Detox Yoga: Energizing 30-Minute Power Flow for Flexibility & Strength!

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  • Опубликовано: 15 ноя 2024

Комментарии • 273

  • @traviseliotyoga
    @traviseliotyoga  4 года назад +1

    Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt

  • @TheLeadershipDiscipline
    @TheLeadershipDiscipline Год назад +2

    excellent, I try and do most mornings

  • @gabrielarodriguezlopez5252
    @gabrielarodriguezlopez5252 Год назад +2

    I love this practice to start my Saturday day. Namasté 🙏

  • @tanja4781
    @tanja4781 3 года назад +1

    Thank You! My first practice with you but not the last! I enjoyed:) greetings from Croatia

  • @chrisdeseq8207
    @chrisdeseq8207 4 года назад +1

    You are amazing🙏🌈, so creative in your powerful flows, thank you for sharing🙏🌟namaste

  • @janinekrayer2499
    @janinekrayer2499 Год назад +1

    Just recovering from a 24h stomach Bug and this flow was the perfect revitalization while being kind and gentle. Most detox flows are very firery and while this detox felt full of energy it didn't feel draining. It gave me the extra boost to get back on my feet!

  • @SYD3785
    @SYD3785 4 года назад +19

    Thanks Travis - a full on, energetic, focused with no unnecessary talk - loved it and feel really detoxed out of bad thoughts, doubts, fears, any negative emotions that held me back

  • @FallenBLuue
    @FallenBLuue Месяц назад

    Wow.. i'm speechless. I practice yoga now for nearly 1000 days straight. But this creative flow was such a great and new experience. Thanks for this great flow!!

    • @traviseliotyoga
      @traviseliotyoga  Месяц назад

      Amazing! Make sure you do something special for your 1008th day - very powerful number!

  • @marimonti7477
    @marimonti7477 4 года назад +7

    After your classes I always feel lighter and energetic. You are very gifted Travis

  • @reshmichand4253
    @reshmichand4253 3 года назад +2

    such a fantastic challenging class. Absolutely loved it. Thank you :-)

  • @ginelaszalai770
    @ginelaszalai770 3 года назад +1

    Great class! Thank you Travis 🤗

  • @llliii2366
    @llliii2366 2 месяца назад

    This yoga detox is my go to when I’m coming from a yoga slump. Thanks Travis!

  • @AKCreationsak
    @AKCreationsak 3 года назад +2

    Best detox yoga on RUclips. Thank you travis! Namaste

  • @MathewHeggem
    @MathewHeggem Год назад +1

    A beautiful way to energize your Monday!

  • @jennyking4310
    @jennyking4310 4 года назад +1

    Just love your classes thank you lock down has been better with your classes ( from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿)

  • @louisaennis8818
    @louisaennis8818 3 года назад +1

    My son and I are doing this class of yours every week. It's one of our favourites. Back in Melbourne's 3rd lockdown atm. What better way to make ourselves strong and calm. Thank you!

  • @gabryg1849
    @gabryg1849 Год назад +1

    Grazie di nuovo Master Travis, for this
    Solid and Graceful lesson..
    Namaste 🙏

  • @nuriatatiana2531
    @nuriatatiana2531 Год назад +1

    this class was very comforting. Thank you Travis.

  • @DawnInSummer
    @DawnInSummer 2 месяца назад

    Can't believe I never came across this class before. I love it! Really feels like we are releasing what no longer serves us. ❤❤

  • @mythical.craftstarot
    @mythical.craftstarot Год назад +1

    That got me sweating. Beautiful practice. Thank you

  • @sagharpourakbar2455
    @sagharpourakbar2455 3 года назад

    perfect!!! namaste!, I love YOUR ALL of yoga style! I DO PRACTICE most days with you

  • @cherylhackett7609
    @cherylhackett7609 4 года назад +2

    Excellent flow. Thank you so very much.

  • @drhayleytrower
    @drhayleytrower 3 года назад +1

    Beautiful practice thanks. My spine always feels so loose and flexible afterwards.

  • @400excell
    @400excell 3 года назад +2

    Great to see you again! Brandy and I are once again following your power yoga! Wonderful memories from Northern California retreat!

  • @mamatimeyoga
    @mamatimeyoga 3 года назад +2

    Loved this practice. Thank you so much for sharing!!

  • @iraidaivanova7737
    @iraidaivanova7737 2 года назад +1

    Wonderful class, relax and energized at the same time)

  • @samidhakolhatkar8719
    @samidhakolhatkar8719 3 года назад

    Dear Travis
    Thank you for rejuvenating my love for vinyasa
    I feel myself when practising vinyasa
    Detox is a weekly magic for me, is one of the sessions every week
    Its detoxifying n moving forward with a renewed body n mind
    Thank you once again

  • @ljgrkg
    @ljgrkg Год назад +1

    This was perfect. I just started a 5 day cleanse and this was exactly what i wanted. Thank you!

  • @michelleho2381
    @michelleho2381 4 года назад +1

    Very grateful 30 minutes
    Thank so much 💗

  • @pilateswithzuzana
    @pilateswithzuzana 4 года назад +2

    You are the best ! Thank you Travis 🙏🙏🙏🙏 . Your classes have meaning , they work , they have wisdom in it . Thank you 🙏

  • @nadellv
    @nadellv 4 года назад +8

    Hello Travis! Just want to express my appreciation and love for your classes and teachings! I've tried your other classes too, and discovered deeper and more thoughtful approach to yoga.. after "practicing" it for 5 years 😉 Thank you so, so much for your caring and wisdom! ❤

  • @jennifersankar1398
    @jennifersankar1398 3 года назад

    Good morning from Trinidad 🇹🇹thanks. I'm starting my school term today online. Much health wealth and love.

  • @AnchaleeJariyasuthamkul-jj1li
    @AnchaleeJariyasuthamkul-jj1li Год назад

    You are the best yoga teacher that I have learned. Thanks a lot.

  • @debmickelson5972
    @debmickelson5972 4 года назад +7

    Nice sequencing. Good teaching. Great 30 minute class. I’ve practiced many of your videos during quarantine.
    I’ve been practicing for over 30 years.
    For me, you use the many aspects of yoga that I appreciate. Thank you for both gentle and challenging classes. I need both.

  • @SellMaxx
    @SellMaxx 3 года назад +14

    So Glad I was introduced to you - simply amazing in all the ways!!

  • @dpotengy1
    @dpotengy1 5 лет назад +2

    Thank u, Travis Eliot, it was one of the best DETOX YOGA I have practiced. I am all sweaty, my hair is a MESS & I dont care, I put out all the TOXINS & Im feeling CLEANSED & its kind of "funny", I'm also feeling rested & energized as well.
    God bless u, Have a blessed day whenever u read this.
    xoxo.
    D.

    • @traviseliotyoga
      @traviseliotyoga  5 лет назад +1

      Be Ultimate!

    • @dpotengy1
      @dpotengy1 5 лет назад

      @@traviseliotyoga DOING MY BEST... I love the podcasts by the way...

  • @doron7c
    @doron7c Год назад

    breath taking literally, both physically and emotionally. Thanks dood

  • @anonamilimo3403
    @anonamilimo3403 3 месяца назад

    Thank you Travis ❤love and light ❤️

  • @marayanbeyond
    @marayanbeyond 4 года назад +1

    Great classes you have Travis!

  • @jspoosener6729
    @jspoosener6729 3 года назад

    With much gratitude, Travis. x

  • @nhermawan
    @nhermawan 3 года назад +2

    I've been coming back to this sequencce multiple times. Awesome class. Love the detoxifying and energizing feeling, all at the same time, and just in 30 minutes. THANK YOU SO MUCH

  • @Atonesax251
    @Atonesax251 4 года назад

    Really good video for those people that think yoga is boring they gotta try out this video it got be very calm and pumped at the same time

  • @dillonbedney7923
    @dillonbedney7923 3 года назад

    Wow! First video of yours I tried... looking forward to trying more of them out. I feel so good and CALM after this. THANK YOU!

  • @BethBedee
    @BethBedee 3 года назад

    I have been doing your yoga sequences for a couple of weeks. Holy cow! This was a killer. The best of all worlds.

  • @katieisselpitre
    @katieisselpitre 4 года назад +1

    Thank you Travis for a fantastic, creative, invigorating and grounding practice. I loved the final seated single leg twist extensions. So well rounded. Thank you for these offerings.

  • @williguille100
    @williguille100 3 года назад

    I had covid for two weeks, and I wasn't able to do any yoga on that time. I have been feeling very achy and my back problems came back after 3 years of no pain (thanks to yoga). I decided to start over again to solve my back problems and this clase (that was incredible to do 11 months ago =see my previous comment) almost crack my on tears. it was too hard for my at this stage.... Covid has destroyed my flexibility and has brought back all my back pains, but hopefully doing your classes I will get better soon, thanks again.

  • @luizellabranco
    @luizellabranco 2 года назад

    Thank you so much for this marvelous practice! Directly from Brazil!

  • @gizmogizi
    @gizmogizi 3 года назад +1

    okay, this was more difficult for me than your other power yoga classes! Thank you!

  • @eugeniar7101
    @eugeniar7101 3 года назад

    Getting back to this practice from time to time ❤️

  • @shobnapattani6768
    @shobnapattani6768 4 года назад +1

    Good morning Travis. This was 30 mins but definitely a sweaty flow. .feeling great and ready to start the day.

  • @kateplant1730
    @kateplant1730 Год назад

    Had to really force myself to this morning to get on my yoga mat-so glad I did, could feel my negative mood dissolving, many thanks!

  • @agathacampdera6186
    @agathacampdera6186 4 года назад +1

    Great class Travis!!! I am triying all your classes and I am feeling sooooo well ! Thanks, thanks and thanks!!!

  • @ramonm7084
    @ramonm7084 4 года назад +1

    Muy buena secuencia de yoga para éste tiempo de confinamiento voluntario en Estocolmo. Sigo tus videos desde hace un tiempo. Felicitaciones y gracias por compartir ésta hermosa disciplina.

  • @shewins7191
    @shewins7191 2 года назад

    16/6/22 done. I enjoyed the twists and turns in the AM. I'm powerful warrior, commanding my day. I embrace positivity amidst chaos . Be blessed Travis Eliot

  • @VeraBousiou
    @VeraBousiou 4 года назад +21

    Lovely! This sequence is both friendly and challenging. Plus Travis has a beautiful male energy which is refreshing.

  • @meenugoel5377
    @meenugoel5377 3 года назад +1

    Thank you Travis... Wonderful session 😊🙏

  • @jovenbataosa1445
    @jovenbataosa1445 2 года назад

    Thank you!doing your detox yoga for 2 yrs. Here in Davao city ,Philippines

  • @kyuliani
    @kyuliani 3 года назад +1

    Thank u Travis... U r my fav yoga channel

  • @marikeemery7843
    @marikeemery7843 4 года назад

    Good one for a hot humid morning in Toronto! Namaste!

  • @saloomehf-chil6291
    @saloomehf-chil6291 3 года назад

    Oh my God 🤩what was that !?
    I feel amazing 😍 Thank you so much 🙏💙

  • @lovephaedra
    @lovephaedra 3 года назад

    That was THE best online yoga class I've experienced in quite some time! Deep stretching and power poses all in one is exactly what I wanted. I'll be back;)

  • @jocheung7703
    @jocheung7703 3 года назад +1

    A great 30 min work out that i feel more balanced and energised. Thank you Travis.

  • @claudiadieck
    @claudiadieck 3 года назад +2

    Thank you Travis for your wonderful yoga class. Super feeling after this! Thank for your generosity for giving all this free classes! I am booked in but when i see it in the morning i am doing this! All love and blessings from Austria!

  • @jeannetteslavinski4895
    @jeannetteslavinski4895 Год назад

    Love this. Thx Travis. Your wholeness is fab thx for coaching me through 🧘

  • @NatalieBRockinIt
    @NatalieBRockinIt 3 года назад

    Wow! You know how to do a detox class while still keeping it powerful! Thank you so much! It was great!

  • @ThanksToGod1
    @ThanksToGod1 2 года назад

    Love this! Thank you, Travis.

  • @carolineferry3763
    @carolineferry3763 3 года назад

    Thank you for being there to take me true a time of anxiety worry. Keep safe namaste 🙏💚🇮🇪

  • @samuelsteiner7503
    @samuelsteiner7503 8 месяцев назад

    Great flow, great vibe, one of your best classes, thanks a lot

  • @nslsally
    @nslsally 2 года назад

    Follow yoga practice with you several times. The sweating experience is amazing.

  • @kathleenhunt7613
    @kathleenhunt7613 5 лет назад +4

    Travis, fantastic practice. Please do more videos - you are a gifted instructor and a yoga practice like what you teach, in such a great flowing style (excellent verbal cues) is greatly needed. Thank you!

  • @pawanarora4823
    @pawanarora4823 2 года назад

    OMG......this was not an easy 30 mins session, the way it was looking like.
    Thanks and Joy to you 🙏😊

  • @sahiljandial4356
    @sahiljandial4356 4 года назад

    You are a legend Travis. I have completely shifted to Yoga only because of you and do it regularly. Thank you for changing mine and my wife's life. Love from India :)

  • @prcpree5659
    @prcpree5659 4 года назад +2

    Wonderful class, great pacing, strength and stretch and mind over matter incorporation. Thank-you!

  • @ucheossai5728
    @ucheossai5728 3 года назад +1

    Sweet workout, just the right tempo for me today. Thank you Travis.

  • @karlaivonne6720
    @karlaivonne6720 4 года назад +39

    Obsessed with your classes! ESP since this quarantine began, I practice everyday to your videos! THANK YOU.

  • @hulagirlhands
    @hulagirlhands 2 года назад

    One of my favorite episodes! I recommend this to clients looking to enhance detoxification of their body. Mahalo Travis❣

  • @surfistaloquita
    @surfistaloquita 4 года назад +1

    Thank you! Awesome practice and awesome direction. Thank you so much for all your great videos!

  • @ashasoman6437
    @ashasoman6437 4 года назад

    Travis thanks a lot.
    God bless you❤❤😊😊

  • @charmantseah6481
    @charmantseah6481 6 месяцев назад

    this is such a short but powerful session. thanks travis. 🙏🏻

  • @AllisonLayman94
    @AllisonLayman94 2 года назад

    I discovered this practice in early February 2022. "The Power Yoga Edge" was recommended to me in my feed and I did it. I found it similar to other quick-workout yoga classes, but there was something about Travis that kept me coming back - perhaps his cadence. And videos like this one reinforce my knowledge I've found someone I can really learn from. Thank you for sharing with us. I'm deeply grateful.

  • @karinaa.683
    @karinaa.683 3 года назад +1

    So love this practice and grateful for it!

  • @jennyverano5576
    @jennyverano5576 4 года назад +7

    Amazing! Love this class and all the others. Love the intensity you build in 30 minutes, the rhythm, the sequences, the subtle variety that you introduce... the way you explain the asanas, the comments in between. Bless you! So grateful for the videos that you share 🙏🏼🧡🧘🏻‍♀️ Namaste

  • @mariekey913
    @mariekey913 4 года назад

    Thanks for the excelent practice!

  • @dakotadedreu1451
    @dakotadedreu1451 3 года назад

    This was great. Perfect balance of strength, mobility and mindfulness. Dont really understand how it could've garnered any dislikes...but thank you for your work and effort. We love you!🤗

  • @beverlylucas159
    @beverlylucas159 3 года назад +1

    This was a fantastic class very challenging. It boosted my energy thank you. I’m so glad I found this practice. God bless you for helping me.

  • @ruthastbury1059
    @ruthastbury1059 5 лет назад +2

    Wonderful twisting practice 🙏

  • @zelmyireta8177
    @zelmyireta8177 4 года назад +1

    Beautiful practice, I love every stretch consciussly I thank you. You took me to conect with My Kundalini energy. One more class with enormous benefits. Namasté 🙏

  • @samidhakolhatkar8719
    @samidhakolhatkar8719 3 года назад

    This is one of my favourite session
    Thank you travis for composing this session
    You are truly awesome

  • @primetomimex
    @primetomimex 4 года назад +1

    Thank you so much Travis! Your videos are exactly the type of yoga I love and remind of my first serious yoga instructors. Challenging yourself while maintaining equanimity is such a powerful concept and it’s so well captured in your classes. And namaste from New Jersey!

  • @karimaeboo9208
    @karimaeboo9208 4 года назад

    Challenging but a great start to the day 👍👍🧘🏽‍♀️🧘🏽‍♀️

  • @ruhanvictor2127
    @ruhanvictor2127 2 года назад

    great class. lots of gratitude from brazil.

  • @kirsten4803
    @kirsten4803 3 года назад

    I just love these 30 minute versions of your classes! Thank you🙏

  • @manishashah4740
    @manishashah4740 3 года назад

    From Seychelles, thank you.🙏🏼

  • @IanTaylor_3
    @IanTaylor_3 27 дней назад

    Very much enjoyed this one. Thank you 🙏🏼

  • @marisaijpelaar3584
    @marisaijpelaar3584 4 года назад +1

    This was amazing!!! Morge challenging then most classes and lovely stretches, I loved the one with the leg stretched out in front, sitting, with the arms wide open!! Thank you so much

  • @cristinam.1764
    @cristinam.1764 3 года назад

    I just loved this class, I feel renewed, energized and calm, thank you Travis, it was beautiful! love to you back, namaste!

  • @karriedavis1037
    @karriedavis1037 4 года назад +3

    Holy Moly! Exactly what I needed, again! Pushed me to the limit with this practice as twists are pretty difficult for me. Today I felt many little pops and snaps and all kinds of opening in my right chest, armpit, and hip. For some reason this entire chain has been locked for years and your practices are helping to heal me in so many ways. You have me feeling like a stronger and healthier version already. Thanks much and please keep them coming! Namaste 🙏!

    • @traviseliotyoga
      @traviseliotyoga  4 года назад +1

      I love those releases...thank you for your practice...blessings!

  • @chickendinner4098
    @chickendinner4098 2 месяца назад

    Thanks, Travis! 😊

  • @chewlinchia3542
    @chewlinchia3542 4 года назад +1

    Thank you for your offering so many yoga lessons online. I just started doing some of your lessons. I particularly loved this one because i dont sweat a lot or too little and i sweat more doing this!!
    I cant really do some poses but it is not difficult to flow through.
    Thank you! This is one of things i feel grateful for the day before i go bed. 🙏😊

  • @stevesanchez5671
    @stevesanchez5671 5 лет назад +2

    Awesome practice Travis,short but sweet. 🙏💚