7-Minute STRONG by Zumba Leg Workout
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- Опубликовано: 8 сен 2024
- Get set to sweat with this lower-body workout from STRONG by Zumba. The moves - like squats, lunges, and kicks - are synced to the beat of the music and will have your legs burning! Plus, we’re giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel.
Enter here: bit.ly/PSxZumba...
No purchase necessary. Promo period 2/3 at 9am PT - 2/23 at 11:59pm PT. Official Rules: popsu.gr/45632884.
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I am obsessed with these Zumba Strong videos! I love them! More please!
Check back this week! We have 3 more STRONG by Zumba videos coming.
instagram.com/nateoffersbz?r=nametag
I love how it's only 7 mintues and i still feel like i want to fall in the floor after , yessss it's working
Charity Merritt instagram.com/nateoffersbz?r=nametag
Did you loose any weight after doing it
@@mannatverma5270 I did lose fast on my legs but saw more definition . I think your diet is important while doing this video, i wasn't eating properly.
Oh my God. My favorite. Make one of 30 minutes please .love from Algeria
Check back this week! We have 3 more STRONG by Zumba videos coming.
Ohhhhhhhhh what good news !!!!! I m so thrilled .love you
I am desperate for a NEW 30-60 minute Strong by Zumba video! They've already posted the four 7-minute videos on RUclips. I love this stuff.
Hi I would like to know if you can do a video for people that are disabled. I can not get on the floor yet, my dream is to one day be able to. Thank you for your time.
@popsugar please do so ❤️❤️
As for disable, is would be better to have a one on one trainer to guide u in doing the correct type of exercises that suits u. The trainer must know yr history/yr problems n etc... A group class is not suitable for u dear.... God bless u 💞💞💞
Same here I can't do this workout
Strong by Zumba is the best videos I seen so far. I only seen one 20 minute video and one 30 minute video. The others are great but very short. Will you guys ever make longer videos even for purchase? I would not mind paying for one hour videos and am sure others will benefit from it. Great job either way and thanks
Its rare that i do a workout twice this one is worth it. Please bring him back thank you for the variety my legs is my biggest issue. That beat is 🔥.💪
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👌👌👌👌👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽 perfect work out. I love him. We need more of his workouts pleeeeeeease.
Excellent workout! In just 7 minutes and my legs were on fire and feeling good!
Wow... really intense and incredible workout ... I felt like I was a warrior getting ready for battle 😅
I love this new Zumba routine, I started doing it and the truth is that work is felt throughout the body💪💪👏👏👏😍😘
Amazing workout! I'd like a longer version!
I done this workout omg my legs was on fire 🔥
Love it!!! I need more from him....
This is the best leg workout in the world! ❤❤❤
I’m in LOVE!!! These 7 mins were phenomenal!
Yayyy strong by zumba is back❤🤪🤪
I'm going to have to include this with a 20 minute workout! 💞😊
I love this quadrant in my Strong class!
Oooo adding this to my schedule this week! 🙌🏼 #legday
Your video is good I love you forever I love Zumba
Yes! Nate! Representing strength and fitness!
Great workout! Lots of fun! Spectacular music!! Thanks.
What?! THIS is awesome! 7 minutes is all you need here, thank you for sharing! I'd love to see more videos with him.
loved this! defiantly feel the burn on my thighs
LOVE THIS!!!!!! Thank you !
More 7 minutes of strong please and thank you!
Love Zumba Strong. This is only 7 minutes, but I bet it burns💨🔥
This was alot of fun! Wish they would do a 40 minute zumba workout with these trainers
WOOOOOOOO!!!!!! This looks amazing! I haven't tried it yet as not long had my Sunday dinner but will defo do it before work to give me a pep in my step!
He is INCREDIBLE! Please have him back!
I loved your combination of exercise 🙂😉
Love it best leg workout in ever found😊✅💪
I really like his teaching style
WOW! That was intense and effective! You are amazing at what you do!
I love this. My daughter is graduating this summer. My outfit involves shorts and heels.. ❤️❤️💋💋💋
that's definitely something to look forward to hey 😊
Wow ..this is wonderful!!! Thanks so much Popsugar Fitness Team- FAMILY❤. I'll do it tomorrow for sure for my legs day workout. Xoxo Francesca Italy
Needed a really good workout for my legs and I found it, sweating😅 and feeling the burn🔥
Did u get lean thighs?
🤓 Can't wait to try it, loved the beat to music❣️
Loved this workout - was challenging but so fun at the same time! Love Nate too :-)
W.t.f. just happened to me in 7 minutes ?!?! My jacked up legs are damn near crying lol
Yeah we need lots of workouts from strong by zumba
Check back this week! We have 3 more STRONG by Zumba videos coming.
Wow i love ir!!!! You're great, love u
this is the best workout on RUclips
LOVE THIS!!!!!! Amazing burn
This took me 5 times (for 2 weeks) to actually finish the whole workout, I'm usually halfway done when I can't do anymore, last time almost a minute left. Haaays. My legs cramped every try but now I finished it today and my legs are not as bad, still sweating like crazy and feeling a bit stronger. This will be added to my leg workout routine and I'm determined to finish this stronger next workout. Uuuhh, it burns but I love that I'm improving. You guys are amazing! Thank you!
Did you lose weight?
My favorite for ever, I do it every day 🇲🇽🤗
awesome................... This is exactly what I am searching for my leg workout.
this looks like fun ..!
Very nice I will do these workout now
That was an excellent leg workout, thank you!
Loved this Zumba work out
Amazing..........I love the music..... who's is this..... incredible
Fantastico...un saludo desde España...
Wow!!! I love him!!!!
Love this instructor! And my legs are BURNING! Great workout!
I'm watching this to see if this something good for me to do and from just watching it alone, I feel I've done the workout. Deffo trying this one. I'm motivated just watching it. Good job guys.
He has a lot of muscles
Classified as a total burner yup
My legs really just ran 10 km in 7 minutes.
This guy is crazy.. 😃 I'm sweating already.. Thanks guys..
Gracias, excelente trabajo! Con 7 minutos sientes el trabajo de piernas.
Some more Zumba to reduce tummy
I have the Zumba Strong DVD
It's an amazing workout!
Wow.... Wonderful trainer
I like it👍
Нереально крутые!!!!! Огонь))) Мне мало, хочу больше видосов с ними!!!)
Soy de ecuador gracias por enseñarnos estas excelentes rutinas de ejercicios son excelentes
Dannnng this was awesome!!
Great
Adoro éste canal, son geniales, me encantan éstas rutinas cortas, siempre las hago después de strong 😍😘😘😘😘
I love this Chanell soooo muchhh! ❤️ you guys have inspired me so much to lose weight and I actually lost a stone in a few months because of this I have grown confidence to make a channel of my own so if your interested to check it out go ahead✌🏽.
What's your channel?
Hadiaibrx
wow, that sounds cool
ooh that was a mezing thank you soooo much
This looks great! Please do more Cardio/Strength workouts!
Heyyy çookk eğlenceli bunu mutlaka deneyecem💪
Love this video...7 mins to my fitness journey. Thanks 👌💪
Amazing!!💖👌👌This workout is awesome, please show more! 😍👏👏👏
I did 4min of the workout, the remaining 3min, I was sitting on my chair eating carrots 🥕🥕 and enjoying the video. 😅
This was fun!!! 👍🏻
Amaaaaaaaazing
LOVE. THIS.
Excelentees ejercicios !!!!!
Love it! ❤👏
Powerful 😁 LOVE it👌😁😁😁
J'adore la vidéo et la music😍
Me encanta👏👏👏💪
I love it
Love it. Need more of it
Love this
Omg I love this workout
Love it!!!!
Ayyyoooo I'm dying
Talk about awesome!
O professor foi EXCELENTE! A batida da música. Tudo. Eis um exercício que vou repetir TODOS os dias. Penso que dá resultado. Certo!?
It's really awesome 👨man
Yes! I love these, but I wished they were longer!
Check back this week! We have 3 more STRONG by Zumba videos coming that you can combine for a 21 minute workout.
POPSUGAR Fitness YAY! Thank-you so much!
Amazing! Loved this workout!
My God,I'm aching just by watching....
💣💣💣💣💣💣
Eu adoro esse treino e top demas.
Great man