. Absolutely loved this class especially the kung fu inspired poses. Thank you 🙂

  • @miri.stefania
    @miri.stefania 6 месяцев назад

    Thank you for this beautiful class Travis! Love these 20 minute ones for the morning.

  • @adamerkush4324
    @adamerkush4324 6 месяцев назад

    Thank you so much for this wonderful practice!

  • @ncedomamatu6013
    @ncedomamatu6013 6 месяцев назад

    Thanks a lot Travis, supernatural yoga transformation🎉.awesome indeed!

  • @jmzb7432
    @jmzb7432 6 месяцев назад

    Thank you! Love these 20 min morning yoga🙏🏼

  • @nataliasaco1670
    @nataliasaco1670 6 месяцев назад

    Thanks Travis! Short and effective flow to start the day ☀️

  • @jennifersankar1398
    @jennifersankar1398 6 месяцев назад

    Love everything about this class thanks ❤

  • @megansolway8344
    @megansolway8344 6 месяцев назад

    Thank you Travis. A great practise to start my day ❤

  • @ЕкатеринаМихалёва-с8в
    @ЕкатеринаМихалёва-с8в 5 месяцев назад

    Thank you so mush for your wonderful and amazing practice ❤️

  • @janiemorado
    @janiemorado 6 месяцев назад

    I’ve been loving your style. Thank you 🙏🏽

  • @valeriem6915
    @valeriem6915 5 месяцев назад +1

    Omg Travis you are one dynamic yoga instructor i so happy I found you😘

  • @_..evi.._
    @_..evi.._ 5 месяцев назад

    Wonderful and energizing Flow! Love it❤

  • @nethravathimohan8169
    @nethravathimohan8169 6 месяцев назад

    Thank you so much for this practice 💗

  • @stephaniezeller5366
    @stephaniezeller5366 6 месяцев назад

    That was incredible!!! Thank you so much!!!

  • @BoostMyMood
    @BoostMyMood 6 месяцев назад

    This music is stunning! I loved this yoga session🙂

  • @verarebello5750
    @verarebello5750 3 месяца назад

    Awesome class
    Thanks Travis 🇧🇷

  • @akm12321
    @akm12321 6 месяцев назад

    Perfect flow for when I need a quick morning routine! Thank you ❤

  • @fadiashehadeh7179
    @fadiashehadeh7179 6 месяцев назад

    Thank you very much ❤ muchas gracias

  • @Juud1986
    @Juud1986 5 месяцев назад

    Woohh🎉🎉 thank youuu

  • @tahiriewa500
    @tahiriewa500 6 месяцев назад

    In the end i cried 😊 emotional detox. Thank You ❤

  • @yaskelly
    @yaskelly 6 месяцев назад

    Thanks Travis. Namaste 🙏

  • @yanayakova7075
    @yanayakova7075 4 месяца назад

    So powerful is the feeling!

  • @jeromegumayagay8744
    @jeromegumayagay8744 3 месяца назад

    Thanks very much 🙏

  • @edneiabertolloantonio4136
    @edneiabertolloantonio4136 4 месяца назад

    Thank you, very much! I love power yoga.

  • @verolhonneur6239
    @verolhonneur6239 6 месяцев назад

    Merci pour cette séance ❤❤

  • @SudhirKesharwani
    @SudhirKesharwani 6 месяцев назад

    Thank you 🙏🏼 Travis. Namaste 🙏🏼 from pune 🇮🇳 happy Guru Purnima

  • @shantalbrijmohun6938
    @shantalbrijmohun6938 6 месяцев назад

    Wonderful practice, thank you kind sir❤🙏

  • @jagagut2645
    @jagagut2645 6 месяцев назад

    Thx Travis ❤

  • @maxwells205
    @maxwells205 6 месяцев назад +1

    Thank you! a fun practice

  • @saadathydari3667
    @saadathydari3667 6 месяцев назад

    Thank you Travis and I did this practice as I do always follow you.

  • @angelicajadehav4900
    @angelicajadehav4900 6 месяцев назад

    Love this, i need this to strenghten my mind for my sork

  • @valentinaion1189
    @valentinaion1189 3 месяца назад

    Mil gracias desde España 🙏❤️ Namaste

  • @poonamsriram3474
    @poonamsriram3474 6 месяцев назад

    Thank you Travis 😊

  • @kawthartabsi8012
    @kawthartabsi8012 6 месяцев назад

    Thank you Travis, wonderful flow.

  • @ritakatimin1285
    @ritakatimin1285 6 месяцев назад

    Thank you GBU ALL 🙏🗝️

  • @martinevandenbroeck6589
    @martinevandenbroeck6589 6 месяцев назад

    wow great flow, as always big fan or your yoga practise Travis !

  • @AnaOutsubo
    @AnaOutsubo 3 месяца назад

    thank you. Wonderfull class.

  • @purelivingpaul
    @purelivingpaul 6 месяцев назад

    Thanks, great way to start the day!

  • @TinaLe-z3q
    @TinaLe-z3q 6 месяцев назад

    Thank you and your team for the practice

  • @yudisolivas1864
    @yudisolivas1864 5 месяцев назад

    Thanks 🙏🏽

  • @РадаХайценредер
    @РадаХайценредер 6 месяцев назад

    Thank you❤ for this practice yoga

  • @HarshiTaigor
    @HarshiTaigor 6 месяцев назад

    Short, sweet n strong flow❤ thank you sir 😊

  • @marthamotley9834
    @marthamotley9834 6 месяцев назад

    Loved this! Very fun and quick way to start a busy day!

  • @yolandadebrito4384
    @yolandadebrito4384 6 месяцев назад

    It’s amazing ❤

  • @ekasarie5133
    @ekasarie5133 6 месяцев назад

    Thanks, I Will do it this evening

  • @barbbrazes869
    @barbbrazes869 6 месяцев назад

    Loved this awesome flow!! Really invigorating and fun!!❤

  • @jenngardner973
    @jenngardner973 6 месяцев назад

    Loved this flow thank you 🙏

  • @szhajnalka86
    @szhajnalka86 6 месяцев назад

    Made my day, thank you Travis. Namaste🙏🤍

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 6 месяцев назад

    Amazing!!!! Thanks!!!

  • @carlynnerau
    @carlynnerau 6 месяцев назад

    Perrrrfect wake-me-up - STRONG! 💪❤️

  • @lyaloka23
    @lyaloka23 6 месяцев назад

    thank you!

  • @jeffreytay8453
    @jeffreytay8453 Месяц назад

    How do U design these sessions! Marvellous, thank you, namaste!

  • @Thenamuthu72ayushyog
    @Thenamuthu72ayushyog 6 месяцев назад +3

    வணக்கம் குருஜி💐குருபூர்ணிமா நல்வாழ்த்துக்கள் 💐💐💐💐💐குருஜி

  • @melmck08
    @melmck08 5 месяцев назад

    Loved this power 20!

  • @ElisaGoncalves-u6o
    @ElisaGoncalves-u6o 6 месяцев назад

    i love this 20 min thank you so much

  • @anjalipatil3274
    @anjalipatil3274 6 месяцев назад

    I was just affirming I want to manifest most amazing version of myself & video poped out ,thanks ❤

  • @IvyPerez_DreamBuilder
    @IvyPerez_DreamBuilder 6 месяцев назад

    So good. Thank you!

  • @ecihkurniasih2408
    @ecihkurniasih2408 6 месяцев назад

    Thanks so much Travis from Jakarta Indonesia.

  • @mehmetuygur2412
    @mehmetuygur2412 6 месяцев назад

    its been a long time Travis, thank you. I missed you.

  • @dianeclaussen6890
    @dianeclaussen6890 6 месяцев назад

    That was amazing flow! ❤

  • @Mrsanji4321
    @Mrsanji4321 6 месяцев назад

    Amazing! 🧘🏻‍♀️🙏🏼 Love it❣️

  • @АленаАтаманова-у2б
    @АленаАтаманова-у2б 20 дней назад

    Namaste 🙏

  • @shagheyegh3755
    @shagheyegh3755 6 месяцев назад

    Amazing amazing amazing❤

  • @BeautyandtheBayNL
    @BeautyandtheBayNL 6 месяцев назад

    Loved it thank you ❤

  • @janebarnes-d7j
    @janebarnes-d7j 5 месяцев назад

    Excellent!