Power Yoga Morning Flow: 20 Min Dynamic Practice to Energize Your Day!
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- Опубликовано: 31 май 2024
- Start your 10-day FREE trial today and unlock access to Travis' top-rated classes and programs on Inner Dimension TV! 🌟
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Type of Yoga & The Benefits: Power yoga morning flow is the perfect way to energize your day! This dynamic 20 min practice will help improve your strength, flexibility, and balance. By starting your morning with a 20 min power yoga flow, you'll boost your metabolism and set a positive tone for the rest of the day.
Who Is This Practice Best For: This power yoga morning flow is great for anyone looking to incorporate an energetic practice into their morning routine. It's accessible for all skill levels, ensuring a fulfilling practice for everyone. Can't wait to see YOU on the mat!
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field. 
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Start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
'Perfectionism is nothing but a pre requisite for pain and suffering. We let it go, we do our best and forget the rest...' Well said! Such an inspiring way to start the day, thank you! Namaste☀
Yes that stuck with me also perfectly said
Definitely nobody does yoga like you!!! 🎉🎉🎉
I totally agree with you.
Very very true
I miss your in person classes 😢 so nice to be able to have access to your online classes anytime!! Hello from French Polynesia ❤ -Bo!
As always, the perfect mix between "get-after-it" and zen. Love your videos!
always grateful to be practicing with you 💜🙏
Thanks for sharing this powerful class full of wisdom and joy. I really appreciate it. Much health, much wealth, much love 🙏🪷💓
I’ve not had a yoga practice for a while and this morning i’m back to your video… good as always, thank you so much for the support and encouragement!
Ty I've only recently returned to yoga matter of fact this was my third day so I needed to slow this down but I still loved it. I'm not really into the power yoga but I like to do all different kinds and in my old age I'm 68 My favorite is the yin yoga. And I love anything that involves the balance. And I love that you threw balance in here. I've been looking at your videos selecting which ones I want to do and you really put it together very well thank you for sharing your talent
LOVED THIS !! Thanks so much for putting such amazing content out for free - its really appreciated!
The one and only!!
Thank you Travis!!
Hey Travis, I have finally subscribed to Inner Dimension Tv and started PY 108.... 😊 Loving the sequence in PY 108. ❤ I will definitely do this flow tomorrow after my session at Inner Dimension 🎉 Namaste 🙏from New Delhi, India 🇮🇳
Welcome to Inner Dimension TV!
Thank you, you are the best yoga teacher ever❤
Thank You @traviseliot, It was with a Lot Of energy this class! And yes I remember the "Cross train" Great Practice, I love your Power Yoga classes! 🙏🧘 Namasté
The one and only, there's no class like yours. Thanks
Thank you Travis, its an incredible morning practice🙏
Perfectly light and energizing, thank you for this flow! Namaste
You are the best yoga instructer I ever had. Thank YOU 🙏
couldnt agree more!
You are one of the most talented and amazing yoga instructors that i have ever seen...I'm so glad to have the chance to do you with you....loved ❤
Nobody does it better than ❤Travis . ❤
So full of opportunities/poses in a very short time. Wonderful. Thank you Travis :)
Wow, thank you very much, Travis! I love your work and positive energy ❤
Perfect start to the day -- thanks, Travis.
wonderful morning routine, thank you Travis
Namaste 🙏 Tnk you Travis ❤
Travis, you beauty! Thank you 😇
Excellent as always, Travis. Namaste 🙏 ❤
Thank you so much🙏🏽💚 It's a different yoga with you .
Thank you for wonderful power yoga class 🙏
AM or PM... Love this one! ❤🙏
You are the best instructor ever totally amazing thank you for sharing your knowledge
Very cool to start a new day from this practice. Thanks, Travis🎉❤
Love this. I could do it all morning. Great flow ❤
Thank. Great short powerful class to start the day.
Thank you. You’re the best!
SUPER ❤️ like always 🧘🏻♀️ The music is wonderful too.
Best teacher in the world ! 🙏🏼 🌍
Perfect like always, Thank you Travis 💐
I am seven months postpartum and this was the perfect way to fill my cup. Thank you!
My favorite yoga teacher 🌸
You are a sweet inspiration! Thank you so much❤
Namaste Gracias Travis from🇨🇱🙏🍀
Thanks Travis for good practice 💜
Travis ~ so much gratitude for what you have offered us 🧘♀️✨
LOVED this class! Thank you!!
❤ A great way to start my Friday working day, greetings from Mexico
I love practicing with you. 😊
Thanks Travis!
Спасибо🙏только с вами у меня утро начинается так как надо!!! Вы лучший по йоге❤❤❤
Really sweet short flow. Thank you 🙏
Thank you very much ❤appreciated
Danke, ich steige wieder ein in meine tägliche Yogaroutine und diese Sequenz hat mir sehr viel Freude bereitet ❤
Thanks! Super active !
Thank you for this practice, was just perfect for my morning
Wow, nice strong way to start my day! Thank you!
Such good class....thanks and Namaste 🙏
Thank you! A wonderful practice ❤
i absolutely love your yogi videos, doesnt matter if it's morning or evening, i try to do them the more I can!!!❤❤❤❤
Thank you! ❤❤❤
Amazing and beautiful practice as always Travis, Namaste ❤
This was an awesome start to my day 😀Thank you Travis ❤
Really enjoyed this practice! 🙏🏻❤️
Excellent! Thank you!
JUST WOW! Thank you 😍
Love this!thank you for this flow🩷🪷🪽
Thank you for inspirations ❤
I LOVE ALL YOUR LESSONS. YOU ARE THE MOST AMAZING TEACHER ESPECIALLY WHEN IT COMES TO A BALANCED PRACTICE THAT IS FOCUSED ON BOTH FORM AND CONTENT. THANK YOU.
Excellent class! Thanks!
Love it as always
Feel good morning 😃
Thank you so much ❤
Thank you so much, this was awesome and it felt amazing 🙏
Thank You 😊
Thank you so much sir 😊
Gracias!!❤
Thank you 🙏🏻
This was AMAZING🎉💜 thank you
I love THIS
Awesome 🤩
Awesome flow. Thank you
gracias..,poco a poco, onward i go.
Aw man, that was awesome! I’m far more familiar with your yin practices. Your power practices are intense! I would expect no less. Thank you, Travis!
Thanks Travis, loved it, as always😊 greetings from Germany
Thanks Travis for this creative 20mins strong flow. Loads for heat generated. Love it. Will visit this one again. Enjoyed the way you guided us to the pyramid
balance pose. Much love & blessings as you bring us more. ❤👍👏
Love it so much. Greetings from Germany!❤
Fantastic class ❤ thanks 🙏🙏🙏
Thanks much.. really enjoyed it
Such a good and quick class ! Thank you 🙏
Amazing class Travis!
Fiery flow 🔥🔥🔥thank you!
I Must’ve Paused The Workout 3 Times😂 But I Managed To Push Through To The End.
I’m Actually Proud Of Myself💪🏾
Thank You Travis.
Perfect practise for me today to get me ready for the day ahead. Thank you Travis. ❤
Good morning from Stockholm ⭐️🧘♀️🙏🏻 thank you Travis! Namaste 🙏🏻
wow! so much in 20 minutes, it’s perfect thank you! love the uplifting music! Travis you and Lauren still my all time favourite here on youtube! all the way from south africa!
Love the moon pose
Fabulous class ❤thank you
This was gooooood!!!
How good was that! O my!!!
I love itt!! Thnak you
A really strong and challenging 20 min yoga practice. Thanks loads