Detox Yoga: Energizing 30-Minute Power Flow for Flexibility & Strength!

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  • Опубликовано: 8 янв 2025

Комментарии • 278

  • @traviseliotyoga
    @traviseliotyoga  5 лет назад +1

    Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt

  • @TheLeadershipDiscipline
    @TheLeadershipDiscipline Год назад +2

    excellent, I try and do most mornings

  • @SYD3785
    @SYD3785 4 года назад +20

    Thanks Travis - a full on, energetic, focused with no unnecessary talk - loved it and feel really detoxed out of bad thoughts, doubts, fears, any negative emotions that held me back

  • @gabrielarodriguezlopez5252
    @gabrielarodriguezlopez5252 Год назад +2

    I love this practice to start my Saturday day. Namasté 🙏

  • @tanja4781
    @tanja4781 3 года назад +1

    Thank You! My first practice with you but not the last! I enjoyed:) greetings from Croatia

  • @FallenBLuue
    @FallenBLuue 3 месяца назад

    Wow.. i'm speechless. I practice yoga now for nearly 1000 days straight. But this creative flow was such a great and new experience. Thanks for this great flow!!

    • @traviseliotyoga
      @traviseliotyoga  3 месяца назад

      Amazing! Make sure you do something special for your 1008th day - very powerful number!

  • @chrisdeseq8207
    @chrisdeseq8207 4 года назад +1

    You are amazing🙏🌈, so creative in your powerful flows, thank you for sharing🙏🌟namaste

  • @marimonti7477
    @marimonti7477 4 года назад +7

    After your classes I always feel lighter and energetic. You are very gifted Travis

  • @marayanbeyond
    @marayanbeyond 4 года назад +1

    Great classes you have Travis!

  • @silviatuestakurscheid8320
    @silviatuestakurscheid8320 Месяц назад

    Woweee, what a class!!! Thank you very much! 💫

  • @janinekrayer2499
    @janinekrayer2499 Год назад +1

    Just recovering from a 24h stomach Bug and this flow was the perfect revitalization while being kind and gentle. Most detox flows are very firery and while this detox felt full of energy it didn't feel draining. It gave me the extra boost to get back on my feet!

  • @louisaennis8818
    @louisaennis8818 3 года назад +1

    My son and I are doing this class of yours every week. It's one of our favourites. Back in Melbourne's 3rd lockdown atm. What better way to make ourselves strong and calm. Thank you!

  • @samidhakolhatkar8719
    @samidhakolhatkar8719 3 года назад

    Dear Travis
    Thank you for rejuvenating my love for vinyasa
    I feel myself when practising vinyasa
    Detox is a weekly magic for me, is one of the sessions every week
    Its detoxifying n moving forward with a renewed body n mind
    Thank you once again

  • @ginelaszalai770
    @ginelaszalai770 3 года назад +1

    Great class! Thank you Travis 🤗

  • @sagharpourakbar2455
    @sagharpourakbar2455 3 года назад

    perfect!!! namaste!, I love YOUR ALL of yoga style! I DO PRACTICE most days with you

  • @MathewHeggem
    @MathewHeggem Год назад +1

    A beautiful way to energize your Monday!

  • @DawnInSummer
    @DawnInSummer 4 месяца назад

    Can't believe I never came across this class before. I love it! Really feels like we are releasing what no longer serves us. ❤❤

  • @anonamilimo3403
    @anonamilimo3403 5 месяцев назад

    Thank you Travis ❤love and light ❤️

  • @cherylhackett7609
    @cherylhackett7609 4 года назад +2

    Excellent flow. Thank you so very much.

  • @reshmichand4253
    @reshmichand4253 3 года назад +2

    such a fantastic challenging class. Absolutely loved it. Thank you :-)

  • @lorybenedetti9818
    @lorybenedetti9818 4 года назад

    Bellissime le sue lezioni. Grazie. Lori

  • @drhayleytrower
    @drhayleytrower 3 года назад +1

    Beautiful practice thanks. My spine always feels so loose and flexible afterwards.

  • @gabryg1849
    @gabryg1849 2 года назад +1

    Grazie di nuovo Master Travis, for this
    Solid and Graceful lesson..
    Namaste 🙏

  • @llliii2366
    @llliii2366 4 месяца назад

    This yoga detox is my go to when I’m coming from a yoga slump. Thanks Travis!

  • @AKCreationsak
    @AKCreationsak 3 года назад +2

    Best detox yoga on RUclips. Thank you travis! Namaste

  • @nuriatatiana2531
    @nuriatatiana2531 Год назад +1

    this class was very comforting. Thank you Travis.

  • @jennyking4310
    @jennyking4310 4 года назад +1

    Just love your classes thank you lock down has been better with your classes ( from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿)

  • @iraidaivanova7737
    @iraidaivanova7737 3 года назад +1

    Wonderful class, relax and energized at the same time)

  • @mamatimeyoga
    @mamatimeyoga 3 года назад +2

    Loved this practice. Thank you so much for sharing!!

  • @ljgrkg
    @ljgrkg Год назад +1

    This was perfect. I just started a 5 day cleanse and this was exactly what i wanted. Thank you!

  • @dpotengy1
    @dpotengy1 5 лет назад +2

    Thank u, Travis Eliot, it was one of the best DETOX YOGA I have practiced. I am all sweaty, my hair is a MESS & I dont care, I put out all the TOXINS & Im feeling CLEANSED & its kind of "funny", I'm also feeling rested & energized as well.
    God bless u, Have a blessed day whenever u read this.
    xoxo.
    D.

    • @traviseliotyoga
      @traviseliotyoga  5 лет назад +1

      Be Ultimate!

    • @dpotengy1
      @dpotengy1 5 лет назад

      @@traviseliotyoga DOING MY BEST... I love the podcasts by the way...

  • @brettvanrooyen8930
    @brettvanrooyen8930 20 дней назад

    Thanks for an amazing yoga class. 😊

  • @400excell
    @400excell 3 года назад +2

    Great to see you again! Brandy and I are once again following your power yoga! Wonderful memories from Northern California retreat!

  • @samuelsteiner7503
    @samuelsteiner7503 9 месяцев назад

    Great flow, great vibe, one of your best classes, thanks a lot

  • @mythical.craftstarot
    @mythical.craftstarot Год назад +1

    That got me sweating. Beautiful practice. Thank you

  • @jennifersankar1398
    @jennifersankar1398 3 года назад

    Good morning from Trinidad 🇹🇹thanks. I'm starting my school term today online. Much health wealth and love.

  • @nadellv
    @nadellv 4 года назад +8

    Hello Travis! Just want to express my appreciation and love for your classes and teachings! I've tried your other classes too, and discovered deeper and more thoughtful approach to yoga.. after "practicing" it for 5 years 😉 Thank you so, so much for your caring and wisdom! ❤

  • @Atonesax251
    @Atonesax251 4 года назад

    Really good video for those people that think yoga is boring they gotta try out this video it got be very calm and pumped at the same time

  • @debmickelson5972
    @debmickelson5972 4 года назад +7

    Nice sequencing. Good teaching. Great 30 minute class. I’ve practiced many of your videos during quarantine.
    I’ve been practicing for over 30 years.
    For me, you use the many aspects of yoga that I appreciate. Thank you for both gentle and challenging classes. I need both.

  • @michelleho2381
    @michelleho2381 4 года назад +1

    Very grateful 30 minutes
    Thank so much 💗

  • @williguille100
    @williguille100 3 года назад

    I had covid for two weeks, and I wasn't able to do any yoga on that time. I have been feeling very achy and my back problems came back after 3 years of no pain (thanks to yoga). I decided to start over again to solve my back problems and this clase (that was incredible to do 11 months ago =see my previous comment) almost crack my on tears. it was too hard for my at this stage.... Covid has destroyed my flexibility and has brought back all my back pains, but hopefully doing your classes I will get better soon, thanks again.

  • @UnityTransmissions
    @UnityTransmissions Год назад

    awesome practice! loved it! thank you so much ! infinite blissings to you !
    namaste

  • @mariekey913
    @mariekey913 4 года назад

    Thanks for the excelent practice!

  • @nhermawan
    @nhermawan 3 года назад +2

    I've been coming back to this sequencce multiple times. Awesome class. Love the detoxifying and energizing feeling, all at the same time, and just in 30 minutes. THANK YOU SO MUCH

  • @pilateswithzuzana
    @pilateswithzuzana 4 года назад +2

    You are the best ! Thank you Travis 🙏🙏🙏🙏 . Your classes have meaning , they work , they have wisdom in it . Thank you 🙏

  • @doron7c
    @doron7c 2 года назад

    breath taking literally, both physically and emotionally. Thanks dood

  • @chickendinner4098
    @chickendinner4098 4 месяца назад

    Thanks, Travis! 😊

  • @Wins4444
    @Wins4444 2 года назад

    16/6/22 done. I enjoyed the twists and turns in the AM. I'm powerful warrior, commanding my day. I embrace positivity amidst chaos . Be blessed Travis Eliot

  • @IanTaylor_3
    @IanTaylor_3 2 месяца назад

    Very much enjoyed this one. Thank you 🙏🏼

  • @marikeemery7843
    @marikeemery7843 4 года назад

    Good one for a hot humid morning in Toronto! Namaste!

  • @Maxxsells
    @Maxxsells 4 года назад +14

    So Glad I was introduced to you - simply amazing in all the ways!!

  • @AnchaleeJariyasuthamkul-jj1li
    @AnchaleeJariyasuthamkul-jj1li Год назад

    You are the best yoga teacher that I have learned. Thanks a lot.

  • @BethBedee
    @BethBedee 3 года назад

    I have been doing your yoga sequences for a couple of weeks. Holy cow! This was a killer. The best of all worlds.

  • @nslsally
    @nslsally 3 года назад

    Follow yoga practice with you several times. The sweating experience is amazing.

  • @katewiltshire7807
    @katewiltshire7807 4 года назад

    Great class. Thank You.

  • @charmantseah6481
    @charmantseah6481 7 месяцев назад

    this is such a short but powerful session. thanks travis. 🙏🏻

  • @katieisselpitre
    @katieisselpitre 4 года назад +1

    Thank you Travis for a fantastic, creative, invigorating and grounding practice. I loved the final seated single leg twist extensions. So well rounded. Thank you for these offerings.

  • @eugeniar7101
    @eugeniar7101 3 года назад

    Getting back to this practice from time to time ❤️

  • @luizellabranco
    @luizellabranco 2 года назад

    Thank you so much for this marvelous practice! Directly from Brazil!

  • @kateplant1730
    @kateplant1730 Год назад

    Had to really force myself to this morning to get on my yoga mat-so glad I did, could feel my negative mood dissolving, many thanks!

  • @ashasoman6437
    @ashasoman6437 4 года назад

    Travis thanks a lot.
    God bless you❤❤😊😊

  • @andreperiquito5989
    @andreperiquito5989 4 года назад +1

    Thank you Travis! Very good :)

  • @claudiadieck
    @claudiadieck 3 года назад +2

    Thank you Travis for your wonderful yoga class. Super feeling after this! Thank for your generosity for giving all this free classes! I am booked in but when i see it in the morning i am doing this! All love and blessings from Austria!

  • @carolineferry3763
    @carolineferry3763 4 года назад

    Thank you for being there to take me true a time of anxiety worry. Keep safe namaste 🙏💚🇮🇪

  • @dillonbedney7923
    @dillonbedney7923 4 года назад

    Wow! First video of yours I tried... looking forward to trying more of them out. I feel so good and CALM after this. THANK YOU!

  • @kyuliani
    @kyuliani 3 года назад +1

    Thank u Travis... U r my fav yoga channel

  • @karlaivonne6720
    @karlaivonne6720 4 года назад +39

    Obsessed with your classes! ESP since this quarantine began, I practice everyday to your videos! THANK YOU.

  • @VeraBousiou
    @VeraBousiou 5 лет назад +21

    Lovely! This sequence is both friendly and challenging. Plus Travis has a beautiful male energy which is refreshing.

  • @jovenbataosa1445
    @jovenbataosa1445 3 года назад

    Thank you!doing your detox yoga for 2 yrs. Here in Davao city ,Philippines

  • @kathleenhunt7613
    @kathleenhunt7613 5 лет назад +4

    Travis, fantastic practice. Please do more videos - you are a gifted instructor and a yoga practice like what you teach, in such a great flowing style (excellent verbal cues) is greatly needed. Thank you!

  • @lolanebuna8106
    @lolanebuna8106 4 года назад

    You are an excellent teacher

  • @karimaeboo9208
    @karimaeboo9208 4 года назад

    Challenging but a great start to the day 👍👍🧘🏽‍♀️🧘🏽‍♀️

  • @shobnapattani6768
    @shobnapattani6768 4 года назад +1

    Good morning Travis. This was 30 mins but definitely a sweaty flow. .feeling great and ready to start the day.

  • @meenugoel5377
    @meenugoel5377 3 года назад +1

    Thank you Travis... Wonderful session 😊🙏

  • @gizmogizi
    @gizmogizi 3 года назад +1

    okay, this was more difficult for me than your other power yoga classes! Thank you!

  • @surfistaloquita
    @surfistaloquita 4 года назад +1

    Thank you! Awesome practice and awesome direction. Thank you so much for all your great videos!

  • @jocheung7703
    @jocheung7703 3 года назад +1

    A great 30 min work out that i feel more balanced and energised. Thank you Travis.

  • @NatalieBRockinIt
    @NatalieBRockinIt 3 года назад

    Wow! You know how to do a detox class while still keeping it powerful! Thank you so much! It was great!

  • @saloomehf-chil6291
    @saloomehf-chil6291 3 года назад

    Oh my God 🤩what was that !?
    I feel amazing 😍 Thank you so much 🙏💙

  • @brienstrancar
    @brienstrancar Год назад

    First time practicing with Travis, I'll be back for more!

  • @prcpree5659
    @prcpree5659 4 года назад +2

    Wonderful class, great pacing, strength and stretch and mind over matter incorporation. Thank-you!

  • @tatyanarehn5749
    @tatyanarehn5749 4 года назад

    Great class!!

  • @ThanksToGod1
    @ThanksToGod1 2 года назад

    Love this! Thank you, Travis.

  • @ruhanvictor2127
    @ruhanvictor2127 2 года назад

    great class. lots of gratitude from brazil.

  • @ruthastbury1059
    @ruthastbury1059 5 лет назад +2

    Wonderful twisting practice 🙏

  • @jeannetteslavinski4895
    @jeannetteslavinski4895 Год назад

    Love this. Thx Travis. Your wholeness is fab thx for coaching me through 🧘

  • @muthyalarohit1447
    @muthyalarohit1447 2 года назад

    Please add more Urban yoga videos , they were awesome ..i believe they were achieved for some reason . I love all the videos of your power yoga , not sure which program to register . Please suggest and you are an awesome instructor I have come across thank you from bottom of my heart Travis . I recommend your videos to most of my friends . Bye TC

  • @carriepappagallo8478
    @carriepappagallo8478 15 дней назад

    A great Christmas Eve detox!

  • @agathacampdera6186
    @agathacampdera6186 4 года назад +1

    Great class Travis!!! I am triying all your classes and I am feeling sooooo well ! Thanks, thanks and thanks!!!

  • @ramonm7084
    @ramonm7084 4 года назад +1

    Muy buena secuencia de yoga para éste tiempo de confinamiento voluntario en Estocolmo. Sigo tus videos desde hace un tiempo. Felicitaciones y gracias por compartir ésta hermosa disciplina.

  • @sahiljandial4356
    @sahiljandial4356 4 года назад

    You are a legend Travis. I have completely shifted to Yoga only because of you and do it regularly. Thank you for changing mine and my wife's life. Love from India :)

  • @lovephaedra
    @lovephaedra 3 года назад

    That was THE best online yoga class I've experienced in quite some time! Deep stretching and power poses all in one is exactly what I wanted. I'll be back;)

  • @zuzanna.anna.q
    @zuzanna.anna.q Месяц назад

    Thank youuuuuuuu!

  • @pawanarora4823
    @pawanarora4823 3 года назад

    OMG......this was not an easy 30 mins session, the way it was looking like.
    Thanks and Joy to you 🙏😊

  • @ucheossai5728
    @ucheossai5728 3 года назад +1

    Sweet workout, just the right tempo for me today. Thank you Travis.

  • @manishashah4740
    @manishashah4740 3 года назад

    From Seychelles, thank you.🙏🏼

  • @jyoga8750
    @jyoga8750 4 года назад

    Thank you Travis...a fabulous flow...twists are my Favorite...was challenged by the end too. Cannot wait for the next flow...keep em coming
    XXX

  • @karinaa.683
    @karinaa.683 3 года назад +1

    So love this practice and grateful for it!

  • @baobablove
    @baobablove 4 года назад

    Really nice and power yoga!

  • @jspoosener6729
    @jspoosener6729 3 года назад

    With much gratitude, Travis. x