30 min Yin Yoga Deep Stretch: Relax, Release Tension, and Enhance Flexibility!
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- Опубликовано: 21 авг 2024
- You can get 3 FREE transformative classes with Travis Eliost here: www.innerdimen...
Or start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimen...
Type of Yoga & The Benefits: Join us on our 30-minute yin yoga deep stretch session. This calming practice offers a sequence of poses including Child Pose, Dragon, Butterfly, Firelog, and Corpse. Dive into deep outer hip and thigh stretches while enhancing hip mobility and flexibility. Experience improved circulation and a serene state of mind as stress melts away. Unwind, rejuvenate, and nurture your body with this 30 min yin yoga deep stretch practice.
Who Is This Practice Best For: Perfect for anyone seeking a tranquil escape and a profound stretch, our 30-minute yin yoga deep stretch is ideal for individuals of all skill levels.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
You can get 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/yoga-programs-with-travis/
Or start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
coming to youtube and finding a new Travis Yoga class makes me feel like christmas morning :) Thank you from Munich, Germany
Ahah same feeling
Loved the class! I’d like more pauses of quiet once we are in a pose, allowing the mind to “be”✨
This is the first yin yoga I have done in my over 10years of yoga practice. I did not understand why yin existed and often felt bored and frustrated in the poses.
Today something amazing happened, I felt the profoundness of yin yoga and was revealed how spiritual it is.
It came as a shock to me when I broke into tears of blissful ness just bit remaining with myself in a stretch.
Something my ego will never be able to comprehend.
Blessed to be learning forever as a student.
Thank you Travis 🙏
Amazing and profound!
Practicing with you is the one of best things I do for self care today. Namaste!
This practice pushed me in a good way. I've been working a bedtime yin yoga on a daily practice since turning 60 in January. Always using you tube at home. Tonight I was able to bend forward fully with my head touching my shin, a first. Thank you! I also have been thoroughly enjoying your awakening series, you are a remarkable teacher. Namaste...
I'm following such a long time.! I've starter with power yoga, just by chance, and after I've seen your practice of yin yoga. I simply feel so much gratitude for you and your wonderful way to practice! Such an inspiring lesson of life in this practice...🙏
Enjoy all your classes Thank you for sharing your gift and wisdom❤
Thank you so much for that yin yoga deep stretch. I really enjoy those long stretch with the music and your voice. I appreciate you so much I have become more flexible by doing most of you yin yoga pose. I thank the good lord for you because you make a difference. Peace and love always. From Houston Tx
It was delightful & also challenging. Thank You @traviseliot ! 🙏🧘 Namasté
I’ve been a huge fan of your Yin classes for quite some time and practice either in the evenings after a busy day or in the morning when I don’t have to go to work. Thanks to Yin yoga I’m finding myself more and more connected to my true self and focused on my goals and inner truths. These classes are like magic!
After each class, I find myself more balanced, calmer and centred.
Thank you.
Coming back on the mat after weeks.. felt sooo good ❤️Travis bless you
Love all of your yin classes Travis, I’ve tried for months to find the right online yoga teacher and was very happy when I stumbled across your channel. See you on inner dimension tv soon 💖 thank you for your dedication and seemingly beautiful work - from New Zealand
My pleasure…enjoy!
Amazing practice. Very spiritual and calming. No dynamic movements, but it's still engaging and challenging due to deep stretches. Not a single moment was boring for me. Great before going to bed. I hope one day I can do firelog pose with relative ease.
grazie lezione sera yoga pomeriggio maestro di yoga
I loved it.yr poses are like lighting up myselffrom top to bottom . Namaste Eliot. Blessings to you too.
Grateful your class showed up today , as it was just what I needed which is now in my “Favorites” Namaste 🙏
Thanks Travis. As a teacher and busy mom, practicing with you has given me time for me and energy and resilience to take each moment as it arrives before me. Much gratitude. Much love. 🇿🇦💯🌹🤗
I am devoted to you and my practice with you. I hope to continue my Yin practice into 2024
Hi. My mom works out with you every day and she asked me to write some greetings from Poland to you and your lovely wife. She has been practising yoga and English with you since the begging of pandemic. Poland loves you and all your hard work🇵🇱❤
Thank u…Plz send your mom our best!
I usually do your yoga practices before I start studying 😅 It just releases the stress before I start and kind a feel a little more free. My mom introduced me to this channel cause I don't usually do Yoga at home.
this soothing,calming,and peacful ..thank you
beautiful thank you. I have been following you since covid, and dont miss a week. Either detox or yin👏🙏
Every little asana in this flow felt like a mini savasana. All culminating in final bliss. Travis you have my gratitude. x
Thank you so much for sharing your videos with us. I am ultra marathon runner it helps me a lot ❤
Amazing practice. This one and the last 2 yin sessions have been wonderful. Thank you from France 🙏✨
Thank you, that was pure magic! Namaste. -Johannesburg.
Awesome! Enjoyed the breathing practice as it allowed me greater focus to let go and completely relax!🙏🏾 ❤🙏🏾
Thank you so much Travis!! All the best out of the woods from Holland!!
Namaskhaar!!! 🙏🙏🙏🌹🌹!!
Such a beautiful practise.
Thank you.
Namaste
thank you, travis for this beautiful session. i felt a rush of tears at the final fire log pose, almost like my body thanking me for this much needed stretch as i'd been in pain for awhile. thank you, thank you.
I love this practice
Thank you Travis Eliot
Love this so subtle. For people who can’t bend
Beautiful practice. Exactly what I needed. I feel great and rejuvenated. Thank you 🙏
loved the anecdotes and quotes in this one man, love it ❤
Thank you, Travis!
I practice yoga more than three years, and I discover new levels of practice way more often with your channel 😊
This time, I feel that I learned the philosophy behind yin practice on a deeper level, which is so cool.
Namaste
Amazing practice. I love how you lead this class. The spirituality behind our yoga poses is nourishing to the body and soul. Thank you.
Thank you always Sir Travis 🙏🏻
Much needed yin retreat for me. Very soothing music. Thank you Travis. 🙏
Exactly what I needed this afternoon. ❤
Travis, dude. This for me is your best 30min Yin sequence. Love it. Thank you
Wow. First time with yin yoga & exactly what I need. I was in too much pain until the last pose when I did finally transcend. Now I get it and will be back for more.
Thank you very much Travis❤
As a multidimensionsal being and Yogateacher, I appreciate your teachings much. Thank you 🤍🪶🙏🙏🙏👼💎👌
I enjoy not only your practices, but your words of wisdom deepen my yoga practice. thank you Patricia Desrosiers
I felt an unbelievable elation. THANK YOU!
Travis Eliot is the one and only! I'm practicing with you every day. your yoga classes are truly uplifting and inspiring.
Thanks for this beautiful class Travis.
Hearing you during this practice makes you feel much more open and present to the practice itself and our lives.
A sincere hug from Catalonia, Eva.
This practice brought me to tears! Thank you so much for your guidance Travis. I’m forever grateful for you 💚✨☮️
thank u Travis, 4 a quick stretch to get my day into action, w/ more agility and the comfortable movements, and the direct-smooth voice and thoughts of wisdom, loving it!
Thank you for the love ❤️
Started my yoga journey in 2008, discovered your classes in Santa Monica in 2012, and it's now the year 2021 and you're still the best yin yoga teacher. 30 minute class felt like an hr, just melted.
Much health, much wealth, and move love to you.
Dan, it’s an honor to have shared this path with you for so long…blessings!
Dear Travis! I am so grateful for this wonderful practice! God Bless you❤❤❤
Excellent practice Travis! Thank you so much 🌷
Amazing class, both the poses and dialogue. Been doing yoga on and off for 20 years. New to yin yoga and understanding of fascia work. Thank you for your guidance.
Hi Travis, I practice yoga for many many years but I started following your classes 4 days ago( one day power yoga , one day yin yoga) and it seems to many I never practiced before . I love your classes , thank you so much
Thanks Tim for a good yogaclass🙏
This was amazing ur so compassionate and ur voice and every thing takes me to another level I do yin yoga since a long time u got my body fully vibrating and it was an experience that we often have during deep meditation session im so great ful and thank ful to u for sharing ur wisdom and practice with us thanks a lot
Wow... awesome class...thank u so much.... namaste 🙏❤️
You are incredible fantastic Yoga teacher. Thanks a lot for all you do .Love Rachel
Really like the practice with Travis, thank you very much!
First time I’ve tried this one. Thanks, Travis!
Travis thank you for bringing calmness and your expertise to Mount Maunganui, New Zealand
Travis, your yin classes are BOSS. namaste!
Thank you so much for this class from bkk,Thailand
What a great class after teaching hot Pilates and shred this morning 🌿thank you
Awesome, so happy to have found you!! I'm a Brit living in Germany and was ooking for good Yoga classes in english....and you offer Just what i need, lots of Stretching, relaxing and asanas for my Back, Loved this one, thanks
Thank you so much. Purposeful and Sensational! This Yin Yoga Deep Stretch went very well. It was so needed for me. I was not sure if I would complete the 30 minutes, but it was the breathing and being in the the presence that enabled me to complete the practice. Namaste. 😊💜🙏🏽
Travis, thank you for posting more Yin yoga!
After the practice, I am full of joy and gratitude. Thank you. Namaste
Perfect for me today! , thank you Travis.
Thanks! Pretty hard poses for me but I get better every day :)
So glad I found you. Thankyou
Really good stretches here. It’s making me more flexible and my balance is improving. This yin yoga practice is truly good for my body and my mind. Thank you.
That was deep! Thank you Travis, I needed this, see you soon 😊
Best yet, thank you teacher! From Edmonton, Alberta Canada.
Wow! Super! Thank you so much! The only name I remember and always come back to on RUclips is Travis Elliot! Greetings from Russia, Moscow! ✌😄
Love all of your videos soooo much, and such a beautiful Voice, i now do this Everyday With my children😊❤❤
Just what I needed for a calm sunday. Even still in recovery with my left ankle, I am still watching and doing as much as I can. Thank you for this lovely session. 🧘♀️🙏❤🇷🇴
Practicing from Ulaanbaatar, Mongolia with love. Thank you so much 🙏🏻🙏🏻🙏🏻.
Thank you a lot Travis! Love your wisdom and slow guidance through practice)
Beautiful!! Thanks for share! Namaste!
From Mexico
Completed this yoga yin practice after running the 2021 Beat the Blerch virtual 1/2 marathon. THANK YOU. I needed this so badly!
Amazing class! Thank you Travis.
Thank you for this Deep Stretch practice. It helps me through my hard day. It has been so honoured to find you on this website.
Great practice!!! I am just starting to lear how to disconnect, at least for 30 minutes. And I really got to stretch myself. Thnaks!
A great session, Worked well as an off day session for Flexibility and Beyond
Much wealth, much love, much health to you too, dear Travis!!!!!! Thanks a million from Mexico City
What a wonderful peaceful practice. Thank you for this amazing soothing practice.
This one was really great. Many thanks Travis. The quitness is in my right now. Lucilla from Rome 😊
thank you so much really enjoyed this new practice with you
thanks travis. I've not meditated for about a month and this session reminded me why it's so important. I feel centered in myself and open to responding to life with compassion
It's been so long since I've done a yin practice. Thank you thank you for always being there when I remember to get back to the center. ❤️
Just perfect before bed…love your style and soothing voice…thank you
Thank you Travis for this beautiful and serene practice. It was like a gentle hug. Sweet dreams.
I love everything about your teaching! And I love reconnecting to my own inner teacher through you. Thank you Travis, so grateful to have found you! I’m back in the zen of yoga again after injury and a long break.. 🌿♥️🙏🏻♥️🌿
Beautiful yin yoga, many thanks dear Travis. Blessings💜
30 minutes of pure yin magic 💫 Thank you, Teavis.
It was a lovely session.
really enjoyed this as i did it at 8pm and all the tension in the body went away
Really loving your Yin practices, Travis. Thanks very much for taking the time to share with us.
This was a really nice sequence of poses; thank you.
great practice even though my kitten kept interrupting me! I enjoyed it very much