30-Minute Old-School Hip-Hop Grooves Workout
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- Опубликовано: 4 окт 2024
- It's time to groove it out with Luckie, creator of Old School Skinny. This throwback dance workout is perfect for all levels of dancers who want to get a serious sweat. You ready to push it?
Find more from Luckie and Old School Skinny on:
/ thatsluckie_
/ oldschoolskinny
On Deja: Beach Riot outfit and APL shoes
On Luckie: Rhone tank
On Nellie: Glyder tank and K-Deer leggings
On Ellie: Carbon38 top and K-Deer leggings
On Shineko: Rhone outfit
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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OMG! 😱 I don't think that I've ever worked on a Dance Work-out where I'm so not hopping the time goes by so fast I want more & more this is #AWESOME I'm literally drenched in sweat but I am so pumped, You all need to have him come back it's so worth it 😭 👍👌
So glad you enjoyed this one Gaby! So much more to come :-) Keep dancing with us!
Sheila Infante I’m sure you’re not the only one and I truly appreciate your feedback 😉✨ Thank you so much Sheila + stay tuned for more old school grooves 💛⚡️
Deja Riley deja you’re awesome!
carisma rhodes So are you Carisma 😃✨ Thank you for dancing with us!
@@sheilainfante4589 Co-sign on the floor cardio. I feel sad every time I'm doing a what I thought was a standing workout and I have to get on the floor.
I'm in love with the guy at the left ! His happiness is contagious !! Love the vibe and everyone ! Much love !
Please do more dance routine videos! I like how this was an actual dance routine. Other workouts say "dance routine" but its like 4 simple steps...I wanna look like I'm in a hip hop video lol
catburglarnami new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
I think this workout was amazing!!!! I love the instructors energy and humor, and especially love how he teaches you the choreography and then we do it slow, medium, fast, slow, fast, etc. Whatever the beat of the song, we do the same dance moves to it. Instead of learning twenty dances to twenty different songs like in Zumba, there's only one dance to learn but it is used throughout various beats. So genius! Once I learned the moves, I could just let the music and dance take me on a mental vacation! I love thissssssssss!!!!!!!!
We loved this style and that we were able to master the dance at the end!
Thanks so much!! We always want the moves to feel good and you cant really enjoy it while you THINK about 1,000 8 counts at the same time.
Dreamer new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
This instructor was hands down the BEST you have ever had on the channel, he’s so cool and chilled - best video you’ve done. Some of your instructors can be so squealey and annoying and really overexcited. High ratings for this guy!
I don't know why people are complainting. I have my preferences as well but I love that they have versatility in the videos for everyone and they're FREE. I enjoy the more intense workouts but these videos remind me that I need to slow down once in awhile and his energy was amazing! Also who said you can't watch a previous video. They literally have so many options.
I think people don't realize that everyone is at a different fitness level and there are videos for everyone. I am super out of shape and this workout almost killed me lol but I loved it! There are tons of more intense workouts available, but I guess people would rather complain
Totally---free and still complaining. I don't understand people sometimes!
There was a full-body strength training workout posted last week. Not sure why everybody says tired of the dance videos. This is the Dance FitSugar part of the channel I think. Because Deja!
its weird how many people are just so unaware about how to navigate youtube channels, theres multiple playlists catering to different workouts within pop sugar- they probably just see whats on their front page and assume thats all they post now. Its popular, thats why its there, go to their other playlist for the strength training stuff
Angela Spore-Allen Yea. I saw that one too. And I’m new so I really can’t tell you how people didn’t see the other vids
This was a lot of fun...I danced like no one was looking and felt great!
Queen new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
This was the BEST dance workout EVER posted in all of PopSugar Fitness history. Low-impact but high energy. Please, please have Luckie back! Total full body & core workout without tons of plyo which many of the other dance workouts have. Excellent! The Cabbage Patch? Yes, please.
Luckie is amazing and the Cabbage Patch is one of my all-time favorites! So glad you got down with us :-)
This is one of those workouts that will rehabilitate your spirit and your body. Such an uplifting mood.
Melle Jobs we definitely appreciate the love 💗 new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
i love dance workout so much. sometimes when i feel a little bit bored with the core, tabata, or cardio workout, dance workout is good for me to be amused.
I loved this instructor! This workout was very easy to follow compared to other dance workouts
Thank you!! We're on Facebook and Instagram doing a full summer challenge. Join us!!
the energy that the instructor has made the workout feel like a yoga session. loved it
I'm very grateful for free workouts, and I'm all for variety. It just seems there are so many dance workouts past many months😣
❤I would truly love to see more cardio-sculpt/cardio intervals w/strength (dumbells) workouts!🥰
This is the best workout video I've ever done on youtube! The people were so lovable and the energy was so high and encouraging. Such a fun personality, which is so important in making these videos. More from this instructor please. I love him! And more 90s always!
Andeana Gonzales YES .. come get some MORE!!! new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
I love all your workouts popsugar but this is one of those rare ones that I found my self smiling throughout! fun, fun, and smoooooth
Mazeda Quayum thank you 🙏🏽 new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
Who doesn’t love this kind of workout?!Best to ever do it! 👊🏼✨💃🏽
The vibes in this video are IMMACULATE. I barely even got tired because of how high my spirits were and I didn't even notice how much I had sweated until the end. Great job guys!!
This was dope!! I literally smiled the whole 30 minutes! Cant wait to try this!
Love that!
thanks!! Have fun
@@luckie5531
:O EEE
Tried this for the first time this morning and I love that moves aren't overly complicated to master. No my moves aren't perfect but I was able to follow along for the most part and even broke out in a little sweat at the end. I will continue with this one for a while.
Me: *dancing with glasses on*
Instructor: "Now we're going to reach for the stars."
My glasses: *already flying across the room*
rofl. same
@@CrystalNicole13 so funny. thanks for sharing this.
Best workout that is both fun and you get to learn dance moves!
I love his energy!
I’m amazed that everyone stayed together and on beat. I would have passed out half way through. Lol.
hahaha lots of practice. You see my shirt was telling my secrets. Hot and tired
Luckie POV We’ll I loved you! And you were really keeping the team motivated. 👏🏽😂
Jaela J. Hahaha it’s called fake it til you make it!! new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
Thank you for workouts like this! For all who like complain about dance workout - just try it, give yourself chance to open something new, feel your body and have fun. Dancing about discovering your individuality and strong body as bonus;)
honestly this was the BEST dance workout i've seen here, MORE 90'S HIP HOP PLEEEEASE
This has to be my fave dance workout ever
Same!
This was an awesome class. He was easy to follow, it was fun, and I still got some cardio in! Bring him back PLEASE!
I love this workout! Luckie has such great energy. My heart rate stays in the right zone throughout. Would like to do more of these.
I love dance workouts - they are so fun and this one is reaaaaaally good. Thank you for sharing! 😀
I totally feel you on that. I love dance workouts too, so much that got obsessed and started looking for studios that offered both dance classes and working out!!! YouDance is what I found. I really love them and they have helped me get into awesome shape. If you are interested here is the link youdance.com/3
This is what I've been looking for in all my years of exercise and dance classes. Smiled the whole time. Never looked at the clock. Energized for the day. God bless Luckie and this group.
I LOVED the genuine smiles that everyone had!
This was so fun and I had a great time doing it, very relaxing and just joyous. Thank you!
I’ve been doing PopSugar workouts for years and this was absolutely my favorite. So much fun and I didn’t even feel dorky. I was moving and grooving and the time flew by! Please have Luckie back again.
my fave popsugar! please do more of these! (especially with luckie)
Luckie, you ROCK!! This was the perfect way to start my Monday morning on a rainy day. I had so much fun and felt awesome even being almost 6 months pregnant. Thanks for your energy and contagious spunk. Please bring him back PopSugar!
Please do more of these! They’re a great workout without feeling like a workout
I want more of HIM! This was Great!! Really nice vibe. And really feeling like i was dancing again like the old days! AND sweating.
being locked down at home while the world is going through this terrible pandemic is tough but your work out videos make me feel happy.
I loved this one because it reminded me of my hip hop classes back in the years.
kisses from Italy xx
Irene keep dancing 🇮🇹 much love .. new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
@@luckie5531 thank you so much for let me know about it. I will definitely follow them.
fave dance workout on the internet! and im a pro dancer! LOVE!!!
shanara edwards okaaaaay 🤩 let’s get it.. new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
Didn't know how to do half of the moves but I tried and still had so much fun! Loved this so much. Great workout!!
You'll get better every time you go for it Monique! So glad you didn't give up and got a great workout in :-) Looking forward to dancing more with you!
I have been trying all the dance workout videos on the Internet, and THIS ONE HERE is my favourite! Luckie has such a contagious energy! Everyone was just amazing! I could not stop smiling the whole routine!
Please bring back this group! So fun!
This is such a fun workout!! I wasn't in the mood for anything too high- intensity (jumping jacks etc), so chose this one. It's fun and still makes you sweat!! Love the trainer's energy and personality. Groovy and fun workout!!
Jeweleen Manners thank you .. well let’s keep this soul train rolling!! new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
This was so fun! I'm such a 90s baby
Looking for ENERGY & FUN!! Came across this workout!
Needed to get moving while Isolating... Glad I participated.. Felt like I was in the room with you all!! Thanks!!
In the cold Russian winter, your Workout makes me feel so warm, that it is hot like i be in California :) Thank you.
Granyon Os new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
I genuinely loveeeed this workout! Like seriously, i didn't even feel like i was working out at all, and it ended so fast, please do more with this hiphop vibe 🥺❤️
After three frustrating nights finally I got to dance a whole choreography!!!! YAY!
Thaisa de Paula congrats!! Let’s keep it going .. new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
Omg this has to be one of my favorite popsugar dance videos! I’m a 80s baby / 90s kid and this was HELLA FUN! Loved it so so much!! I used to practice learning dance moves as a kid when I’d watch MTV music videos and this felt nostalgic to me. It brought me back for sure. I’d love to see more work out like these 😄
ashYeee you ask and you shall receive .. new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
90s music and steps! wow, definitely a sweat! no dull moments, i was smiling the whole dance.
Luckie, you are such a gift to the world!! please keep on doing this, we love you!!!
This was so much fun, the instructor's... err, instructions were right on the beat, entertaining and keeping me going! And hearing, seeing everybody having fun!
I am so thankful that you have these happy, groovy dance workouts, you really help me to want to workout during quaranteen and have better mood. I especially love this video!
This was the most fun workout i followed during this quarantaine so far! Please make another 90's lesson with this man! Love from the Netherlands!
Vlaflip heeeey!! Love to 🇳🇱 ... new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
💃🏾👏🏾😍 I just finished this workout and I absolutely loved it! Everyone was filled with so much energy and having a good time! This workout makes me want to travel back into the 90s! I'm a 90s baby, and this workout is perfect for me! Luckie's an awesome instructor! He's got swag, humor, and infectious energy! I would definitely do this workout over again! So much fun! Thanks, Luckie 😊💚
WOOOW I just took this wonderful class ,and at the age of 64 it sure was sooo wonderful to move different . The teacher was very good in explaining each step .I loved the dance that he tough us . Thank you !
A workout disguised as a dance party! I love it!
OMG, I LOVE HIS STYLE!!! You are a terrific instructor!!!! I am a 54-yr old just getting back into working out after being sedentary for over 7 years and your workout makes me feel like I will get there someday. Thank you for the great instruction on the movements!!! LOVED IT!!
I liked this because of the repetition. Time flew by and I was drenched in sweat. Love it!
this just transported me to the chillest vibe
Love this workout! Low-impact but so fun and effective !
Two minutes into this I had to pause my workout to like, favourite and comment. This is amazing, Luckie has such a good vibe and calming voice about him. Hope to see more of his work outs.
blutygah thank you!! That’s my radio DJ voice lol new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
@@luckie5531 It's actually my workout time. Headed there now.
I love this instructor. I love the vibe. This workout was so fun but also definitely had me sweating!
Tati let’s keep dancing!! new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
These are the most easiest dance routine I've come across here and definitely intense on all muscular levels. Good job!
Mercy Trapani thanks love 🙏🏽 new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
I've been doing this workout for the last couple of weeks every day and LOVE IT!!! I love the energy he gives and the moves are so easy to follow along to and I'm always drenched in sweat after i finish. I definitely recommend this workout :-)
Thank you it was my first dance video. Best regards from Germany 🤩
this guy gave me strong to stay at home during COVID-19 quarantine. Thanks man!!
Kiki Viergever ANYTIME!! new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
I love how we completed a full routine and the moves were easy to follow. I definitely had fun and great cardio. This is a good one👍
That was SO fun! I was smiling the whole time! I didn't want it to end! THAT'S the kind of workout I want!!
musicaddict4life15 yeah your so right
This is my favourite workout ever! Please do more. Old school skinny is the best! So fun and so aamzing. I would like to have more and more!
Finally a dance workout that I can actually follow as he repeated the moves many times. Thanks for the fun and great workout by this excellent instructor! Totally enjoyed the process covered in sweat and didnt want the video to end.
Great instructor for hip hop. As a dancer , I like his style of taking it slow for people who can't catch on too fast .
These were the shortest 30 minutes of my life, please bring back Luckie and his party people!!!!!
This makes me SO SO SO SO HAPPY. I was feeling so shit stuck at home and you guys and his chat was magical. Thank you xxxxxxx
Love it. Smiled all through it. Thank you
I discovered this channel a couple of weeks ago and I love it. I follow your classes everyday and they are helpping me a lot in this situation. Thank you very much. And about this video and this guy and all the rest with him, one of my favourites until the moment. Funny, full of energy, well-explained... A big smile on my face the hole time! Pitty that he is not on RUclips!
I just did this workout today, and oh my goodness it was sooo FREAKIN FUN! I loved the energy in the room and I felt like I was there too. So good 👌🏾
I am not a dancer but i can appreciate amazing and talented instructor when i see one 💓
well......... (blushing) thank you
Take a shot of water every time he says any variation of “aye” to stay hydrated ☺️
Kaia Harrison I think I'm only one distracted by all the "Eh's/heys!" 🙃
Ha
Instructions unclear... I am drowning 😢
2min in and I won't watch anymore. It's irritating and distracting.
Aye always makes me more hype...ayyyeee👏🏾👏🏾💃🏾💥
His energy and how he motives us keep me going and have fun. And with fun I also sweat and torch calories. Sooo perfect!!
LOVED this instructor! Made me feel like I was having fun rather than working out and I LOVED THAT! Finding a workout to commit and finish all the way through is hard but let me tell you... this video was fun and made me want to do it AGAIN! The energy, the vibes, the people & the moves in this video were amazing!!! Definitely recommend this workout video!! Thank you Popsugar Fitness!
Same here
Best dance work out ever!!!!! so much fun
So much fun! J'nelle and Luckie seem like they hype each other up and keep the party going! Would love to see more videos with them. My apple watch said 311 active cal, 356 total cal. and I'm sweating buckets still!
Love some of the tunes. Doing the dance in isolation!
Joanna Hassan keep dancing WE GOT THIS .. new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
I made it all the way through...drenched in sweat!😁 Thanks for the different tempos it helped to solidify the moves.👌 Took me back to my high school years...thanks a bunch!
LaTanya Flynn nothing like those high school days! Keep it going .. new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
Loved this so much, just the right tempo. Great workout!!!!
Hey lets go. Hey...hey,hey,hey. How low can you go, hey. Hey, hey, hey. Nice and smooth like you’re from the west coast hey, hey , hey
Inglewood born and raised !! :)
kariana510 new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
I need more old school or funky. Thanks so much for this video. :)
satnak new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
This helped me to improve my dance
pram wati awesome!! Check out some new videos and follow alongs on oldschoolskinny RUclips 🙌🏾🥳🙌🏾
This was a blast!! What a great instructor!
Thanks :)
The best dance workout I have ever done 😀😀😀 thank you !!
Ambre V wooooow THANK YOU new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾
I loved this!!!!! Shout out to OLD SCHOOL SKINNY👏🏾👏🏾👏🏾♥️♥️♥️
I lovvvvvvvvved this work out!!! This dude right here even got my husband up out the chair. Thank you for making this video. I wanna hang out with yall like for real!!! Thank you. I will continue to watch this channel because of you all. Great job👏👏👏👏👏🥵
I've been looking for the past week for a workout that I would enjoy but it seems like every video ASSUMES a person has experience picking up choreography. Thank you for the surprise. Step by step but fun and smiles to the end. Forgot I was learning a routine. The whole group is inspiring and I love freestyling. Gotta go find your other videos!
This was a blast! I love the longer dance routines. He was a very fun teacher to follow!
My wife and I loved it. Please do more. Time to cool down. :)
i tried this and i really enjoyed! i love how it wasnt so intense where i felt like i was dying ahaha but it worked out my entire body! hope to see more of this!!
i love dance workouts they’re so much fun😍 please more!
I love me some old school jams. So funky
This was a fun & satisfying workout for a forty+ year old! I loved your energy and moves that kept me not even thinking about quitting. Keep the videos coming😊
Monica Mackeyt We definitely will! Thanks Monica 😃💙
Monica Mackeyt YES YES YES new videos and follow alongs on “Old School Skinny” RUclips 🙌🏾🥳🙌🏾