@@mannatverma5270 I did lose fast on my legs but saw more definition . I think your diet is important while doing this video, i wasn't eating properly.
Hi I would like to know if you can do a video for people that are disabled. I can not get on the floor yet, my dream is to one day be able to. Thank you for your time.
As for disable, is would be better to have a one on one trainer to guide u in doing the correct type of exercises that suits u. The trainer must know yr history/yr problems n etc... A group class is not suitable for u dear.... God bless u 💞💞💞
Strong by Zumba is the best videos I seen so far. I only seen one 20 minute video and one 30 minute video. The others are great but very short. Will you guys ever make longer videos even for purchase? I would not mind paying for one hour videos and am sure others will benefit from it. Great job either way and thanks
WOOOOOOOO!!!!!! This looks amazing! I haven't tried it yet as not long had my Sunday dinner but will defo do it before work to give me a pep in my step!
This took me 5 times (for 2 weeks) to actually finish the whole workout, I'm usually halfway done when I can't do anymore, last time almost a minute left. Haaays. My legs cramped every try but now I finished it today and my legs are not as bad, still sweating like crazy and feeling a bit stronger. This will be added to my leg workout routine and I'm determined to finish this stronger next workout. Uuuhh, it burns but I love that I'm improving. You guys are amazing! Thank you!
I'm watching this to see if this something good for me to do and from just watching it alone, I feel I've done the workout. Deffo trying this one. I'm motivated just watching it. Good job guys.
I love this Chanell soooo muchhh! ❤️ you guys have inspired me so much to lose weight and I actually lost a stone in a few months because of this I have grown confidence to make a channel of my own so if your interested to check it out go ahead✌🏽.
I am obsessed with these Zumba Strong videos! I love them! More please!
Check back this week! We have 3 more STRONG by Zumba videos coming.
instagram.com/nateoffersbz?r=nametag
I love how it's only 7 mintues and i still feel like i want to fall in the floor after , yessss it's working
Charity Merritt instagram.com/nateoffersbz?r=nametag
Did you loose any weight after doing it
@@mannatverma5270 I did lose fast on my legs but saw more definition . I think your diet is important while doing this video, i wasn't eating properly.
I am desperate for a NEW 30-60 minute Strong by Zumba video! They've already posted the four 7-minute videos on RUclips. I love this stuff.
Oh my God. My favorite. Make one of 30 minutes please .love from Algeria
Check back this week! We have 3 more STRONG by Zumba videos coming.
Ohhhhhhhhh what good news !!!!! I m so thrilled .love you
More 7 minutes of strong please and thank you!
Excellent workout! In just 7 minutes and my legs were on fire and feeling good!
Amazing workout! I'd like a longer version!
LOVE THIS!!!!!! Amazing burn
awesome................... This is exactly what I am searching for my leg workout.
This is the best leg workout in the world! ❤❤❤
WOW! That was intense and effective! You are amazing at what you do!
I’m in LOVE!!! These 7 mins were phenomenal!
Wow... really intense and incredible workout ... I felt like I was a warrior getting ready for battle 😅
LOVE THIS!!!!!! Thank you !
Its rare that i do a workout twice this one is worth it. Please bring him back thank you for the variety my legs is my biggest issue. That beat is 🔥.💪
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👌👌👌👌👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽 perfect work out. I love him. We need more of his workouts pleeeeeeease.
Love it!!! I need more from him....
This was alot of fun! Wish they would do a 40 minute zumba workout with these trainers
Oooo adding this to my schedule this week! 🙌🏼 #legday
I love this new Zumba routine, I started doing it and the truth is that work is felt throughout the body💪💪👏👏👏😍😘
Yes! Nate! Representing strength and fitness!
Great workout! Lots of fun! Spectacular music!! Thanks.
Hi I would like to know if you can do a video for people that are disabled. I can not get on the floor yet, my dream is to one day be able to. Thank you for your time.
@popsugar please do so ❤️❤️
As for disable, is would be better to have a one on one trainer to guide u in doing the correct type of exercises that suits u. The trainer must know yr history/yr problems n etc... A group class is not suitable for u dear.... God bless u 💞💞💞
Same here I can't do this workout
Strong by Zumba is the best videos I seen so far. I only seen one 20 minute video and one 30 minute video. The others are great but very short. Will you guys ever make longer videos even for purchase? I would not mind paying for one hour videos and am sure others will benefit from it. Great job either way and thanks
I done this workout omg my legs was on fire 🔥
I'm going to have to include this with a 20 minute workout! 💞😊
this is the best workout on RUclips
I really like his teaching style
I love this quadrant in my Strong class!
What?! THIS is awesome! 7 minutes is all you need here, thank you for sharing! I'd love to see more videos with him.
He is INCREDIBLE! Please have him back!
I loved your combination of exercise 🙂😉
loved this! defiantly feel the burn on my thighs
WOOOOOOOO!!!!!! This looks amazing! I haven't tried it yet as not long had my Sunday dinner but will defo do it before work to give me a pep in my step!
My favorite for ever, I do it every day 🇲🇽🤗
Yayyy strong by zumba is back❤🤪🤪
Love it best leg workout in ever found😊✅💪
Loved this workout - was challenging but so fun at the same time! Love Nate too :-)
Love this instructor! And my legs are BURNING! Great workout!
Loved this Zumba work out
🤓 Can't wait to try it, loved the beat to music❣️
Wow ..this is wonderful!!! Thanks so much Popsugar Fitness Team- FAMILY❤. I'll do it tomorrow for sure for my legs day workout. Xoxo Francesca Italy
Your video is good I love you forever I love Zumba
That was an excellent leg workout, thank you!
Yeah we need lots of workouts from strong by zumba
Check back this week! We have 3 more STRONG by Zumba videos coming.
Love Zumba Strong. This is only 7 minutes, but I bet it burns💨🔥
Wow.... Wonderful trainer
This looks great! Please do more Cardio/Strength workouts!
Gracias, excelente trabajo! Con 7 minutos sientes el trabajo de piernas.
This took me 5 times (for 2 weeks) to actually finish the whole workout, I'm usually halfway done when I can't do anymore, last time almost a minute left. Haaays. My legs cramped every try but now I finished it today and my legs are not as bad, still sweating like crazy and feeling a bit stronger. This will be added to my leg workout routine and I'm determined to finish this stronger next workout. Uuuhh, it burns but I love that I'm improving. You guys are amazing! Thank you!
Did you lose weight?
I love this. My daughter is graduating this summer. My outfit involves shorts and heels.. ❤️❤️💋💋💋
that's definitely something to look forward to hey 😊
Amazing! Loved this workout!
Amazing..........I love the music..... who's is this..... incredible
Needed a really good workout for my legs and I found it, sweating😅 and feeling the burn🔥
Did u get lean thighs?
Wow!!! I love him!!!!
Нереально крутые!!!!! Огонь))) Мне мало, хочу больше видосов с ними!!!)
Very nice I will do these workout now
Love this video...7 mins to my fitness journey. Thanks 👌💪
J'adore la vidéo et la music😍
This guy is crazy.. 😃 I'm sweating already.. Thanks guys..
He has a lot of muscles
Soy de ecuador gracias por enseñarnos estas excelentes rutinas de ejercicios son excelentes
Wow i love ir!!!! You're great, love u
I'm watching this to see if this something good for me to do and from just watching it alone, I feel I've done the workout. Deffo trying this one. I'm motivated just watching it. Good job guys.
Fantastico...un saludo desde España...
Yes! I love these, but I wished they were longer!
Check back this week! We have 3 more STRONG by Zumba videos coming that you can combine for a 21 minute workout.
POPSUGAR Fitness YAY! Thank-you so much!
I did 4min of the workout, the remaining 3min, I was sitting on my chair eating carrots 🥕🥕 and enjoying the video. 😅
Classified as a total burner yup
Dannnng this was awesome!!
Amazing!!💖👌👌This workout is awesome, please show more! 😍👏👏👏
Adoro éste canal, son geniales, me encantan éstas rutinas cortas, siempre las hago después de strong 😍😘😘😘😘
My legs really just ran 10 km in 7 minutes.
This was fun!!! 👍🏻
this looks like fun ..!
Love it. Need more of it
Amaaaaaaaazing
Omg I love this workout
Powerful 😁 LOVE it👌😁😁😁
I like it👍
O professor foi EXCELENTE! A batida da música. Tudo. Eis um exercício que vou repetir TODOS os dias. Penso que dá resultado. Certo!?
Talk about awesome!
LOVE. THIS.
Love it! ❤👏
Love this
Me encanta👏👏👏💪
Some more Zumba to reduce tummy
A complete workout please. At least 30 minutes! 😁
Love it!!!!
Amo esse canal só treino top.
Great workout.👍👍👍
It's really awesome 👨man
I love it
Heyyy çookk eğlenceli bunu mutlaka deneyecem💪
Pura adrenalina ! Super treino.
My capybara loves this beat.
W.t.f. just happened to me in 7 minutes ?!?! My jacked up legs are damn near crying lol
I love this Chanell soooo muchhh! ❤️ you guys have inspired me so much to lose weight and I actually lost a stone in a few months because of this I have grown confidence to make a channel of my own so if your interested to check it out go ahead✌🏽.
What's your channel?
Hadiaibrx
wow, that sounds cool
ooh that was a mezing thank you soooo much
Amazing🏋🏋
I love this. What is the song?